Therapists answer…

For people that are hesitant to try therapy, what do you wish you could tell them?

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Shazia Malik
Psychiatric Mental Health Nurse Practitioner
Online Therapy
My goal as a psychiatric Mental Health Nurse Practitioner is to provide medication management, and a kind and encouraging atmosphere where people dealing with mental health issues may receive knowledge and professional direction. My aim is to empower clients on their path toward better functioning, symptom relief, and a better quality of life. I advocate complete treatment that covers personal development, resilience, and symptoms. Working together, we can help you to fulfill your dreams and create a bright future. After years in various therapeutic settings, including correctional facilities, I specialize in medication management for depression, anxiety, trauma, and other mental health difficulties. Empathy and evidence-based techniques underpin my therapy plans, making them effective and compass-oriented.I value provider-client trust and cooperation. I value provider-client trust and cooperation. We will work toward your objectives by promoting mental health and resilience and controlling symptoms. Your mental health journey is vital, and I will support you along. Let's embark on this journey together. *Specialties •Mental Health •Adult Psychiatry •Nursing •Psychiatry •Child Psychiatry *Conditions treated •Anxiety •Depression •Bipolar disorders •ADHD •PTSD •Schizophrenia •Insomnia •Relationship issues •Mood disorders •Trauma •Panic attacks •Personality Disorders •Relationship Issues •Parenting •Peer Relationships •Psychosis •Racial Identity •School Issues •Self Esteem •Sleep or Insomnia •Spirituality •Trauma and PTSD •Veterans *Practice description My goal as a psychiatric Mental Health Nurse Practitioner is to provide medication management, and a kind and encouraging atmosphere where people dealing with mental health issues may receive knowledge and professional direction. My aim is to empower clients on their path toward better functioning, symptom relief, and a better quality of life. I advocate complete treatment that covers personal development, resilience, and symptoms. Working together, we can help you to fulfill your dreams and create a bright future. After years in various therapeutic settings, including correctional facilities, I specialize in medication management for depression, anxiety, trauma, and other mental health difficulties. Empathy and evidence-based techniques underpin my therapy plans, making them effective and *Treatment philosophy I believe that every individual is unique and copes with struggles in their way. My main focus is to understand you, your aspirations, and what you wish to achieve or enhance in your life. As a professional, I am here to assist you in reaching your goals and navigating through the obstacles you may currently be encountering with medication management and therapy. I aim to help my clients cultivate self-confidence and minimize the use of medication to achieve their desired objectives. I understand that we are all humans, and we all stumble and learn from our mistakes and challenges. Patience and taking small steps are key to achieving our goals. Let's embark on this journey together toward serenity and a peaceful mind. *Treatment approach •Medication management •Cognitive Behavioral Therapy(CBT) •Coaching •Humanistic •Culturally Sensitive •Existential *Insurance •Aetna •Cigna •UnitedHealthcare •Blue Cross Blue Shield •Oxford •Anthem •Blue Cross Blue Shield of Massachusetts
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Porsha Peterson
Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hello, I’m Porsha Peterson, a Board-Certified Psychiatric Nurse Practitioner based in Los Angeles. I have a passion for helping individuals manage their mental health, and I strive to make every patient feel supported and heard. With experience in both telehealth and in-person appointments, I am flexible and adaptable to meet your needs. I specialize in creating tailored treatment plans, providing medication management, and offering therapeutic support to help you navigate your mental health journey. My goal is to build strong, supportive relationships with my patients and work collaboratively with healthcare professionals to ensure you get the best care possible. Education is important to me, and I keep myself updated with the latest practices in mental health. I also actively engage in professional development to stay at the top of my field. You're not alone in this, and I’m here to help. Together, we can work towards better mental health and a more fulfilled life. Reach out, and let’s start this journey together. Specialties Mental Health Nursing Psychiatry Conditions treated Bipolar disorders Depression Anxiety ADHD Mood disorders Panic attacks OCD Obsessive-Compulsive Treatment philosophy In my practice, I treat patients with a compassionate and holistic approach, understanding that mental health is intricately connected to various aspects of life. Practice description In my practice as a psychiatric nurse practitioner, I take a holistic and patient-centered approach to mental health care. I am dedicated to providing comprehensive evaluations, evidence-based treatments, and personalized care plans tailored to each individual’s unique needs. My practice encompasses the management of a wide range of mental health conditions, including anxiety, depression, ADHD, PTSD, and mood disorders. I prioritize building strong therapeutic relationships, fostering a supportive and non-judgmental environment where patients feel heard and valued. Through a combination of medication management, psychotherapy, and lifestyle interventions, I aim to empower my patients to achieve optimal mental well-being and improve their quality of life. Insurance I only support cash pay. Service Initial Visit:- Price- $150.00 Follow-up Visit Price- $59.00 Prescription service Price- $59.00 Patient type Adolescents, Adults
