Mindfulness-Based (MBCT) Therapists in Texas

I am Rebecca Oteng-Mensah, a dedicated Psychiatric Mental Health Nurse Practitioner offering care driven by integrity and compassion. My goal is to enhance the mental, psychological, and social wellbeing of people across all stages of life. With licenses in Texas, Washington, Colorado, and Arizona, I am committed to providing accessible mental healthcare services in diverse locations. Currently, I practice at MB Wellness Associates in Texas, Mindful Therapy Group in Washington, and Osbeck Psychiatry in Colorado where I engage with patients in both outpatient and telehealth settings. My rich experience includes working at renowned institutions such as Presbyterian Medical Services and Parkland Hospital, combined with a robust background in telepsychiatry. I hold a Master’s in Nursing from Walden University, ensuring the highest standards of care. My practice is always CPR certified and up to date with life-saving protocols. Reach out for trustworthy, empathetic mental health support tailored to your needs. Specialties Psychiatry Mental Health Treatment philosophy I believe in providing compassionate and high-quality mental health care. My goal is to support and improve the mental and emotional well-being of my patients across all stages of life. I prioritize building strong, trusting relationships with my patients, ensuring they feel heard and valued. I specialize in outpatient mental health and take a holistic approach to treatment. I focus on collaboration, tailoring each plan to fit individual needs. Together, we explore options and strategies that promote recovery and resilience. With certifications in psychiatric nursing and a passion for helping others, I am committed to making a positive impact in every interaction. Your journey to wellness matters to me! Treatment approach Person-Focused Mindfulness-Based (MBCT) Culturally Sensitive Practice description At the heart of my practice is a commitment to your mental health and wellbeing. I am Rebecca Oteng-Mensah, a board-certified psychiatric mental health nurse practitioner. With years of experience in outpatient mental health care across multiple states, I deliver compassionate support tailored to your needs. My certifications and licenses allow me to offer quality care in Texas, Washington, Colorado, and Arizona. Whether you're facing anxiety, depression, or other mental health challenges, I am here to help. Together, we'll work towards your healing and growth. Reach out today to start your journey towards a healthier mind! Insurance I only support cash pay. Service Initial Visit:- Price- $225 Follow-up Visit Price- $149 Prescription service Price- $169

I am Nina Williams Herring, a dedicated Nurse Practitioner with over seven years of experience in providing acute care and managing chronic diseases. My passion lies in educating patients to promote sustainable health and wellness. With a board certification as a family and psychiatric/mental health nurse practitioner, I focus on building strong, trusting relationships with my patients and their families, acting as their advocate to ensure the best possible outcomes. In my practice, I emphasize a holistic and evidence-based approach. Whether performing wellness exams, managing complex medical conditions, or aiding mental health, I strive for patient-centered, compassionate care. I pride myself on effectively communicating with my patients, helping them understand their treatment options, and encouraging informed health decisions. Throughout my career, I've collaborated with interdisciplinary teams to develop personalized care plans, ensuring the quality and efficiency of the healthcare provided. I conduct thorough assessments, order and interpret diagnostic tests, and work closely with other medical professionals to coordinate comprehensive care. Committed to ongoing professional development, I continuously update my knowledge of the latest medical practices, ensuring I provide the most current, effective treatments. I also mentor new nurses, fostering a nurturing environment for their professional growth, ultimately leading to better patient care. Let's work together to achieve your health goals and improve your overall well-being. *Specialties •Family Medicine •Adult Psychiatry •Child Psychiatry •Geriatrics •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Schizophrenia •Family Issues •LGBTQIA+ •Stress •Cultural & Ethnic Issues •Grief •Loss •Men's Issues •Women's Issues •Diabetes *Treatment philosophy As a compassionate healthcare provider, my treatment philosophy centers on building strong relationships with my patients and their families. I believe in a patient-first approach, where understanding individual needs is paramount. My focus is on holistic care, addressing both physical and mental wellness. I emphasize patient education, guiding individuals towards healthier lifestyles and informed decisions. I combine evidence-based practices with a shared decision-making model to create personalized treatment plans. Collaboration with interdisciplinary teams is key to ensuring comprehensive support, especially for those with complex conditions. In every interaction, I strive to create a nurturing and inclusive environment that fosters trust and promotes healing. *Treatment approach •Holistic care for chronic disease management •Evidence-based psychiatric interventions •Patient education and lifestyle modification •Culturally sensitive care for diverse populations •Collaborative treatment planning and advocacy •Medication management for complex cases •Individual and group counseling sessions •Telehealth consultations for remote care •Play •Motivational Interviewing •Cognitive Behavioral (CBT) •Art Therapy •Behavior Modification •Mindfulness-Based (MBCT) *Practice description Nina Williams Herring is a compassionate Advanced Registered Nurse Practitioner with 7 years of rich experience in acute care, wellness exams, and chronic disease management. She excels in understanding patient histories and can craft precise diagnoses. Passionate about patient education, Nina promotes sustainable wellness habits to enhance life quality. Currently, she provides specialized psychiatric care for individuals with Autism Spectrum Disorder and intellectual disabilities. Known for her excellent communication skills, she builds strong relationships with patients and their families. Nina is dedicated to providing holistic care and improving health outcomes through personalized treatment plans. Trust her for your healthcare journey! *Insurance •Aetna •Cigna •Blue Cross Blue Shield •UnitedHealthcare •Oscar Health •Oxford

