How do you work with clients with anxiety?

"Anxiety is my favorite!"- me to coworkers. At my job at a large mental health agency, it quickly became known that I love working with clients who struggle with anxiety. I find my unique combination of CBT, narrative, and contextual therapy to be especially useful for anxiety. I have experience with many subtypes of anxiety, including but not limited to: generalized anxiety, social anxiety, postpartum anxiety, OCD, body dysmorphia, and illness anxiety.

Welcome. Are you struggling to set boundaries? Do you find yourself pouring far more into relationships than you receive? Do you find yourself drained, exhausted, and perhaps even resentful towards your loved ones? Our relationships can have a profound effect on our mental health, and our mental health and upbringing often impact how we behave in relationships. I love working with people with anxiety, social anxiety, complex trauma, or depression on improving relationships with themselves and others. And before I was a therapist, I was a birth doula, so I especially love working with pregnant and postpartum people.

I often start with collaboratively investigating your particular anxiety experience to understand it's physical, emotional, psychological and spiritual affect on you, as well as its causes. I use a combination of Internal Family Systems, relevant neuroscience psychoeducation and family systems processes to help you find a pathway to less anxiety and a more balance and calm.

My name is Chris White and I have been practicing for 15 years. I work with motivated adults, couples that are stuck but not experiencing intense conflict, and mature and motivated teenagers with families that are willing to consider family therapy if recommended. An area of focus is folks interested in using Internal Family Systems to increase their ability to choose, harmonize their inner world, and increase their access to attributes such as compassion, curiosity and clarity.

As a psychotherapist I have helped many clients uncover the underlying causes of their worries and fears. In the process, they also have learned to relax and develop healthier coping mechanisms and problem-solving skills. I provide the client with different approaches such as cognitive, behavioral, relaxation, meditation, and acceptance-based approach, and lifestyle interventions [among other strategies] which have been demonstrated to be useful for a wide range of anxiety-based problems.

Bilingual (English/Spanish) licensed psychotherapist with experience working with children, adolescents, and adults. Use a variety of approaches, such as CBT, Motivational Interviewing, Solution-Focused Brief Therapy to help clients explore alternatives and make changes.

I am a certified anxiety clinical services provider. Anxiety is something that I am passionate about treating and take seriously. I personally understand the struggles that come with anxiety. I made it a priority to further educate myself and learn more so I can do the best for my patients.

Do you feel overwhelmed, depressed, down, having difficulty sleeping, and anxiety due to life stressors? We can help you. We offer services starting with a comprehensive psychiatric eval and the development of collaborative treatment plan recommendations tailored to your specific needs. However, taking charge of your mental health is essential to help you live a more fulfilling life. We treat Depression, Anxiety, ADHD, PTSD, Postpartum Depression, Stress Management, Trauma, and Assessments; She uses evidence-based practice, compassionate care, and confidentiality. Headway, Alma, Zocdoc, Psychology, TX.

Our team draws on a wealth of expertise and experience in effective cognitive and behavioral treatments. The approaches we utilize most often are Cognitive Behavioral Therapy (CBT) and a specialized form of cognitive-behavioral therapy called Exposure Therapy or Exposure and Response Prevention (ERP). Through these approaches, clients learn to modify unhelpful patterns of thinking; reduce undesirable behavior patterns (such as avoidance, anxious behaviors, or procrastination); and gradually confront and master the situations, activities, objects, and memories that cause anxiety. Where appropriate, we integrate mindfulness and acceptance-based approaches like Acceptance and Commitment Therapy (ACT), to help clients cope more effectively with difficult thoughts, feelings, and situations. We will work closely with you to custom-tailor treatment and identify the combination of strategies, principles, and tools most likely to work for you based on your particular problems, needs, and goals. For clients with certain problems and needs, we also draw upon in-depth training in more specialized cognitive-behavioral treatments, including: - Habit Reversal Training (HRT) for trichotillomania and excoriation disorders - Comprehensive Behavioral Treatment (ComB) for trichotillomania and excoriation disorders - Prolonged Exposure (PE) for trauma and PTSD - Cognitive Processing Therapy (CPT) for trauma and PTSD Behavioral Activation (BA) for depression - Intolerance of Uncertainty (IU) Therapy for generalized anxiety - Dialectical Behavior Therapy (DBT) Skills Training

Dr. Daniel Chazin is a clinical psychologist and Director of the Center for Anxiety, OCD, and Cognitive Behavioral Therapy. In addition, he serves as a Clinical Assistant Professor at University of Pennsylvania‘s Perelman School of Medicine and as a regional representative and board member of the National Social Anxiety Center (NSAC). He specializes in cognitive-behavioral therapies and effective, state-of-the-art diagnosis and treatments for adults and teens suffering from anxiety, phobic, obsessive-compulsive, picking/pulling, and traumatic stress disorders, plus commonly associated problems (like depression, sleep problems, and perfectionism). As a Board Certified Psychologist in Cognitive and Behavioral Psychology (ABPP) and Diplomate of the Academy of Cognitive and Behavioral Therapies (A-CBT), Dr. Chazin draws upon unusual levels of clinical expertise, research knowledge, and experience working effectively with clients with a range of anxiety and related issues. Please visit our website for more information about Dr. Chazin and the rest of our team: https://anxietyocdphilly.com

Anxiety is the brains way of saying "help!, something is wrong" I utilize a lot of grounding and meditation to help clients when they have anxiety/panic attacks, at times I also use exposure techniques if warranted.

Hello, Welcome to my page! I'm Marsinlen, I'm a counselor based out of Northeast PA. I work with adult clients who may have anxiety, depression, addiction, chronic illness. My clinical interests include traumatic brain injury, trauma focused counseling, disability advocacy. I utilize motivational interviewing, cognitive behavioral therapy and acceptance and commitment therapy when working with clients. One call or email is all it takes to get connected. I'm looking forward hearing your story and how I may of help.

I begin with the premise that most of us have anxiety; anxiety is a pretty common experience. From there, we can take a look at how anxiety shows up in your life, how you may feel it is getting in your way, what you’ve tried or are trying. Additionally, I offer various ways to manage and reduce anxiety that may not have been tried. My approaches include reframing your thinking with mindfulness, EMDR, breathing techniques, in addition to other methods that make sense in your life.

Hello, I have been a practicing clinician since 2012 working with many individuals seeking a life of peace and emotional stability. Addiction, trauma and sexual compulsivity are my areas of specialty both individual and within family systems. I’m my practice I use both SE and EMDR that is customized for each person. I seek to assist you in a path of a life more fulfilled and peaceful 

Starting off by Psycho education of the variety of anxiety symptoms there are, discussion of possible triggers or patterns the client has experienced and discussion and rehearsal of coping skills to reduce overall stress and symptoms. 

Lizette is a Licensed Professional Counselor and has been helping individuals, children and families for 19 years. She earned a Bachelors degree in Psychology and a Masters degree of Science in Counseling. She has clinical experience with individual and family sessions, conducting groups, and working as a Clinical Director. Her philosophy is helping teach families and children ways to enrich their abilities and help them thrive. Lizette’s first step is to help de-mystify psychological terms in order for everyone to gain a better understanding of what is going on. The work begins when skills are introduced in order to increase the use of positive emotional management. Let’s face it – change is hard, when trying to stop or start something new everything takes time, but it can be done with clinical help and support. She utilizes a variety of tools that can help in decreasing problematic symptoms to include Solution Focused Therapy, Cognitive Behavioral Therapy, Psychoeducation, Grounding Techniques and the list goes on. Everything will be openly communicated and tailored to your individual needs in order to make sure the treatment plan is a good fit.