Therapists answer…

For people that are hesitant to try therapy, what do you wish you could tell them?

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Sarah Robinson
Psychiatric Mental Health Nurse Practitioner
Online & In-Person
At my small private psychiatric practice in rural West Virginia, I am dedicated to providing compassionate, personalized mental health care to individuals in underserved areas. I understand the unique challenges faced by my clients and offer a safe, non-judgmental space where they can openly discuss their concerns. Whether it's managing anxiety, depression, trauma, or other mental health conditions, I work closely with each client to develop tailored treatment plans that address their specific needs. My goal is to foster healing and well-being, empowering clients to lead healthier, more fulfilling lives. *Treatment philosophy I provide comprehensive mental health care to my clients, offering both therapy and medication management. I work closely with individuals to assess their mental health needs, diagnose conditions, and develop personalized treatment plans. My goal is to empower clients on their journey toward mental wellness, helping them manage symptoms, improve their quality of life, and achieve their goals. *Practice description As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I am uniquely qualified to provide comprehensive mental health care, offering both therapeutic support and medication management. My role blends advanced clinical training with a holistic, patient-centered approach, allowing me to diagnose, treat, and manage a wide range of mental health conditions. I understand that reaching out for help can be a difficult step, especially when it comes to mental health. Many of my clients have faced similar challenges, feeling uncertain, overwhelmed, or even alone in their struggles. I invite you to take that first step and reach out- I'm here to support you every step of the way, with compassionate care.
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Janiece Rivers
APRN, FNP-BC, PMHNP-BC
Online Therapy
Hello! I’m Janiece Rivers, a dedicated Family Nurse Practitioner and specialist in Psychiatric Mental Health. With over a decade of experience as a Registered Nurse, I have spent the last four years as a Family Nurse Practitioner. My passion is helping patients achieve better health and well-being. I hold a Master's degree in Nursing and a post-master’s qualification in Psychiatric Mental Health. I'm known for my leadership, problem-solving skills, and compassionate approach to patient care. Whether managing chronic illnesses, offering mental health support, or providing routine care, I strive to make healthcare accessible and effective for everyone. I have worked in various settings, from medical centers to mental health settings, which has broadened my skills. I am committed to providing quality care, whether through telemedicine. Let's work together on your journey to better health! TREATMENT PHILOSOPHY: I believe in a compassionate, patient-centered approach to healthcare. My goal is to empower patients through education and collaboration. I take the time to listen to their concerns and treat each individual with respect and dignity. With experience in both physical and mental health, I tailor treatment plans that focus on the whole person. Whether managing chronic pain, mental health conditions, or performing necessary procedures, my emphasis remains on safety and comfort. Together, we’ll navigate the path to wellness, ensuring that patients feel supported and understood every step of the way. Your health journey is important, and I’m here to guide you.
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Kaeside Unachukwu
Psychiatric Mental Health Nurse Practitioner
Online Therapy
As a dedicated Psychiatric Nurse Practitioner based in Houston, Texas, I am passionate about helping individuals achieve better mental health. With years of experience across various specialized areas, my focus is on improving lives through effective treatment plans and targeted psychotherapy. I excel in diagnosing mental health conditions and prescribing medications to treat issues like depression, anxiety, PTSD, ADHD, and bipolar disorder. I am committed to patient education, ensuring that both patients and their families understand their conditions and the treatment options available. By collaborating closely with psychiatrists and healthcare teams, I offer comprehensive care, especially for those with more complex needs. I believe in empowering individuals with knowledge and support to promote wellness and symptom control. Whether through one-on-one care or community workshops, my goal is to make mental health care accessible, effective, and compassionate. Let's work together towards your well-being. *Treatment philosophy My treatment philosophy centers around compassionate, patient-centered care. I believe in listening deeply to my patients and forming strong, trusting relationships. By understanding their unique experiences, I create personalized treatment plans that focus on achieving their goals and improving their mental health. I specialize in managing various conditions like depression, anxiety, and PTSD using a combination of medication and targeted psychotherapy. I also value education, empowering patients and their families with knowledge about mental health. Together, we can navigate challenges and work toward a brighter, healthier future. Every patient deserves respect and support on their journey to well-being. *Practice description At our practice, Kaeside Unachukwu, a dedicated psychiatric nurse practitioner, is committed to helping you find relief and improve your mental well-being. With experience in treating conditions such as depression, anxiety, PTSD, and ADHD, Kaeside develops personalized treatment plans tailored to your unique needs. Whether through medication management or engaging psychotherapy, we prioritize symptom control and positive outcomes. Kaeside also believes in empowering patients by providing education and support for mental health awareness. Here, you’ll find a caring environment focused on your journey to better mental health. Reach out today and take the first step towards a brighter tomorrow!
