Therapists answer…

For people that are hesitant to try therapy, what do you wish you could tell them?

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Nathan Altavas
I am a Psychiatric Mental Health Nurse Practitioner with 10 years healthcare experience.
Online Therapy
I’m a board-certified nurse practitioner specializing in psychiatric mental health and family medicine, with over 10 years of experience in the medical field. Embarking on a path of self-care and seeking help can be daunting, but I'm here to provide a nurturing space where you can heal and flourish without any fear of being judged. I deeply value your input and strive to empower you, ensuring that you are fully heard and understood. Your health and peace of mind are my top priorities. My approach to care is all about putting you first, working together to craft personalized treatment plans that lead to the best possible outcomes. I offer a diverse range of treatment options and provide clear guidance, so you have the knowledge to make well-informed decisions about your care. *Specialties •Mental Health •Adult Psychiatry *Conditions treated •ADHD •Anxiety •Depression •Insomnia *Treatment philosophy I enjoy supporting clients in prioritizing their health. Through my years of clinical experience, I’ve learned about the impact of both medical and social factors on mental well-being. We’ll work together to create a holistic plan because everyone faces stress and life challenges. Paying extra attention to your mental well-being is a crucial aspect of self-care. I look forward to forming a supportive, educational, and collaborative relationship with you. *Treatment approach •Motivational Interviewing •Positive Psychology •Psychological Testing and Evaluation
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Amirah Rimal
I am a Doctoral nurse practitioner with a passion for overall health with deep experience in weight loss and urgent care
Online Therapy
Welcome to my profile! I'm Amirah Rimal, your dedicated Nurse Practitioner based in the heart of Houston, TX. With a passion for health and wellness, I've been privileged to care for a diverse community of patients, ensuring each person feels heard and valued. My journey in healthcare has been fueled by a commitment to excellence, which is reflected in my patient satisfaction ratings consistently between 91% to 94%. Whether it's managing everyday health concerns or providing specialized treatments like weight loss medication, aesthetics enhancements, or wellness injections, I approach each case with empathy and an evidence-based mindset. I believe in empowering my patients through education. By breaking down complex treatment plans into easy-to-understand steps and guiding you on lifestyle choices, I aim to put you in control of your health journey. My experience spans from urgent care to weight loss, always with a focus on improving your quality of life. As a lifelong learner and educator, I've also shaped the future of healthcare by training students from local and national universities on cutting-edge procedures and best practices. My educational background includes a Doctorate in Nursing Practice from Samford University and active memberships in professional organizations that keep me at the forefront of nursing excellence. Outside the clinic, I'm deeply committed to serving others through medical missions across the globe. This work not only enriches my practice but also brings valuable perspectives on diverse healthcare needs. Thank you for considering me as your partner in health. Together, we'll work towards achieving your wellness goals with care that's tailored just for you. *Specialties •Urgent Care •Family Medicine •Aesthetics •Wellness *Conditions treated •Flu symptoms •Fever •Sore throat •UTIs •Ear infections •Allergies •Sinus infection •Weight loss *Treatment philosophy I believe that each individual is unique and deserves to be treated as such. My goal is to support you in taking the time to truly understand yourself, your strengths and challenges so that you can make informed decisions about the direction of your life. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you. I want to help my patients find a way of being in a world based on self-compassion and kindness. *Treatment approach •Emotionally Focused •Culturally Sensitive •Humanistic •Coaching •Person-Focused
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Lori Karner
APRN, FNP-BC
Online Therapy
Hello! I'm Lori Karner, a dedicated Family Nurse Practitioner, bringing over two decades of diverse healthcare experience to your service. My journey has led me through the realms of Family Practice, Mental Health, Urgent Care, Occupational Health, Pain Management, and supporting those overcoming Opioid Use Disorder. My commitment to your health is unwavering—I continuously update my knowledge and practice the latest in evidence-based medicine to ensure you receive the most current and effective care. My approach to healthcare is simple: you come first. I believe in nurturing a partnership with you to promote wellness and prevention. Whether it's mending minor injuries or managing chronic conditions, I'm here to provide compassionate and efficient care tailored just for you. Having worked with patients from toddlers to seniors, I've honed my skills in a broad range of services including women's health, pediatric care, and even performing DOT physicals for those who keep our roads safe. I take pride in being recognized by my peers as an experienced educator and mentor for upcoming healthcare professionals. My educational background includes a Master of Science in Nursing from Florida International University, where I graduated with honors. Outside the clinic, I stay connected with professional communities as a member of several Nurse Practitioner organizations. This engagement not only keeps me informed about the latest trends but also allows me to contribute actively to the growth of our field. Choosing me as your healthcare provider means choosing someone who values your health as much as you do. Let's work together towards a healthier, happier you!
