For people that are hesitant to try therapy, what do you wish you could tell them?

*TELETHERAPY SERVICES AVAILABLE*  Hi and welcome to my profile! If your looking to connect with yourself and others more deeply and feel confident in the decisions you make in your life, then I’m here to come along side and help you reach those goals. My approach to the therapy process is collaborative so that together we can work to accomplish your goals. Whether you are struggling with anxiety, low mood, past trauma, relationship issues, or a life transition, we can work together to uncover the underlying emotions and navigate the blind spots so that you can gain clarity and calmness in your self and in your relationships.  I use specific styles of therapy, including Emotionally Focused Therapy (EFT), Intensive Short-Term Dynamic Psychotherapy (ISTDP) and Accelerated Experiential Dynamic Psychotherapy (AEDP) as a way to help guide the therapeutic process. These styles help us explore strengths and transformation, while also navigating areas that keep us emotionally stuck.  I am truly inspired by the resilience of the human spirit and the bravery that people have when embarking on the difficult but necessary work of self-examination. I am committed to creating a safe and non-judgmental space where you can feel supported and understood, as we journey together in the therapy process. 

Hi! I’m Poppy Haines, I have worked in mental and behavioral health for over 20 years. I specialize in working with youth and individuals. My style is warm, collaborative, and truly integrative. 

Hello! I have worked in various mental health settings for the past 14 years and have been a Licensed Clinical Professional Counselor (LCPC) for the past 10 years. With advanced training and certification in perinatal mental health, I have extensive experience providing individual therapy and couples therapy to new parents. My passion is helping individuals (and their support persons) experiencing infertility, grief and loss, heightened stress, depression, anxiety, panic, and fear during pregnancy and/or postpartum. I am knowledgeable in common physical health concerns within the perinatal period that often contribute to mental health symptoms with a particular interest in preeclampsia. My other treatment interests and expertise include: sleep disorders (primarily sleep apnea and insomnia), same-sex parenting couples, self-medication through cannabis, new dads, and caregiver burnout. Please know: With the right help, you will feel better, more like yourself again, and be able to embrace your individuality. Please feel free to call to schedule an appointment in-person or virtually. I am also glad to schedule a free 15 minute phone consultation to see if I may be the right fit for you. I am accepting new clients, updated July 2022. Feel free to e-mail me: [email protected] or call 773.413.9455. Thank you.

Hello! I am a committed Psychiatric Mental Health Nurse Practitioner with over a decade of experience supporting patients through their mental health journeys. I specialize in assessing, diagnosing, and treating various mental health conditions using a holistic approach that integrates pharmacology, psychotherapy and supportive therapy. I tailor treatment plans to each individual's unique needs, working closely with patients and their families to ensure a clear understanding of the path to recovery. Patient education is at the core of my practice. I prioritize helping you understand your symptoms and equipping you with healthy coping strategies. Your well-being is my top priority, and I’m here to support you at every stage of your journey. Whether through prescribing medication, conducting physical assessments, or offering preventive care. TREATMENT PHILOSOPHY: I believe in treating each person as a unique individual, deserving of a personalized approach to mental health care. My goal is to help you gain a deeper understanding of yourself, your strengths, and the challenges you face, empowering you to make informed decisions about your life. Rather than just prescribing medication, I focus on helping you understand the connection between your mind and body, so we can develop effective strategies tailored to your needs. My aim is to guide you towards a life rooted in self-compassion, kindness, and resilience. My treatment approach emphasizes a comprehensive and individualized plan for mental health care. I start with a thorough assessment to understand each client’s unique symptoms, history, and needs. This forms the foundation for a personalized treatment plan, which may involve medication management, therapeutic interventions, or a combination of both. I believe in integrating psychopharmacology with psychotherapy to address not just the symptoms but also the underlying causes, fostering a holistic approach to healing. My focus is on empowering clients to take an active role in their treatment, while developing practical coping strategies and building resilience to improve their overall well-being.

