Person-Centered Therapists in Virginia

Welcome to my profile! I'm Rose Ifeyinwa Chigbo, a dedicated and empathetic mental health nurse practitioner based in Midlothian, VA. With a deep-seated passion for supporting those facing mental health challenges, I bring a wealth of knowledge and clinical expertise to foster the well-being of my patients. My journey in healthcare has been fueled by a commitment to understanding and treating various mental health conditions with kindness and cultural sensitivity. From mood disorders to anxiety and PTSD, I've honed my skills in psychiatric assessment, medication management, and creating personalized treatment plans that resonate with each individual's unique needs. Collaboration is at the heart of my practice. I work closely with other healthcare professionals to ensure a holistic approach to mental wellness, always keeping the patient's best interest in focus. Whether through face-to-face consultations or telepsychiatry services, I strive to deliver supportive care that empowers patients and their families to navigate mental health confidently. My academic background from Herzing University and Grand Canyon University has equipped me with the latest evidence-based techniques to provide top-tier care. As a lifelong learner, I continue to expand my expertise and stay abreast of advancements in mental health treatments. I'm proud to be part of professional organizations like the Academy of Medical-Surgical Nurse and the North Dakota Nurse Practitioners Association, which keep me connected with peers and the broader medical community. Your mental health journey deserves compassionate guidance. Let's work together towards achieving balance and wellness in your life.

Great to meet you! Helping Women Reclaim Their Joy & Mental Well-Being Through Every Stage of Womanhood You don’t have to do this alone. I help women navigate the emotional, mental, and physical challenges that come with infertility, pregnancy, postpartum, breastfeeding, pelvic health, and parenting—so you can embrace the beauty of womanhood with confidence and peace. If you're feeling overwhelmed, anxious, or disconnected from yourself, I’m here to help you restore balance and joy through a MindBody approach. Hi, I’m Nicole—a board-certified psychiatric mental health nurse practitioner, midwife, reproductive specialist, fertility coach, and women’s mental health provider. But beyond my credentials, I’m also a wife to my OG hubs (love of my life!), a blessed mom of three sweet boys, and the founder of NestCalm, a mental health clinic dedicated to helping women thrive. I don’t just treat these challenges—I’ve lived them. I am an: ✅ Infertility warrior ✅ Miscarriage survivor ✅ Postpartum anxiety overcomer ✅ Pelvic floor dysfunction fighter ✅ Breastfeeding journey navigator ✅ ADHD thriver I know firsthand that women’s health is mental health, and I’m passionate about giving women the care, support, and strategies they need to truly heal. My goal is for you to leave every session feeling lighter, more at peace, and confident that you’re on the path to healing. ✨ Clarity about your symptoms and treatment options ✨ Relief in knowing you have a plan tailored to YOU ✨ Confidence in taking control of your mental health ✨ Tools to help you navigate life’s transitions with resilience I want you to Nest in Calmness always. If you're ready to take the next step, I’d love to walk this journey with you. Let’s get you back to feeling like YOU again. 💛 📍 Now accepting insurance-based and cash pay clients in New York and Virginia for virtual psychiatric care, as well as cash pay clients in Arizona, and Florida. *Specialties •Mental Health •Functional Medicine •Weight Loss •Holistic Medicine *Conditions treated •Anxiety •Depression •ADHD •Relationship issues •Chronic fatigue •Hormonal imbalances •Mental health •Weight loss •Life style change •Stress reduction •Hormone balancing •Anxiety relief •Sleep disorders •Family Issues •Cultural & Ethnic Issues •Grief •Loss •Trauma •PTSD •Infertility *Treatment philosophy At NestCalm, I offer psychotherapy, lifestyle counseling and asupplement/medication management, using a holistic and conservative approach. 🔹 Psychotherapy and lifestyle changes first, supplements and medication as needed – We work together to develop a plan that fits your body, mind, and lifestyle. 🔹 A judgment-free space – Every session is a chance for you to feel understood, supported, and empowered to take back control. 🔹 Healing that honors womanhood – I believe in working with your body, not against it, so we’ll consider factors like hormones, lifestyle, nutrition, and nervous system regulation. *Practice description Real Women Helping Real Women—Because If We Don’t, Who Will? At NestCalm, we understand that womanhood is hard—from the mental load of daily life to the physical and emotional toll of stress, anxiety, and hormonal imbalances. We believe that true healing comes from treating the root cause, not just the symptoms. Our expert team takes a functional approach to women’s mental health, integrating therapy, lifestyle changes, nutrition, hormone optimization, and holistic treatments to create a personalized plan that supports your mind, body, and soul. Whether you’re navigating anxiety, burnout, postpartum struggles, ADHD, PCOS, hormonal shifts, or body image and weight loss, we’re here to help you regain balance and energy. Why Choose NestCalm? ✔ Functional Mental Health Care – We go beyond symptom management to find the root cause. ✔ Holistic & Science-Backed Treatments – Therapy, stress management, lifestyle medicine & more. ✔ Women’s Health Experts – Care designed for the unique challenges women face. ✔ Safe, Supportive, & Judgment-Free – Real women helping real women heal. ✔ Convenient & Flexible Appointments – In-person and virtual options available. Because when women support women, we thrive. Book your appointment today and start your journey to calm, clarity, and full-body wellness. *Insurance •Aetna •Ambetter •Anthem •Cigna •Humana •Optum •UnitedHealthcare •Blue Cross Blue Shield •Molina Healthcare •Oscar Health •Medicaid •Quest •Highmark •Sentara