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Elizabeth Ilog
Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hi! I'm Elizabeth Ilog, an experienced clinician devoted to providing compassionate care to my community. With advanced degrees and certifications in Psychiatric Mental Health and Family Nursing, I am passionate about helping individuals across all age groups lead healthier lives. I specialize in offering psychiatric and primary health services, focusing on conditions ranging from chronic diseases and psychiatric disorders to women's health and preventive medicine. I create personalized treatment plans to enhance patient outcomes and life quality, ensuring clear communication and guidance on treatment plans and medications. I am proud to work within a dedicated team of healthcare professionals, striving together to deliver exceptional patient care. My ability to communicate fluently in English and Spanish strengthens my connection with diverse communities, enabling me to provide care with sensitivity, respect, and understanding. Let's work together towards your better health and well-being. *Specialties •Internal Medicine •Weight Loss •Psychiatry *Conditions treated •Hypertension •Diabetes management •Cough •Fever •Abdominal pain •Urinary issues •Weight loss •Obesity •Depression •Anxiety •ADHD •Insomnia •OCD •PTSD •Anger Management •Autism •Chronic Illness •Dementia *Treatment philosophy I believe in providing compassionate, patient-centered care that respects the unique needs of each individual. My approach is all about collaboration. I work closely with my patients to create tailored treatment plans that improve their overall quality of life. Communication is key; I ensure that patients and their families fully understand their medications and health conditions. Emphasizing cultural sensitivity, I strive to maintain autonomy and dignity throughout our healthcare journey. With experience across diverse age groups and conditions, I am committed to supporting my community through preventative care and continuous engagement. Together, we can achieve better health outcomes and foster empowerment. *Treatment approach •Comprehensive Individualized Treatment Plans •Culturally Sensitive Care Practices •Multidisciplinary Client Care Coordination •Preventative and Rehabilitative Interventions •Medication Management and Education •Acute and Chronic Disease Management •Psychiatric Care for Diverse Populations •Telemedicine Consultations for Accessibility •Collaborative Approach with Healthcare Teams •Patient-Centered •Communication Techniques •Mindfulness-Based(MBCT) •Person-Focused *Practice description At Buena Salud Medical Clinic, Elizabeth Ilog, MSN, FNP-C, PMHNP-BC, provides compassionate and expert care to patients of all ages. With a focus on psychiatric and primary health services, she addresses both acute and chronic conditions, ensuring personalized treatment plans for each individual. Bilingual in Spanish, Elizabeth values clear communication and cultural sensitivity, fostering a supportive environment for her diverse clientele. Her extensive experience includes collaboration with an interdisciplinary team to enhance patient outcomes. Trust Elizabeth to deliver quality healthcare with respect and dedication, empowering you on your wellness journey.
