Therapists answer…

For people that are hesitant to try therapy, what do you wish you could tell them?

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Rachel Harris
Licensed Psychotherapist
Online Therapy
Bienvenidos [Welcome]! My name is Rachel Camilo Harris, LMHC, LPCC, owner of Handcrafted Counseling & Consulting, and I am licensed to provide mental health counseling services in both Florida & California. I currently provide coast to coast telehealth thearpy for your convenience! I have 10+ years of clinical experience, working with diverse populations and ages, primarily focused on working through trauma. If you landed here in efforts to gain supervision hours for licensure, I am also a Qualified Supervisor for registered interns in the state of Florida, in search of postgraduate supervision hours.  Why “handcrafted”? I believe there is both an art and science to therapy, and that it is courageous of you to pursue services to enhance your quality of life; therefore, your experience deserves to be handcrafted specifically to address your unique experiences and goals. I specialize in childhood trauma, whether we are engaging in retroactive work to heal the inner child as an adult, or processing concurrent circumstances as a child or adolescent. The foundational tenet of my practice is trauma-informed and my therapeutic approach is authentic, curious and non-judgmental. I bring compassion and energy to meet each of you exactly where you are in your journey. I also enjoy incorporating creativity and humor when appropriate.  My own story and spirituality inspire me to engage in this work; however, it is important to understand that I do not impose my personal beliefs, as I pride myself on professional boundaries and ethics. I am available to incorporate Christian counseling if you are seeking this type of approach. I am a woman of color (Latina) and I also pride myself on curating a safe space for issues surrounding racial trauma to be discussed. I am available for speaking engagements, trainings and webinars, and podcasts. If what you’re reading so far resonates with you, please click the button below to determine if a trauma-informed approach with me could potentially be a good fit for you.
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Tessa Fletcher
Dr. Tessa Fletcher, DNP, PMHNP-BC, FNP-BC
Online Therapy
Hello, I'm Tessa Fletcher, an Advanced Registered Nurse Practitioner and Nurse Educator based in New Market, MD. I am dedicated to offering compassionate and organized care to diverse patient groups. With solid expertise in managing chronic pain and substance abuse, I focus on both treatment and patient education. My hands-on experience ranges from conducting minor procedures, like cryotherapy and joint injections, to overseeing comprehensive wound care. Whether I'm providing urgent care in emergency settings or serving as a sole provider in correctional facilities, my priority is always patient safety and successful outcomes. As a clinical instructor, I support the development of future healthcare professionals by sharing practical knowledge and skills. My work extends to supporting public health initiatives and mental health programs. I believe in advocating for patient self-care and ensure thorough assessments to guide effective treatments. By collaborating with a wide range of healthcare professionals, I strive to provide holistic and personalized care tailored to each patient's needs. If you'd like to learn more about my practice or connect, feel free to reach out. Specialties Mental Health Conditions Treated Depression Anxiety ADHD Insomnia Practice Description At our practice, we offer compassionate and comprehensive healthcare for all ages. Led by Tessa Fletcher, ARNP, we specialize in chronic pain management, wound care, and urgent care services. With extensive experience treating diverse health conditions, we focus on empowering patients through education and preventive care. Our friendly team is here to provide personalized treatment, from minor procedures to holistic care. We believe in collaboration, working closely with specialists to ensure optimal health outcomes. Whether you need urgent care or ongoing management of chronic conditions, we are dedicated to helping you on your health journey. Treatment Philosophy I believe in compassionate, patient-centered care. My approach is to empower each individual through education and personalized treatment plans. I strive to create a welcoming environment where patients feel heard and valued. With expertise in chronic pain management, wound care, and urgent care, I ensure that care is comprehensive and tailored to each patient's needs. I am committed to collaborating with other health professionals to offer holistic solutions that address all aspects of health. My goal is to provide not just treatment, but to nurture long-term well-being through ongoing support and education. Together, we can navigate health journeys for better outcomes. Treatment Approach Pain Management Education Holistic Patient Care Mental Health Integration Behavioral Health Support Substance Abuse Counseling Patient Assessment Training Interdisciplinary Collaboration Culturally Sensitive Person-Focused
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Stephanie Gallegos
