For people that are hesitant to try therapy, what do you wish you could tell them?

My name Is Dr. Uzoamaka Phyllis Onyedebelu, DNP. I am a graduate of Touro University in Henderson, Nevada and I have over ten years of medical experience in various settings that include geriatrics, aesthetics, urgent care, and primary care. My career has allowed me the opportunity to care for patients in all stages of life. My true passion is weight loss, hair restoration, skin care, and aesthetics. Over the years, I have gained extensive experience in injectable treatments. I pride myself in making people feel good in their skin. My experience, education, and dedication to innovation and patient care lend well to my passion for health, beauty, and wellness. My current role at SpringCare has allowed me the opportunity to provide top-notch primary care, whether it's in-office or via telemedicine (virtual) consults. My expertise includes interpreting diagnostic tests, crafting personalized treatment plans with both medications and lifestyle adjustments, and even administering cosmetic treatments like botox and fillers. I take pride in facilitating smooth transitions for patients across different healthcare settings and collaborating with multidisciplinary teams to ensure holistic care. My goal is always to empower you with the knowledge and care you need to enjoy a healthier life. Thank you for considering me as your partner on your health journey. Your well-being is my top priority! Specialties Weight Loss Dermatology General Practice Pediatrics Diabetology Adolescent Medicine Urgent Care Family Medicine Geriatrics Conditions treated Weight loss Life style change Obesity Overweight Acne treatment Eczema management Psoriasis therapy Rash diagnosis Rosacea treatment Skin infection Hair loss evaluation Warts removal Fever Ear infection Asthma Common cold Diarrhea Skin rash Sore throat Check-up Dermatitis High blood sugar Frequent urination Excessive thirst Unexplained weight loss Blurry vision Frequent infections Fatigue Slow wound healing Menstrual issues Sexual health Flu symptoms Ear infections UTIs Allergies Rashes Dehydration Medication management Dementia Arthritis Diabetes management Annual check-up Routine health maintenance Allergy Cough Covid Routine check-up Sinus infection Treatment philosophy Understanding and respecting each patient’s unique needs, preferences, and values while encouraging active participation from patients in their healthcare decisions. Treatment approach Culturally Sensitive Emotionally Focused Humanistic Coaching Mindfulness-Based(MBCT) Person-Focused Insurance Blue Cross Blue Shield Aetna Medicaid UnitedHealthcare Medicare Cigna Patient type Children, Adolescents, Adults, Seniors

Do you ever get tired of making lemonade, but life keeps giving you lemons? My name is Jennifer Ozomaro. I’m a licensed Marriage and Family Therapist in California, where I run my private practice, Seeds of Growth Counseling. Life can feel chaotic at times. You can feel overwhelmed and stuck. I provide support to navigate life’s transitions and get you unstuck.  I have experience working with various individuals helping them meet their needs in therapy. Some of my specialties include coping with depression and anxiety, understanding complex traumas, challenging negative thinking, relationship distress, and mindfulness. I like to work collaboratively with my clients to help them gain more control and understanding of their feelings and set achievable treatment goals for the future. So, let’s work together! Give me a call, or send me an email, and let’s get started.

Welcome! I'm Tori Smith, a licensed therapist in the South Bay of Los Angeles. I specialize in working with young professionals, graduate students, and anxious overthinkers who are feeling out of place, overwhelmed with self-doubt, and unable to trust their own decision making. I can help you discover the ways that your past experiences might be keeping you stuck and how to move beyond those patterns. With a holistic mind-body approach, I will help you find new ways to reconnect with the parts of your life that bring meaning and joy. I provide therapy to clients who are ready for change, and I specialize in treating anxiety and trauma holistically using a mind-body focus. I provide therapy online to California residents.

