How do you work with clients with anxiety?

Employing a customized and sympathetic approach while working with individuals who are anxious is important. It's crucial to initially build a trustworthy and understanding therapeutic connection. I carry out a comprehensive evaluation to identify the precise causes, signs, and degree of their worry. Based on this data, I work with the client to create an individualized treatment plan that can incorporate a mix of cognitive-behavioral strategies, mindfulness exercises, and relaxation methods. I also give customers coping mechanisms to control their symptoms in day-to-day settings and psychoeducation regarding anxiety. Monitoring progress and making necessary changes to the treatment plan are crucial for ensuring that the client feels supported throughout their therapeutic journey.

I treat various patients, including ages 5 and up, and all socioeconomic ranges. I aim to provide my patients with whatever they need through our outpatient programs. I embrace a holistic approach to the care I provide to my patients.

We live it. We get it. We can help to support communication during moments of sensory dysregulation. @BrainGainsTherapy

Speech-Language Pathology! @BrainGainsTherapy At BGTS, we provide highly skilled speech, language, cognitive, feeding, voice, and swallowing therapy services to children and adults, of all ages. BGTS utilizes a person-centered, family-centered, holistic approach to implement evidence-based therapy. At Brain Gains Therapy, you or your family member will be evaluated and treated by a compassionate, knowledgeable, licensed and ASHA certified, Speech and Language Pathologist. He or she will address all of your questions, and unique areas of concern, as you work together as a team to develop and reach your communication and swallowing goals.

With clients facing anxiety, I use a combination of evidence-based approaches like Cognitive Behavioral Therapy (CBT) and mindfulness techniques to help identify and challenge anxiety-provoking thoughts. I guide clients in developing healthier coping mechanisms, building confidence, and reducing stress, while providing a supportive, non-judgmental space to explore and manage their anxiety.

With my extensive experience in psychiatric care, I specialize in the treatment of anxiety, depression, trauma, addiction, and schizophrenia. My journey in mental health began with a deep-seated belief in the power of understanding and empathy. I hold a Doctorate of Osteopathic Medicine from Lincoln Memorial University in Harrogate, Tennessee, and completed my psychiatry residency training at Meharry Medical University in Nashville, Tennessee. My medical approach combines evidence-based treatment with holistic, individualized care. I believe in tailoring each treatment plan to meet the unique needs of every patient, fostering a collaborative environment focused on achieving personal treatment goals. *Specialties •Psychiatry •Psychotherapy •Osteopathic Medicine •Holistic Medicine •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Substance abuse •Eating disorders •OCD •Personality disorders •Addiction •Insomnia •Anger Management •Behavioural Therapy •Trauma and PTSD •LGBTQIA+ •Stress •Grief •Loss •Relationship Issues *Treatment philosophy We pride ourselves on our attentive and customized approach. Our physician takes the time to listen, assess, and collaborate with you to create a comprehensive treatment plan. Our mission is to provide exceptional psychiatric care that empowers our patients on their journey toward healing and resilience. We emphasize open communication and collaboration, ensuring that you feel heard and supported every step of the way. *Treatment approach •Culturally Sensitive •Emotionally Focused •Evidence-Based •Compassionate •Trauma Focused •Behavior Modification •Acceptance & Commitment (ACT) •Cognitive Behavioral (CBT) •Interpersonal •Strength-Based •Schema •Psychotic Disorders •Cognitive Processing (CPT) •Multi-Systemic (MST) •Positive Psychology •Mindfulness-Based (MBCT) •Psychological Testing and Evaluation •Solution Focused Brief (SFBT)

My experience with clients struggling with anxiety and panic is great.  I start by focusing on the client and learning about their triggers.  Triggers usually precede anxiety and panic.  Next, we deal with the triggers themselves - how to recognize and deal with them.  Eventually, once the causes or triggers are minimalized, the anxiety and panic also decrease.

Hi, am not the typical ALC.  I have over 4 decades of adult life experience including parenting, managing stress, anxiety, and depression, and my specialization is motivational interviewing for adults.  Anything can be accomplished with the appropriate mindset.  Do you ever feel stuck?  I can help you get unstuck by assisting you to make livable changes in your life.

I take a holistic approach in treating anxiety and panic disorder as with ANY other struggles. I help the client to look at all aspects of their lives (e.g., stress, trauma, isolation, fears, relationship, work and or school stressors, lifestyle, food, sleep patterns, nutrition, spiritual life, and medical issues) that might contribute to their current struggles. I utilize special breathing techniques, mediations, CBT therapy, and special interventions that specifically target and reduce anxiety and panic. Life presents us with so many unexpected challenges and transitions. You may feel overwhelmed, demotivated, detached or even hopeless. At New Directions Psychotherapies I’ll walk alongside you to help you create emotional balance and overall wellness, freeing you from whatever it is that is keeping you stuck or blocked from achieving your goals and living life to the fullest. 