MSN,APRN,PMHNP-BC
Online Therapy
Hello! I’m Stephanie A. Gallegos, and I am passionate about mental health care. With a pristine education, including a Post-Masters Certificate as a Psychiatric Mental Health Nurse Practitioner (PMHNP) and a Master of Science in Nursing (MSN), I bring both knowledge and dedication to my practice. I specialize in mental health nursing and medication management, ensuring my patients receive the attentive care they deserve. My career has equipped me with excellent communication and collaboration skills, which are crucial in providing effective mental health support. I have extensive experience in various healthcare settings, including hospitals and behavioral health centers, where I have worked diligently to improve patient outcomes. Whether you're seeking help with mental wellness or need guidance on medication, I’m here to provide support and care tailored to your needs. I look forward to joining you on your wellness journey! Specialties Mental Health Conditions treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Insomnia Relationship issues Mood disorders Trauma Panic attacks Treatment philosophy My treatment philosophy centers around compassionate and patient-focused care. I believe in building strong relationships with my patients based on trust and open communication. Every individual deserves personalized attention, and I strive to understand their unique experiences and needs. I specialize in mental health nursing and medication management, focusing on holistic approaches to treatment. Together, we will collaborate to find effective solutions that empower you on your journey to well-being. By leveraging my extensive nursing background and continuous learning, I aim to provide supportive care that respects your values and preferences. Your health and happiness are my top priorities. Treatment approach Medication Management for Mental Health Cognitive Behavioral Therapy (CBT) Techniques Collaborative Care and Communication Approach Culturally Sensitive and Inclusive Practices Crisis Intervention and Support Strategies Person-Focused Emotionally Focused Practice description Stephanie A. Gallegos, MSN, APRN, PMHNP-BC, offers compassionate mental health care in El Paso, TX. With advanced training and a 4.0 GPA in her Post-Masters Certificate in Psychiatric Mental Health Nurse Practice, she is well-equipped to help patients. Stephanie combines her extensive nursing experience with a genuine desire to support mental well-being. She excels in medication management and collaborates closely with her patients to develop effective care plans. At Headway, her goal is to foster a safe environment for healing and growth. Trust Stephanie to provide the empathetic care you deserve. Service Initial Visit:- Duration- 60 Min Price- $120.00 Follow-up Visit Duration- 15 Min Price- $80.00 Patient type Children, Adolescents, Adults, Seniors
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Katie Piercy
Licensed Professional Counselor Associate (Supervised by Leigh Rainwater LPC-S)
Online Therapy
While I am recently licensed in Texas, I have extensive experience working as a counselor in both England and Scotland, where I did my counseling training. I received my Doctorate in Psychotherapy and Counseling from the University of Edinburgh. My doctoral thesis was on my work counseling clients who experienced grief after a pregnancy loss. Therapy is a truly personal experience. Therapy is not something done to a person, but rather it is created by the persons involved. In my work, I listen to how life's struggles are real for you. That is, what makes them personal. By staying with you and holding all that you bring, I hope to support the growth of this personal process. Facing distressing feelings requires trust and commitment from both client and counselor. Whatever your struggle, I offer you a safe, confidential space where I come alongside you, without judgement, in your attempts to better hear from and understand yourself. My passion is helping others to feel more aware of and compassionate within themselves, their lives, and their relationships. My approach to therapy is based in person centered and psychodynamic psychotherapy. What this means is that I work with clients in an interpersonal way, helping them to explore themselves, their current and past relationships, and unconscious blocks that prevent them from having the life and the relationships they desire. My practice is informed by neurobiology, and I strongly believe that therapy helps you to regulate your nervous system. A regulated/adaptive nervous system improves your mental and your physical health and is protective against chronic illness and mental health disorders. I don’t simply provide advice or quick fixes, instead I offer a space to talk about pain and where it may have originated, granting us insight into patterns of behavior which may have been useful in the past that now may be actually getting in the way of your health. I welcome all to my practice and believe that anyone - regardless of ethnicity, gender, sexual orientation, spiritual belief, or economic standing – is valuable and I seek to provide the best care to all I see.  
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