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Rebecca Lindo
Psychiatric Mental Health Nurse Practitioner
Online Therapy
As your PMHNP-BC, I want you to know that I’m dedicated to treating you as a whole person—mind, body, and spirit. Building a trusting relationship is important to me, and I’m here to listen and understand your unique experiences. Together, we’ll create a personalized treatment plan that empowers you on your mental health journey. I’m committed to using the latest research to provide you with the best care possible. I’m here for you every step of the way! *Treatment philosophy I believe in a holistic approach to care that focuses on the whole person, not just their symptoms. My passion lies in enhancing patient satisfaction and overall wellness. I take the time to understand each patient, guiding through the complexities of their treatment plans. I ensure coordinated care tailored to individual needs. Education is key; I empower patients with knowledge about their conditions and treatment options. I utilize both medication and non-medication methods to foster well-being. Compassion and cultural sensitivity guide every interaction, fostering a safe space for healing and growth. *Treatment approach •Holistic Patient-Centered Care Approach •Cognitive Behavioral Therapy (CBT) Techniques •Integrative Psychiatry •Geriatric-Focused Cognitive Assessments •Medication Management and Monitoring •Culturally Sensitive Care Practices •Patient and Family Education Programs •Pharmacological and Non-Pharmacological Treatment •Trauma-Informed Care Considerations •Psychological Testing and Evaluation •Multi-Systemic (MST) •Behavior Modification •Solution Focused Brief (SFBT) •Strength-Based •Cognitive Behavioral (CBT) •Mindfulness-Based (MBCT) *Practice description Welcome! As a Psychiatric Mental Health Nurse Practitioner, I offer an integrative approach to care for a range of mental health concerns, including anxiety, depression, insomnia, ADHD, OCD, and eating disorders. My holistic method considers your entire well-being - mind, body, and soul. Together, we'll explore more than just medication, focusing on lifestyle changes that can significantly improve your mental health. In our introductory session, you'll share your story and goals, and we'll create a personalized plan tailored to your unique needs. This collaborative journey encompasses nutrition, exercise, social connections, and more, all aimed at helping you find relief and rediscover joy. You're not alone in this process, and I'm here to support and guide you every step of the way. Are you ready to take the first step towards better mental health?
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Nicole Ibe
Compassionate and dedicated nurse practitioner with expertise in mood disorders, anxiety, and ADHD
Online & In-Person
Hello there! I'm Nicole, your warm and attentive Nurse Practitioner. With a nurturing career that spans over 18 years, I've dedicated the last 8 years to an enriching blend of medical and mental health care. My guiding principle is to provide you with holistic, evidence-informed care that acknowledges and treats every aspect of your well-being. My academic journey has taken me through the halls of esteemed institutions, where I've honed my expertise as a Psychiatric Mental Health Nurse Practitioner. My foundation in Adult-Gerontology from Rutgers University complements my array of certifications, all of which equip me to deliver exceptional care tailored just for you. My professional path has been diverse, ranging from hands-on clinical settings to vital roles in public health initiatives during the COVID-19 pandemic. Currently, at Clarity Behavioral Health, I provide personalized mental health care plans centered on medication management and psychotherapy. Communication is the heartbeat of effective healthcare, and I pride myself on creating a bridge of understanding with the wonderful of individuals in our community. Whether it's navigating everyday health concerns or unforeseen emergencies, you can count on my unwavering support and adeptness at ensuring your comfort and safety. Together, let's embark on a journey to nurture your health and elevate your spirit.
