Solution Focused Brief (SFBT) Therapists in Texas

Hi! I am a licensed psychologist who specializes in helping adults who struggle with self-esteem, cultural and identity concerns, relationship issues, trauma recovery, as well as depression and anxiety.

Hello everyone. I'm Brian Webb and I understand that we can have some things that we don't know how to or is equipped to deal with. I'm here to be that nonjudgmental listening ear that will help you through this trying time. It seems like these past few years has taught us that not only is our physical health important, but our mental health also needs to take priority as well. I use a holistic approach that focuses on the whole person because you are more than the issue you may have at the time. You are so much more, and we will explore this using different methods. I specialize in creating a safe and inviting environment for tweens, teens, adults, and couples. We'll traverse who you are and the person you want and need to be.

As a professional in the mental health field, I’ve worked with individuals in all stages of life, from adolescents to geriatrics, along with couples, and families. Communication, self esteem, life transitions, identity, addiction, post traumatic stress, and depression are some of the issues therapy can help with. Change starts with you first establishing a healthy relationship with yourself. Working together, we will examine and enhance your coping skills in order to unlatch and establish the emotional strength and confidence. In this work, you’re bound to see yourself becoming all that you've wanted to become, trudging through your rough patch, and attaining victory

When working with clients my goal is to work myself out of a job. What I mean by that is, I believe my roll as your counselor is to teach you the skills and techniques necessary so you can reach your goals. If you are looking for a counselor who takes a collaborative approach to therapy while holding you accountable and highlighting your wins, then you have found the right one.

Hello! I'm Dr. Michael M. Zavala, a New Mexico based Family & Psychiatric-Mental Health Nurse Practitioner focused on holistic and integrative psychiatry. I help adults, high-achieving professionals, and entrepreneurs experiencing obesity, anxiety, depression, trauma/PTSD, and burnout/moral injury rediscover their sense of excitement and engagement with work, loved ones, and life by offering a specialized approach for those motivated to uncover the root cause of their symptoms, improving behavioral health through lifestyle modification, psychotherapy, and integrative psychiatry, with medication as an option, NOT the only option. My approach harmonizes modern medicine with holistic strategies, fostering a balanced mind, body, and spirit. I'm here to guide you through the healthcare process with warmth, respect, and professionalism, ensuring you feel heard and valued every step of the way. Let's work together towards better health and well-being! TREATMENT PHILOSOPHY: My treatment philosophy focuses on a holistic approach to healthcare. I believe in seeing the whole person, not just their symptoms. I listen carefully to each patient, valuing their unique experiences and needs. My goal is to partner with patients, offering compassionate and individualized care. With a strong background in integrative psychiatry and mental health, I emphasize trauma-informed practices. I am dedicated to ensuring every patient feels safe and supported throughout their treatment journey. Collaborating with other healthcare professionals, I strive to provide comprehensive care. Each patient is important to me, and together, we will achieve lasting wellness.

Hello! I'm an experienced Psychiatric Nurse Practitioner dedicated to providing compassionate mental health care. I offer expert assessments and treatment plans for individuals aged 18-65. My focus is on diagnosing and treating a variety of mental health conditions, ensuring each patient receives a personalized care plan that is tailored to their needs. I am skilled in prescribing medications, providing supportive psychotherapy, ordering and interprets labs as well as unraveling results to guide effective treatment to produce the best patient outcomes. I also collaborate with other healthcare professionals to ensure you get the best possible care. Educating patients and families about mental health, nutrition, and wellness is essential to my approach, and I’m committed to empowering you with knowledge and support. With experience in diverse settings, including outpatient clinics and long-term residential care, my approach is adaptable and patient-focused. I look forward to partnering with you on your path to mental wellness. *Treatment philosophy At the heart of my treatment philosophy is a commitment to compassionate, patient-centered care. I believe in working collaboratively with my patients, their families, and a dedicated healthcare team to create personalized treatment plans. I strive to empower my patients through education about their mental health conditions, medications, and overall wellness. My approach embraces open communication and active participation, allowing patients to voice their concerns and goals. I utilize evidence-based practices, including psychotherapy and medication management, to support my patients on their journey toward recovery. Together, we will navigate the path to mental wellness, ensuring every voice is heard and valued. *Treatment approach •Medication Management and Supportive Psychotherapy •Collaborative Care with Multidisciplinary Teams •Patient-Centered Treatment Planning •Telemedicine Services for Diverse Populations •Psychiatric Evaluations and Diagnosis •Education on Mental Health and Wellbeing •Solution Focused Brief (SFBT) •Acceptance & Commitment (ACT) •Interpersonal •Cognitive Behavioral (CBT) *Practice description At our practice, we are dedicated to providing compassionate mental health care. Our experienced provider specializes in diagnosing and treating a wide range of mental health conditions. We focus on personalized treatment plans that address each patient’s unique needs. From initial assessments to ongoing medication management, we ensure that our patients receive comprehensive support. Education is a key part of our approach; we help patients and their families understand mental health, medication, and wellness strategies. Your well-being is our priority, and we collaborate closely with other healthcare professionals to ensure the best outcomes for you. *Insurance •Aetna •Blue Cross Blue Shield •Cigna •Blue Cross and Blue Shield of Texas •Blue Cross Blue Shield of Massachusetts •Carelon Behavioral Health