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Shurma Pitt
PMHNP-BC
Online Therapy
Hello, I’m Shurma Maureen Pitt, a board-certified Psychiatric Nurse Practitioner with 30 years of experience in healthcare. My passion is to help individuals achieve mental, emotional, spiritual, and physical wellness. Using a non-judgmental, patient-centered approach, I provide compassionate care tailored to each person’s unique needs. I specialize in treating depression, anxiety, PTSD, addiction, bipolar disorders, and more. By combining psychotropic medication management, Cognitive Behavioral Therapy (CBT), trauma-informed care, and education, I strive to empower my patients to take control of their mental health. I value open communication, thorough assessments, and collaborative treatment planning to foster a supportive, safe space for healing and growth. Outside of work, I enjoy gardening, cooking, reading, and cycling, which help me recharge and stay focused. Together, we can navigate the path to wellness and help you thrive. Specialties Mental Health Adult Psychiatry Psychotherapy Behavioral Medicine Conditions treated Addiction Anxiety Bipolar disorders Depression Eating disorders Grief and Loss Insomnia Mood disorders Panic attacks Personality disorder Personality Disorders Phobias PTSD Schizophrenia Substance Abuse Substance abuse Substance use disorder Trauma Treatment philosophy I believe in compassionate, patient-centered care. My approach focuses on understanding each individual's unique needs. I engage with my patients through thorough assessments and open communication, ensuring that they feel heard and valued. Education is key, and so I provide clear information about diagnoses and treatments to empower patients in their healing journey. With my many years of experience in crisis situations and with alcohol and substance abuse, I carefully monitor responses to treatment, adjusting care when necessary. Collaborative teamwork is essential to developing effective treatment plans. My goal is to foster a supportive environment where patients feel safe and motivated to achieve their best mental health. Together, we can navigate the path to wellness. Treatment approach Crisis intervention and emergency assessment Patient education on medication and health Trauma-informed care for mental health Supportive counseling and therapeutic techniques Psychotropic medication management and monitoring Cognitive Behavioral Therapy for patients Patient-centered approach to care Education on coping skills and safety measures Wound care management and assessment Collaborative treatment planning with teams
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Anita David
Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hello, I'm Anita David, a passionate and dedicated Nurse Practitioner specializing in family and psychiatric mental health care. With over a decade of professional experience, I've honed my skills in providing compassionate and comprehensive care to individuals and families. I earned my Doctor of Nursing Practice from Johns Hopkins School of Nursing, where I also completed a post-graduate certificate in Psychiatric Mental Health. Whether I'm serving as a Family Nurse Practitioner at Chase Brexton Health Services, teaching aspiring nurses as an Adjunct Faculty member, or participating in healthcare research, my commitment to improving patient outcomes is unwavering. My approach is simple: every patient is unique and deserves personalized care tailored to their specific needs. I'm wholeheartedly committed to listening, understanding, and delivering the best possible healthcare solutions. Trust, empathy, and compassion are the core values that guide me every day. I'm always eager to empower and educate my patients, working collaboratively to foster their health and well-being. It's my goal to make healthcare approachable, transparent, and supportive for everyone. Let's work together to achieve your health goals! *Treatment philosophy In my practice, I prioritize a compassionate, patient-centered approach to care. I believe in treating each individual as a unique partner in their healthcare journey. My focus is on education, empowerment, and understanding each patient’s needs and concerns. With a strong background in family health and wound care, I emphasize prevention and thoughtful treatment strategies. It’s essential for patients to feel heard and valued, as we navigate their healthcare together. I utilize evidence-based practices, ensuring that the latest research informs my methods. My goal is to enhance the quality of life for every patient, fostering a collaborative and supportive healing environment. *Treatment approach •Psychiatric Mental Health Nursing •Family-Centered Care Approach •Wound Care Management •Infection Control Practices •Patient Education & Advocacy •Complex Health Management •Clinical Mentorship & Training •Culturally Competent Care •Evidence-Based Practice Integration •Interdisciplinary Collaboration •Compassion Focused •Culturally Sensitive •Motivational Interviewing •Person-Centered •Cognitive Behavioral (CBT) *Practice description Dr. Anita David is a compassionate healthcare provider dedicated to your mental and physical well-being. With advanced degrees in nursing and extensive certifications, she brings a wealth of experience to her practice. As a Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, Dr. David specializes in holistic patient care, providing tailored treatment plans that address both mental health and general wellness. Her background in wound care and healthcare education enhances her ability to guide and support you on your health journey. Dr. David is committed to empowering her patients with knowledge and compassionate care. You can trust her to listen to your needs and help you achieve your health goals.
