Mindfulness-Based (MBCT) Therapists in Texas

I am Rebecca Oteng-Mensah, a dedicated Psychiatric Mental Health Nurse Practitioner offering care driven by integrity and compassion. My goal is to enhance the mental, psychological, and social wellbeing of people across all stages of life. With licenses in Texas, Washington, Colorado, and Arizona, I am committed to providing accessible mental healthcare services in diverse locations. Currently, I practice at MB Wellness Associates in Texas, Mindful Therapy Group in Washington, and Osbeck Psychiatry in Colorado where I engage with patients in both outpatient and telehealth settings. My rich experience includes working at renowned institutions such as Presbyterian Medical Services and Parkland Hospital, combined with a robust background in telepsychiatry. I hold a Master’s in Nursing from Walden University, ensuring the highest standards of care. My practice is always CPR certified and up to date with life-saving protocols. Reach out for trustworthy, empathetic mental health support tailored to your needs. Specialties Psychiatry Mental Health Treatment philosophy I believe in providing compassionate and high-quality mental health care. My goal is to support and improve the mental and emotional well-being of my patients across all stages of life. I prioritize building strong, trusting relationships with my patients, ensuring they feel heard and valued. I specialize in outpatient mental health and take a holistic approach to treatment. I focus on collaboration, tailoring each plan to fit individual needs. Together, we explore options and strategies that promote recovery and resilience. With certifications in psychiatric nursing and a passion for helping others, I am committed to making a positive impact in every interaction. Your journey to wellness matters to me! Treatment approach Person-Focused Mindfulness-Based (MBCT) Culturally Sensitive Practice description At the heart of my practice is a commitment to your mental health and wellbeing. I am Rebecca Oteng-Mensah, a board-certified psychiatric mental health nurse practitioner. With years of experience in outpatient mental health care across multiple states, I deliver compassionate support tailored to your needs. My certifications and licenses allow me to offer quality care in Texas, Washington, Colorado, and Arizona. Whether you're facing anxiety, depression, or other mental health challenges, I am here to help. Together, we'll work towards your healing and growth. Reach out today to start your journey towards a healthier mind! Insurance I only support cash pay. Service Initial Visit:- Price- $225 Follow-up Visit Price- $149 Prescription service Price- $169

Hello! I'm Gabriel Obu, MSN, APRN, PMHNP-BC, and I’m committed to providing compassionate, holistic mental health care to adolescents, adults, and seniors. With over 15 years of experience, I blend evidence-based treatments with holistic practices like mindfulness and nutritional psychiatry to create personalized care plans. I believe in open communication and collaboration, ensuring that you feel heard and involved in your treatment every step of the way. My goal is to address both your mental health concerns and overall well-being. I specialize in treating conditions such as anxiety, ADHD, depression, PTSD, and more, using a variety of approaches including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and solution-focused strategies. Together, we’ll work toward your mental wellness and recovery, fostering a fulfilling and balanced life. Treatment philosophy: I believe in treating the whole person—mind, body, and spirit. My philosophy combines traditional psychiatric care with holistic practices to create personalized treatment plans for adolescents, adults, and seniors. I prioritize building trust and compassion with my patients, ensuring they feel supported and involved throughout their healing process. My goal is to empower you to achieve mental wellness, resilience, and a better quality of life.

My name Is Dr. Uzoamaka Phyllis Onyedebelu, DNP. I am a graduate of Touro University in Henderson, Nevada and I have over ten years of medical experience in various settings that include geriatrics, aesthetics, urgent care, and primary care. My career has allowed me the opportunity to care for patients in all stages of life. My true passion is weight loss, hair restoration, skin care, and aesthetics. Over the years, I have gained extensive experience in injectable treatments. I pride myself in making people feel good in their skin. My experience, education, and dedication to innovation and patient care lend well to my passion for health, beauty, and wellness. My current role at SpringCare has allowed me the opportunity to provide top-notch primary care, whether it's in-office or via telemedicine (virtual) consults. My expertise includes interpreting diagnostic tests, crafting personalized treatment plans with both medications and lifestyle adjustments, and even administering cosmetic treatments like botox and fillers. I take pride in facilitating smooth transitions for patients across different healthcare settings and collaborating with multidisciplinary teams to ensure holistic care. My goal is always to empower you with the knowledge and care you need to enjoy a healthier life. Thank you for considering me as your partner on your health journey. Your well-being is my top priority! Specialties Weight Loss Dermatology General Practice Pediatrics Diabetology Adolescent Medicine Urgent Care Family Medicine Geriatrics Conditions treated Weight loss Life style change Obesity Overweight Acne treatment Eczema management Psoriasis therapy Rash diagnosis Rosacea treatment Skin infection Hair loss evaluation Warts removal Fever Ear infection Asthma Common cold Diarrhea Skin rash Sore throat Check-up Dermatitis High blood sugar Frequent urination Excessive thirst Unexplained weight loss Blurry vision Frequent infections Fatigue Slow wound healing Menstrual issues Sexual health Flu symptoms Ear infections UTIs Allergies Rashes Dehydration Medication management Dementia Arthritis Diabetes management Annual check-up Routine health maintenance Allergy Cough Covid Routine check-up Sinus infection Treatment philosophy Understanding and respecting each patient’s unique needs, preferences, and values while encouraging active participation from patients in their healthcare decisions. Treatment approach Culturally Sensitive Emotionally Focused Humanistic Coaching Mindfulness-Based(MBCT) Person-Focused Insurance Blue Cross Blue Shield Aetna Medicaid UnitedHealthcare Medicare Cigna Patient type Children, Adolescents, Adults, Seniors

