Solution Focused Brief (SFBT) Therapists in Texas

Are you struggling with mental health issues and unsure of where to turn for help? We at Legion Health understand the importance of providing compassionate care for those seeking support in their mental health journey. Legion Health is dedicated to providing evidence-based psychiatric care to adults aged 18 and older in Texas. Our team of board-certified clinicians offers a comprehensive range of services including medication management and supportive therapy to treat various psychiatric disorders. Our virtual care delivery model prioritizes convenience and flexibility, making it easier for you to access care when you need it. We accept multiple insurances, including Aetna and Cigna, in an effort to make care affordable and also have immediate availability! So if you’re ready to take the first step towards a happier, healthier life, contact us today. Whatever your mental health needs may be, we are here to serve you with empathy and understanding. Disclaimer: Currently, Legion Health does not prescribe controlled substances like benzodiazepines (Xanax, Klonopin), stimulants (Adderall, Ritalin, Vyvanse), or hypnotics (Ambien, Lunesta).

As a professional in the mental health field, I’ve worked with individuals in all stages of life, from adolescents to geriatrics, along with couples, and families. Communication, self esteem, life transitions, identity, addiction, post traumatic stress, and depression are some of the issues therapy can help with. Change starts with you first establishing a healthy relationship with yourself. Working together, we will examine and enhance your coping skills in order to unlatch and establish the emotional strength and confidence. In this work, you’re bound to see yourself becoming all that you've wanted to become, trudging through your rough patch, and attaining victory

What has been the toughest moment in your life? Sharing those experiences in a safe space can lead to profound transformation. I’ve dedicated my career to helping individuals and couples navigate life’s most challenging times. Whether you’re facing relationship distance, anxiety, grief, or a major transition, I’m here to help you regain your footing. My approach fosters vulnerability, connection, and resilience, giving you the tools to grow and thrive. Ready for healing and transformation? Let’s begin this journey together!

Hello! I'm Caitlin Hill, your dedicated Licensed Professional Counselor (LPC) with a passion for empowering individuals and families to overcome life's challenges. With a Master's degree in Clinical Mental Health Counseling from The Chicago School of Professional Psychology and a rich background in psychology from Kent State University, I bring a wealth of knowledge and compassionate care to my practice. My journey began in the military where I served as an active-duty officer, honing my leadership skills and learning the value of resilience. This experience has been instrumental in understanding the unique needs of military families, which I've addressed in professional conferences, highlighting virtual interventions for postpartum depression and anxiety among military spouses. I specialize in supporting adults with severe mental illnesses and co-occurring disorders. My approach is collaborative and tailored to each individual, utilizing evidence-based techniques like Cognitive Behavioral Therapy, EMDR and Solution-Focused Therapy. Whether you're a veteran seeking support or anyone looking to build healthier coping strategies, I'm here to guide you through your journey with empathy and expertise. Outside the counseling room, I have trained in EMDR therapy as well as Level 2 Natural Lifemanship for Equine Assisted Psychotherapy – because sometimes healing goes beyond traditional methods. Let's connect and start crafting your path to wellness together. Your story matters, and I'm here to listen.

I provide individual, couple, and family therapy. I specialize in blended families and pre- and post- marital couple counseling for blended family couples. My approach is person-centered and experiential. I meet clients where they are collaborate with them to help them thrive and have a healthier life and relationships.

When working with clients my goal is to work myself out of a job. What I mean by that is, I believe my roll as your counselor is to teach you the skills and techniques necessary so you can reach your goals. If you are looking for a counselor who takes a collaborative approach to therapy while holding you accountable and highlighting your wins, then you have found the right one.

