Skip to Content
Therapists answer…

How do you work with clients with anxiety?

E

Erline Destra

DNP, APRN, PMHNP-BC
Online Therapy
Hello, I'm Erline, a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner. With years of experience, I've worked closely with people facing chronic illnesses and mental health challenges. I've dedicated my career to providing compassionate care to those in need. I am specialized in helping adults struggling with depression, anxiety, trauma, adjustment to stressful events or changes in their life, as well as social and cultural influences that affect mental health. My approach is built on a foundation of compassion, respect, and a deep belief in treating the whole person. I take the time to truly listen and understand your unique experience, considering all aspects of your life that may be influencing your well-being. I'll collaborate with you as an active partner, drawing on the latest research-backed therapeutic techniques and guidelines for medication-based treatments to inform your care. My goal is to empower you with knowledge, tools, and support, so you can navigate challenges and thrive in your life. Treatment philosophy: I believe that each individual is unique and deserves to be treated as such. My goal is to support you in taking the time to truly understand yourself, your strengths and challenges so that you can make informed decisions about the direction of your life. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you. I want to help my patients find a way of being in a world based on self-compassion and kindness.
M

Maryam Sajjad

PMHNP-BC, APRN
Online Therapy
Hello! My name is Maryam Sajjad, and I am a dedicated Psychiatric Mental Health Nurse Practitioner with a passion for helping individuals achieve their mental health goals. I bring extensive experience providing care to patients aged 16 and up through both in-person and telehealth visits. My expertise spans a wide range of mental health conditions, including ADHD, Bipolar Disorder, Schizophrenia, Depression, Anxiety, Sleep Disorders, PTSD, Trauma, and Mood Disorders. What sets me apart is my ability to build strong, therapeutic relationships with my patients. I pride myself on being an empathetic listener and creating a supportive environment. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) to deliver personalized and effective treatment plans. In my practice, I am skilled in medication management, crisis intervention, and developing individualized treatment plans tailored to your unique needs. With strong communication skills, I collaborate effectively within a multidisciplinary team to provide comprehensive care. If you're looking for a compassionate and experienced healthcare provider who offers telehealth services, I am here to support you. My goal is to help you lead a happy and fulfilling life by guiding you toward optimal mental health. Together, we can work towards a healthier, more balanced future. Let's work together toward your mental well-being!
G

George Nnamchi

I'm a passionate Psychiatric Nurse Practitioner providing care to adult and senior clients with various mental health challenges, such as depression, anxiety, and others.
Online Therapy
Hello! I'm George Nnamchi, a dedicated Psychiatric Mental Health Nurse Practitioner based in Hampden, Maine. With over 16 years of experience, I have a strong background in offering comprehensive care to patients in hospital settings. My passion lies in working with diverse patient populations and building trusting relationships to ensure the best health outcomes. As an RN with a wealth of experience, I specialize in telemetry, medical-surgical, and behavioral health care. Helping patients recover from surgeries, managing mental health conditions, or leading community health initiatives, I strive to provide first-class care. I also take pride in my leadership roles, having worked on policies to improve patient and nurse experiences locally and internationally. I'm skilled in various areas, such as medication management, cardiac resuscitation, and effective communication. I aim to continuously improve patient care and satisfaction through education and counseling. Outside of work, I enjoy running and playing soccer. I look forward to helping you on your health journey with compassion and dedication. Please feel free to reach out if you'd like to know more or need my assistance. Treatment philosophy: I am a dedicated and compassionate provider, focused on delivering client-centered care that recognizes the connection between body, soul, and mind. As a psychiatric and mental health nurse practitioner, I believe that effective communication, active listening, and truly understanding the client and the factors contributing to their symptoms are key to achieving my goals. I collaborate with other healthcare professionals to provide trusted and fulfilling therapy, specializing in the assessment and management of mental health issues through psychopharmacology and psychotherapy. My aim is to help clients regain control of their mental health and ensure their journey is a successful one.