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Rose-Estelle Celestin-Obas
Compassionate Adult/Acute Care Nurse Practitioner with extensive experience in treating & managing Hypertension, Diabetes, Weight loss and anxiety.
Online & In-Person
Hello! I'm Rose-Estelle T. Celestin-Obas, your dedicated and empathetic healthcare provider. Since diving into the healthcare field in 2010 and qualifying as a Nurse Practitioner in 2019, I've amassed a wealth of experience—14 years as a Registered Nurse and 5 years specializing in Adult-Gerontology Acute Care. My expertise spans managing a range of health conditions, from hypertension and diabetes to mental health concerns, urinary tract infections, heart disease, and providing support after childbirth. With a deep-rooted passion for nursing, I take pride in offering comprehensive care that's both personal and professional. Beyond the clinic walls, my career has taken me into psychiatric and medical research, as well as delivering top-notch care directly to patients in the comfort of their homes. Today, I'm thrilled to lead Obas Lab Diagnostics, my very own venture. Here we embrace innovation through in-person and telehealth services, including DNA testing, clinical lab work, drug testing for DOT and non-DOT purposes, infectious disease screening, and weight loss treatment and management. Communication is key in healthcare, which is why I speak English and Haitian-Creole fluently, and also have a basic understanding of French. Let's work together towards your best health, because ultimately, Your Health is my focus! *Specialties •Internal Medicine •Mental Health •Geriatrics •Infectious Disease Medicine •Critical Care Medicine •Pharmacy •Nursing •Urgent Care •General Practice •Preventive Medicine •Gynecology *Conditions treated •Schizophrenia •Anxiety •Depression •Chest pain •Hypertension •Fever •Cough •Diabetes management •Abdominal pain •Fatigue •Shortness of breath •Diabetes •Urinary issues •Sexually transmitted diseases •HIV/AIDS •Arthritis •Medication management •Dementia •UTIs •Routine health maintenance •Routine checkup •Acute kidney injury •Menstrual pain •Abnormal bleeding •Breast examination •Joint pain •Injections •Health assessment •Vital signs monitoring •Medication administration •Patient education •Postoperative care •Prescription refill •Medication consultation •Medication side effects •Travel medications •Minor injuries •Flu symptoms •Sore throat •Allergies •Dehydration •Persistent cough •Diarrhea •Common cold •Back pain •Annual check-up •Abdominal symptoms •Covid •Headache •Weight management •Preventive care education •Chronic disease management *Treatment approach •Culturally Sensitive •Humanistic •Emotionally Focused •Person-Focused •Mindfulness-Based(MBCT) •Cognitive Behavioral Therapy(CBT)
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Yuliya Plotkin
DNP,APRN
Online Therapy
I am Yuliya Plotkin, a dedicated Nurse Practitioner based in Florida, with a passion for providing you with personalized, patient-centered care. My approach transcends the standard by utilizing advanced diagnostics and creating care plans that are tailored uniquely to you. With experience in both acute medical and integrated health settings, I aim to deliver dependable health solutions that put your needs first. My career has been devoted to guiding patients like you through complex health journeys. I believe in the power of understanding your personal health story and using that insight to drive outstanding wellness outcomes. Whether it's through hormone therapy, medication-assisted weight loss, nutrition advice, or managing chronic conditions, I strive to offer you care that is both compassionate and informed by the latest medical research. Together with my support, I hope to empower you to take an active role in your own health and wellness journey through informed decisions and effective self-care practices. Let’s work together to achieve your health goals and ensure a brighter, healthier future. Treatment philosophy: I became a nurse practitioner because I truly care about helping people feel better, live healthier, and regain confidence in their bodies. Whether you’re struggling with weight loss, dealing with hormone imbalances, or just not feeling like yourself, I’m here to listen, create a plan that works for you, and uncover the root causes of your health issues. I believe in a personalized approach—there’s no one-size-fits-all solution when it comes to health. My goal is to help you achieve lasting results with treatments that are backed by science but tailored to your unique needs. Let’s get you feeling your best! Specialties: Andropause Autoimmune disorders Chronic disease management Chronic fatigue Detoxification Digestive issues Food sensitivities Functional Medicine Health risk assessment Hormonal imbalances Hormones Inflammation Lifestyle change Lifestyle counseling Medical Genetics Menaupause Metabolic dysfunction Nutritional deficiencies Obesity Overweight PCOS Preventive care education Preventive Medicine Screening tests Weight Loss Weight management Treatment approach: Advanced Diagnostic Tools Comprehensive Health Assessments Evidence-Based Care Planning Holistic Integrative Care Hormone Replacement Therapy Medications/Supplements Nutritional and Lifestyle Counseling Patient Empowerment Programs Personalized Treatment Protocols
