For people that are hesitant to try therapy, what do you wish you could tell them?

Find someone who fits well with your personality. Therapists and coaches have a particular set of skills that can make a huge difference. We are also human, so we can relate to problems and pain.

After 25 years as a therapist, and now as a Self Care Coach, I know some great ways to help you feel better and clear your mind quickly. Let's balance your mind and body and create the mindset that gets results.

It’s okay. Trying something new is always scary at first, but here you are. You have taken the first step to bettering yourself. Don’t give up. Listen to what you need. Do what’s best for you! I believe in you !

Alexandrea is a Licensed Mental Health Counselor that specializes in treating children, adolescents, and adults with a variety of mental health needs. Therapy is a passage to understanding and discovering all aspects of yourself.  Alexandrea strives to create a comfortable space for you to self-explore while feeling safe and understood. Therapy is a collaborative process, a partnership between the client and the therapist and should remain respectful, trusting, and transparent. The therapy room is the space for you to be your complete authentic self, free of judgment and full of motivation and support. 

Therapy is a scary experience, confiding in a stranger, sitting or viewing them on a screen, answering questions. Therapy is also a huge step in moving forward often times our friends/family listen, but the problem still remains. Therapy gives you the tools to find a solution, I don't judge, we all have stories, I feel honored when someone opens up to me and shares their story.

Hello, Welcome to my page! I'm Marsinlen, I'm a counselor based out of Northeast PA. I work with adult clients who may have anxiety, depression, addiction, chronic illness. My clinical interests include traumatic brain injury, trauma focused counseling, disability advocacy. I utilize motivational interviewing, cognitive behavioral therapy and acceptance and commitment therapy when working with clients. One call or email is all it takes to get connected. I'm looking forward hearing your story and how I may of help.

Therapy is a gift that looks like having someone show up just for you, having someone listen exclusively to you, knowing someone is there to be emotionally present for you and having someone to walk the journey with you. Therapy will help you rediscover your strength and the quiet yet strong power inside of you. I think it is important to first recognize those strengths so you can begin to visualize and get motivated about the change that you want to see in your life. Taking the important first steps to make the call for support, is the wonderful beginning of your healing journey.

My core values shape my approach to therapy by influencing how I live my life daily. I believe it’s important to live a life outwardly that is congruent with who you are when no one else is looking. My hope is that my clients feel a genuineness that creates a sense of safety and comfort in therapy sessions. Overall, I believe the core characteristics of the heart are what fuels lasting change. The attainment of knowledge, embodiment of faith, and willingness to engage in new experiences add to this foundation.

In my experience therapy does not usually “fix” anyones problems in one session. Instead, it offers a path towards healing and can increase clarity about your life and relationships. Additionally, it can empower a person to begin understanding themselves and make better decisions for their own lives.

Hello, I have been a practicing clinician since 2012 working with many individuals seeking a life of peace and emotional stability. Addiction, trauma and sexual compulsivity are my areas of specialty both individual and within family systems. I’m my practice I use both SE and EMDR that is customized for each person. I seek to assist you in a path of a life more fulfilled and peaceful 

I believe the first step is the hardest and the most courageous step. I want to encourage you to meet for a brief consultation with a therapist and discuss your concerns as well as ask questions so you can make an informed decision.