Hello! I am Dr. Tina Denise McDyess, a dedicated healthcare professional with extensive experience in nursing and mental health. I hold a PhD in Nursing Leadership and a Doctorate in Christian Education. As a Psychiatric-Mental Health Nurse Practitioner, I am passionate about helping my patients find balance and well-being. I've worked directly with patients in mental health settings, offering therapy, medication management, and support to patients across the life span (ages 5 to 85). I've helped clients develop skills, manage behavior, and create plans for better mental and emotional health. I have experiences in treating depression, anxiety, ADHD, ODD, bipolar disorder, mood disorders, and trauma. I began my journey in healthcare with a Bachelor of Arts in Psychology, followed by a Bachelor's and Master's in Nursing. Over the years, I've had the privilege of teaching and guiding nursing students at both the clinical and academic levels. My teaching experience includes various subjects such as mental health, leadership, and professional development. When I'm not caring for patients, I love to travel and spend time with my family. I also ensure to stay updated by reading some of latest mental health research and participating in ongoing education. I believe in providing compassionate, evidence-based care to everyone I have the pleasure of assisting. Feel free to reach out—I'm here to help you on your journey to better health and well-being! *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Mood disorders •Trauma •Panic attacks *Treatment philosophy At Inner Peace Mental Wellness Center, we believe that true healing begins from within. Our philosophy is rooted in the idea that mental well-being is a journey, not a destination, and that everyone deserves the opportunity to discover their own path to inner peace. At the heart of our philosophy is the belief that every person has the potential for growth and transformation. We help individuals to reconnect with themselves, develop resilience, and cultivate the tools they need to navigate life’s challenges with grace and confidence. We provide mental health care that fosters self-awareness, self-compassion, and inner strength which helps our clients unlock their capacity for peace, balance, and fulfillment. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Emotionally Focused •Mindfulness-Based(MBCT) •Coaching •Trauma-Focused •Person-Focused •Culturally Sensitive *Practice description Inner Peace Mental Wellness Center provides a safe space that helps clients restore the peace within. We treat clients across the lifespan with a range of mental health needs (anxiety, depression, mood disorders, ADHD, ODD, PTSD, etc.). Care is deeply rooted in caring for you as a “whole person. It is our goal that each client leave the session feeling therapeutically connected to the provider and feeling seen and heard. *Insurance •Aetna •Cigna •Blue Cross Blue Shield

Welcome to a new chapter in your journey to optimal health. I'm your dedicated Functional Medicine Nurse Practitioner, passionate about guiding you toward a vibrant life by uncovering and addressing the underlying causes of your health concerns. My own path to wellness began amidst personal health challenges that conventional approaches failed to resolve. My symptoms ranged widely, from digestive distress and persistent pain to skin conditions and mood struggles, creating a puzzle that seemed unsolvable. It was through the discovery of Functional Medicine that I experienced a profound transformation, and it's this same patient-centered, holistic approach that I bring to you. With my guidance, you'll explore the interconnected factors influencing your well-being—be it hormonal imbalances like challenging menstrual cycles or PMS, persistent digestive issues, debilitating headaches and migraines, or stubborn skin problems. Together, we'll craft a personalized plan targeting these root issues with effective strategies for swift and enduring relief. The goal is not just to alleviate symptoms but to empower you with the knowledge and tools for sustained health so you can fully embrace the joys of life once more. Join me on this empowering journey to reclaim your health and rediscover the joy of living without limitations. Let's embark on this transformative adventure together. *Specialties •Functional Medicine •Nursing •Holistic Medicine *Conditions treated •Hormonal imbalances •Chronic fatigue •Digestive issues •Autoimmune disorders •Food sensitivities •Inflammation •Detoxification •Metabolic dysfunction •Nutritional deficiencies •Hormone balancing •Sleep disorders •Health assessment •Nutritional counseling •Stress reduction *Treatment philosophy I firmly believe that your body is wise, not broken. Following your body's wisdom, we can uncover the reasons behind chronic symptoms and deal with them directly. Once these culprits are addressed, the body can often return to its natural balance and unlock your wellbeing. Treatment approach •I focus on using natural treatments that are sustainable long term and developed with your choice and agency •Person-Focused •Coaching •Trauma-Informed •Holistic Nutrition •Mindset •Somatic Mastery •Emotional Mastery •Lifestyle •Supplements •Medications

