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Therapists answer…

For people that are hesitant to try therapy, what do you wish you could tell them?

Brittany TurnerB

Brittany Turner

PMHNP-BC
Online Therapy
Hello! I'm Brittany Turner, a dedicated Psychiatric Mental Health Nurse Practitioner with a passion for providing quality mental health care. With a Master of Science in Nursing from Azusa Pacific University and a Bachelor of Science in Nursing from Loma Linda University, I bring strong clinical skills and a compassionate approach to my practice. I specialize in diagnosing and treating psychiatric disorders, while also distinguishing between psychological and physiological conditions. My goal is to ensure that each patient receives personalized care tailored to their unique needs. I prioritize thorough diagnostic initial evaluations, develops effective treatment plans by utilizing conventional and complementary medicine, and manages medications by using a patient centered approach to support your mental health and overall well-being. I'm committed to compassionate care, clear communication, and education about diagnoses, treatments, and preventative measures. Let's work together to create a brighter, and healthier future. TREATMENT PHILOSOPHY: I am a provider that values providing compassionate and empathic care. My passion and experience in psychiatry and mental health has grown over the years, allowing me to understand the needs of various backgrounds and diagnoses. I value whole person care and treat every patient as an individual, not a number or statistic. I provide evidence based treatment plans that are patient centered, which allows for patient empowerment and to feel like an active participant in their own individualized care. My goal is to provide all patients with compassion, support, and comfort while working toward their mental wellbeing.
Shazia MalikS

Shazia Malik

Psychiatric Mental Health Nurse Practitioner
Online Therapy
My goal as a psychiatric Mental Health Nurse Practitioner is to provide medication management, and a kind and encouraging atmosphere where people dealing with mental health issues may receive knowledge and professional direction. My aim is to empower clients on their path toward better functioning, symptom relief, and a better quality of life. I advocate complete treatment that covers personal development, resilience, and symptoms. Working together, we can help you to fulfill your dreams and create a bright future. After years in various therapeutic settings, including correctional facilities, I specialize in medication management for depression, anxiety, trauma, and other mental health difficulties. Empathy and evidence-based techniques underpin my therapy plans, making them effective and compass-oriented.I value provider-client trust and cooperation. I value provider-client trust and cooperation. We will work toward your objectives by promoting mental health and resilience and controlling symptoms. Your mental health journey is vital, and I will support you along. Let's embark on this journey together. *Specialties •Mental Health •Adult Psychiatry •Nursing •Psychiatry •Child Psychiatry *Conditions treated •Anxiety •Depression •Bipolar disorders •ADHD •PTSD •Schizophrenia •Insomnia •Relationship issues •Mood disorders •Trauma •Panic attacks •Personality Disorders •Relationship Issues •Parenting •Peer Relationships •Psychosis •Racial Identity •School Issues •Self Esteem •Sleep or Insomnia •Spirituality •Trauma and PTSD •Veterans *Practice description My goal as a psychiatric Mental Health Nurse Practitioner is to provide medication management, and a kind and encouraging atmosphere where people dealing with mental health issues may receive knowledge and professional direction. My aim is to empower clients on their path toward better functioning, symptom relief, and a better quality of life. I advocate complete treatment that covers personal development, resilience, and symptoms. Working together, we can help you to fulfill your dreams and create a bright future. After years in various therapeutic settings, including correctional facilities, I specialize in medication management for depression, anxiety, trauma, and other mental health difficulties. Empathy and evidence-based techniques underpin my therapy plans, making them effective and *Treatment philosophy I believe that every individual is unique and copes with struggles in their way. My main focus is to understand you, your aspirations, and what you wish to achieve or enhance in your life. As a professional, I am here to assist you in reaching your goals and navigating through the obstacles you may currently be encountering with medication management and therapy. I aim to help my clients cultivate self-confidence and minimize the use of medication to achieve their desired objectives. I understand that we are all humans, and we all stumble and learn from our mistakes and challenges. Patience and taking small steps are key to achieving our goals. Let's embark on this journey together toward serenity and a peaceful mind. *Treatment approach •Medication management •Cognitive Behavioral Therapy(CBT) •Coaching •Humanistic •Culturally Sensitive •Existential *Insurance •Aetna •Cigna •UnitedHealthcare •Blue Cross Blue Shield •Oxford •Anthem •Blue Cross Blue Shield of Massachusetts
Brenda AragonB