I believe seeking therapy is the first and the most courageous step towards healing, especially due to the misguided stigma about mental illness. Having gone through my own mental health journey, I have come to recognize that pain is part of our lives and sometimes inevitable, but suffering doesn’t have to be. Feelings of anxiety, depression, self- criticism or the unresolved past traumas can become barriers to a life worth living. Even the daily stressors of our life can be too unbearable at times. You are not alone. Through therapeutic healing we can take the next step towards exploring and accepting rejected parts of ourselves and integrating them for a more fulfilled life. My background is in Dialectical Behavior Therapy (DBT) which offers variety of copings skills to to create balance and reduce reactions to triggers that cause suffering. DBT can be helpful in individual and group therapy. The core principal of DBT is mindfulness which can help cultivate the the life worth living. I specialize in EMDR therapy which is a trauma-focused therapy. It not only helps to process and healing traumas but also helps to reduce emotional pain in a short period of time. It works well with different kind and intensities of traumas, whether it is a deep rooted past trauma attachments or everyday triggers that brings up emotional distress. My practice is grounded in non-judgment and compassion. My focus is on improving holistic well-being and growth. My roots are from India, being from a different culture I recognize importance of culture sensitivity and I enjoy working with people from different culture and ethnic backgrounds. I have an empathetic, respectful and curious approach towards diversity. I offer a free 20- minute consultation. At the moment, I am only offering Telehealth sessions. Feel free to reach out and I look forward to connecting with you!

Imago therapy is all about creating emotional safety for both partners. With safety being the goal of every session, couples learn immediately how to change their interaction with each other from one that might be volatile to a calm and structured way of communicating, deepening connection and empathy. Imago therapy is very different than traditional marriage counseling you may have tried that hasn't worked for you in the past as there is no blame or shame in the structure that Imago provides.

My name is Rabbi Shlomo Slatkin and I am a Licensed Clinical Professional Counselor and a Certified Imago Relationship Therapist. Together with my wife Rivka, we founded http://www.TheMarriageRestorationProject.com, a Global Initiative to help keep couples together and happy. To learn how to have a happy and healthy relationship, click here to find out about our 2 day Private Marriage Retreat, or visit http://www.themarriagerestorationproject.com/marriage-intensives

I know there is a stigma about going to therapy. I feel that even looking at this site is a great first step towards taking control of your future. Even if you do not know what to expect from therapy, just talking to someone and letting things out is therapeutic in itself.

I am committed to supporting you throughout your healing journey by providing a safe place that is non-judgmental, encouraging, and supportive as you navigate through the difficult moments of your life. Striving to help you gain insight about the problems hindering you from living your best life possible, address unhelpful beliefs, thoughts, and patterns of behavior, and implement new ways of coping through life’s issues. With compassion and understanding, we collaborate to determine the most effective approach to treatment.

Individuals often struggle to acknowledge the significance of mental health conditions due to the discomfort of vulnerability. However, rest assured that I am here to support you during these challenging moments.

I hold both a Bachelor of Science in Nursing and a Master of Science degree from Texas Woman's University in Denton, Texas. My professional credentials include dual board certifications: one as a Psychiatric Mental Health Nurse Practitioner accredited by the American Nurses Credentialing Center (ANCC), and another as a Family Nurse Practitioner recognized by the American Academy of Nurse Practitioners (AANP). My current focus lies in the field of psychiatric mental health, delivered through telehealth services. My mission is to enhance the accessibility of mental health care, eliminating barriers to reach individuals in need. I'm dedicated to offering you a compassionate and non-judgmental approach to address a wide spectrum of mental and emotional concerns, ranging from stress, anger, and depression to anxiety, emotional distress, and various other conditions, regardless of their magnitude.

Accepting New Clients! Are you feeling overwhelmed by loneliness, sadness, shame or guilt? Do you find yourself constantly battling anxiety, irritability, or mood changes? Have you been struggling with lack of motivation, procrastination, racing thoughts, relationship issues, and have you wondered if or been told that ADHD might be the cause? It's time to take control of your well-being and discover the answers you've been searching for. My ideal client is someone who is highly motivated to collaborate with us on their journey to mental health wellness. I’m here to offer you a compassionate approach to mental health.

My Name is Lisa Johnson. I am dual-board certified as both a psychiatric and a family nurse practitioner, and I have over 10 years of experience. I provide a safe, non-judgement zone, collaborative environment where I offer medication management, and psychotherapy services. I partner with clients to help meet their unique needs. I am a great listener, I am very empathetic, and I believe in treating the "whole" person. I possess advanced training and certifications in therapy, ADHD, Trauma, military culture, functional medicine, bariatric evaluations, medically supervised weight loss and nutrition.