For people that are hesitant to try therapy, what do you wish you could tell them?

I’m a Licensed Clinical Social Worker and an Air Force Veteran with over 15 years of experience in mental health. I served as a mental health tech both in the military and as a government contractor which lead me to obtaining a Masters Degree in Social Work. I've been a professional Social Worker since 2016 and totally love what I do. My telehealth private practice, Beneath The Surface Therapy Solutions LLC, was started to help people “look beneath the surface and discuss matters of the heart.” 

Hello! My name is Jaima Byrd, and I am a Psychiatric Mental Health Nurse Practitioner based in Anderson, IN. With over two decades of nursing experience, my passion is helping people achieve better mental health. I completed my Master's in Nursing at Indiana Wesleyan University and have a Bachelor's in Nursing from Anderson University. My journey has taken me through various roles, including working at hospitals, outpatient clinics, and even doing home assessments for insurance companies. Currently, I serve the community at Jane Pauley Community Health Center, where I specialize in mental health care. Before this, I contributed to Aspire Indiana’s outpatient clinic and Bridges of Hope Treatment Center helping many individuals on their path to wellness. I hold my Board Certification in Psychiatric Mental Health. My diverse background spans critical care, emergency rooms, rehab units, detox,and much more, giving me a well-rounded perspective on patient care. Outside of work, I love volunteering at the Salvation Army and the Christian Center Men’s Homeless Shelter. I'm dedicated to making a positive impact both professionally and personally. I look forward to meeting you and working together towards achieving your mental health goals! *Specialties •Mental Health •Adult Psychiatry •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Addiction •Insomnia •Relationship issues •Mood disorders •Trauma •Learning disabilities •Panic attacks •Substance Abuse •Personality Disorders •Relationship Issues •Geriatric Psychiatry •OCD •Female Psychiatry •Obsessive-Compulsive •Trauma and PTSD •Anger Management •Alcohol Use •Antisocial Personality •Chronic Relapse •Codependency •Coping Skills •Domestic Abuse •Domestic Violence •Drug Abuse •Dual Diagnosis •Family Conflict •Grief •Medication Management •Pregnancy, Prenatal, Postpartum •Psychosis •Self Esteem •Stress •Women's Issues *Treatment philosophy I am deeply passionate about mental health and committed to creating a safe, supportive, and open environment for you. My approach is centered around your unique needs, and I utilize a team-based strategy to ensure that evidence-based practices guide us in achieving your mental health goals. With over 20 years of nursing experience, I bring a comprehensive skill set that spans medical and mental health care. My background includes extensive work in integrative psychiatric settings, treating serious mental illnesses, and addressing addiction medicine. My goal is to connect with you empathetically and understand your individual journey with mental health. Together, we will work towards finding the best treatment options tailored specifically for you. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Coaching •Mindfulness-Based(MBCT) •Culturally Sensitive •Acceptance and Commitment (ACT) •Motivational Interviewing *Insurance •Aetna •Anthem •Cigna •Medicare •Blue Cross Blue Shield •Oscar Health •UnitedHealthcare •Optum •Carelon

I'm Sandra Jordan, Licensed Clinical Social Worker with 20+ years of experience. The greatest lesson I've learned is that the most beautiful person you can be is yourself. Day to day we're faced with traditional/societal "norms" and told if you step outside this box you've somehow fallen short. Many face depression, anxiety, low self-esteem, destructive perfectionism, and more just trying to "measure up". I became a therapist to help people push through to better mental health and wellness. My approach to the client-therapist relationship is to provide a safe space. I encourage healthy displays of emotions. I believe it's okay to laugh or cry - it's okay to dream big and admit failures. I give room for you to speak your truth without fear of judgement. What to expect from Day 1 - we'll speak about steps you can take to immediately begin redefining your vision of yourself, your life and any stumbling blocks that may be before you. We'll make an initial plan on how we can work together to break negative cycles and tear down barriers that prevent you from thriving as your authentic self.