Hello! I'm Tracee Lucas, a devoted Psychiatric Nurse Practitioner with a deep commitment to providing compassionate, high-quality care. Over the years, I've had the privilege of caring for a diverse range of patients in both outpatient and inpatient settings. My heart is now fully dedicated to improving your mental health. In my recent roles, I’ve conducted thorough psychiatric exams, offered education and counseling, and made personalized decisions about medication management for individuals aged 10 to 60. I’ve also been there to manage emergencies, making sure you get the immediate support you need on your journey to mental wellness. I'm honored to have been recognized for my dedication to excellence with awards like Employee of the Year and the Legacy Nursing Excellence Award. As an active member of several professional nursing organizations, I continually stay informed about the best practices and standards of care to provide you with the highest level of service. Outside of work, I enjoy volunteering with various organizations, spending time outdoors, and getting lost in a good book. I'm here to walk alongside you, providing the expert care and heartfelt support you need for your mental and physical well-being. *Specialties •Adult Psychiatry •Child Psychiatry *Conditions treated •Depression •ADHD •Bipolar disorders •Anxiety disorders •Maternal: Peripartum and postpartum •Medication Management •Trauma and PTSD •Mood Disorders •LGBTQ+ •Identity Issues •OCD •Sleep disorder •Family Issues •Women's Issues •Relationship Issues •Stress •Grief •Loss *Treatment philosophy I treat patients by listening to their concerns and needs without judgement. I believe that the patient's experience supersedes book knowledge and any research findings. We work together on a treatment plan that the patient is comfortable with. I like to treat the patient as a whole person. We look at every aspect of their life both mental and physical. I want to provide the patient with hope, empathy, honesty and compassion in their mental health journey. *Treatment approach •Culturally Sensitive •Trauma-Focused •Person-Focused •Supportive •Psychotherapy offered with medication management •Solution Focused Brief (SFBT) •Motivational Interviewing •Cognitive Behavioral (CBT) •Positive Psychology •Strength-Based *Insurance •Aetna •Cigna •Blue Cross Blue Shield

Hello, I’m Dr. Maximus Anitube, a Board-Certified Psychiatrist specializing in adult, child, and adolescent mental health. I am deeply committed to providing compassionate, individualized care that helps my patients navigate life’s challenges with confidence. My approach is rooted in empathy, collaboration, and evidence-based treatments tailored to meet each person’s unique needs. I believe that mental health care should be a partnership. By fostering trust and open communication, I create a safe space where patients feel heard and understood. Whether you’re dealing with anxiety, depression, ADHD, or other mental health concerns, my goal is to provide personalized treatment plans that support your well-being. I stay up to date with the latest advancements in psychiatry to ensure my patients receive the best possible care. Together, we will explore the most effective strategies for improving your mental health and achieving lasting balance. Whether you need support for a specific condition or simply want to enhance your overall well-being, I am here to guide you on your journey to a healthier, more fulfilling life. Treatment Philosophy: I believe in a compassionate, holistic approach to mental health care. Listening is at the heart of my practice—I take the time to understand each patient’s story, challenges, and goals. Mental health is more than just managing symptoms; it's about treating the whole person. I empower my patients through collaboration, helping them take an active role in their wellness. With trust, open communication, and personalized care, I strive to create a supportive environment where healing and growth are possible. Specialties & Conditions: • Child Psychiatry • Physiatrist • Mental Health • ADHD • Depression • Anxiety • Bipolar Disorders • Schizophrenia • PTSD • Addiction • Relationship Issues • Insomnia • Mood Disorders • Trauma • Behavioral Issues • Autism • Sleep Problems • Substance Abuse • Emotional Trauma • OCD Treatment approach: • Motivational Interviewing • Solution Focused Brief (SFBT) • Positive Psychology • Brief Dynamic In-network Insurance company: • Aetna • Cigna • Optum • Blue Cross Blue Shield • Oscar Health • UnitedHealthcare • Humana

Dr. Beaulieu is a Licensed Professional Counselor Supervisor (LPC-S) in the States of Georgia, Texas, and Louisiana. She is a Board-Approved Supervisor of Professional Licensed Professional Counselors (PLPCs), a Board-Certified National Counselor (NCC), a Certified Rehabilitation Counselor (CRC), and a Certified Clinical Telemental Health Provider (CTMH). Dr. Beaulieu has 11 years of experience working with children, adolescents, and adults within the mental health field. Sade has conducted individual and group therapy with individuals who may struggle with depression, anxiety, suicidal idealization, trauma, grief, and substance abuse. Dr. Beaulieu utilizes an integrated approach by providing individualized treatment that is tailored to meet the needs of each client. Dr. Beaulieu obtained her Master of Rehabilitation Counseling degree from Louisiana State University Health Science Center (LSUHSC), and a Bachelor’s degree in Rehabilitation & Disability Studies from Southern University A & M college. She has provided services at for-profit, non-profit, and state vocational rehabilitation agencies working with individuals with disabilities, underserved minorities, and communities who struggled financially and were unable to reach or receive services available to them.

Hello everyone. I'm Brian Webb and I understand that we can have some things that we don't know how to or is equipped to deal with. I'm here to be that nonjudgmental listening ear that will help you through this trying time. It seems like these past few years has taught us that not only is our physical health important, but our mental health also needs to take priority as well. I use a holistic approach that focuses on the whole person because you are more than the issue you may have at the time. You are so much more, and we will explore this using different methods. I specialize in creating a safe and inviting environment for tweens, teens, adults, and couples. We'll traverse who you are and the person you want and need to be.