With a warm heart and a dedication to mental health, I am committed to providing compassionate care to individuals in Texas and California. As a Psychiatric Mental Health Nurse Practitioner, I bring a wealth of experience to my practice, focusing on understanding each patient's unique needs and creating personalized treatment plans. My approach is friendly, patient-centered, and always aimed at promoting holistic well-being. I am here to be your partner on the journey to better mental health. TREATMENT PHILOSOPHY: My treatment philosophy centers on compassionate, patient-focused care. I believe in treating each individual with respect and understanding, fostering a safe environment where patients feel heard and valued. I prioritize empathy, actively engaging with patients to develop tailored treatment plans that address their unique needs. My background in psychiatry allows me to integrate holistic techniques, blending traditional methods with innovative approaches. I am committed to empowering patients through education and support, encouraging them to be active participants in their health journey. Together, we can navigate challenges and celebrate progress, ensuring optimal well-being every step of the way.

My name is Happiness Nwadike. I am a Psychiatric Mental Health Nurse Practitioner (PMHNP)- Across Life Span with years of experience in psychiatric evaluations and medication management. My treatment plan incorporates newer medication and evidenced based practices into care. I want you to know that this is a safe space and I encourage you to be an active participant in your treatment. I am delighted to be on this journey with you. Specialties Psychiatry Mental Health Conditions treated Depression Anxiety ADHD PTSD OCD Bipolar disorders Mood disorders Treatment philosophy Hello. I believe that each individual is unique and deserves to be treated as such. My goal is to provide support so that you can make informed decisions about your health. I will respect your decisions and help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. Treatment approach Cognitive Behavioral Therapy(CBT) Culturally Sensitive Person-Focused Mindfulness-Based(MBCT) Insurance I only support cash pay. Service Initial Visit:- Price- $165 Follow-up Visit Price- $139 Prescription service Price- $139 Other patient support Price- $139 Patient type Adults

