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Person-Centered Therapists in Virginia

Find the right therapist in Virginia for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
35 Providers Matched
Temiloluwa IlesanmiT

Temiloluwa Ilesanmi

Board Certified Psychiatric Mental Health Nurse Practitioner
Online Therapy
How does person-centered therapy work and how can it help?
Person-centered therapy works by creating a supportive and non-judgmental environment where clients feel genuinely understood and valued. In this approach, the therapist acts as a compassionate guide, allowing clients to lead the direction of their therapy. It emphasizes empathy, unconditional positive regard, and active listening, helping clients explore their thoughts and feelings at their own pace. This therapy helps clients build self-awareness, self-acceptance, and personal growth by fostering a trusting and collaborative relationship. It's particularly effective in empowering clients to find their own solutions and develop a stronger sense of self.
My name is Temiloluwa Ilesanmi, and I am a caring and dedicated Psychiatric Nurse Practitioner with over 7 years of experience in mental health. Based in Stafford and licensed in Virginia, Washington, DC, and Maryland, I am passionate about improving the well-being of my patients. My role involves understanding, diagnosing, and treating mental health conditions, as well as educating patients about their options and providing emotional support. Throughout my career, I have collaborated with teams of healthcare professionals to create personalized treatment plans. At Grace Health Services, I offer assessments, prescribe medications, and provide ongoing care and support. My experience at Inova Fairfax Hospital also allowed me to help patients manage both their mental and physical health. I am committed to delivering the best possible care and maintain close connections with my patients throughout their treatment. With experience in various healthcare settings, I have honed strong leadership, communication, and problem-solving skills. I believe in making healthcare simple and accessible for everyone. Fluent in both English and Yoruba, I am here to support and guide you on your mental health journey. *Specialties •Psychiatry •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Addiction •Substance Use •Behavioral Issues •Codependency •Coping Skills •Drug Abuse •Family Conflict •Psychosis •Sleep or Insomnia •Impulse Control Disorders •Mood Disorders •Personality Disorders •Thinking Disorders *Practice description Mindfulvision Psychiatry LLC is a mental health telehealth clinic that provides accessible, compassionate, and personalized psychiatric care to individuals across Virginia, Washington, DC, and Maryland. Specializing in the diagnosis and treatment of a wide range of mental health conditions, including anxiety, depression, ADHD, and bipolar disorder, the clinic offers comprehensive assessments, medication management, and therapy services. Mindfulvision Psychiatry is dedicated to creating a supportive and inclusive environment where patients feel understood and empowered on their journey to mental wellness, utilizing evidence-based practices to deliver high-quality care tailored to each patient's unique needs. *Treatment philosophy At Mindfulvision Psychiatry LLC, we are dedicated to providing compassionate, individualized care to each patient. We approach treatment with empathy and respect, prioritizing active listening to understand each patient's unique experiences and needs. Our goal is to create a safe and supportive environment where patients feel valued and empowered in their journey toward mental wellness. We are committed to evidence-based practices, integrating the latest research with personalized treatment plans to ensure the best possible outcomes. The values we hold most dear are respect, integrity, and collaboration, as we believe they are essential in building trust and fostering meaningful therapeutic relationships. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Person-Focused •Emotionally Focused •Humanistic •Mindfulness-Based(MBCT) •Trauma-Focused
Oluwatoyin OlaleyeO

Oluwatoyin Olaleye

Oluwatoyin Olaleye, PMHNP-BC
Online Therapy
I am a Board Certified Psychiatric Nurse Practitioner, dedicated to providing compassionate and comprehensive mental health care. With a focus on treating anxiety, depression, PTSD, bipolar disorder, and substance use, I strive to empower individuals of all ages—children, adults, and seniors—on their journey toward mental and emotional well-being. My holistic approach combines strong critical thinking, communication, and collaboration skills to ensure that each patient receives personalized care that addresses both mind and body. I am passionate about making a positive impact in my community by offering support that fosters resilience, growth, and overall health. If you're seeking a dedicated partner in your mental health journey, I look forward to supporting you in achieving your best self. Specialties & Conditions: • Mental Health • Adult Psychiatry • Psychiatry • Addiction • ADHD • Anxiety • Bipolar disorders • Depression • Eating disorders • Geriatric Psychiatry • Insomnia • Mood disorders • Obsessive-Compulsive Disorder • OCD • Panic attacks • Personality Disorders • PTSD • Schizophrenia • Substance Abuse • Trauma Treatment philosophy: I believe that each person is unique and deserves individualized care. I aim to help you take the time to truly understand yourself—your strengths, challenges, and what drives your life choices. Rather than just prescribing medication, I focus on helping you gain insight into your mind and body so we can develop strategies that are genuinely effective for you. My goal is to support you in finding a way of being in a world that is rooted in self-compassion and kindness. Treatment approach: • Cognitive Behavioral Therapy (CBT) • Culturally Sensitive • Emotionally Focused • Humanistic • Eclectic • Person-Focused • Acceptance & Commitment (ACT)
JoAnna MaciasJ

