Solution Focused Brief (SFBT) Therapists in Washington

I’m Charity, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 15 years of experience helping individuals and families navigate mental health challenges. I provide compassionate, evidence-based care through telehealth, combining medication management and psychotherapy to support lasting wellness. My approach is patient-centered, collaborative, and tailored to each person’s unique needs and experiences. I work with clients across the lifespan and treat a wide range of concerns, including anxiety, depression, ADHD, trauma-related disorders, bipolar disorder, schizophrenia spectrum disorders, and behavioral challenges. My goal is to help you achieve greater balance, resilience, and overall well-being as we work together on your mental health journey.

Noah Freiburger is a board-certified Psychiatric Mental Health Nurse Practitioner and Certified Brain Injury Specialist. He founded Brain Bath with the vision of creating a mental health practice that blends evidence-based care with a human-centered approach. Noah’s clinical experience spans inpatient psychiatry, outpatient care, substance use treatment, and work with individuals experiencing severe and persistent mental illness. This diverse background allows him to tailor treatment to the unique needs of each patient, whether the focus is ADHD, anxiety, depression, or complex psychiatric conditions. In addition to leading Brain Bath, Noah serves as the Medical Director for Mid Michigan Recovery Services (MMRS) and is on staff at Stanford’s Lucile Packard Children’s Hospital. His approach is collaborative, transparent, and rooted in evidence-based practice, with an emphasis on helping patients feel informed, empowered, and supported throughout their mental health journey.

Procrastinating on work or running on autopilot? Struggling to stay focused, get quality sleep, or keep your routines on track? Maybe you’re feeling drained, frustrated by nutrition, exercise habits, or hormonal shifts, or just not like yourself lately. You’re not alone. I help people stop wasting their energy on things that drain them and start investing it where it counts. I’m a Psychiatric Mental Health Nurse Practitioner and work with adults ages 19 to 45. My focus is on comprehensive medication management for ADHD, Depression, Insomnia, PMDD, PTSD, and weight management. I treat the whole person, not just their symptoms. This includes looking closely at sleep habits, screen time, food choices, weightlifting, communication, mindset, and daily routines to support lasting change. My focus is on making sure you’re strong in every area, not just surviving. With 10 years of experience as a travel nurse, including 6 in psychiatry, I bring a strong clinical foundation to my current role as a nurse practitioner. Over the years, one thing has become clear to me: at the core, we are all more alike than different. Most people want peace, autonomy, and real enjoyment in their lives. My philosophy is a lot like sports. In baseball, maybe you can catch, run, and hit line drives, but if you can’t throw the ball, you’ll never reach your full potential. Mental health works the same way. Medication, sleep, movement, and daily habits all work together. That’s how real change happens

I am a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner with 15 years of experience in medical practice. I combine medication management with CBT to help patients take meaningful steps toward healing and long-term well-being.

I am a Licensed Clinical Social Worker and have worked in the therapeutic field for over 20 years. People want to be heard, loved, and accepted without judgment for their thoughts and feelings. As a therapist, I provide that safe space for individuals to do so. I take pride in helping my clients look beyond the surface of personal challenges to identify and heal root issues. I have experience with children, adolescents, and adults with mental health conditions and other social stressors. I specialize in helping individuals dealing with depression, anxiety, low self-esteem, borderline personality disorder, bipolar disorder, relationship and parenting issues.

Procrastinating on work or running on autopilot? Struggling to stay focused, get quality sleep, or keep your routines on track? Maybe you’re feeling drained, frustrated by nutrition, exercise habits, or hormonal shifts, or just not like yourself lately. You’re not alone. I help people stop wasting their energy on things that drain them and start investing it where it counts. I’m a Psychiatric Mental Health Nurse Practitioner and work with adults ages 19 to 45. My focus is on comprehensive medication management for ADHD, Depression, Insomnia, PMDD, PTSD, and weight management. I treat the whole person, not just their symptoms. This includes looking closely at sleep habits, screen time, food choices, weightlifting, communication, mindset, and daily routines to support lasting change. My focus is on making sure you’re strong in every area, not just surviving. With 10 years of experience as a travel nurse, including 6 in psychiatry, I bring a strong clinical foundation to my current role as a nurse practitioner. Over the years, one thing has become clear to me: at the core, we are all more alike than different. Most people want peace, autonomy, and real enjoyment in their lives. My philosophy is a lot like sports. In baseball, maybe you can catch, run, and hit line drives, but if you can’t throw the ball, you’ll never reach your full potential. Mental health works the same way. Medication, sleep, movement, and daily habits all work together. That’s how real change happens.

Good news: I accept most major insurance, including Molina Healthcare, Blue Cross Blue Shield, Anthem, Regence, Premera, Aetna, Cigna, Evernorth, and Kaiser. You deserve a therapist who truly understands. As a gay mental health professional and LGBTQ+ ally, I see how identity shapes mental health. I honor your cultural, racial, and gender identity, welcoming all backgrounds. Whether navigating anxiety, OCD, self-esteem struggles, bipolar disorder, relationships, family conflict, grief, trauma, PTSD, or non-traditional relationships, I'm here for you. I create a warm, judgment-free space to process life's challenges and build meaningful growth. My approach combines genuine warmth with effective therapeutic methods. I meet you where you are today, not where you or others expect you to be. Together, we'll discover what's serving you, what's holding you back, and what transformation looks like for you. Expect real conversations, actionable strategies, and your own sacred space. Taking this step shows incredible courage, and I'm honored you're considering this journey with me. Whether you're working through challenges or ready to flourish, I'm here to walk alongside you. Let's talk about how we can create meaningful change together. I'd love to hear from you. Reach out for a consultation today.

