Therapists in Washington

Procrastinating on work or running on autopilot? Struggling to stay focused, get quality sleep, or keep your routines on track? Maybe you’re feeling drained, frustrated by nutrition, exercise habits, or hormonal shifts, or just not like yourself lately. You’re not alone. I help people stop wasting their energy on things that drain them and start investing it where it counts. I’m a Psychiatric Mental Health Nurse Practitioner and work with adults ages 19 to 45. My focus is on comprehensive medication management for ADHD, Depression, Insomnia, PMDD, PTSD, and weight management. I treat the whole person, not just their symptoms. This includes looking closely at sleep habits, screen time, food choices, weightlifting, communication, mindset, and daily routines to support lasting change. My focus is on making sure you’re strong in every area, not just surviving. With 10 years of experience as a travel nurse, including 6 in psychiatry, I bring a strong clinical foundation to my current role as a nurse practitioner. Over the years, one thing has become clear to me: at the core, we are all more alike than different. Most people want peace, autonomy, and real enjoyment in their lives. My philosophy is a lot like sports. In baseball, maybe you can catch, run, and hit line drives, but if you can’t throw the ball, you’ll never reach your full potential. Mental health works the same way. Medication, sleep, movement, and daily habits all work together. That’s how real change happens

Procrastinating on work or running on autopilot? Struggling to stay focused, get quality sleep, or keep your routines on track? Maybe you’re feeling drained, frustrated by nutrition, exercise habits, or hormonal shifts, or just not like yourself lately. You’re not alone. I help people stop wasting their energy on things that drain them and start investing it where it counts. I’m a Psychiatric Mental Health Nurse Practitioner and work with adults ages 19 to 45. My focus is on comprehensive medication management for ADHD, Depression, Insomnia, PMDD, PTSD, and weight management. I treat the whole person, not just their symptoms. This includes looking closely at sleep habits, screen time, food choices, weightlifting, communication, mindset, and daily routines to support lasting change. My focus is on making sure you’re strong in every area, not just surviving. With 10 years of experience as a travel nurse, including 6 in psychiatry, I bring a strong clinical foundation to my current role as a nurse practitioner. Over the years, one thing has become clear to me: at the core, we are all more alike than different. Most people want peace, autonomy, and real enjoyment in their lives. My philosophy is a lot like sports. In baseball, maybe you can catch, run, and hit line drives, but if you can’t throw the ball, you’ll never reach your full potential. Mental health works the same way. Medication, sleep, movement, and daily habits all work together. That’s how real change happens.

Cascadia Bountiful-Life is an outpatient addiction treatment center in Bremerton, WA, dedicated to helping adults build a healthier, more stable life in recovery. We provide affordable, person-centered counseling and education for substance use challenges, focusing on the whole person—not just the addiction. Our experienced team works alongside each client to create an individualized treatment plan that fits their needs, schedule, and goals. Whether you are just starting your recovery journey or need ongoing support, we offer a safe, respectful, and nonjudgmental environment where hope and healing can grow.

Good news: I accept most major insurance, including Molina Healthcare, Blue Cross Blue Shield, Anthem, Regence, Premera, Aetna, Cigna, Evernorth, and Kaiser. You deserve a therapist who truly understands. As a gay mental health professional and LGBTQ+ ally, I see how identity shapes mental health. I honor your cultural, racial, and gender identity, welcoming all backgrounds. Whether navigating anxiety, OCD, self-esteem struggles, bipolar disorder, relationships, family conflict, grief, trauma, PTSD, or non-traditional relationships, I'm here for you. I create a warm, judgment-free space to process life's challenges and build meaningful growth. My approach combines genuine warmth with effective therapeutic methods. I meet you where you are today, not where you or others expect you to be. Together, we'll discover what's serving you, what's holding you back, and what transformation looks like for you. Expect real conversations, actionable strategies, and your own sacred space. Taking this step shows incredible courage, and I'm honored you're considering this journey with me. Whether you're working through challenges or ready to flourish, I'm here to walk alongside you. Let's talk about how we can create meaningful change together. I'd love to hear from you. Reach out for a consultation today.

I am an LMHC with over 10 years of experience. I see clients in-person at my office in Ravenna (near UW/ U Village) or via Telehealth. Shoot me an email and we can set up a free consultation!

Hi! I'm Nic Dahlberg (he/him) and I am a LMHC in the state of Washington. I provide therapy services as a contractor for Seagate Psychological Services. How are you? Because in a world where unprecedented events are happening on the daily, it's likely you're feeling a teensy bit (or a lot a bit) overwhelmed, out of control and lost. I help people deal with all sorts of mental health challenges including anxiety, depression, burnout, trauma, oppression related stressors and identity issues. In therapy, I strive to create a casual, warm atmosphere where you'll feel comfortable sharing your honest answer to "so, how's life?" We'll dig deep into the heavy stuff and the challenges you face with the seriousness they deserve while also incorporating a bit of joy and humor along the way. I practice ACT and EMDR as my primary modalities.