Are the stresses of your life becoming overwhelming? Do you find yourself struggling with anxiety, low motivation, an inability to engage with others, or an unexpected curveball? Major life changes can lead to feelings of numbness, stress, anxiety, and being overwhelmed. Together we will navigate how to meet your unique needs and develop a healthy and positive sense of self to accomplish your personal goals. Not only will you be able to talk about what's bothering you but it's also important to know what to do about it! I will help you manage your stressors by teaching coping skills and relaxation techniques that are individualized and evidence-based approaches. I have a Doctor of Social Work (DSW) from Rutgers University and a Master of Social Work degree from the University of North Carolina at Chapel Hill. I am a Licensed Clinical Social Worker (LCSW). I am an empathic, compassionate, and genuinely invested clinician who wants to empower you to regain a sense of well-being. I have over 20 years of experience working as a social worker. I offer individual counseling for adolescents to adults starting at age 14+. I work with clients struggling with career burnout, self-esteem, anxiety, grief/loss, family conflict, stress, maternal mental health, and mood regulation. I also work with caregivers who are using Maudsley FBT therapy with their adolescents experiencing an eating disorder. ​

Jasmine graduated with her bachelor’s degree in both psychology and criminal justice from Texas A&M International University in Laredo, Texas, where she is from. There, Jasmine grew a passion for learning about substance misuse and how it affects the adolescent population at large. Jasmine graduated with her master’s degree in Clinical Mental Health Counseling at the University of Texas in San Antonio and completed her internship at Rise Recovery, which serves adolescents receiving recovery-related support. Jasmine has the experience and clinical interest in topics relating to trauma, anxiety, addiction, mindfulness, post-traumatic growth, cognitive behavioral therapy, dialectal behavioral therapy, acceptance and commitment therapy, positive psychology, and eating disorders. Jasmine is passionate about creating a safe, non-judgmental environment for her clients and loves advocating for multicultural issues. Jasmine works great with adolescent populations, minorities, and those in recovery from addiction or other addictive behaviors. She loves advocating for physical wellbeing via mindfulness, exercise, and practicing gratitude. In her free time, Jasmine competes in powerlifting on a national level; she loves to go hiking, travel, and dance! Jasmine can spend all day outdoors, in water, and on an adventure. She considers herself a coffee connoisseur, can eat breakfast all day and loves to watch lots of movies and tv shows

Welcome! I'm Tori Smith, a licensed therapist in the South Bay of Los Angeles. I specialize in working with young professionals, graduate students, and anxious overthinkers who are feeling out of place, overwhelmed with self-doubt, and unable to trust their own decision making. I can help you discover the ways that your past experiences might be keeping you stuck and how to move beyond those patterns. With a holistic mind-body approach, I will help you find new ways to reconnect with the parts of your life that bring meaning and joy. I provide therapy to clients who are ready for change, and I specialize in treating anxiety and trauma holistically using a mind-body focus. I provide therapy online to California residents.

You want to thrive and trust yourself, but it feels like an impossible task. Don't you wish you had the tools to change that? You've come to the right place. I'm Kimberly, and I help women and teens just like you: ones that have it within them to feel confident, secure, and thrive, but just need the support to get there. I help my clients find confidence, fulfillment, and values by equipping them with the tools they need to better understand themselves and thrive. Many of today's solutions for anxiety, depression, and low self-esteem are changing negative thoughts, leading many to feel misunderstood and like they are not making real progress. I know that your circumstances are unique, so I help you gain introspection by tailoring therapy to you, and always with an end goal in mind. My training in anxiety and depression means, y I have the expertise you need and deserve when feeling confident about yourself. But at the end of the day, you want to know you are working with someone who "gets" what it means to be a teen or woman struggling with anxiety and depression right? I get it because I have lived it myself. I know that sometimes you just want to quit. So when we work together, you won't just get a trained therapist, you'll get someone who truly understands what you are going through.

As a Texas based Licensed Professional Counselor, my goal is to be an effective and empathetic counselor empowering individuals by assisting them to understand and overcome personal, social, and behavioral problems affecting their development or preventing them from reaching their greatest potential. Working from a holistic approach that addresses the physical, emotional, social, and spiritual aspects of the whole person, my hope is to use my many years of experience to help individuals work through difficulties such as managing mental health symptoms and disorders, unemployment or underemployment, adjusting to life’s changes or starting a journey towards recovery. I have a Master’s degree in Mental Health Counseling and advanced graduate study in Rehabilitative Counseling but more importantly, I have over 25 years of experience working with individuals and encouraging them to become their best selves. As a woman, a working professional, and a mother, I get that life gets hectic sometimes. At the center of it all is you and you deserve peace of mind. I can help you find that peace and support you in reaching your goals.

Holistic, mindfulness-based psychotherapy