Hi, I'm Joy Ichie, a dedicated Psychiatric Mental Health Nurse Practitioner with over a decade of experience in providing compassionate care. I hold a Doctor of Nursing Practice and have been recognized for my excellence in clinical practice. I specialize in comprehensive psychiatric evaluations, medication management, and psychotherapy for individuals of all ages. Having worked in various settings, from hospitals to outpatient facilities, I am equipped to handle a wide range of mental health challenges, including dual diagnoses and substance use disorders. My approach involves collaborative care, working closely with healthcare teams to ensure the best outcomes for my patients. I am passionate about quality mental health care, educating patients and their families on preventive care and effective treatment plans. It's important to me that you feel supported and understood on your journey to better mental health. I am licensed to practice in Texas, Arizona, Oregon and New Hampshire and I'm committed to making a positive impact in the lives of those I care for. Please feel free to reach out and let's embark on this path to well-being together. Specialties Psychiatry Conditions treated Addiction ADHD Anger Management Anxiety Bipolar disorders Depression Eating disorders Insomnia Maternal Mental Health OCD PTSD Schizophrenia Stress Substance abuse Trauma and PTSD Treatment philosophy My treatment philosophy centers on compassionate, patient-focused care. I believe in forming strong relationships with my patients, understanding their unique experiences and challenges. I specialize in providing comprehensive evaluations and personalized treatment plans for mental health issues, substance use disorders, and developmental disabilities across all age groups. Through open communication, I partner with my patients to educate them about their conditions and treatment options. I value collaboration with healthcare teams to ensure seamless care. Every patient deserves respect and empathy, and I strive to empower them on their journey to recovery by fostering a safe environment for healing and growth. Treatment approach Medication Management for Mental Illness Crisis Stabilization Collaborative Care with Healthcare Teams Psychotherapy for Dual Diagnosis Patients Child, Adult and Geriatric Psychiatric Care and Support Culturally Sensitive Treatment Approaches Telepsychiatry for Remote Patient Care Education on Preventive Health Measures Solution Focused Brief (SFBT) Cognitive Behavioral Therapy(CBT) Insurance Aetna Cigna Optum UnitedHealthcare Blue Cross Blue Shield Oscar Health Medicare Anthem Wellpoint Medicare Medicaid Molina Humana - Texas

Welcome to my profile! I am a Board-Certified Psychiatric Nurse Practitioner with a profound depth of experience in the field of mental health. I have over 14 years of nursing clinical practice, and spent over half of my career, precisely 7 years, specializing in mental health. My experience in this field has provided me with deep experience with a comprehensive understanding of various mental health disorders. I dedicated my practice to providing empathetic, patient-centered care, with a particular focus on anxiety, depression, ADHD, trauma, and mood disorders. My holistic approach to treatment is rooted in my belief that mental health is a critical component of overall well-being. I combine my medical knowledge with a compassionate understanding of the unique circumstances of each patient, resulting in a personalized treatment plan tailored to meet individual needs through the latest evidence-based practices and therapies including medication management and supportive therapy. Let's work together towards your health and well-being.

About me: Great To Meet You! I am a passionate and dedicated individual known for my open-mindedness, honesty, and attentive ear. I believe that empathy, understanding, and a genuine caring spirit must be present in every interaction that I have with individuals. I also bring a unique blend of sincerity and insight into every session that I have with my clients. A Bit About My Approach To Therapy: As an open-minded individual, I embrace diversity and value differing perspectives in my clients. I believe that everyone has positive qualities that will help them succeed in life once they can identify, focus, and build on these qualities. My job is to create a trusting, inclusive, open environment where my clients can work on becoming the best version of themselves possible. What You Can Expect From Our First Session: I will work with you to highlight your strengths, instill positivity within your life, offer support and encouragement, and provide constructive feedback when needed. Treatment philosophy: I am a passionate and dedicated individual known for my open-mindedness, honesty, and attentive ear. I believe that empathy, understanding, and a genuine caring spirit must be present in every interaction that I have with individuals. I also bring a unique blend of sincerity and insight into every session that I have with my clients. As an open-minded individual, I embrace diversity and value differing perspectives in my clients. I believe that everyone has positive qualities that will help them succeed in life once they can identify, focus, and build on these qualities. My job is to create a trusting, inclusive, open environment where my clients can work on becoming the best version of themselves possible. I will work with you to highlight your strengths and positivity. Specialties: Abdominal symptoms ADHD Adult Psychiatry Annual check-up Anxiety Asthma Back pain Common cold Cough Dementia Depression Diabetes Diabetes management Emotional support End-of-life planning Family counseling Family Medicine Flu General Practice Geriatric Psychiatry Geriatrics Headache Hypertension Insomnia Internal medicine Life style change Medication management Mental Health Obesity Overweight Pain management Palliative Care Panic attacks Personality Disorders Routine check-up Routine health maintenance Sinus infection Spiritual care Terminal illness Weight Loss

