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Therapists answer…

For people that are hesitant to try therapy, what do you wish you could tell them?

Megan AndersonM

Megan Anderson

Licensed Professional Counselor
Online & In-Person
Hi there! I am dedicated to creating space for healing. As an existential-humanistic therapist, I believe that the search for meaning and purpose is central to our human experience. I approach therapy with a deep respect for each individual's unique journey and the complexity of their inner world. My practice is grounded in the belief that we all have the capacity for self-awareness, growth, and transformation, and that therapy can help us tap into that potential. I work collaboratively with my clients to create a safe and supportive space where they can explore their thoughts, feelings, and beliefs. As an existential-humanistic therapist, I prioritize the exploration of the big questions in life: Who am I? What is my purpose? What gives my life meaning? Through this exploration, we can begin to gain insight into our deepest desires and fears, and develop a greater sense of authenticity and connection. I draw upon a range of therapeutic techniques, including mindfulness, experiential therapy, and the interpersonal process, to help clients deepen their self-awareness and increase their capacity for emotional expression. I also emphasize the importance of the therapeutic relationship, recognizing that the quality of the relationship between therapist and client is a key factor in successful therapy outcomes. If you're looking for a therapist who will meet you with empathy, curiosity, and an open heart, I invite you to reach out and start your journey towards greater self-understanding and fulfillment.
Priscillia OmolemeP

Priscillia Omoleme

Psychiatric Mental Health Nurse Practitioner
Online & In-Person
Hello and welcome! I'm Priscilla A. Timoh, your dedicated and Board Certified Psychiatric Nurse Practitioner. My journey in mental health care has been fueled by a deep commitment to supporting individuals through their unique challenges and fostering strong connections with patients, their families, and the broader health community. With a rich educational background from UMass Global and Walden University, I've honed my expertise in mental health nursing to provide you with compassionate and comprehensive care. My experience spans across various settings – from leading psychiatric medication management at Solace Psychiatry of Riverstone to offering telepsychiatry services that ensure your care is continuous and convenient. At Quick Clinic Medical Center, I've tailored self-management plans that are easy to follow, empowering you to take charge of your health. In the bustling environment of Methodist Hospital's Texas Medical Center, I've ensured that patient care remains top-notch from admission to discharge. At Sacred Oak Medical Center, my role as a Psychiatric Registered Nurse involved working closely with families to create a supportive environment for healing. As a lifelong learner currently pursuing my Doctor of Nursing Practice at UMass Global, I continue to stay at the forefront of psychiatric care. Whether it's through direct nursing or collaborating with multidisciplinary teams, my goal is always clear: to provide you with the highest standard of personalized care. Your mental health journey is important to me. Let's work together towards a brighter, healthier future.
Jaima ByrdJ

Jaima Byrd

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hello! My name is Jaima Byrd, and I am a Psychiatric Mental Health Nurse Practitioner based in Anderson, IN. With over two decades of nursing experience, my passion is helping people achieve better mental health. I completed my Master's in Nursing at Indiana Wesleyan University and have a Bachelor's in Nursing from Anderson University. My journey has taken me through various roles, including working at hospitals, outpatient clinics, and even doing home assessments for insurance companies. Currently, I serve the community at Jane Pauley Community Health Center, where I specialize in mental health care. Before this, I contributed to Aspire Indiana’s outpatient clinic and Bridges of Hope Treatment Center helping many individuals on their path to wellness. I hold my Board Certification in Psychiatric Mental Health. My diverse background spans critical care, emergency rooms, rehab units, detox,and much more, giving me a well-rounded perspective on patient care. Outside of work, I love volunteering at the Salvation Army and the Christian Center Men’s Homeless Shelter. I'm dedicated to making a positive impact both professionally and personally. I look forward to meeting you and working together towards achieving your mental health goals! *Specialties •Mental Health •Adult Psychiatry •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Addiction •Insomnia •Relationship issues •Mood disorders •Trauma •Learning disabilities •Panic attacks •Substance Abuse •Personality Disorders •Relationship Issues •Geriatric Psychiatry •OCD •Female Psychiatry •Obsessive-Compulsive •Trauma and PTSD •Anger Management •Alcohol Use •Antisocial Personality •Chronic Relapse •Codependency •Coping Skills •Domestic Abuse •Domestic Violence •Drug Abuse •Dual Diagnosis •Family Conflict •Grief •Medication Management •Pregnancy, Prenatal, Postpartum •Psychosis •Self Esteem •Stress •Women's Issues *Treatment philosophy I am deeply passionate about mental health and committed to creating a safe, supportive, and open environment for you. My approach is centered around your unique needs, and I utilize a team-based strategy to ensure that evidence-based practices guide us in achieving your mental health goals. With over 20 years of nursing experience, I bring a comprehensive skill set that spans medical and mental health care. My background includes extensive work in integrative psychiatric settings, treating serious mental illnesses, and addressing addiction medicine. My goal is to connect with you empathetically and understand your individual journey with mental health. Together, we will work towards finding the best treatment options tailored specifically for you. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Coaching •Mindfulness-Based(MBCT) •Culturally Sensitive •Acceptance and Commitment (ACT) •Motivational Interviewing *Insurance •Aetna •Anthem •Cigna •Medicare •Blue Cross Blue Shield •Oscar Health •UnitedHealthcare •Optum •Carelon
Lynn HelwigL

Lynn Helwig

Licensed Professional Counselor (LPC-MHSP)
Online & In-Person
Hello! My name is Lynn and I have 10 years of experience working with the adult population. I provide individual therapy and over the last 7 years I have had the opportunity to work with adults of varying ages, primarily women who have experienced abusive or toxic relationships, specifically narcissistic abuse. Our understanding of how relationships work originate from our family of origin. We learn attitudes and behaviors from our caregivers and many times these behaviors are toxic, dysfunctional or destructive. I can help with understanding the patterns in your relationships or behaviors that create strife or stress. I focus on mind, body and soul. I use integrative therapies to help you to identify unhealthy thoughts and behaviors and replace them with healthy ones to creating meaningful change and learn to successfully navigate the relationships and interactions with the people in your life. I approach all of life including therapy from a Christian worldview. I would be happy to integrate faith into the counseling process by request. My approaches to therapy primarily includes; Cognitive behavioral therapy (CBT) some Dialectical behavioral therapy (DBT), Interpersonal therapy, Solution Focused therapy and recently I have been trained in basic EMDR therapy and FLASH. To learn more about EMDR, go to www.EMDRIA.org. I believe that you are the expert about you. My job is to partner with you and walk along with you through your journey of healing.