How do you work with clients with anxiety?

Do you struggle with codependency? Constantly seeking reassurance from others? People pleasing? Low self-esteem? Or maybe you’ve been struggling with maintaining relationships with others, issues with commitment, hyper-independence, or fear of abandonment? I know how heavy this can feel, and I would like you to know that you do not have to suffer in silence! I am an attachment-based therapist that focuses on how trauma impacts how you view yourself & others. Struggling with attachment issues often results in having issues with trusting and/or connecting to others. I would like to walk with you through your journey of healing. I form a collaborative therapeutic relationship with clients to help them take an active role in their healing. My goal is to help you address trauma so that you can form healthy and meaningful relationships. We will explore how past trauma is showing up in your current relationships with others, and how it is affecting your relationship with yourself. I aim to serve as a reminder to you that a positive life after pain is possible with the right tools & coping skills. My goal is to remind you that your strength & value comes from within. Your past does not define who you are today. You deserve peace. Show yourself grace, and schedule a free 15 minute consultation to start your process of healing.

Have you struggled with loving and accepting your body? Have negative thoughts and insecurities about your body caused you to experience depression, anxiety or affected your self-esteem? Have you used food as a means of managing negative feelings and emotions that have been spiraling out of control? The sad truth is that we live in a world where society’s unrealistic beauty standards that are rooted in patriarchy, toxic diet culture, traditional media, and negative social media images and messaging constantly tell us we’re not good enough, we’re not thin enough, we’re not curvy enough, we’re not beautiful or desirable enough. My name is Stefanie Lawson! I'm a licensed therapist in NC who helps clients to regain control over their relationship with food, body and inner-self while following the Health at Every Size model! I have over 7 years of clinical experience, as well as a personal understanding of what it's like to recover from disordered eating and make peace with my body. I know that seeking therapy can feel scary and finding the right therapist who is a good fit for you can be challenging and exhausting! Contact me to schedule your free, 15 minute consultation where we can decide how I can best help you! Need to schedule a consultation right away? Visit my calendar where you can "self schedule" a free telephone consultation!

I provide therapy for those who love differently. Life isn’t always easy feeling like a round peg person in a square hole world. Whether exploring ethical nonmonogamy in polyamory, swinging, kink, or your own sexual identity, not knowing what to expect can be scary. Experience in the ENM world does not always guarantee smooth sailing either. I can help you with your next steps forward to a vibrant, full, true-to-yourself life. Some people have just been polybombed, the love of their life seeming to say they’re not enough. Others, having taken the leap can’t seem to stop fighting. Feeling isolated, scared, tired, and like they're going to lose everything. Take a moment to imagine your life as it could be in a few months. You are in love, all over again. With your partner, a new partner, yourself, and how you live. Accepted for who you are, allowed to love in a way that feels natural, you are excited in your new life. I work WITH you to offer custom therapeutic approaches as wonderfully powerful and unique as you are. I got into being a therapist watching people I loved and cared about going to amazingly experienced therapists, then spending the entire first session teaching that therapist the basic vocabulary of their lives, or that the way they lived their life differently wasn’t the problem they were having, the anxiety or depression or what have you was. I felt my people, the fun and weird and hurt, needed a native understanding so I got to work.

Hi  I am a Bipolar Expert with over 10 years of experience. I love working with clients that want to enjoy therapy and work on changing negative patterns.  I tend to laugh a lot and bring that joy into my therapy. It’s not all fun and games but therapy doesn’t have to be boring!! 

Hi, I’m Sloan - the founder and director of Westchester Parent & Child Therapy. I work with kids, teens, young adults, and parents around anxiety, trauma, life transitions, and relationship challenges. I also specialize in maternal mental health, supporting women through pregnancy, postpartum, and the early years of parenting. My approach is warm, collaborative, and grounded in attachment-focused, trauma-informed care.

Hello, I’m Toby Brans, a Licensed Professional Counselor and National Certified Counselor passionate about helping individuals heal and grow. My work focuses on creating a safe, nonjudgmental space where you feel supported in exploring your challenges and uncovering your strengths. I specialize in working with trauma, grief, anxiety, and ADHD, tailoring therapy to your unique needs and experiences. I hold a Bachelor’s in Psychology from The University of Texas at Austin and a Master’s in Clinical Mental Health Counseling from Sam Houston State University. Over the years, I’ve worked in diverse settings, including prisons, community mental health centers, and private practice. These experiences have shaped my compassionate approach and deepened my understanding of the complexities of human resilience. In therapy, I integrate evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I also incorporate creative, experiential exercises to make strategies relatable and effective. My conversational, collaborative style encourages curiosity about your inner world while empowering you to navigate life’s challenges with courage and clarity. My ultimate goal is to help you uncover your potential and guide you toward a fulfilling, balanced life. Together, we’ll work to transform challenges into opportunities for growth and meaningful change. Treatment Philosophy: I believe everyone has the capacity for healing and growth. My approach to therapy is compassionate, collaborative, and tailored to your unique experiences. I focus on creating a safe, nonjudgmental environment where you feel empowered to explore your emotions, uncover strengths, and develop resilience. By integrating evidence-based techniques like CBT, DBT, and ACT, we’ll work together to transform challenges like trauma, anxiety, ADHD, and grief into opportunities for meaningful change. Specialties & Conditions: Mental Health ADHD Anger Management Anxiety Autism Behavioral Issues Bipolar disorders Borderline Personality (BPD) Depression Internet Addiction Mood disorders Obsessive-Compulsive (OCD) Panic attacks Personality Disorders PTSD School Issues Substance Use Trauma Treatment approach: Acceptance and Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Existential Humanistic Integrative Motivational Interviewing Person-Centered Insurance: Aetna Anthem Blue Cross Blue Shield Cigna CVS Health Optum Oscar Health UnitedHealthcare

