How do you work with clients with anxiety?
Every client is different. Often, anxiety also requires medication management, so I would collaboratively work with the clients PCP or Psychiatrist around management.
I also believe in psycoeducation, and can utilize various techniques such as mindfulness, somatic experiencing, CBT, talk therapy.
In a collaborative way with each client I can work to give each client various tools that will help clients manage symptoms of anxiety.
Do you struggle with feeling alone?
Have you been experiencing bouts of sadness , grief, or intense anxiety?
Do you have ADHD or autism and are not sure how to live a more fulfilling life?
I have extensive expertise in various neurodevelopmental disorders , disability, chronic conditions, depression, anxiety, life transitions and career counseling. I will work to help each individual client using a variety of techniques in a collaborative and caring way. My style tends to be collaborative, warm, attachment focused mixed with a dash of acceptance commitment theory.