JoAnna Macias

LCSW
Online Therapy
Hello! I’m JoAnna L. Macias, a Licensed Clinical Social Worker (LCSW) based in Virginia. With extensive experience in both virtual and in-person therapy, I am dedicated to helping individuals navigate their mental health challenges. I specialize in evidence-based therapies such as Cognitive Behavioral Therapy, Emotional Focused Therapy, and Gestalt Therapy, all with a sensitive approach to trauma. My approach is rooted in compassion and understanding, aiming to make therapy a supportive and transformative journey. I work with individuals from various backgrounds and of different ages, addressing issues like depression, anxiety, trauma, and more. Together, we set achievable goals, focusing on improving mental wellness and coping strategies. I believe in a collaborative process where each session is tailored to individual needs. My mission is to provide a safe and welcoming space where my clients feel heard and empowered. Let’s work together towards a healthier, happier you. Treatment philosophy: My treatment philosophy centers on compassionate, patient-centered care. I believe every patient deserves to have their voice heard and their wishes respected. I utilize evidence-based approaches, including Cognitive Behavioral Therapy and trauma-focused techniques, to create achievable treatment goals tailored to each individual. I foster open communication, empowering patients to engage actively in their healing process. I draw on my experience in diverse settings, collaborating with interdisciplinary teams to provide holistic support. My focus is on enhancing the quality of life, promoting independence, and advocating for those navigating difficult journeys. Each interaction is an opportunity to advocate for growth and understanding, bringing warmth and empathy into every session.
Tessa FletcherT

Tessa Fletcher

Dr. Tessa Fletcher, DNP, PMHNP-BC, FNP-BC
Online Therapy
Hello, I'm Tessa Fletcher, an Advanced Registered Nurse Practitioner and Nurse Educator based in New Market, MD. I am dedicated to offering compassionate and organized care to diverse patient groups. With solid expertise in managing chronic pain and substance abuse, I focus on both treatment and patient education. My hands-on experience ranges from conducting minor procedures, like cryotherapy and joint injections, to overseeing comprehensive wound care. Whether I'm providing urgent care in emergency settings or serving as a sole provider in correctional facilities, my priority is always patient safety and successful outcomes. As a clinical instructor, I support the development of future healthcare professionals by sharing practical knowledge and skills. My work extends to supporting public health initiatives and mental health programs. I believe in advocating for patient self-care and ensure thorough assessments to guide effective treatments. By collaborating with a wide range of healthcare professionals, I strive to provide holistic and personalized care tailored to each patient's needs. If you'd like to learn more about my practice or connect, feel free to reach out. Specialties Mental Health Conditions Treated Depression Anxiety ADHD Insomnia Practice Description At our practice, we offer compassionate and comprehensive healthcare for all ages. Led by Tessa Fletcher, ARNP, we specialize in chronic pain management, wound care, and urgent care services. With extensive experience treating diverse health conditions, we focus on empowering patients through education and preventive care. Our friendly team is here to provide personalized treatment, from minor procedures to holistic care. We believe in collaboration, working closely with specialists to ensure optimal health outcomes. Whether you need urgent care or ongoing management of chronic conditions, we are dedicated to helping you on your health journey. Treatment Philosophy I believe in compassionate, patient-centered care. My approach is to empower each individual through education and personalized treatment plans. I strive to create a welcoming environment where patients feel heard and valued. With expertise in chronic pain management, wound care, and urgent care, I ensure that care is comprehensive and tailored to each patient's needs. I am committed to collaborating with other health professionals to offer holistic solutions that address all aspects of health. My goal is to provide not just treatment, but to nurture long-term well-being through ongoing support and education. Together, we can navigate health journeys for better outcomes. Treatment Approach Pain Management Education Holistic Patient Care Mental Health Integration Behavioral Health Support Substance Abuse Counseling Patient Assessment Training Interdisciplinary Collaboration Culturally Sensitive Person-Focused