“Our daily lives can be challenging, but there are so many ways and opportunities for us to heal and grow. With an open mind and open heart, I seek to provide guidance to my clients, as they navigate through the process of self-discovery and resolution. By creating a space of empowerment, ambition, and confidence for my clients.” Danielle earned an undergraduate degree from Indiana University and an MSW from NYU. Her experiences at NYU inspired many areas of interest, including trauma/crisis therapy for adolescents and adults. Danielle has worked closely as a case manager for incarcerated juveniles/young adults, offering legal advocacy, future planning sessions, and social emotional support through correspondence. Danielle is currently working as a full-time high school social worker, and has training in harassment, bullying, discrimination prevention and intervention in schools. She also has her Professional Educators Licensure in the state of Illinois as well as her Professional Educators Certificate in the state of New York. Danielle believes that therapy must be individually crafted, and there is not a “one size fits all” approach. We each walk are own unique path, and sometimes we need support. Being different is an integral part of human life. In therapy, Danielle creates a warm and supportive environment, and incorporates psychotherapeutic training, and mindfulness into treatment plans. Her goal is to provide her clients the tools/techniques to help them progress and move forward in life.

I am Dr. Martha Ozo, DNP, a caring and dedicated healthcare provider based in Mesquite, TX. With a Doctor of Nursing Practice and advanced certifications in both Family and Psychiatric Mental Health Nursing, I bring years of experience in supporting health and well-being. I have worked in various healthcare settings, including correctional health, home health, and community centers. My expertise covers diagnosing and treating both physical and mental health conditions. I believe in a patient-focused approach and always strive to create a safe and healing environment. I diagnose and treat illnesses, manage medications, and work closely with other healthcare professionals to ensure comprehensive care. In my previous roles, I have performed health assessments at home, managed care in correctional facilities, and provided education on disease management and medication compliance. I am committed to helping my clients achieve their best health outcomes. By focusing on strong clinical skills and compassionate care, I work tirelessly to address both simple and complex client needs. My goal is always to empower clients by providing the knowledge and support they need to lead healthier lives. *Specialties •Mental Health •Adult Psychiatry •Psychiatry •Behavioral Medicine *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Insomnia •Mood disorders •Panic attacks •Personality Disorders •Trauma •OCD •Geriatric Psychiatry •Anger Management •Female Psychiatry •Obsessive-Compulsive •Trauma and PTSD •Medication Management •Psychosis •Stress *Treatment philosophy Our practice adopts a holistic and evidence-based approach to mental health care. We prioritize thorough assessments to understand each client's unique background, symptoms, and goals. Treatment plans are collaboratively developed, integrating psychotherapy, medication management, and lifestyle modifications tailored to individual needs. Emphasizing a compassionate and supportive environment, we utilize various therapeutic modalities, including mindfulness techniques, to empower patients in their recovery journey. Regular follow-ups and adjustments ensure that our methodologies remain responsive to the evolving needs of our clients. *Treatment approach •Medication Management •Psychoeducation •Lifestyle and Wellness Interventions •Collaborative Care *Insurance •Aetna •Cigna •Medicare •Blue Cross Blue Shield •Humana (Military) •Magellan •Multiplan •Carelon Behavioral Health

