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Therapists answer…

For people that are hesitant to try therapy, what do you wish you could tell them?

Osvaldo VasquezO

Osvaldo Vasquez

APRN, PMHNP-BC
Online Therapy
I am Osvaldo Vazquez, a dedicated and compassionate Psychiatric Nurse Practitioner fluent in both English and Spanish. Throughout my career, I have always been focused on providing patient-centered care. Currently, I am serving at Florida Medical Center Group and Jackson Behavioral Health Hospital, where I perform initial psychiatric evaluations, provide follow-up consultations, diagnose and treat psychiatric disorders, and prescribe necessary medications. My goal is to ensure the overall well-being of my patients. With experience in various healthcare settings, including Southern Winds Hospital and VITAS Hospice Care, I have honed my skills in administering medications, performing assessments, and ensuring comprehensive patient care. My background also includes experience as a general doctor, endoscopist, and mental therapist, providing a broad base of medical knowledge and understanding. I am committed to offering compassionate care and support to all my patients, helping them manage their mental health and integrate into society. Whether it's through direct face-to-face interactions or understanding complex conditions, my aim is to make a positive impact on the lives of those I serve. TREATMENT PHILOSOPHY: I believe in a holistic approach to mental health treatment, addressing not only the psychological symptoms but also the physical, emotional, and social factors that contribute to a patient’s well-being. Each individual is unique, and treatment plans will be tailored to meet their specific needs, incorporating therapy, medication, lifestyle changes, and community support.
Juliette OsborneJ

Juliette Osborne

DNP, PMHNP-BC, FNP-BC
Online & In-Person
Greetings! I'm Dr. Juliette Osborne, your dedicated healthcare partner on the journey to well-being. With a Doctorate in Nursing Practice (DNP) and dual board certification as a Family Nurse (FNP-BC) and Psychiatric-Mental Health (PMHNP-BC) Practitioner, I bring 15 years of holistic healthcare experience to the table. My calling, guided by the Holy Spirit, led me to found PJO Health Services, LLC, where we prioritize comprehensive, personalized, and compassionate care. Our integrated approach covers wellness assessments, medication management, substance use disorder treatment, and psychotherapeutic support, ensuring we address the root causes of mental health challenges. As a mother with a special needs child, I understand the importance of empathy and practical care. At PJO Health Services, our core values of convenience, flexibility, reliability, and integrity drive our mission. We're not just a medical practice; we're a community fostering balanced lives, wellness, and health management. Technology meets compassion in our practice, offering telemedicine for convenience, as well as concierge health services through home visits and on-site appointments. I've faced life's challenges head-on, from job loss to personal struggles, and emerged as an ordained Reverend Minister and Family Nurse Practitioner. I've recently achieved my Doctor of Nursing Practice (DNP) degree, channeling my knowledge into establishing the Rev. Juliette Osborne Outreach Foundation (RJOOF). This non-profit foundation aims to support those navigating their God-driven purpose, offering a helping hand through life's challenges. Embark on this healthcare journey with PJO Health Services. Your well-being is our priority. Reach out for questions and appointments. Our services are available to residents of New Jersey and Massachusetts. Together, let's embrace a life of balance, wellness, and fulfillment!
Ezechiel MadestinE

Ezechiel Madestin

I am a Passionate psychiatric mental health nurse practitioner (PMHNP) with great experience in diagnosis, treatment, and management of mental illnesses and substance use disorders.
Online Therapy
Hello! I'm a dedicated and certified psychiatric mental health nurse practitioner (PMHNP) with a doctorate degree in nursing practice (DNP). I have great experience in diagnosis, treatment, and management of mental illnesses and substance use disorders. I graduated from Florida International University (FIU), one of the most prestigious state universities in Florida. My passion is to help people with mental illnesses such as major depressive disorder, anxiety disorder, bipolar disorder, attention deficit disorder (ADD), attention deficit and hyperactivity disorder (ADHD), schizophrenia...etc. I did my internship at Delray Center for Healing, a well-known outpatient mental health facility located in Delray Beach, Florida. Under the supervision of my preceptor, I was involved in patient intakes, treatment planning, medication management, brief psychotherapy, and follow ups for patients with mental illnesses and substance use disorders. Then, after my graduation, I started working for different employers as a psych NP. Before my psych NP career, I was a registered nurse for over 10 years. I began my nursing career at Boulevard Rehabilitation Center, where I served as a Licensed Practical Nurse in long-term care and rehabilitation units, before moving on to a staff RN role at Lakeside Medical Center in the Med/Surg and Tele units. Then, I continued my nursing journey at Boca Raton Reginal Hospital where I played different roles, including relief charge nurse and staff RN. As a relief charge nurse, I used to organize the unit, provide direct patient care, and administer medications. I also educated patients / family members and collaborated with interdisciplinary staff to ensure the best outcomes for my patients. I continue to stay engaged in research and have a keen interest in the impact of social media on mental well-being. My academic pursuits include aiming for a PhD in the future. *Specialties •Psychiatry •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Addiction •Insomnia •Mood disorders •Panic attacks •OCD •Anger Management •Female Psychiatry •Obsessive-Compulsive •Pediatric Psychiatry •Trauma and PTSD •Geriatric Psychiatry •Alcohol Use •Autism •Borderline Personality (BPD) •Chronic Impulsivity •Dementia •Eating Disorders •Hoarding •Oppositional Defiance (ODD) •Schizoaffective disorders •Polysubstance Use •Sleep or Insomnia •Substance Use *Practice description We do initial psychiatric evaluation, follow-up, and brief individual psychotherapy for all age groups as regulated by the Nurse Practitioner’s scope of practice. This includes, but is not limited to, mental health screening, diagnosis of mental health disorders, and medication management for those disorders. Practice Location(s): telehealth, visits to nursing homes, assisted living facilities, group homes, and/or community/medical centers. *Treatment philosophy I often use brief psychotherapy and CBT in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better. *Treatment approach •Christian Counseling •Cognitive Behavioral (CBT) •Motivational Interviewing •Music Therapy •Person-Centered •Positive Psychology
Kathy KimK