Hello, I’m Sandra Ngu, APRN, FNP-C, a Licensed Family Nurse Practitioner with a passion for helping individuals achieve their health and wellness goals. With over 10 years of healthcare experience, I specialize in weight loss management using GLP-1 medications, as well as managing hypertension, diabetes, and obesity. I am committed to delivering high-quality, compassionate care through a patient-centered approach. I hold a Master of Science in Nursing and am board-certified as a Family Nurse Practitioner. I proudly serve patients across multiple states, including New Mexico, Minnesota, Florida, New Hampshire, Washington, Arizona, West Virginia, and Delaware, offering virtual consultations to make healthcare more accessible. My mission is to transform your health by listening to your unique needs, building strong relationships, and delivering personalized care that promotes lasting wellness. Whether you’re looking for guidance with weight loss, chronic condition management, or routine check-ups, I am here to support you every step of the way. My approach is built on open communication, ensuring that I fully understand your goals and provide expert guidance tailored to your needs. I believe that building trust and maintaining an empathetic connection with each patient is essential for delivering the best possible outcomes. Schedule an appointment with me today to start your journey toward better health and lasting wellness. Treatment Philosophy: My mission is to elevate the quality of life for every patient through accessible, high-quality healthcare services. I focus on a holistic, patient-centered approach, offering preventive care and weight loss management through GLP-1 medications. I believe in individualized care and open communication to build lasting relationships, empowering patients to take charge of their health. Through telemedicine, I make comprehensive care available to a diverse range of patients nationwide. Specialties & Conditions: • Weight Loss • Nursing • General Practice • Family Medicine • Obesity • Health Assessment • Patient Education • Medication Administration Treatment approach: • Culturally Sensitive • Emotionally Focused • Humanistic • Coaching • Mindfulness-Based (MBCT) • Person-Focused

Hello, I'm Carol Chisanga, a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP-BC APRN-CNP). My mission is to make mental healthcare accessible to everyone, regardless of their financial background. With a master's degree in Mental Health Nursing from Walden University, I am further enhancing my skills by pursuing a Doctorate in Nursing Practice (DNP). Throughout my career, I have gained extensive experience in various healthcare settings. This has allowed me to refine my skills in patient care, crisis intervention, and effective medication management. At Great Hope Psychiatry I completed a comprehensive clinical hour's rotation, where I became proficient in techniques like Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and telehealth. I am passionate about bridging the gap in mental healthcare access through my Psychiatric/behavioral telehealth service. I treat a wide range of mental health conditions, including anxiety, depression, bipolar disorder, and general mental health. Licensed in both Texas and Florida. Providing high-quality, compassionate patient centered care through the convenience of telehealth. My leadership experience in diverse healthcare environments has strengthened my commitment to delivering outstanding patient care. Whether working with adolescents, adults, or elderly patients, my priority is to offer compassionate care. I am dedicated to truly listening to my patients, understanding their unique needs, and guiding them through their mental health journeys with empathy and expertise. TREATMENT PHILOSOPHY: I believe in providing compassionate, patient-centered care that addresses the whole person. My approach is grounded in understanding each patient’s unique needs, fostering a trusting relationship, and promoting open communication. I focus on mental health and wellness, using evidence-based methods like DBT and CBT to guide treatment. I’m dedicated to making mental healthcare accessible for everyone, with a special interest in supporting adolescents, geriatrics, and those facing crises. By prioritizing a collaborative approach, I aim to empower my patients on their journey to recovery. Together, we can work towards a healthier future.

I was raised in Austin, Texas, and moved to Houston 12 years ago. I graduated with a bachelor’s degree in Sociology and a minor in Speech Communication. I received my Master’s degree in Social Work with a focus on mental health. I worked with Child Protective Services for 4 years before obtaining my licensure in social work. I work with families battling substance abuse, child neglect, and child abuse. I've worked with high school youth, teaching and discussing sex education topics including consent, healthy relationships, safe sex, and general financial literacy. I have also collaborated with the National Suicide Prevention Line, assisting individuals during the crises that arise in their lives.

