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Therapists answer…

For people that are hesitant to try therapy, what do you wish you could tell them?

Theo SangodeleT

Theo Sangodele

PMHNP-BC
Online Therapy
With a deep passion for mental health care, I am Theo Sangodele, a dedicated Advanced Practice Psychiatric Mental Health Nurse Practitioner. My mission is to provide high-quality mental health services across every stage of life. I offer comprehensive psychiatric evaluations, medication management, and personalized care plans for my patients. I enjoy collaborating with psychiatrists to tackle complex cases, ensuring the best outcomes. With experience in both telehealth and face-to-face settings, I've successfully assisted individuals with depression, anxiety, ADHD, bipolar disorder, and insomnia. My approach involves listening closely, understanding each individual's unique needs, and paving a path toward better mental wellness. Holding a Master's degree in Nursing with specialized training in psychiatric mental health, I’m committed to making a positive difference in my patients' lives. Let's work together on your journey to improved mental health. TREATMENT PHILOSOPHY: As a compassionate psychiatric mental health nurse practitioner, my treatment philosophy centers on individualized, patient-focused care. I believe in understanding each patient's unique experiences and challenges. Building trust and clear communication is essential, as it fosters a comfortable environment for open discussions. I employ evidence-based practices to effectively assess and manage a variety of mental health disorders, from anxiety to addiction. My goal is to collaborate with patients, encouraging their active participation in treatment decisions. I emphasize education on coping strategies, medication management, and available resources, empowering patients on their journey to recovery.
Tatevik GrigoryanT

Tatevik Grigoryan

PMHNP-BC, APRN
Online Therapy
As a Board Certified Mental Health Nurse Practitioner, my journey began in the ICU, where I gained invaluable experience caring for patients with critical medical needs. However, I always knew that my true passion lay in mental health. Recognizing the profound impact mental well-being has on every aspect of life, I pursued my advanced degree in psychiatry to better serve individuals struggling with emotional and psychological challenges. I firmly believe that mental health is the cornerstone of overall well-being. Together, we can work to ensure you achieve mental and emotional balance, paving the way for a healthier, more fulfilling life. I am excited to collaborate with each of you on this journey toward mental wellness, and I am committed to supporting you in every way I can. TREATMENT PHILOSOPHY: As a dedicated Psychiatric Mental Health Nurse Practitioner, my mission is to provide comprehensive and individualized care that extends beyond traditional medicinal treatments. Recognizing that every individual is different, I believe in creating personalized treatment plans tailored to each patient, as a one-size-fits-all approach is insufficient for optimal mental health care. Together, we will work to "Revive Your Mind and Soul" by addressing the underlying causes of your symptoms. By integrating both traditional and alternative treatment options, we will strive to enhance your mental well-being in a holistic and balanced way. I invite you to begin this journey with me, where we focus on healing without labeling emotions or limiting our understanding of mental health.
Laurie FoleyL

Laurie Foley

I am a Nurse Practitioner and native Texan. With a combination of compassion and a little humor, we can work together to meet your healthcare needs. This has been my successful approach in my practice
Online Therapy
With 17 years of dedicated experience in psychiatric care, I bring a blend of compassion and humor to my practice, striving to create a supportive environment for patients facing mental health challenges. My journey began with a passion for understanding and helping individuals cope with their conditions, evolving into a career focused on holistic care and therapeutic interventions. Driven by a commitment to improving the quality of life for individuals experiencing mental health challenges, I am dedicated to ongoing learning and advocacy within the field. My goal is to empower patients to navigate their mental health journey with resilience and hope. *Specialties •Weight Loss •Mental Health •Psychiatry *Conditions treated •Weight loss •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Addiction *Treatment philosophy Hi there! I'm here to support you with compassion and a touch of humor because you're more than just a patient. Let's team up and make your journey to optimal health a fulfilling and even enjoyable experience. Together, we'll tackle challenges and celebrate victories, always with your well-being at the heart of everything we do. *Treatment approach •Culturally Sensitive •Eclectic •Emotionally Focused •Humanistic •Mindfulness-Based(MBCT) •Trauma-Focused •Person-Focused
Caroline NicholsonC