Hi i'm Sam (she/her), so great you are considering if I would be a good fit. I like to describe my approach as a counselor as a humanistic approach. I understand you'll bring who you are into the therapy space, as will I. This honors your unique story and allows for more authentic alignment towards goals that are most important to you. I primarily practice through the lense of mindfulness and self compassion, although I have specialized training in several areas associated with treating Obsessive Compulsive Disorder (OCD), Trauma, and Eating Disorders. I hope you'll reach out to consider scheduling a consultation to see if i'd be a good fit for your needs.

Starting and navigating therapy can feel overwhelming, but you don’t have to go through it alone. If you’re feeling stressed, drained, or just wishing for a sense of relief, I’m here to help. In therapy, we’ll work together to explore ways to manage your mood, increase self-awareness, embrace self-acceptance, heal from past trauma, and build more meaningful relationships. This will be a safe, supportive space where you can be yourself and heal at your own pace, while we tailor our approach to fit what works best for you.

Are you ready to make some changes? I’m a therapist with 25+ years of experience. I help clients with anxiety and trauma develop new skills and insights to feel calmer, confident and in control. If you are struggling with feeling fearful, nervous, overwhelmed, irritable and physically ill, I can help. Therapy can provide you with the tools to be your authentic self, improve relationships and just feel better.  I’m Certified in Eye Movement Desensitization and Reprocessing and am a Certified Clinical Anxiety Professional and a Certified Clinical Trauma Professional (Level II). I would love to speak with you about any questions you have and what you’d like to accomplish in therapy. I offer a free 15 minute phone consultation to see if we’d work well together. Let’s chat today. 

I believe all people inherently possess the capacity to make life- enriching, meaningful change. Sometimes, we just need extra support to sort through all that life might throw at us in order to make those changes. I provide clients with a safe, understanding, and nonjudgmental environment. Together, we will work to identify barriers, address challenges and implement plans to make meaningful change: to start connecting, managing, and truly living. I work from a person-centered approach, by which you will feel heard, understood, and in control of your progress. I truly believe that a therapeutic relationship grounded in trust is the key to strengthening resilience and facilitating growth. You no longer have to do this alone. It will be my privilege to walk along side you; to explore opportunities to address challenges and achieve goals. I offer a complimentary 15 minute consultation to discuss how we can move forward together.

I am a clinician of color in NC offering teletherapy to the older adult population. I was born and raised in eastern NC. My grandparents, my second set of parents, were and remain influential in my life.  Reflective Counseling Services goal is to tackle the misconceptions about therapy with the older generation. We all need a listening ear. We desire to help you live your best life.  Services also offered to caregivers in need of therapy. Call us for a free 15 minute consultation or visit us at www.reflectivecounsel.com. Teletherapy provided for clients residing in NC, SC, and VA.

Hello, I'm Tessa Fletcher, an Advanced Registered Nurse Practitioner and Nurse Educator based in New Market, MD. I am dedicated to offering compassionate and organized care to diverse patient groups. With solid expertise in managing chronic pain and substance abuse, I focus on both treatment and patient education. My hands-on experience ranges from conducting minor procedures, like cryotherapy and joint injections, to overseeing comprehensive wound care. Whether I'm providing urgent care in emergency settings or serving as a sole provider in correctional facilities, my priority is always patient safety and successful outcomes. As a clinical instructor, I support the development of future healthcare professionals by sharing practical knowledge and skills. My work extends to supporting public health initiatives and mental health programs. I believe in advocating for patient self-care and ensure thorough assessments to guide effective treatments. By collaborating with a wide range of healthcare professionals, I strive to provide holistic and personalized care tailored to each patient's needs. If you'd like to learn more about my practice or connect, feel free to reach out. Specialties Mental Health Conditions Treated Depression Anxiety ADHD Insomnia Practice Description At our practice, we offer compassionate and comprehensive healthcare for all ages. Led by Tessa Fletcher, ARNP, we specialize in chronic pain management, wound care, and urgent care services. With extensive experience treating diverse health conditions, we focus on empowering patients through education and preventive care. Our friendly team is here to provide personalized treatment, from minor procedures to holistic care. We believe in collaboration, working closely with specialists to ensure optimal health outcomes. Whether you need urgent care or ongoing management of chronic conditions, we are dedicated to helping you on your health journey. Treatment Philosophy I believe in compassionate, patient-centered care. My approach is to empower each individual through education and personalized treatment plans. I strive to create a welcoming environment where patients feel heard and valued. With expertise in chronic pain management, wound care, and urgent care, I ensure that care is comprehensive and tailored to each patient's needs. I am committed to collaborating with other health professionals to offer holistic solutions that address all aspects of health. My goal is to provide not just treatment, but to nurture long-term well-being through ongoing support and education. Together, we can navigate health journeys for better outcomes. Treatment Approach Pain Management Education Holistic Patient Care Mental Health Integration Behavioral Health Support Substance Abuse Counseling Patient Assessment Training Interdisciplinary Collaboration Culturally Sensitive Person-Focused