Hello! I'm Lindsey Tatum, a Nurse Practitioner deeply committed to providing compassionate and comprehensive care. With board certifications in both Family Nursing and Psychiatric Mental Health Nursing, my career has allowed me to develop a strong foundation in patient management, clinical judgment, and effective communication. My practice is dedicated to providing compassionate, evidence-based care. I specialize in anxiety, depression, PTSD, adjustment disorders, ADHD, and many other areas with an approach that is client centered and individualized. I am so proud of you for seeking help and cannot wait for us to work together to help you find the best version of yourself. In my telehealth psychiatric practice, I am committed to providing comprehensive and compassionate care tailored to each individual's needs. A few or the principles that I focus on include: Client-Centered Care, Continuous Engagement, and Empowerment/Education. I prioritize understanding each client’s unique experiences, values, and goals. By building a collaborative relationship, I ensure that treatment plans are aligned with their personal needs and preferences. My clients should leave our sessions feeling supported, heard and valued. I also encourage self reflection and realization to allow personal growth and foster positive changes. I am passionate about partnering with my patients on their health journey, listening to their needs, and providing the support they deserve. Together, we can work towards a healthier and happier you. *Treatment philosophy In my telehealth psychiatric practice, I am committed to providing comprehensive and compassionate care tailored to each individual's needs. A few or the principles that I focus on include: Client-Centered Care, Continuous Engagement, and Empowerment/Education. I prioritize understanding each client’s unique experiences, values, and goals. By building a collaborative relationship, I ensure that treatment plans are aligned with their personal needs and preferences.

Welcome to my profile. I'm Faiza Haque, a proud graduate with a master's degree in nursing from the University of Texas Rio Grande Valley. My calling is to establish a bond of trust with those under my care. In my practice at One Behavioral in Pearland, Texas, I embrace a biopsychosocial approach to comprehensively address mental health conditions. My role as a Psychiatric Mental Health Nurse Practitioner (PMHNP) involves not only prescribing and managing medications but also conducting thorough assessments, designing treatment plans, and guiding therapy sessions. I am an advocate for the profound influence of lifestyle choices on our mental health and champion preventative care through balanced nutrition and regular exercise. It's my mission to ensure that every visit to our clinic is both comforting and seamless. My expertise spans treating a spectrum of conditions such as depression, anxiety, bipolar disorder, OCD, ADHD, PTSD, as well as personal and professional life challenges. I cater to a diverse clientele across all ages from 5 to 65 years old, paying close attention to the nuances of cultural, ethnic, and gender identities. I take pride in offering personalized medication management alongside a selection of psychotherapy techniques tailored specifically to meet your unique needs. My practice is designed to be a safe haven where you can freely express your thoughts and feelings. Together, we will work towards navigating life's complexities, fostering self-awareness, and empowering you to realize your fullest potential.

Jeremy holds a Bachelor of Arts (BA) in Business Administration and a Master of Arts (MA) in Professional Counseling both from Ottawa University. Jeremy Case is a Licensed Professional Counselor (LPC) independently licensed by the Oklahoma Board of Behavioral Health Licensure (OK BBHL). Jeremy is a Veteran of the United States Navy (USN) and served overseas in support of Operation New Dawn (OND), Operation Iraqi Freedom (OIF) and Operation Enduring Freedom (OEF). Jeremy has experience working with all age groups but has specialized with adolescents and adults. Jeremy has worked with people struggling with symptoms of depression, anxiety, ADHD/VAST, trauma, difficulties with sleep, stress, spirituality/religion, and many other areas of concern as well. Jeremy also works with youth and adults of the LGBTQ+ community. Jeremy is an LGBTQ+ Affirming Therapist. Jeremy is an Indigenous American, also referred to as “Native American” and “Indian” and is a member of the Ottawa (Adawe) Tribe of Oklahoma. Jeremy utilizes an eclectic approach to therapy and coaching that includes: Cognitive Behavioral Therapy (CBT); Motivational Interviewing (MI); Mindfulness Based Cognitive Therapy (MBCT); Cognitive Processing Therapy (CPT); Trauma Focused Cognitive Behavioral Therapy (TF-CBT); Energy healing techniques such as Reiki (Certified Reiki Master); Spiritual Counseling (Ordained Minister by Universal Life Church); and is a Life Coach.