For people that are hesitant to try therapy, what do you wish you could tell them?

I offer a free 15 minute preview to beginning therapy together to assess whether we will work well together. I am friendly and easy to speak to specializing with youth & families.

Licensed Professional Counselor

Therapy is scary. It’s unknown and uncertain. And yet, it can be one of the most rewarding experiences of your life. Yes, it requires bravery, but I promise, there is relief that comes from effective counseling. I speak from personal experience when I say, it gets better and it’s worth it. You can get back to living a full life. 

Hi there. I help anxious perfectionists find contentment and renewed joy through self-acceptance. I provide counseling for anxiety, OCD, perfectionism, and couples.

Therapy can be challenging and scary, but can also bring relief. Therapy is a space where clients set the pace and the agenda. It can be a place of learning, a place of self-expression, and/or a place of healing, among other things.

My name is Chris White and I have been practicing for 15 years. I work with motivated adults, couples that are stuck but not experiencing intense conflict, and mature and motivated teenagers with families that are willing to consider family therapy if recommended. An area of focus is folks interested in using Internal Family Systems to increase their ability to choose, harmonize their inner world, and increase their access to attributes such as compassion, curiosity and clarity.

Life is never "one size fits all" and neither is counseling. I work from the theory of emotionally focused therapy with families and couples. Individually, using cognitive behavioral therapy and cognitive processing theory.

I strive to personalize treatment approaches to individuals and families, addressing relational patterns, self-defeating beliefs and emotion regulation. I utilize techniques and approaches which support healthier methods to manage emotions and distressing negative thoughts, which addressing negative life experiences so they no longer limit current or future functioning.

Therapy isn’t just for crises—it’s for clarity, growth, and self-understanding. It’s like having a mental tune-up with someone trained to help you untangle thoughts and patterns you might not even realize are holding you back. It’s also your space. No judgment, no expectations—just support tailored to you. Most importantly, you don’t have to be "bad enough" to deserve help. You’re already worth it.

My passion lies in supporting individuals as they navigate life’s challenges and discover pathways to healing. I incorporate evidence-based approaches such as cognitive-behavioral therapy, person-centered therapy, solution-focused therapy and mindfulness to foster growth and resilience. I am committed to providing a safe, non-judgmental space where clients can explore their emotions, build coping strategies, and work toward meaningful change. My experience consists of working with individuals facing mental health and substance use challenges—ranging from anxiety, depression, grief and trauma to the complex issues related to Alzheimer’s and dementia—I strive to offer empathy, patience, and guidance throughout the therapeutic journey.

It is a big step reaching out to a therapist! I strive to create a therapeutic relationship that is collaborative, open, warm, and caring. You are in the driver seat in this relationship... we go at your pace and you decide the direction. I help facilitate your work in therapy and I'm here to support you through out the process.

During this time of uncertainty, I would like to help you feel more grounded and connected. I strive to create a therapeutic relationship that is collaborative, open, warm and caring. Together we work towards creating a supportive space where you can better understand yourself and create more authentic experiences in your life. I work with a wide variety of concerns, from intimate relationships to friendships to work/career matters. One of my practice specializations is helping adults from diverse communities process complex trauma and abusive childhood experiences. For more about my background and training please visit my website: beacontherapist.com. I look forward to meeting and connecting with you. Please feel free to reach out for a phone consultation.

If you're hesitant to try therapy, I want you to know that taking care of your mental health is just as important as taking care of your physical health. You deserve to feel your best; therapy can help you achieve that. It's understandable to feel intimidated by the idea of starting therapy, but the process can be incredibly empowering and transformative. In therapy, you can learn new skills, gain insights, and work through challenges that may hold you back from living the life you want. Imagine what it would feel like to have more energy, freedom, and peace in your daily life. It's not too good to be true - it's a real possibility with therapy. And the best part is, we'll go at your pace. You're in control of the process, and we'll work together to create a comfortable and safe space for you to explore your thoughts and feelings. So if you're still on the fence about therapy, I encourage you to take that first step. You deserve to live a fulfilling and joyful life; therapy can help you.

Does it feel like there’s something wrong with you? Are you overwhelmed with daily life while it seems everyone else is getting along okay? Many people struggle with past trauma, anxiety, or high levels of stress that make it difficult to cope, let alone enjoy life. Often my clients find me when they’re at this point. They’re dealing with PTSD, feel trapped in the past, or have crushing depression and anxiety. I work with those in the LGBTQ+ community and others who need an accepting and supportive therapist. My ideal client is motivated to go on this journey with me.

Therapy is a personal experience that differs for everyone.  It is an opportunity to talk with an unbiased person, trained to help challenge you to approach your life from differing perspectives. 

My name is Christie Walsh, I am a Licensed Professional Counselor in Pennsylvania and the co-owner of a new practice in the suburbs of Pittsburgh called Mindful Bloom Therapy. 

Mental health is just as important as physical health. The two are congruent. Whatever affects the body, affect the mind, and vice versa. Sometimes, having someone actively listening is all one needs to get through a crisis.

I am currently licensed to practice in the State of Mississippi. I have 20 years of social work experience, 13 years as a therapist.

It is totally normal to feel that way. You don’t know me! I don’t expect trust to be immediate. That is something we will build. I’ll do my best to make you feel comfortable and ease you into the process. 

Hello! I’m Jess. I am a licensed professional counseling candidate and personality theory coach. I love helping people and believe it would be an honor to be a part of your healing journey. I’d love to partner with you by creating reachable goals by creating an environment where self-acceptance and growth can take place. If you have any questions please reach out! I would be happy to hear from you.