Brenda Aragon

PMHNP-BC
Online Therapy
Hello and Bienvenidos! I'm Brenda Alderete-Aragon, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). With over 6 years of experience as a PMHNP and more than a decade working in psychiatric and medical nursing, I'm passionate about providing the best mental health care possible. I conduct thorough psychiatric evaluations, manage medications to ensure optimal therapeutic outcomes, and educate patients and their families about mental health conditions and coping strategies. I pride myself on maintaining up-to-date medical records and coordinating care to benefit my patients. As a fluent Spanish speaker, I ensure effective communication and a positive experience for my Spanish-speaking patients. Licensed in New Mexico, Texas, and Connecticut, and ANCC certified, my focus is always achieving long-term mental wellness for my patients. Mental health care should be accessible to everyone, regardless of location or circumstance. Through TeleHealth, we offer flexible, high-quality care that removes barriers to treatment, ensuring support is available whenever and wherever it’s needed most. We honor the diversity of our clients by providing culturally sensitive care that respects and incorporates each individual’s cultural, social, and linguistic needs. Our goal is to create an inclusive space where everyone feels understood and supported. I believe that knowledge is power. By educating clients about their mental health conditions and treatment options, we empower them to make informed decisions, take control of their mental health journey, and foster long-term wellness.
Martina BarshallM

Martina Barshall

PMHNP-BC
Online Therapy
"I am dedicated to putting patient safety and comfort first, while also promoting dignity and well-being. With a solid background in psychiatric evaluations and treatment, I aim to provide compassionate care to those in need. At You Bridge Health, where I currently work, I conduct thorough psychiatric assessments and create personalized treatment plans. I collaborate with a team of experts to ensure each patient gets the best care possible. I also prescribe and monitor medications, always tweaking them to find the right balance for each individual. Educating patients and their families about mental health is a big part of my role because informed patients are empowered patients. Previously, at Amity Healthcare Services, I provided psychotherapy and counseling using proven methods like CBT and DBT. I also managed the medication needs of my patients and ensured all documentation was accurate and up-to-date. During my time at Ancora Psychiatric Hospital, I cared for patients with both acute and chronic mental health issues in an inpatient setting. From administering medications to working closely with a multidisciplinary team, I strived to create a supportive and effective treatment environment. In my earlier role at Cooper University Hospital, I focused on cardiac patient care and maintaining strict safety protocols while using the Epic electronic health record system. This experience taught me the importance of detailed record-keeping and patient education for long-term wellness. I believe in a holistic approach to mental health, involving patients and their families every step of the way. My goal is to help my patients understand their conditions and feel comfortable and confident in their treatment plans. Your mental health journey is important, and I'm here to support you through it. As a PMHNP, I treat patients through a holistic, collaborative approach that includes comprehensive assessments, evidence-based interventions, and ongoing support tailored to their individual needs. Building a strong therapeutic alliance is essential, so I prioritize empathy, respect, and clear communication, ensuring patients feel heard and empowered in their care. The value I hold most as a provider is fostering trust, as it creates a safe space for patients to openly share their experiences, leading to more effective treatment outcomes and promoting their overall well-being.
Susan NsoS

Susan Nso

Psychiatric Mental Health Nurse Practitioner
In-Person Therapy
I am Susan Nso, PMHNP-BC, MSN, RN, a dedicated Psychiatric Mental Health Nurse Practitioner with over two years of experience in mental health care. Whether diagnosing or treating, I prioritize patient well-being, working alongside other healthcare professionals to create personalized care plans. I take pride in educating my patients about treatment options and preventative care, ensuring they are informed every step of the way. My experience spans from examining new patients to managing ongoing treatment plans, always with a focus on optimizing health outcomes. Committed to confidentiality and patient rights, I uphold the highest standards of care and communication. With a Master of Science in Psychiatric-Mental Health Nursing and memberships in respected professional organizations, I am fully equipped to make a positive impact on my patients' lives. Connect with me in Aurora, IL, where my compassionate approach and expertise in mental health care are making a difference every day. Specialties Mental Health Conditions treated Depression Bipolar disorders Schizophrenia ADHD PTSD Insomnia Mood disorders Trauma Panic attacks Anxiety Addiction Behavioral Issues Chronic Impulsivity Coping Skills Dissociative Disorders (DID) Impulse Control Disorders Obsessive-Compulsive (OCD) Oppositional Defiance (ODD) Psychosis Sleep or Insomnia Stress Suicidal Ideation Trauma and PTSD Treatment philosophy As a dedicated PMHNP, my approach centers on compassion and connection. I believe in treating not just the symptoms but the whole person. Each patient is unique, and I take the time to understand their specific needs, challenges, and goals. I prioritize creating a safe space where patients feel heard and respected. Collaboration is key in my practice. I work closely with each patient's support system—family, doctors, or the healthcare team. Together, we craft personalized treatment plans that blend medication and non-pharmacological options to enhance recovery. I’m committed to educating patients about their choices. Empowering them means they can take an active role in their health journey. It’s all about fostering trust and promoting wellness, one caring interaction at a time. Treatment approach Medication Management Cognitive Behavioral Therapy (CBT) Trauma-Informed Care Patient and Family Education Culturally Competent Care Holistic Treatment Planning Collaborative Care Model Psychiatric Assessments Insurance Aetna Oscar Health UnitedHealthcare Cigna Optum Oxford Service Initial Visit:- Duration- 45 Min Price- $300.00 Follow-up Visit Duration- 15Min Price- $125.00 Prescription service Duration- 20Min Price- $150.00 Patient type Adolescents, Adults, Seniors