Trauma and PTSD Therapists in Washington

My approach to working with clients who have experienced trauma and PTSD is based on establishing a secure and dependable environment. In-depth evaluations are carried out to determine the type and extent of the trauma. In order to address triggers, build resilience, and create coping mechanisms, collaboration with clients is highly valued. Frequent evaluations guarantee continued applicability in addressing recovery and growth following trauma.

Welcome to my profile! I am a Board-Certified Psychiatric Nurse Practitioner with a profound depth of experience in the field of mental health. I have over 14 years of nursing clinical practice, and spent over half of my career, precisely 7 years, specializing in mental health. My experience in this field has provided me with deep experience with a comprehensive understanding of various mental health disorders. I dedicated my practice to providing empathetic, patient-centered care, with a particular focus on anxiety, depression, ADHD, trauma, and mood disorders. My holistic approach to treatment is rooted in my belief that mental health is a critical component of overall well-being. I combine my medical knowledge with a compassionate understanding of the unique circumstances of each patient, resulting in a personalized treatment plan tailored to meet individual needs through the latest evidence-based practices and therapies including medication management and supportive therapy. Let's work together towards your health and well-being.

I understand that dealing with trauma and PTSD can be difficult and overwhelming. As a psychologist, I've dedicated my doctoral training and career to learning evidence-based practices for trauma-informed care and psychological treatments for PTSD. It can be challenging to find a therapist who knows when and how to apply different interventions for trauma, as exposure techniques and other treatments may not be appropriate for every case. As your therapist, I'll work with you to find the best treatment options for your unique situation. I specialize in helping people heal from religious trauma, but I'm here to support you regardless of the nature of your trauma. During our therapy sessions, I'll provide a safe and non-judgmental environment where you can share your experiences and explore how trauma has affected different areas of your life. Together, we'll work at a pace that's comfortable for you and use treatments that fit your individual needs. Overall, my goal is to provide empathetic support as you work towards healing from trauma and PTSD. I'm here to help you navigate the healing process and find a path to recovery that's right for you.

You are exhausted from constantly holding things together, even when everything inside is falling apart. You're overwhelmed by stress, disconnected from your relationships, and questioning beliefs that once felt certain. These struggles can leave you anxious, burnt out, and unsure of who you are or what comes next. That’s where reaching out to a professional can help. Dr. Dominic Schmuck is a licensed psychologist with over a decade of experience helping adults through life transitions, relationship trauma, and religious shifts (including from high-demand faiths like Mormonism, which he personally left). He works with thoughtful, driven individuals ready to face what’s not working and create a more grounded, meaningful life. Dominic’s style is practical, collaborative, and direct—with a touch of humor when it helps. Sessions focus on real change, not just talk. Clients appreciate his ability to hold space for hard emotions while offering clarity, tools, and support to move forward. If you’re ready to feel more like yourself again and take the next step toward growth, Dominic is here to help. Call, email, or visit his website to schedule a free consultation. Note: Dr. Dominic Schmuck accepts Aetna insurance (excluding Medicaid, Medicare, and Aetna CVS plans) or private pay. Superbills available for out-of-network reimbursement. Therapy hours: Mon–Fri, 9am–2pm.

Patience, empathy, using effective grounding, and understanding not everyone is the same - caretaking each client’s personal experience. 

My name is Nikki (Nakisha) Hughs. I am a Licensed Mental Health Therapist with over 15 years of experience. I have worked with a variety of clientele in various environments. I believe this has allowed me the ability to provide the best possible care for my clients. A little about me, I grew up in the PNW, love the outdoors to specifically include anything water or mountains. In the spring and summer months, you will find me kayaking, jet skiing, white water river rafting, hiking and backpacking. The winter months, I enjoy hiking and snowshoeing. My ultimate passion and future goal include international traveling and possibly settling on a beach but continuing to practice telehealth. I am so glad you are here and have decided to embrace this journey together. 

Trauma can show up in countless ways, impacting our minds, bodies, and overall lives. With ten years of experience working with individuals affected by various forms of trauma, including PTSD and Complex-PTSD, I take a trauma-informed approach that prioritizes harm reduction. I personalize my approach for each person, but I’ve found that combining trauma-informed somatic experiencing, Internal Family Systems interventions, and creative arts can be particularly effective in supporting healing.