I am Dupe Ariyo, a dedicated and caring Mental Health Nurse Practitioner based in Grand Prairie, TX. With a deep commitment to providing compassionate psychiatric care, I have proudly served diverse and underserved communities. My experience at JPS Healthcare Network has enabled me to skillfully manage patient needs, from administering medications to handling emergencies. I ensure clear communication with patients and their families, offering education and support to enhance understanding and recovery. My background as a home health nurse has honed my ability to assess and address the unique needs of pediatric and adult patients alike. Whether devising care plans or managing treatment protocols, patient safety, and comfort are always top priorities. I hold a Master of Science degree in Nursing, specializing in Psychiatric Mental Health, and am board certified and equipped with essential life support certifications. With a robust foundation in healthcare, I continuously strive for patient satisfaction and optimal health outcomes. Beyond professional commitments, I am an active community volunteer and enjoy hobbies like technology, travel, and photography, all of which contribute to a balanced and fulfilling life. I am here to support your mental health journey with empathy and expertise. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Addiction •Insomnia •Alcohol Use •Autism •Behavioral Issues •Bisexual •Cancer •Dementia •Gambling •Geriatric and Seniors •Grief •Lesbian •LGBTQ+ •Men's Issues •Mood Disorders •Obsessive-Compulsive (OCD) •Peer Relationships •Psychosis •Self Esteem •Stress •Substance Use •Suicidal Ideation •Trauma and PTSD •Veterans *Treatment philosophy As a mental health nursing practitioner, I treat patients with empathy, respect, and a non-judgmental attitude. You prioritize building trust and creating a safe space where patients feel heard and understood. You value holistic care, addressing not only the mental health condition but also the emotional, social, and physical aspects of your patients' lives. My goal is to empower individuals in their recovery journey, promoting autonomy and self-care while using evidence-based practices to guide treatment. Compassion and patient-centered care are at the core of your practice, ensuring that each person receives individualized, dignified, and respectful treatment. *Treatment approach •Individualized Medication Management •Trauma-Informed Care Techniques •Holistic Patient Assessments •Crisis Intervention Strategies •Patient Education and Empowerment •Collaborative Care Planning •Wound Management Expertise •Infection Control Protocols •Emotionally Focused •Trauma-Focused •Person-Focused *Practice description Dupe Ariyo, PMHNP-BC, is a dedicated Mental Health Nurse Practitioner focused on providing compassionate care to individuals of all backgrounds. With years of experience in psychiatric settings, Dupe excels in delivering tailored treatment plans and comprehensive assessments. She collaborates with patients, families, and healthcare teams to ensure holistic support for both mental and physical health. Dupe is certified in advanced life support and has extensive experience in home health nursing, where she educates patients on managing their health effectively. Trust Dupe to guide you on your mental health journey with expertise and genuine care. *Insurance •Cigna •Aetna •Blue Cross Blue Shield

Hello! I'm Dr. DeLana Gardner, a dedicated Nurse Practitioner with a wealth of experience in both family healthcare and mental health. I hold dual certifications as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. With over two decades of experience, I've honed my skills to provide compassionate and comprehensive care to all my patients. In my practice, I focus on creating a supportive and understanding environment. My passion lies in helping individuals navigate their health journey, from addressing everyday health concerns to managing complex mental health challenges. I believe in empowering my patients through education and personalized care plans tailored to their unique needs. My approach is holistic, often incorporating natural treatments like supplements and herbs as primary or complementary therapies alongside traditional treatments. Beyond my clinical work, I have a strong commitment to community service and health education. I'm actively involved in local initiatives and have participated in international medical missions. This broadens my perspective and enhances my ability to provide well-rounded and culturally sensitive care. Whether it's a routine check-up or a more specialized consultation, I am here to guide you on your path to better health. I look forward to partnering with you on your healthcare journey. TREATMENT PHILOSOPHY: My treatment philosophy centers on compassionate, patient-focused care. I believe in fostering a trusting relationship with my patients, where open communication is key. I strive to empower individuals to take charge of their health through education and support. By integrating evidence-based practices in family and mental health, I tailor my approach to meet each patient's needs. I aim to dispel stigma around mental health, particularly in the African American community. Active listening and collaboration are central to my practice, ensuring each patient feels understood and valued. Together, we create a path toward wellness and a fulfilling life.