Parents want what is best for their child and they want someone that will let their child learn and explore their experiences in a safe environment. You want to learn how to support your child/adolescent at home by gaining resources and tools that will improve relationships and behaviors. I help individuals, groups, parents, children, adolescents, and adults navigate through their thoughts, feelings, and behaviors. I work with issues of depression, grief, anxiety, behavior, self-harm, suicidality, and neurodiversity. You want someone that will listen and assist you in meeting your goals and I will guide you along the way. With a diversified approach using modalities such as trauma-focused CBT, child-centered play therapy, animal assisted therapy, and cognitive behavioral theory, I teach the client how to recognize that thoughts can change their feelings and emotions in various situations which can then induce adverse behaviors and body sensations. My goal is to help clients process trauma and teach how to implement strategies to build healthy thought patterns leading to a foundation for lifelong resilience and well-being. Neurodiverse people will learn skills to help with relationships/friendships, social cues, perspectives, and emotional regulations. I'm ready to meet and support you!

Hi there, Glad you are here. I am a Licensed Marriage and Family Therapist in the state of California.  I am passionate about walking with clients as they move toward healing.  I work in a relational manner that engages the whole person. Take a minute to get to know me and see if I might be a great fit to join you on your healing journey. Be Well. 

Hello, I'm Beltha Chunow, a dedicated Advanced Practice Registered Nurse and Board-Certified Psychiatric Mental Health Nurse Practitioner based in Mansfield, TX. With over 14 years of nursing experience and a special focus on mental health, I am passionate about helping individuals live more fulfilling lives. I specialize in managing mental health disorders through a comprehensive approach that includes psychiatric evaluations, personalized treatment plans, and medication management. My goal is to understand each patient's unique needs and provide the care and support they deserve. At J & J Healthy Minds Clinic, I ensure that all patient interactions are documented accurately and in a timely manner. I collaborate closely with an interdisciplinary team to deliver the best possible outcomes for my patients. From initial evaluations to follow-up visits, my emphasis is on listening carefully and responding thoughtfully to improve health and well-being. I am here to support you every step of the way, offering both education and care coordination so you can make informed decisions about your mental health. Whether it's through therapy, health promotion, or illness prevention, I strive to help you achieve your wellness goals.

Reclaim joy and intimacy in the hustle of NYC. Are you grappling with prolonged life imbalance, leading to increased anger, resentment, and isolation? As a dynamic individual or power couple navigating high-powered careers, you might find yourself dismissing needs and neglecting relationships. The toll on your physical, emotional, mental, and sexual well-being can be overwhelming. It's time to break free from the city grind, foster deeper connections, and embrace transformative intimacy. If you're seeking a solution tailored to your fast-paced New York life, sex-positive and kink-affirming therapy with me could be the key. Embark on a therapeutic adventure crafted for individuals and couples performing in high-pressure or demanding NYC environments. Our journey together involves uncovering your true sexual selves, nurturing sexual self-esteem, and mastering self-regulation. In our sessions, we'll fortify sexual exploration and expression through enhanced self-advocacy, increased body awareness, and refined conflict resolution skills. Together, we'll address the complexities of physical intimacy (desire, arousal, orgasm, erectile challenges, and painful intercourse) and navigate emotional intimacy challenges such as conflict management, trust, and fidelity. Specializing in consensual non-monogamy, our sessions could include exploring polyamory, ENM, swinging, sugar dating, and kink/BDSM—all within the context of your unique desires and curiosity. With my integrative approach to treatment, I offer a personalized and practical path to healing. Together, we'll delve into major themes such as creativity, love, meaning, freedom, and self-actualization. Grounded in the potential for change and self-directed growth, our sessions will identify physiological experiences to better understand psychological impacts on sexual functioning. Engage in fully virtual therapy sessions from the comfort and privacy of your personal space anywhere in New York State! Experience premium therapy, flexible sessions, and heightened confidentiality with my private pay services. Refuse dissatisfaction amidst your vibrant and active New York lives. Allow our work together to rebalance mental health and sexual wellness, simultaneously enhancing your professional successes and personal intimacy. Email today for a joyful, pleasurable, and purposeful life more in alignment with the authentic you.