I’m so glad you’ve found your way here! You can call me Mckenna or Kenna (they/them). I identify as Queer, neurodivergent, a “spoonie”, and was raised on the unceded land of the Duwamish people, now known as Seattle. As an ally to those with marginalized identities, I’m grounded in the belief that our collective liberation is interconnected. I recognize how structural harms shape our experiences and healing journeys, and I’m committed to creating an inclusive, gender-affirming, sex-positive space rooted in Health at Every Size, and beyond. My work blends Liberation Psychology and Feminist Theory, striving to be authentic, anti-racist, and anti-oppressive. I hold a MA from Antioch University Seattle, trained in Clinical Mental Health Counseling and Art Therapy and am currently accepting new clients at Playful Minds Counseling. I have experience providing LGBTQIA2S+ and neurodivergent-affirming care to teens and young adults navigating their sexual orientation and gender exploration, life transitions, family dynamics (particularly for children of immigrants and third culture individuals), disability & chronic illness, trauma/PTSD/C-PTSD, and suicidal ideation. I believe in the healing power of the creative arts and will introduce you to art therapy. Whether or not we incorporate art in our work together, creativity can show up in many ways, and I look forward to exploring that with you.

Trauma and PTSD can be deeply affecting, impacting not just your mental health, but also your body, relationships, and overall sense of safety in the world. If you're living with the effects of trauma, it can feel isolating and overwhelming, but please know that healing is possible. You are not alone, and together we can work toward reclaiming your sense of peace, safety, and empowerment. My approach to trauma healing is holistic, gentle, and client-centered. We’ll work at your pace to ensure that you feel safe and supported as we explore the impact of trauma in your life. The process may take time, but each step is a step toward healing and reclaiming your life. Here’s how we can work together on your healing journey: Creating Safety and Trust: One of the first priorities is creating a safe, supportive, and non-judgmental space for you. Trauma often disrupts our sense of safety, so I make sure that every session is built on trust and respect for your experience, ensuring you feel in control of your healing process. Somatic and Body-Based Approaches: Trauma lives in the body, and its effects are often felt physically—tension, numbness, hypervigilance, or exhaustion. I use somatic therapy techniques, breathwork, and body-awareness practices to help you reconnect with your body in a gentle and healing way, releasing the stored tension and emotional energy that trauma leaves behind. Processing and Integrating the Trauma: We’ll explore the trauma at a pace that feels right for you, helping you to process and make sense of your experiences in a safe environment. I use trauma-informed methods that honor your experience and avoid re-traumatization. Mindfulness and Grounding Techniques: Trauma can cause a sense of being disconnected from the present moment. I’ll teach you grounding exercises, mindfulness, and relaxation techniques to help you stay centered and calm, especially when flashbacks or anxiety arise. These tools can help you feel more grounded in your body and in the present. Cognitive and Emotional Processing: We’ll work to identify and gently challenge any negative thought patterns or limiting beliefs that arose from your trauma. Together, we’ll develop healthier ways of thinking and coping, helping you to shift the impact of trauma on your mental and emotional well-being. Safety in Relationships: Trauma can affect how we relate to others, creating feelings of distrust, isolation, or fear. In our work, we’ll explore how your relationships may have been impacted and how to rebuild healthier, more supportive connections with others. Building Resilience: Healing from trauma is not about “forgetting” but about building resilience, reclaiming your sense of agency, and integrating your experiences into your story in a way that empowers you. We’ll work on strengthening your inner resources, self-compassion, and coping skills so you can move forward with confidence. Healing from trauma is a journey, and you don’t have to walk it alone. I’m here to guide and support you with patience, understanding, and care as you move toward a life that feels more whole, safe, and grounded.

I’m Keri, a holistic practitioner dedicated to supporting your journey toward balance, wellness, and a deeper connection with yourself. Whether you're navigating stress, chronic discomfort, emotional blocks, or simply seeking a more grounded and aligned life, I’m here to help you heal from the inside out. My approach combines mind, body, and spirit—offering personalized care that honors your unique story. Through [modalities you offer—e.g., Reiki, herbal medicine, intuitive guidance, bodywork], I hold a space where transformation can gently unfold. If you're ready to feel more empowered, centered, and vibrant, I invite you to explore how we can work together. Your healing begins here.