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Michelle Sheldon
FNP-C,MSN
Online Therapy
Michelle Sheldon, a Board-Certified Family Nurse Practitioner, is dedicated to providing expert, compassionate care through the convenience of telehealth. With extensive experience in primary care, urgent care, dermatology, and obesity medicine, she offers personalized virtual consultations tailored to your needs. Michelle is passionate about making healthcare accessible, convenient, and empowering—helping you take control of your well-being from the comfort of your home. Whether you need expert guidance on chronic conditions, acute illnesses, skincare concerns, or weight management, she’s here to support you every step of the way. Your health, your time—quality care made simple. Michelle is here to support your journey to better health! Specialties Dermatology Conditions Urgent Care Problems Obesity Infections General Health Concerns Conditions treated Fever Ear infection Skin rash Common cold Asthma Diarrhea Sore throat Check-up Dermatitis Minor injuries Flu symptoms UTIs Ear infections Rashes Obesity Acne treatment Eczema management Psoriasis therapy Rosacea treatment Skin infection Hair loss evaluation Anxiety Depression Annual check-up Routine health maintenance Abdominal symptoms Internal medicine Respiratory concerns Cough Covid Headache Middle ear infection Pharyngitis Routine check-up Sinus infection Treatment philosophy At Radiant U Health, I center my care around you. Your well-being and confidence are my top priorities. I believe in creating personalized treatment plans tailored specifically to your needs. I value open communication and education, helping you understand your options and empowering you to take control of your health. I strive to make every interaction positive and supportive. Together, we'll navigate your journey to optimal health. Treatment approach Patient-Centered Care Virtual Patient Consultations Evidence-Based Treatment Plans Comprehensive Chronic Condition Management Obesity Management and Support Patient Education and Self-Care Promotion Coaching Humanistic Emotionally Focused Culturally Sensitive Person-Focused Practice description At Radiant U Health, we are dedicated to enhancing your confidence and well-being through personalized care. Led by Michelle Sheldon, a seasoned Family Nurse Practitioner with expertise in primary care, urgent care, telemedicine and dermatology, our team is here to provide comprehensive healthcare services. Our focus is on patient education and creating customized treatment plans that promote long-term health. Whether you're seeking urgent care or chronic condition management solutions, we prioritize your comfort and satisfaction in every visit. Your health is our commitment! Insurance I only support cash pay. Service Initial Visit:- Price- $97 Follow-up Visit Price- $78 Prescription service Price- $68 Other patient support Price- $38 Patient type Children, Adolescents, Adults, Seniors
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Edwin Dilone
LCSW
Online & In-Person
Hello, I'm Edwin Dilone, a licensed clinical social worker dedicated to helping men navigate their mental health journeys. I provide therapy with a special focus on men's mental health to support my clients in living more fulfilling lives. My goal is to create a warm and trusting environment where you can feel comfortable sharing your thoughts and emotions openly, free from judgment. I am here to help you manage feelings of anger, sadness, depression, anxiety, and any other challenges you might be facing, so you can find peace and fulfillment in life. My clients often describe me as friendly, genuine, and easy to talk to, and I am committed to guiding you toward overcoming whatever obstacles you may encounter. Treatment philosophy: I find a sense of fulfillment in walking alongside other fellow men in the journey out of chronic mental distress as we face the challenges and pressures that society has placed on us in our particular walks of life. I deeply value helping men win the battles against the “internal dragons” that make life at times miserable and unbearable. I want men to know that there is a path towards mental healing and movement towards a fulfilling life that takes into account their unique roles. My hope is that your interest in engaging professional therapy is the first step in finding fulfillment in life through the guidance and support of a trained and experienced therapist, who is committed to work with you in finding a sense of mental peace. Treatment approach: Counseling/Therapy focused on navigating out of job burn-out, extreme anxiety, or depression Cognitive Behavioral (CBT) Psychodynamic Motivational Interviewing Solution Focused Brief (SFBT) Cognitive Processing (CPT) Working toward fostering healthier, more satisfying relationships Trauma Focused Counseling/therapy focused on developing a healthier, more balanced view of work and identity Acceptance & Commitment Specialties & Conditions: Depression Anxiety Bipolar disorders PTSD Insomnia Relationship issues Mood disorders Trauma Panic attacks Substance use disorder Personality disorder Grief and Loss Counseling Insurance: UnitedHealthcare Oxford Quest Behavioral Health Carelon Behavioral Health Anthem EAP-Bank of America; VA Community Care Network Oscar Health Aetna Cigna Optum Patient type: Adults, Seniors
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