Kathy Kim

Licensed Marriage and Family Therapist
Online & In-Person
Hi, I'm glad you're here. The choice to start therapy isn't easy, but you are not alone on this journey. We live in a cyclical world where everything ebbs and flows and at some point in our lives, we may feel stuck or face certain challenges. We will encounter obstacles, conflicts, painful transitions, grief and loss or a sense of helplessness. As a result, we may feel alone, disconnected, angry, anxious, misunderstood and confused. In a safe environment of warmth, acceptance and compassion, I will work with you to explore and confront the emotional and interpersonal challenges that are bringing you pain or holding you back. By uncovering the obstacles holding you back, you can learn to make better choices, turn goals into realities, and find a greater sense of peace, purpose and freedom. I am passionate about helping people create and maintain deeper connections, with self and others while on their path to healing. I specialize in working with adults and couples on a wide array of issues, including depression, anxiety, life transitions, grief and loss, divorce, infidelity, trauma, body image, identity and self-esteem.  While I incorporate a variety of modalities into my work, both traditional and modern neuroscience and evidence-based, I practice through a holistic lens and a mindful perspective integrating the mind, body and spirit connection.  I received my Master degree in Clinical Psychology from Pepperdine University Graduate School of Education and Psychology, with an emphasis in Marriage Family Therapy and hold a Bachelor of Arts in Psychology from UCLA. In addition, I received extensive training on mindfulness, cultural competency, Gottman Method Couples Therapy, and am currently in process of obtaining a Clinical Trauma Professional Certification.  
Angela DanforthA

Angela Danforth

Psychiatric Mental Health Nurse Practitioner
Online Therapy
I am Angela Danforth, a dedicated Family Nurse Practitioner with over 9 years of experience providing comprehensive healthcare to patients of all ages. I am passionate about educating patients and their families on managing acute and chronic health conditions. I have honed my skills in creating personalized treatment plans and guiding patients on health promotion, maintenance, and disease prevention. My approach is patient-centered, focusing on effective communication and building trust with those I care for. My background includes working at Valencia Healthcare and River Edge Outpatient, where I conducted thorough health assessments, diagnosed and treated illnesses, and performed minor procedures like suturing and wound care. My experience also covers supporting women before, during, and after childbirth and managing pre- and post-surgical care. Education is the bedrock of my expertise. I hold a Master’s in Family Nursing and a Certification in Psychiatric Nursing from Herzing University. I am certified by the American Academy of Nurse Practitioners and hold several other professional qualifications. Committed to continuous learning and professional growth, I aim to provide the best possible care. My goal is to help you lead a healthy, fulfilling life with the personalized attention you deserve. Specialties Mental Health Adult Psychiatry Nursing Internal Medicine Psychiatry Addiction Medicine Adolescent Medicine Psychotherapy Geriatrics General Practice Behavioral Medicine Family Medicine Conditions treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Addiction Insomnia Mood disorders Panic attacks Substance Abuse Diabetes management Hypertension Fever Cough Fatigue Joint pain Abdominal pain Urinary issues Diabetes Medication administration Health assessment Vital signs monitoring Patient education OCD Personality disorders Trauma and PTSD Mental health Substance abuse Vaccinations Sports physicals Injections Catheter care Postoperative care Female Psychiatry Substance use disorder Personality disorder Substance abuse evaluation Alcohol dependency Withdrawal symptoms Medication management Common cold Annual check-up Routine health maintenance Headache Middle ear infection Routine check-up Treatment philosophy At Valencia Healthcare, our treatment methodology is rooted in a holistic, patient-centered approach that combines evidence-based practices with personalized care. We recognize that each patient is unique, and our treatment plans are tailored to address individual needs, preferences, and circumstances. Valencia Healthcare's treatment philosophy is anchored in the belief that comprehensive healthcare must encompass both mental and physical well-being. In summary, Valencia Healthcare is committed to providing integrated, compassionate, and evidence-based care that supports the holistic health of our patients while fostering an environment that empowers them on their journey to wellness. Treatment approach Cognitive Behavioral Therapy(CBT) Mindfulness-Based(MBCT) Emotionally Focused Insurance Aetna Anthem Optum Cigna Blue Cross Blue Shield Oscar Health UnitedHealthcare Service Initial Visit:- Duration- 60 Min Price- $70.00 Follow-up Visit Duration- 15 Min Price- $65.00 Prescription service Duration- 0 Min Price- $45.00 Patient type Adolescents, Adults, Seniors
Shaunette PhillipsS