Hello! My name is D’Ondra Bobbitt, and I'm a Psychiatric Mental Health Nurse Practitioner with over 15 years of experience. I specialize in pediatric psychiatric care, focusing on young patients with autism, ADHD, and behavioral challenges. I earned my Master’s in Psychiatric Nursing from Maryville University and have worked at Texas Children’s Hospital, providing life-saving psychiatric care. I work closely with psychiatrists and behavioral specialists to improve mental health outcomes and ensure patient safety. My passion extends beyond my day-to-day responsibilities, as I’ve co-authored publications and supported families by offering home evaluations and collaborating on treatment plans. I am dedicated to helping children and adolescents thrive by providing compassionate, holistic care. Treatment philosophy: I believe in offering compassionate, personalized care to my patients while supporting their caregivers. I aim to guide families through treatment with empathy and understanding, ensuring they feel supported at every step. My approach includes home evaluations, medication management, and collaboration with behavior specialists to address each patient's unique needs. I strive to reduce the stress on families by providing comprehensive, in-home support. Insurance: • Aetna • Banner Health • Cigna and Evernorth • Gilbar • Government Employees Health Association (GEHA) • John Hopkins Healthcare • Marpai • Meritain Health • PreferredOne • Surest • Wellfleet

Hello! I'm Gabriel Obu, MSN, APRN, PMHNP-BC, and I’m committed to providing compassionate, holistic mental health care to adolescents, adults, and seniors. With over 15 years of experience, I blend evidence-based treatments with holistic practices like mindfulness and nutritional psychiatry to create personalized care plans. I believe in open communication and collaboration, ensuring that you feel heard and involved in your treatment every step of the way. My goal is to address both your mental health concerns and overall well-being. I specialize in treating conditions such as anxiety, ADHD, depression, PTSD, and more, using a variety of approaches including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and solution-focused strategies. Together, we’ll work toward your mental wellness and recovery, fostering a fulfilling and balanced life. Treatment philosophy: I believe in treating the whole person—mind, body, and spirit. My philosophy combines traditional psychiatric care with holistic practices to create personalized treatment plans for adolescents, adults, and seniors. I prioritize building trust and compassion with my patients, ensuring they feel supported and involved throughout their healing process. My goal is to empower you to achieve mental wellness, resilience, and a better quality of life.

As a Psychiatric Nurse Practitioner, my philosophy of care is deeply rooted in compassion, empathy, and respect for every individual's unique journey. I believe in providing holistic and patient-centered care that addresses not only the mental health needs but also the physical, emotional, and social well-being of my patients. I am committed to creating a safe and non-judgmental environment where patients feel heard, valued, and supported. My approach is collaborative, involving patients in their care plans and empowering them to take an active role in their mental health journey. I strive to build strong therapeutic relationships based on trust, understanding, and mutual respect. *Specialties •Adult Psychiatry •Psychotherapy •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Insomnia •Schizophrenia •Relationship Issues •Substance abuse •Eating disorders •OCD •Anger Management •Addiction •Geriatric Psychiatry •Mood disorders •Female Psychiatry •Behavioural Therapy •Substance use disorder •Personality disorder •Relationship issues •Trauma and PTSD •Grief and Loss •Counseling *Treatment philosophy I advocate for evidence-based practices while remaining open to innovative and integrative approaches that may enhance the quality of care. My goal is to promote mental health, prevent illness, and provide effective treatment and support for those in need. I am dedicated to ongoing professional development to ensure I am providing the most current and effective care. Ultimately, my mission is to help individuals achieve their fullest potential, improve their quality of life, and foster resilience and hope in their mental health journey. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Emotionally Focused •Humanistic •Coaching •Mindfulness-Based(MBCT) •Trauma-Focused •Person-Focused •Eclectic *Practice description At Serene Mental Health and Sleep, our philosophy is centered around personalized care that addresses the unique needs of each patient. We believe in taking a holistic approach to healthcare that considers the physical, emotional, and mental wellbeing of our patients. We offer a variety of healthcare services that cater to the diverse needs of our patients. Our services include Mental Health, Sleep Medicine and Addiction treatment. mental health medication services virtual mental health services *Insurance •Aetna •Cigna •Anthem •Blue Cross Blue Shield