Are you struggling with mental health issues? Do you need a provider who will be there for you from start to finish? At A New You Psychiatry & Wellness clinic, I am Eunice Kanu, APRN, PMHNP-BC, FNP-C, and I am dedicated to providing holistic, evidence-based care with compassion, ensuring that your individual goals are met. I am here to support teens, young adults, and adults who are struggling with anxiety, depression, bipolar disorder, insomnia, and mood and stress-related disorders. I also offer psychotherapy treatments such as talk therapy, supportive therapy, and cognitive behavioral therapy. I am licensed in Texas, Arizona, and New Mexico. Together, we will delve into your challenges to better understand how to help you achieve your goals, treating you with compassion, dignity, and respect. I strive to actively listen to you, give you time to respond, and reassure you that I am with you throughout this journey. *Specialties •Adult Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Insomnia •ADHD •PTSD •Mood Disorders •Anger Management •Behavioral Issues •Bipolar Disorder •Borderline Personality (BPD) •Career Counseling •Chronic Illness •Coping Skills •Dissociative Disorders (DID) •Geriatric and Seniors •Medication Management •Obsessive-Compulsive (OCD) •Oppositional Defiance (ODD) •Peer Relationships •Self Esteem •Sleep or Insomnia •Trauma •Women's Issues •Bisexual •LGBTQ+ •Lesbian *Practice description A New You Psychiatry & Wellness clinic, provides quality mental health care for patients in greater Houston area of Texas, Arizona, New Mexico and beyond through telehealth. We offer a holistic approach to personal growth, empowering our clients to overcome challenges, discover their inner strengths, and achieve their goals. Our team of experienced providers and wellness professionals are dedicated to helping our clients unlock their true potential and become the best version of themselves. *Treatment philosophy I believe that every patient is unique and individualized in his/her own way. My approach to treatment is rooted in empathetic, comprehensive evaluation and holistic care. My goal is to assist and to guide you on a transformative journey towards a healthier, happier, and more fulfilling life. I offer a holistic approach to personal growth, empowering you to overcome challenges, discover your inner strengths, and achieve your goals. I work collaboratively with our clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals, and I am committed to providing a supportive and non-judgmental space for our clients to explore their inner world. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Mindfulness-Based(MBCT)

Hello! My name is Sheilah Liech, a dedicated Psychiatric Mental Health Nurse Practitioner based in Mansfield, Texas. With a Master's in Nursing from the University of Texas at Arlington and a Bachelor's from Midwestern State University, I have the academic foundation to support your mental health needs. I’ve worked in both Texas and Florida, serving a diverse range of patients—kids, teens, and adults. I performed extensive psychiatric evaluations, managed medications, counseling and psychoeducation. I am committed to finding the right treatment for you and guiding you through your mental health journey. I believe in an integrative approach, working alongside primary care providers and other team members to give you the comprehensive care you deserve. I also strive to promote mental health awareness in the community through outreach and education. My goal is to provide a safe and supportive environment for all my patients. Let’s work together towards your mental well-being. Feel free to reach out to me and I look forward to supporting you on your journey to better health.

My name is Margaret Olivero Pachiano. I am a Florida Licensed Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Certified Dementia Provider. I hold a Master's Degree in Nursing from St. Thomas University Miami Gardens Florida, and a Bachelor of Science from Pasco Hernando State College. In my nursing career, I have seen firsthand the harmful impact of social stigma associated with mental illness. This is one of the reasons, I have pursued this journey in hopes that I can be a part of reducing the social stigma that is all too often associated with mental health. I have worked in the healthcare industry for thirty-plus years in various healthcare settings. Working with individuals from all walks of life. This has allowed me to appreciate that every patient has a unique situation and treatment should be geared towards their unique needs and personal preferences. My goal is that each of my clients feel comfortable with the care that was provided feeling assured they have developed a strong rapport with me as their provider. I hope to develop lasting therapeutic relationships, working together to achieve the best possible outcomes for every unique individual.

I am a dual board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with a Doctor of Nursing Practice degree. With extensive training and experience in family practice and psychiatric care, I am equipped and dedicated to diagnosing, treating, and managing a wide range of mental health and primary care conditions. Through active listening, evidence-based assessments, and individualized treatment plans, I strive to create a safe and non-judgmental space where my patients can openly discuss their concerns. I collaborate closely with my patients to develop personalized treatment plans that encompass medication management, therapy, and holistic and integrated approach to physical and mental health. I look forward to serving you!