Shaunette Phillips

PMHNP-BC, FNP-C, ARNP
Online Therapy
My name is Shaunette Phillips, and I'm a dedicated Family Nurse Practitioner with over 16 years of experience in both adult and pediatric emergency care. Since 2019, I've been committed to providing exceptional primary care to my patients. In my role, I offer comprehensive assessments, manage a variety of minor emergencies, and provide follow-up care to ensure the best outcomes. I’m experienced in conducting school and work physicals, treating workplace injuries, and caring for pediatric and adolescent patients through all their developmental stages. I also specialize in women’s health, including pregnancy care and treating sexually transmitted diseases. My background in cardiology ensures that I can effectively assess and treat heart-related conditions, interpret electrocardiograms, and perform detailed cardiovascular evaluations. Throughout my career, I’ve prioritized patient education and quality care. From my early days working in emergency rooms to my current focus on primary care, I've been committed to making a positive impact on the health and well-being of my patients. When you visit my practice, you can expect compassionate, personalized care tailored to your unique needs. I look forward to being a part of your healthcare journey. TREATMENT PHILOSOPHY: As a healthcare provider, my philosophy centers on compassionate, patient-centered care. I believe in treating the whole person, not just their symptoms. By actively listening and responding without judgment, I create a safe space for open communication. My focus spans all ages, addressing both physical and mental health needs, including anxiety, depression, and chronic diseases. I aim to empower patients through education and preventive care, guiding them towards better health. Each patient is unique, and I strive to understand their individual journeys, ensuring they feel valued and supported every step of the way. Together, we can achieve holistic well-being.
Kaeside UnachukwuK

Kaeside Unachukwu

Psychiatric Mental Health Nurse Practitioner
Online Therapy
As a dedicated Psychiatric Nurse Practitioner based in Houston, Texas, I am passionate about helping individuals achieve better mental health. With years of experience across various specialized areas, my focus is on improving lives through effective treatment plans and targeted psychotherapy. I excel in diagnosing mental health conditions and prescribing medications to treat issues like depression, anxiety, PTSD, ADHD, and bipolar disorder. I am committed to patient education, ensuring that both patients and their families understand their conditions and the treatment options available. By collaborating closely with psychiatrists and healthcare teams, I offer comprehensive care, especially for those with more complex needs. I believe in empowering individuals with knowledge and support to promote wellness and symptom control. Whether through one-on-one care or community workshops, my goal is to make mental health care accessible, effective, and compassionate. Let's work together towards your well-being. *Treatment philosophy My treatment philosophy centers around compassionate, patient-centered care. I believe in listening deeply to my patients and forming strong, trusting relationships. By understanding their unique experiences, I create personalized treatment plans that focus on achieving their goals and improving their mental health. I specialize in managing various conditions like depression, anxiety, and PTSD using a combination of medication and targeted psychotherapy. I also value education, empowering patients and their families with knowledge about mental health. Together, we can navigate challenges and work toward a brighter, healthier future. Every patient deserves respect and support on their journey to well-being. *Practice description At our practice, Kaeside Unachukwu, a dedicated psychiatric nurse practitioner, is committed to helping you find relief and improve your mental well-being. With experience in treating conditions such as depression, anxiety, PTSD, and ADHD, Kaeside develops personalized treatment plans tailored to your unique needs. Whether through medication management or engaging psychotherapy, we prioritize symptom control and positive outcomes. Kaeside also believes in empowering patients by providing education and support for mental health awareness. Here, you’ll find a caring environment focused on your journey to better mental health. Reach out today and take the first step towards a brighter tomorrow!