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Catherine Rincon, LMHC
Licensed Mental Health Counselor
In-Person Therapy
Catherine is a Board Certified Licensed Mental Health Clinician, a member of the American Mental Health Counselors Associations [AMHCA], and a training Clinical Hypnotherapist. Most of her professional practice has been with children, adolescents and adults. Catherine received her Master’s degree in Mental Health Counseling and School Counseling from Carlos Albizu University in Miami. Catherine is also a graduate of Florida International University. Her early work consisted of working with children in the foster care system with Kids in Distress and Devereux Advanced Behavioral Health. Catherine has worked for 10 years in community mental health programs within Miami-Dade and Broward. She has served more than a year with the Youth Emergency Services [YES] mobile crisis team post-licensure. Areas of study include Clinical Mental Health Counseling, Trauma informed interventions, Infant and Child Play Therapy, and parenting support education through the Nurturing Parenting Program. Catherine is currently employed full-time with the Florida Department of Education. She is currently working on completing licensure in Hypnotherapy with the Wellness Institute. Catherine is a follower of the AMHCA Code of Ethics and recommends that you read them here. At this time services are self-pay only.    Areas of specialty include the following: Anxiety & Depression Child & Adolescent Attachment/Adjustment problems Behavioral Disorders Trauma LGBTQIA+ Advocacy and Support
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Samantha O'Donnell
PMHNP-BC
Online Therapy
Hi there! My name is Sam. I am a board-certified psychiatric nurse practitioner with over 7 years of experience in the mental health field. I'm dedicated to providing comprehensive mental health care for all ages. I enjoy working with a diverse range of patients. My practice experience includes community mental health, private practice, and correctional settings. I believe in creating a safe and understanding environment where mental health is openly discussed without stigma. Together, we can develop treatment plans tailored to your individual needs. I promote self-care and empower my patients to achieve optimal mental and emotional health. Throughout my career, I've worked collaboratively with interdisciplinary teams to ensure the highest standard of care. Whether dealing with crisis intervention, patient education, or medication management, my goal is to support you every step of the way. Let's work together towards a healthier, happier you. TREATMENT PHILOSOPHY: I believe in compassionate, holistic care for mental health. Each person is unique, so I focus on tailored treatment plans that combine psychotherapy, medication management, and lifestyle changes. I prioritize the mind-body connection, guiding my patients toward overall well-being. Education is key; I empower patients and their families to make informed choices about their care. I strive to create a supportive environment where patients feel safe and understood. Collaboration with interdisciplinary teams and community resources enhances our approach. Together, we can break the stigma of mental health and promote self-care. My goal is to help each patient achieve their best mental and emotional health.