Caroline Nicholson

Patient-centered family nurse practitioner with experience in acute illnesses, depression, anxiety, hypertension, weight loss treatments, and primary care.
Online Therapy
Hello! I'm Caroline Nicholson, a dedicated Advanced Practice Nurse Practitioner in Denver, Colorado. With a heart for healthcare and hands ready to heal, I bring a wealth of experience from my time as a medical assistant to a Registered Nurse and RN Case Manager in a hospital setting. My journey in nursing began with a Bachelor of Science in Nursing from Platt College, Aurora, CO, and I further honed my skills with a Master of Science in Family Practice Nurse Practitioner from Post University. I'm all about making sure you feel heard and cared for, whether it's through managing your chronic conditions or helping you recover from acute illnesses. I believe in the power of knowledge and will ensure you understand your health inside and out. From physical exams to personalized treatment plans, I've got you covered. Plus, I'm always up-to-date with the latest medical practices to provide you with top-notch care. Your well-being is my priority, and I'm here to support you every step of the way – whether it's prescribing the right medication or guiding you through lifestyle changes for better health. And when it comes to navigating the healthcare maze, consider me your advocate for ensuring your care meets your needs without letting insurance coverage limitations stand in the way. I'm passionate about teaching and mentoring too, so rest assured that our team is trained to deliver excellence in clinical practice for your satisfaction. If you're looking for compassionate care tailored to your unique health journey, let's connect and start working together towards your best health! *Specialties •Weight Loss •General Practice •Family Medicine •Internal Medicine •Urgent Care *Conditions treated •Anxiety •Depression •Weight loss •Hypertension •Diabetes •Asthma •Back pain •Anxiety •Depression •Respiratory concerns •Cough •Covid •Headache •Middle ear infection •Pharyngitis •Diabetes management •Allergies •Sinus infection •Allergy •UTIs •Routine health maintenance •Flu symptoms •Sore throat •Ear infections •Common cold •Flu •Annual check-up •Fever •Fatigue •Joint pain •Shortness of breath •Urinary issues •Rashes •Dehydration •Abdominal symptoms *Treatment philosophy I believe that each individual is unique and deserves to be treated as such. My goal is to support you in taking the time to truly understand yourself, your strengths and challenges so that you can make informed decisions about the direction of your life. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you. I want to help my patients find a way of feeling empowered in their healthcare journey. *Treatment approach •I very much believe in patient-centered care. I believe that listening to patients, providing them with the necessary education about their conditions, and offering emotional support within a safe environment is pivotal for patient health. •It's about more than just treating symptoms; it's about forming a partnership where each, and every patient, feels valued and empowered to take part in their healthcare decisions. Whether it is an acute illness or a chronic condition, all patients are different, as well as their journey, and I enjoy getting to know each patient, as a whole. *Please Note: I currently do not prescribe pain or stimulant medications at this time.*
Kimberly PattersonK

Kimberly Patterson

PMHNP-BC
Online Therapy
Hello! I'm Kimberly Patterson, a dedicated Psychiatric Mental Health Nurse Practitioner based in Memphis, TN. With extensive education in nursing and mental health from esteemed institutions like East Tennessee State University and the University of North Alabama, I've cultivated a deep understanding and passion for mental healthcare. I currently partner with A Piece of Peace Psychiatry, PLLC where I focus on virtual assessments, diagnosing various mental conditions, and managing treatment plans for adults. Over the years, I've gained valuable experience at TriState Community Health Center and Unity Psychiatric Care, providing both in-office and telehealth assessments and supporting clients on their journey to mental wellness. My career began as a registered nurse, caring for a diverse range of patients, from those with mental health challenges to new mothers and infants. My goal has always been to provide compassionate, comprehensive care, ensuring that every client receives the best possible support tailored to their unique needs. When you choose me as your healthcare provider, rest assured that you'll receive personalized care backed by years of experience and a genuine commitment to your mental well-being. I'm here to support you every step of the way in your mental health journey. TREATMENT PHILOSOPHY: My treatment philosophy centers around compassionate, patient-centered care. I believe in building strong relationships with my patients, listening to their concerns, and partnering with them to develop tailored treatment plans. My focus is on mental health, specifically addressing a range of mental illnesses through thorough assessments and follow-up evaluations. I emphasize open communication, ensuring patients feel understood and supported throughout their journey. With a diverse background in treating different populations, including geriatrics and high-risk cases, I utilize evidence-based practices to promote healing. Ultimately, my goal is to empower patients, guiding them toward emotional well-being and improved quality of life.
Maryam OladejoM