I’m Thomas R. Yarber, a Psychiatric Mental Health Nurse Practitioner in Dupont, WA, with 40+ years of dedicated experience in mental health. I specialize in providing compassionate and effective care through psychiatric evaluations, medication management, and supportive therapy for individuals. My diverse experience includes both outpatient and inpatient settings, with a focus on substance abuse treatment, depression, PTSD, and more. I have served first responders—police officers, firefighters, EMTs, and crime victims—and have provided essential care to incarcerated individuals facing severe mental health challenges. As a retired US Army Colonel, I developed and implemented a drug and alcohol Residential Treatment program and delivered psychiatric care during multiple combat deployments internationally. I hold a Post-Master's FNP Certificate, a Master’s in Psychiatric Nursing, and a Professional Nursing Diploma. I am certified as a Psychiatric Mental Health Nurse Practitioner, Family Nurse Practitioner, and Adult Psychiatric Clinical Nurse Specialist. I am dedicated to helping my patients achieve optimal mental health in a supportive and understanding environment. Let’s work together for your better mental health. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Addiction •Stress •OCD •Substance Use •Family Issues •Relationship Issues •Cultural & Ethnic Issues •Sleep disorder •Grief *Treatment philosophy I believe that a thorough evaluation with patients is necessary. My goal is to discuss your goals and what part psychiatric medications play a part in your treatment and recovery. My treatment philosophy focuses on the development of a positive therapeutic relationship with you and provide a detailed explanation why medications may help you. *Treatment approach •Culturally Sensitive •Eclectic •Trauma-Focused •Person-Focused •Cognitive Processing (CPT) •Motivational Interviewing •Cognitive Behavioral (CBT) •Solution Focused Brief (SFBT) *Practice description Working in mental health for over 40 years allowed me to provide care in a variety of settings. I am a retired Army Nurse, 28 years on active duty, and this allowed me the opportunity to work in a variety of outpatient and inpatient settings. I provide treatment in the following areas: Depression, Anxiety, Post-traumatic stress disorder, Adjustment disorders, and serious mental illness. *Insurance •Aetna •Blue Cross Blue Shield •Ambetter •Oscar Health •Cigna •UnitedHealthcare •Oxford •Blue Cross Blue Shield of Massachusetts

I work with people to help them find the solutions and answers to the questions and concerns they bring to therapy. I believe we are the experts in our own experiences, and that you know yourself and your own path of healing and mental health better than anyone else. I am here to provide my expertise and presence as a guide to help you gain a deeper self-understanding, along with the confidence and tools to make the change you want to see in your life.

Greetings, I’m Dr. Nancy Gaines-Dillard, a compassionate and well-qualified healthcare provider dedicated to helping you live your best life now. With a deep passion for holistic wellness, I combine traditional and alternative treatment modalities to address your health and mental wellness needs. My specialties include weight loss, health prevention, and maintenance, empowering individuals to take charge of their well-being. I believe in a personalized approach to care, fostering strong patient relationships that improve outcomes and enhance overall quality of life. My practice philosophy centers on the mind-body-spirit connection, ensuring that every aspect of your well-being is addressed. Together, we will work to create a plan tailored to your unique needs, helping you achieve optimal health. At the core of my practice is the belief that self-care is priceless, and I strive to educate, advocate, and heal one person at a time. I am proud to pioneer innovative and integrative care, making a lasting impact on the lives of my patients. Whether you are seeking support for weight loss, preventive health strategies, or mental wellness, I am here to guide you every step of the way. Let’s work together to unlock your fullest potential and help you live your best life now—because NG truly cares about you! Treatment Philosophy: My treatment philosophy is simple: Live your best life now, because self-care is priceless. I take a holistic approach that integrates mind, body, and spirit, ensuring your care is personalized to your unique needs. By blending traditional and alternative treatments, I empower you to achieve optimal wellness and a balanced lifestyle. Together, we’ll create a plan that fosters healing, growth, and prevention, guiding you to unlock your potential and embrace a healthier, happier life.

Welcome to my profile! I'm a dedicated Nurse Practitioner with a passion for delivering top-notch medical care tailored to each individual's needs. Through online consultations and telehealth services, I ensure that you receive timely advice and care without having to leave the comfort of your home. My expertise extends beyond traditional settings, taking a holistic approach to health by reviewing patients' overall well-being and managing various aspects of their healthcare journey. My commitment is to enhance the quality of care while respecting your privacy and confidentiality. Collaboration is key in healthcare, which is why I've worked closely with hospice teams, understanding the importance of comprehensive care during sensitive times. I believe in empowering not only my patients but also their families with knowledge on disease management and prevention. Rest assured that when you entrust me with your care, you're not just a record or a chart; you're a unique individual whose health and wellness are my top priorities. Let's work together towards a healthier you!