Hello, I’m Dr. ‘O’ Kem Olawuyi, DNP, MSN, APRN, PMHNP-BC/FNP-BC. With nearly a decade of experience, I am a board-certified Psychiatric Nurse Practitioner licensed to practice in Virginia, Maryland, and West Virginia. I am passionate about providing evidence-based, compassionate care to individuals navigating mental health challenges. I specialize in diagnosing and treating ADHD and related conditions, focusing on creating personalized, patient-centered care plans. My expertise includes tailored medication management, advanced psychological testing using innovative techniques, and integrated treatment plans that combine medication with psychotherapy to ensure holistic care. I am committed to accessibility, offering telehealth options to meet patients where they are, both physically and emotionally. My practice emphasizes collaboration with other mental health professionals, fostering a team-based approach to optimize outcomes. By prioritizing open communication and a strengths-based approach, I work closely with each patient to empower them, enhance their emotional well-being, and achieve their mental health goals. My goal is to create a supportive and nurturing environment where patients feel heard, valued, and motivated to thrive. I look forward to working with you on your journey to better mental health. Treatment Philosophy: I believe in a patient-centered approach that blends medication management with a variety of psychotherapy techniques to support mental well-being. By leveraging strengths-based strategies such as the VIA Character Strengths Survey, mindfulness practices, gratitude exercises, and guided imagery, I help patients cultivate a positive mindset and emotional resilience. For ADHD and related conditions, I focus on tailored medication management, advanced psychological testing, and collaborative care to achieve optimal outcomes. Specialties & Conditions: Mental Health Psychiatry Adolescent Medicine Addiction ADHD Anxiety Behavioural Therapy Bipolar disorders Depression Eating disorders Growth evaluation Mental health Mood disorders OCD Personality disorders PTSD Puberty concerns Schizophrenia Substance abuse Trauma and PTSD Treatment approach: Cognitive Behavioral Therapy(CBT) Culturally Sensitive Emotionally Focused Mindfulness-Based(MBCT) Person-Focused Insurance: Aetna Ambetter Anthem BHS | Behavioral Health Systems Blue Cross Blue Shield Cigna Health Alliance Humana Kaiser Permanente Medicaid Medicare Molina Healthcare Optum Oscar Health Peak Health Sentara Health UnitedHealthcare

With a deep passion for mental health care, I am Theo Sangodele, a dedicated Advanced Practice Psychiatric Mental Health Nurse Practitioner. My mission is to provide high-quality mental health services across every stage of life. I offer comprehensive psychiatric evaluations, medication management, and personalized care plans for my patients. I enjoy collaborating with psychiatrists to tackle complex cases, ensuring the best outcomes. With experience in both telehealth and face-to-face settings, I've successfully assisted individuals with depression, anxiety, ADHD, bipolar disorder, and insomnia. My approach involves listening closely, understanding each individual's unique needs, and paving a path toward better mental wellness. Holding a Master's degree in Nursing with specialized training in psychiatric mental health, I’m committed to making a positive difference in my patients' lives. Let's work together on your journey to improved mental health. TREATMENT PHILOSOPHY: As a compassionate psychiatric mental health nurse practitioner, my treatment philosophy centers on individualized, patient-focused care. I believe in understanding each patient's unique experiences and challenges. Building trust and clear communication is essential, as it fosters a comfortable environment for open discussions. I employ evidence-based practices to effectively assess and manage a variety of mental health disorders, from anxiety to addiction. My goal is to collaborate with patients, encouraging their active participation in treatment decisions. I emphasize education on coping strategies, medication management, and available resources, empowering patients on their journey to recovery.