Hello, I’m Dr. Maximus Anitube, a Board-Certified Psychiatrist specializing in adult, child, and adolescent mental health. I am deeply committed to providing compassionate, individualized care that helps my patients navigate life’s challenges with confidence. My approach is rooted in empathy, collaboration, and evidence-based treatments tailored to meet each person’s unique needs. I believe that mental health care should be a partnership. By fostering trust and open communication, I create a safe space where patients feel heard and understood. Whether you’re dealing with anxiety, depression, ADHD, or other mental health concerns, my goal is to provide personalized treatment plans that support your well-being. I stay up to date with the latest advancements in psychiatry to ensure my patients receive the best possible care. Together, we will explore the most effective strategies for improving your mental health and achieving lasting balance. Whether you need support for a specific condition or simply want to enhance your overall well-being, I am here to guide you on your journey to a healthier, more fulfilling life. Treatment Philosophy: I believe in a compassionate, holistic approach to mental health care. Listening is at the heart of my practice—I take the time to understand each patient’s story, challenges, and goals. Mental health is more than just managing symptoms; it's about treating the whole person. I empower my patients through collaboration, helping them take an active role in their wellness. With trust, open communication, and personalized care, I strive to create a supportive environment where healing and growth are possible. Specialties & Conditions: • Child Psychiatry • Physiatrist • Mental Health • ADHD • Depression • Anxiety • Bipolar Disorders • Schizophrenia • PTSD • Addiction • Relationship Issues • Insomnia • Mood Disorders • Trauma • Behavioral Issues • Autism • Sleep Problems • Substance Abuse • Emotional Trauma • OCD Treatment approach: • Motivational Interviewing • Solution Focused Brief (SFBT) • Positive Psychology • Brief Dynamic In-network Insurance company: • Aetna • Cigna • Optum • Blue Cross Blue Shield • Oscar Health • UnitedHealthcare • Humana

Hello! I'm Tracee Lucas, a devoted Psychiatric Nurse Practitioner with a deep commitment to providing compassionate, high-quality care. Over the years, I've had the privilege of caring for a diverse range of patients in both outpatient and inpatient settings. My heart is now fully dedicated to improving your mental health. In my recent roles, I’ve conducted thorough psychiatric exams, offered education and counseling, and made personalized decisions about medication management for individuals aged 10 to 60. I’ve also been there to manage emergencies, making sure you get the immediate support you need on your journey to mental wellness. I'm honored to have been recognized for my dedication to excellence with awards like Employee of the Year and the Legacy Nursing Excellence Award. As an active member of several professional nursing organizations, I continually stay informed about the best practices and standards of care to provide you with the highest level of service. Outside of work, I enjoy volunteering with various organizations, spending time outdoors, and getting lost in a good book. I'm here to walk alongside you, providing the expert care and heartfelt support you need for your mental and physical well-being. *Specialties •Adult Psychiatry •Child Psychiatry *Conditions treated •Depression •ADHD •Bipolar disorders •Anxiety disorders •Maternal: Peripartum and postpartum •Medication Management •Trauma and PTSD •Mood Disorders •LGBTQ+ •Identity Issues •OCD •Sleep disorder •Family Issues •Women's Issues •Relationship Issues •Stress •Grief •Loss *Treatment philosophy I treat patients by listening to their concerns and needs without judgement. I believe that the patient's experience supersedes book knowledge and any research findings. We work together on a treatment plan that the patient is comfortable with. I like to treat the patient as a whole person. We look at every aspect of their life both mental and physical. I want to provide the patient with hope, empathy, honesty and compassion in their mental health journey. *Treatment approach •Culturally Sensitive •Trauma-Focused •Person-Focused •Supportive •Psychotherapy offered with medication management •Solution Focused Brief (SFBT) •Motivational Interviewing •Cognitive Behavioral (CBT) •Positive Psychology •Strength-Based *Insurance •Aetna •Cigna •Blue Cross Blue Shield

Hello! I'm Gabriel Obu, MSN, APRN, PMHNP-BC, and I’m committed to providing compassionate, holistic mental health care to adolescents, adults, and seniors. With over 15 years of experience, I blend evidence-based treatments with holistic practices like mindfulness and nutritional psychiatry to create personalized care plans. I believe in open communication and collaboration, ensuring that you feel heard and involved in your treatment every step of the way. My goal is to address both your mental health concerns and overall well-being. I specialize in treating conditions such as anxiety, ADHD, depression, PTSD, and more, using a variety of approaches including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and solution-focused strategies. Together, we’ll work toward your mental wellness and recovery, fostering a fulfilling and balanced life. Treatment philosophy: I believe in treating the whole person—mind, body, and spirit. My philosophy combines traditional psychiatric care with holistic practices to create personalized treatment plans for adolescents, adults, and seniors. I prioritize building trust and compassion with my patients, ensuring they feel supported and involved throughout their healing process. My goal is to empower you to achieve mental wellness, resilience, and a better quality of life.

Hey! I’m a person centered trauma therapist. I am passionate about helping people acknowledge their worth. I love what I do and love people and hearing their stories.