Maryam Oladejo

APRN
Online Therapy
Welcome! I'm Maryam Oladejo, a dedicated Psychiatric Mental Health Nurse Practitioner with a passion for providing compassionate and comprehensive behavioral health care. With a rich background in nursing and health education, my goal is to empower individuals across their lifespan to achieve optimal mental wellness. My journey in healthcare began in Nigeria, where I earned a degree in Health Education. I furthered my expertise with a Bachelor of Science in Nursing from Prairie View A&M University and completed my Master of Science in Nursing with a focus on Psychiatric Mental Health at Northern Kentucky University. I'm currently pursuing my Doctor of Nursing Practice (DNP) degree, focusing on enhancing my clinical skills and broadening my knowledge in healthcare leadership and policy. Throughout my career, I've gained invaluable experience working in various settings, including the Medical Psych Unit at Ben Taub General Hospital. These roles have honed my skills in patient advocacy, and delivering personalized care plans. Currently, I serve the community at Texana Center where I extend my services to low-income and underserved populations, ensuring that everyone has access to quality psychiatric care. My approach is holistic—I believe in combining psychotherapy with medication management to address both the mind and body. I'm proud to extend my services to TRS Health in Stafford, TX, where I collaborate closely with the Behavioral Health team to assess and treat a wide range of psychiatric conditions. With multiple state licenses (Texas, Washington, Arizona) and board certification as a PMHNP, you can trust that you're in capable hands. Your mental health journey is personal, and I'm here to listen to your concerns, support you every step of the way, and advocate for your well-being. Let's work together towards a healthier, happier you. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •Insomnia •Mood disorders •Trauma •Panic attacks *Treatment philosophy My treatment philosophy is rooted in compassion, believing that every individual deserves a safe and non-judgemental space to heal and grow. Collaboration and trust are the core of my practice, as I work alongside clients to co-create sustainable solutions that promote lasting well being. *Treatment approach •Person-Focused •Coaching
Solange AnyuS

Solange Anyu

DNP, APRN, PMHNP-BC
Online Therapy
Hi, I'm Solange-Belle Anyu, a board-certified psychiatric mental health nurse practitioner with a Doctorate in Nursing Practice. I have a passion for building strong relationships with my patients and their families, providing care that is both compassionate and effective. With a solid background in behavioral health, I offer personalized treatment plans for individuals of all ages. I have extensive experience in mental health assessments, anxiety management, and treating conditions like bipolar disorder, anxiety, depression, ADHD, OCD, schizophrenia, and eating disorders. I also work with patients facing dual diagnoses. I believe in clear, empathetic communication and strive to ensure my patients feel understood and supported throughout their treatment journey. Whether I'm leading support groups for Alzheimer's and dementia or conducting geriatric assessments, my goal is to improve patient outcomes and enhance their quality of life. Outside of work, I'm a proud member of the American Nurses Association and the Missouri Nurses Association. I'm here to provide holistic, culturally sensitive care that meets the unique needs of each individual. Let's work together to achieve better health and well-being. TREATMENT PHILOSOPHY: I believe that every human being has within them the ability to overcome mental illness and achieve wholeness and that medications can help facilitate that healing. I also understand that psychotherapy plays an even more significant role in many cases, and I will always encourage my patients to make it an integral part of their treatment.