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Monica Hamm
MSN,APRN,FNP-BC
Online Therapy
Hello, I'm Monica Hamm, a dedicated Family Nurse Practitioner licensed across multiple states, including Kansas, Idaho, Iowa, New Hampshire, North Dakota, South Carolina, and Utah. With over ten years in nursing, I specialize in weight loss management, urgent care, women's and men's reproductive and sexual health, and long-term patient wellness. My journey started as an LPN, working my way up through further education and ended at South College, where I graduated Summa Cum Laude, and continued with extensive experience in wound care, hospice, and rehabilitation care. At Hamm Health Professionals LLC, I use telehealth to diagnose and manage conditions like Weight gain, Anxiety and depression, Acne, Erectile disfunction, STI's, Birth Control, Hair loss, UTI, Yeast infections, Upper Respiratory Infections and many more Primary and Urgent Care conditions. My commitment to high-quality care extends to listening to your concerns, ensuring your comfort, and managing your health needs around the clock. During my time as an MDS Coordinator and Wound Care Nurse, I’ve honed my skills in patient care planning and infection control, always putting patient satisfaction first. With certifications in telehealth and advanced life support, my focus remains on making healthcare safe, accessible, and stress-free. Outside of work, I volunteer with the Women American Legion Auxiliary, supporting those in need. Let's work together on your health journey - I’m here to provide compassionate care every step of the way. Treatment philosophy At Hamm Health Professionals LLC, my patient-focused approach ensures compassionate, personalized care. I prioritize open communication and active listening, empowering patients to take control of their health. With expertise a wide array of fields, I provide GLP-1 therapies, metabolic health strategies, and comprehensive care for conditions like diabetes and hypertension. I also offer personalized birth control and women's and men's health options, ensuring patients have access to the best reproductive health solutions for their needs. I am committed to quality, safety, and patient comfort, creating a supportive environment where individuals feel confident in their treatment. Together, we will navigate your health journey with expertise, education, and empowerment for lasting success. Specialties Abdominal pain Abdominal symptoms Abnormal menstruation Acne treatment Adolescent Medicine Allergic rhinitis Allergies Allergy Allergy Medicine Allergy treatment Anxiety Anxiety relief Arthritis Asthma Autoimmune disorders Blurry vision Check-up Chronic disease management Chronic fatigue Common cold Contraception consultation Covid Dehydration Dementia Depression Dermatitis Dermatology Diabetes Diabetes management Diabetic ketoacidosis Diabetology Diarrhea Digestive issues Drug allergies Ear infection Ear infections Eczema End-of-life planning Excessive thirst Falls Family Medicine Fatigue Fever Flu Flu symptoms Food allergies Food sensitivities Frequent infections Frequent urination Functional Medicine General Practice Geriatrics Hair loss evaluation Headache Health assessment Health risk assessment High blood sugar Hives Holistic Medicine Hormonal imbalances Hypertension Immune support Incontinence Infectious Disease Medicine Inflammation Insect allergies Insomnia Internal Medicine Internal medicine Joint pain Life style change Lifestyle counseling Medication administration Medication management Menopause symptoms Menstrual issues Metabolic dysfunction Middle ear infection Minor injuries Nursing Obesity Obstetrics & Gynecology Occupational health Osteoporosis Overweight Palliative Care Patient education Pediatrics Pelvic pain Persistent cough Pharyngitis Postoperative care Prenatal care Preventive care education Preventive Medicine Psoriasis therapy Puberty concerns Rash diagnosis Rashes Respiratory concerns Respiratory infections Rosacea treatment Routine checkup Routine check-up Routine health maintenance Screening tests Seasonal allergies Sexual health Sexually transmitted diseases Sinus infection Skin infection Skin infections Skin rash Sleep disorders Slow wound healing Sore throat Stomach pain Stress reduction Symptom control Terminal illness Tingling in hands/feet Travel medicine Unexplained weight loss Urgent Care Urinary issues Urinary tract infections (UTI) UTIs Vital signs monitoring Weight Loss Weight management Work-related injuries Wound care Treatment approach Allergy management with prescription and lifestyle solutions Birth control counseling with a range of contraceptive options Comprehensive chronic disease management, including diabetes and hypertension Erectile dysfunction care with evidence-based treatment options Gastroesophageal reflux (GERD) treatment for digestive health Migraine management with personalized treatment strategies Patient-centered care plans tailored to individual health goals PCOS treatment for hormonal balance and symptom relief Personalized acne treatments for clearer, healthier skin Telehealth for integrated patient management Thyroid disorder management, including hypothyroidism and hyperthyroidism Weight loss management with GLP-1 therapy and behavioral strategies
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