As your therapist, I empathically listen while doing my best to answer any questions that may arise in therapy. This approach creates a forum where the client feels comfortable to share their struggles and helps them alleviate barriers and fosters an authentic therapeutic connection. I'm a Licensed Clinical Mental Health Counselor Supervisor LCMHCS in NC and LPC in SC and Board Certified National Certified Counselor and have also completed a two-year professional addiction counselor-training program with several years clinical experience working with addictions. I'm also certified by the AACC to treat sexual addictions.         I treat all types of psychological issues, specializing in work with Individuals with Depression, Anxiety, OCD, Panic Disorder and Grief/Loss, Life Transitions, Couples and Family Therapy. I also possess years of experience working with addictions (i.e., sex and relationship addictions, alcohol, drugs, food, etc.).

Anxiety is one of the most common diagnoses. I have worked with many patients with anxiety or panic. I have also worked with incarcerated individuals with the same diagnosis. Regardless to the situation, there are ways to help manage the symptoms and see change. 

My name is Dr. Bryant and I am so excited to meet ya! I treat people virtually in the state of California. I also offer both in person and virtual services in the state of Tennessee. I created As You Are Therapy because therapy can be terrifying! I developed my practice with that in mind- so I could be different. As You Are was created with autonomy in mind. Come sit on my couch (IRL or Virtually) and be as authentically you as you want (literally without judgement). I want you to walk in, feel welcomed, and leave feeling your best. My therapeutic approach matches your vibe and we will build a relationship where comfort and acceptance are priority. Healing is a progression and I cannot wait to see you, as you are!  

I equip you with strategies to understand anxiety triggers, examining its mental, physical, and behavioral aspects. We’ll work to enhance your awareness so you can unlearn unhelpful patterns. Emphasizing your resilience, I believe you can overcome your fears.

I specialize in treating anxiety and depression in young adults, helping them to cultivate self-esteem, clarity. My approach combines art therapy and EMDR through a holistic and trauma-informed lens.

Anxiety is about future fears. Your thoughts start the process that make you feel, then behave with panic. We will help you look at your thoughts which cause your discomfort. We offer simple skills that will diminish this discomfort for a more relaxed feeling in any situation. 

We have Licensed Marriage and Family Therapists who cater to the busy professional, couple and family by offering evening and weekend Telehealth appointments. We also have a Licensed Clinical Social Worker who works with anxiety, depression, trauma, panic and creatives. We are located in beautiful Downtown Long Beach, CA; Inland Empire, CA and West Hills, CA.

With clients experiencing anxiety, I focus on creating a calming, nonjudgmental space to explore their concerns. Using techniques from Cognitive Behavioral Therapy (CBT), mindfulness, and grounding exercises, we’ll work to identify anxiety triggers and develop coping skills. My goal is to help clients feel more in control of their thoughts and responses, ultimately reducing anxiety's impact on daily life.

Hello! I'm Alyssa DeStefano, a Licensed Clinical Social Worker based in Lake Worth, FL. With a decade of experience in mental health and substance use therapy, I am passionate about helping individuals lead healthier and more fulfilling lives. Currently, I offer virtual therapy sessions through Headway. Whether you're dealing with anxiety, depression, or other mental health issues, I'm here to provide the support and guidance you need. My education includes a Master of Social Work from Fordham University and a Bachelor of Arts in Forensic Psychology from John Jay College of Criminal Justice. I am also a proud member of the Phi Kappa Phi Honor Society and have completed extensive training in crisis intervention, dual diagnosis, and more. I believe in a person-centered approach, focusing on individual needs and goals. Let's work together to find effective coping mechanisms and strategies to improve your well-being. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Addiction •Family counseling •Relationship issues •Mood disorders •Trauma •Panic attacks •Women's Issues •Anger Management •Coping Skills •Grief •Parenting •Peer Relationships •Self Esteem *Treatment philosophy I believe that each person is unique and deserves to live a fulfilled life. My goal is to help my clients grow and learn. I am dedicated to teaching my clients the skills they need to combat their mental illness and move forward with a healthier way of thinking and living. I believe in a collaborative relationship with therapist and client in order to ensure a happier way of life. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Emotionally Focused •Mindfulness-Based(MBCT) •Trauma-Focused •Person-Focused •Dialectical behavior therapy (DBT) •Acceptance and Commitment (ACT) •Motivational Interviewing •Narrative •Positive Psychology •Psychodynamic •Rational Emotive Behavior (REBT) *Insurance •Aetna •Cigna •UnitedHealthcare •Oscar Health •Humana