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Julian Fils
PMHNP-BC
Online & In-Person
Welcome to my profile! My name is Julian Fils, and I'm a dedicated, compassionate healthcare professional committed to supporting positive treatment outcomes for patients of all ages. With a Master’s degree in Nursing specializing in Psychiatric Mental Health, I help children, adolescents, and adults navigate their mental health journey. As the owner of Jumirean Mental Health Group and with experience at GenPsych, my focus is on outpatient psychiatric care, including evaluations and medication management. I believe in providing a welcoming and supportive environment where patients feel heard and understood. My approach is patient-centered, involving collaboration with counselors and other healthcare professionals to ensure comprehensive care. I prioritize effective communication with both patients and their families to help educate and empower them in managing mental health challenges. Beyond my clinical practice, I am always exploring new ways to enhance the quality of care I provide. With a focus on continual learning, I stay updated on best practices to offer the best possible treatment options. Regardless of the setting, my goal is to foster trust and create pathways to improved mental well-being for my patients. Feel free to reach out to learn more about my services or to schedule an appointment. Specialties Psychiatry Adult Psychiatry Child Psychiatry Psychotherapy Conditions treated ADHD Anger Management Anxiety Anxiety disorders Bipolar disorders Depression Female Psychiatry Insomnia Mood disorders Obsessive-Compulsive OCD PTSD Schizophrenia Treatment philosophy I believe in compassionate and patient-centered care. My goal is to support every individual on their mental health journey. I take the time to listen and understand each patient's unique needs. I integrate education into my practice, ensuring patients and their families are informed about treatment options and expected outcomes. Collaboration is key; I work closely with other healthcare professionals to provide comprehensive care. I embrace a holistic approach, focusing on the emotional and psychological well-being of children, adolescents, and adults alike. By fostering trust and open communication, I empower my patients to take an active role in their healing process. Together, we can achieve positive outcomes. Treatment approach Collaborative Care Coordination Evidence-Based Practice Medication Management Crisis Intervention Patient Education & Support Trauma-Informed Care Multidisciplinary Team Approach Individualized Treatment Planning Family-Focused Therapy Psychiatric Evaluations
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Ethel Akongnui
Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hello and welcome! I'm Ethel B. Akongnui, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am passionate about providing quality, compassionate, and comprehensive mental health across the lifespan. I Possess strong clinical skills enhanced by a natural ability to build rapport with patients and their families. I follow evidence-based guidelines blended with clinical experience and personal observation. My role is multifaceted, including mental health advocate, educator, and therapist. Before becoming a PMHNP-BC, I had eight years of nursing experience, including pediatrics, Home Health, medical-surgical, Long-term care, and emergency department. I attended Walden University, obtaining a Master of Science in Nursing with a specialty in psychiatry. While enrolled there, I obtained valuable clinical experience in seeing patients across their lifespans. I cared for patients from all works of life, veterans, and their families. I believe that our mental health is as vital as our overall health and should be prioritized. Everyone is unique and thus should receive treatment that is tailored to them. I have a wealth of cumulative experience from providing compassionate care across the lifespan. I am licensed in Kansas. I work with clients who are struggling with anxiety and depression issues and many psychiatric disorders. The first appointment is utilized as an in-depth evaluation of symptoms, and in the end, an individualized plan is initiated. Most clients start reporting results after they start taking their medication. I incorporate medication management with psychotherapy. I work with clients who are struggling with anxiety and depression issues and many psychiatric disorders. The first appointment is utilized as an in-depth evaluation of symptoms, and in the end, an individualized plan is initiated. Most clients start reporting results after they start taking their medication. I incorporate medication management with psychotherapy.
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