Hello! I’m Dr. Edema Alfred Obaseki, a dedicated nurse practitioner with a Doctor of Nursing Practice (DNP) degree. I am board certified in Family Practice (FNP) and Psychiatric Mental Health (PMHNP). My approach combines compassionate, evidence-based care that embraces the connection between physical and mental health. My goal is to empower each patient by fostering open communication, building trust, and developing personalized care plans that support your unique wellness journey. With 15 years of experience, I offer comprehensive services in family health and mental health, providing preventive care, support for mental health conditions, and guidance for lifestyle changes. I believe in working collaboratively to help you achieve your health goals, offering telehealth care to fit your needs. Together, we’ll take steps toward achieving a balanced, healthier life. Treatment philosophy: I believe in compassionate, patient-centered care that considers the whole person, recognizing the vital connection between mental and physical health. I work collaboratively with each patient, creating individualized treatment plans rooted in evidence-based practices and preventive care. My goal is to empower patients with knowledge and resources to achieve optimal well-being.

Accepting new patient in WA, OR, and NM. Do you feel that things just cannot continue this way? Is it becoming harder and harder to get up every day? Some say life is a journey rather than a destination, and for many, the road gets muddy, the sky darkens, and it’s easy to get lost, making it seem impossible to get where you’re trying to go. Are you ready to make a change? Shifting perspective can be a game changer. When I work in partnership with clients, my goal as a Psychiatric Nurse Practitioner is to assist them on this difficult but rewarding journey. I offer a personalized approach to the diagnosis and treatment of depression, anxiety, bipolar disorder, psychotic disturbances, and other disorders. Providing comprehensive care may involve psychotherapy, the use of medications, integrating spirituality or belief systems, and complementary therapies. By managing your mood and correcting unhelpful patterns, we can set you on a brighter and greener pathway together. Feel free to contact me to discuss working together. *Specialties •Adult Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Insomnia •Chronic Pain •Dementia •Geriatric and Seniors •Life Coaching •Medication Management •Mood Disorders •Obesity •Sleep or Insomnia •Spirituality •Stress •Weight Loss *Treatment philosophy When I work in partnership with clients, my goal as a Psychiatric Nurse Practitioner is to assist them on their life journey. I offer a personalized approach to the diagnosis and treatment of depression, anxiety, bipolar disorder, psychotic disturbances, and other disorders. I believe everyone has the ability to manage their problems and I work to guide them on the journey to achieving this. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Emotionally Focused •Mindfulness-Based(MBCT) •Person-Focused •Interpersonal •Motivational Interviewing •Solution Focused Brief (SFBT) *Insurance •Optum •Kaiser Permanente •Aetna •Cigna •Blue Cross Blue Shield •Providence Health Plan •Pacific Source •First Choice Health

Greetings! Thank you for viewing my profile. I am an inclusive and affirming Psychiatric Mental Health Nurse Practitioner with a decade of experience providing compassionate care. I have a background in integrated care, residential treatment, and outpatient care where I have served clients from diverse populations. I have training and years of experience working with autistic individuals, people of the LGBTQAI+ community, and people with a variety of mental health diagnoses ranging from mild to severe. I work to optimize medications during our appointments in addition to the use of eclectic therapeutic interventions that meet the client's needs where they are at. We will work to adapt and cope with current and past stressors including understanding sensory sensitivities if applicable. I am a member on the Spokane Autism Collaborative with the Spokane Regional Health District. I have been a Autism Center of Excellence since 2018. When I am not working I enjoy learning and integrating mental health themes into my art work. I also enjoy sharing affection with my three cavapoo dogs who look like red teddy bears. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Autism •LGBTQ+ •Medication Management •Mood Disorders •OCD •Stress •Relationship Issues •Identity Issues •Transgender Issues *Treatment philosophy To embody authenticity, see the best in people, and serve with compassion. Person-centered care that emphasizes shared decision-making is prioritized. Your input is crucial in developing a treatment plan that suits your unique needs and aspirations. I emphasize the use of healthy coping skills and provide strategies for self soothing and stress reduction so that symptoms can be managed from a calm baseline. *Treatment approach •Psychiatric Medication Management •Holistic Patient Support Strategies •Trauma-Informed Care for Youth •Integrated Behavioral Health Approaches •Culturally Competent Care Models •Child and Adolescent Mental Health Care •Art Therapy •Cognitive Behavioral (CBT) •Person-Centered •Solution Focused Brief (SFBT) •Strength-Based •Trauma Focused *Practice description At Townsend Medical Services, the goal is to enhance quality of life through safe and effective mental health support. I am dedicated to creating a welcoming environment where everyone feels valued and understood. With the right support, I believes that everyone can navigate through difficulties and emerge stronger than they were before. I provide virtual psychiatric medication management with therapy interventions to youth age 5-25 years old in WA state. *Insurance •Aetna •Ambetter •Cigna •UnitedHealthcare •Blue Cross Blue Shield •Oscar Health •Regence •Premera •Oxford