I believe in the power of the present to shape a brighter future. While the past may hold difficult situations that influence us, my focus is on understanding and resolving these challenges to empower you to live fully in the present. My approach to therapy is rooted in providing you with the right coping and problem-solving skills, allowing you to take control of your life and navigate its complexities with confidence. I am a Bilingual Latina therapist based in Austin, Texas, dedicated to providing holistic, person-centered therapy. I specialize in serving the LGBTQIA+ community, neurodivergent individuals, couples, and trauma survivors of all ages, with a special emphasis on Spanish-speaking sessions. My mission is to offer empathetic, accessible, and culturally competent mental health services to help clients navigate their struggles and achieve mental wellness.

Meredith offers more than 15 years of experience as a skilled therapist. If you need a compassionate, nonjudgmental partner to help you face the ups and downs of life, please reach out to schedule a convenient telehealth session from anywhere in Kansas! 

Your life, as you know it, changes after you experience a traumatic event. Flashbacks of what happened could be triggered or just "come out of nowhere." I am a certified Accelerated Resolution Therapy® provider, a technique that combines eye movements and image replacement to help you deal with the aftermath of trauma. I also treat depression and anxiety, two conditions that greatly affect your quality of life. I can provide you with tools to overcome sadness, anger, and anxiety on a daily basis. Hablo Español!

*TELETHERAPY SERVICES AVAILABLE*  Hi and welcome to my profile! If your looking to connect with yourself and others more deeply and feel confident in the decisions you make in your life, then I’m here to come along side and help you reach those goals. My approach to the therapy process is collaborative so that together we can work to accomplish your goals. Whether you are struggling with anxiety, low mood, past trauma, relationship issues, or a life transition, we can work together to uncover the underlying emotions and navigate the blind spots so that you can gain clarity and calmness in your self and in your relationships.  I use specific styles of therapy, including Emotionally Focused Therapy (EFT), Intensive Short-Term Dynamic Psychotherapy (ISTDP) and Accelerated Experiential Dynamic Psychotherapy (AEDP) as a way to help guide the therapeutic process. These styles help us explore strengths and transformation, while also navigating areas that keep us emotionally stuck.  I am truly inspired by the resilience of the human spirit and the bravery that people have when embarking on the difficult but necessary work of self-examination. I am committed to creating a safe and non-judgmental space where you can feel supported and understood, as we journey together in the therapy process. 

Hello! My name is Kelechi Okwaraji, and I'm a dedicated Psychiatric Mental Health Nurse Practitioner here in Los Angeles, CA. With years of experience in the field, I focus on building strong, supportive relationships with my patients and their families. I’m passionate about mental health and strive to help my patients overcome daily challenges. My approach combines empathy, effective communication, and evidence-based treatments to guide individuals toward better mental health. I work with all age groups—from children to seniors—and provide care that is inclusive of diverse communities, including LGBTQI and those struggling with substance use. As a healthcare provider, I am skilled in various therapeutic techniques such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing. I’m also adept at managing complex treatment plans and staying up-to-date with the latest medical protocols. Whether it's a routine check or an initial evaluation, I am here to offer my expertise every step of the way. In my current role at Kelhealthandwelllness, I've continued to expand my knowledge and build meaningful connections with my patients. I believe in a shared decision-making approach, ensuring that my patients feel heard and valued in their treatment journey. Thank you for taking the time to learn a bit about me. I'm looking forward to the opportunity to support your mental health needs. TREATMENT PHILOSOPHY: I believe that each individual is unique and deserves to be treated as such. My goal is to support you in taking the time to truly understand yourself, your strengths, and your challenges so that you can make informed decisions about the direction of your life. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you. I want to help my patients find a way of being in a world based on self-compassion and kindness.