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Therapists answer…

How do you work with clients with anxiety?

Lari QuinteroL

Lari Quintero

Lari Quintero ANP-BC, PMHNP-BC
Online Therapy
Hello, I'm Lari Quintero, a dedicated Psychiatric Nurse Practitioner with over two decades of experience in patient care. With dual certifications in psychiatric and adult advanced nursing, I am committed to empowering patients and their families through education, support, and collaboration. My passion lies in delivering personalized mental health care plans that address each individual's unique needs while respecting their dignity and values. Throughout my career, I've had the privilege of working with adults, children, and geriatric populations across hospitals, assisted living facilities, and community clinics. Whether working independently or as part of a team, I strive to ensure quality, cost-effective care that promotes long-term well-being. Let's work together to prioritize your mental health and overall wellness. Treatment Methodology I believe in a patient-centered approach to mental health care, focusing on collaboration, education, and personalized treatment plans. By combining evidence-based practices with compassionate care, I address each patient's unique needs. My goal is to create a safe, supportive environment where individuals feel heard, understood, and empowered to take control of their mental health journey. Specialties & Conditions Adult Psychiatry Mental Health Depression Anxiety Bipolar disorders PTSD Eating disorders Insomnia Relationship issues Mood disorders Panic attacks Personality Disorders Relationship Issues OCD Geriatric Psychiatry Anger Management Female Psychiatry Obsessive-Compulsive Treatment approach Integrative Behavioral Health Approaches Psychiatric Evaluations via Telehealth Patient Empowerment and Support Collaborative Care with Providers Culturally Sensitive Treatment Plans Comprehensive Geriatric Care Strategies Cognitive Behavioral Therapy (CBT) Basics Emotionally Focused Support Techniques Coaching Person-Focused Emotionally Focused Humanistic Culturally Sensitive Insurance Anthem Cigna Aetna Medicare Optum UnitedHealthcare Blue Cross Blue Shield Oscar Health
Pamela Joy AbaoP

Pamela Joy Abao

Pamela Joy Abao, MSN, PMHNP-BC
Online Therapy
Hello, I’m Pamela Joy R. Abao, M.S.N, PMHNP-BC, a Psychiatric Mental Health Nurse Practitioner based in Chula Vista, CA, with over 13 years of dedicated experience in the field of mental health care. My career has been centered on delivering compassionate, patient-focused care to individuals and families across diverse clinical settings, including outpatient services, telepsychiatry, and chemical dependency clinics. Mental health is a deeply personal journey, and I am committed to walking alongside my patients every step of the way. I focus on creating individualized treatment plans that empower patients to take an active role in their mental health journey. My approach combines evidence-based practices with compassionate care, ensuring that every individual’s unique needs are addressed. Collaboration is at the heart of my practice. By engaging in meaningful conversations and working closely with patients and their families, I aim to foster trust and understanding. My goal is to not only treat mental health conditions but to equip individuals with the tools and knowledge to navigate their challenges independently. With a passion for continuous learning and staying updated in the ever-evolving field of psychiatry, I am dedicated to providing the highest standard of care. Together, we can achieve better mental health and improved quality of life for all ages and backgrounds. Treatment philosophy: I believe in a compassionate, collaborative approach to mental health care that prioritizes the unique needs of every individual. My treatment philosophy is rooted in empowering patients through meaningful conversations and personalized care plans. By involving patients and their families in the healing process, I promote trust, independence, and understanding. My focus on evidence-based practices ensures effective, holistic care tailored to each person’s mental health journey. Together, we work towards achieving lasting well-being.
Maggie DickensM

Maggie Dickens

Online Counselor
HI! I’M MAGGIE DICKENS (SHE/HER/HERS).I’M INTERESTED IN PUSHING THROUGH WHAT WE’VE ALL BEEN TOLD ABOUT PAIN.THE PHYSICAL. THE EMOTIONAL. As a Texas based licensed professional counselor, I know there is more life for you to live. Now, I am sure you’ve thought this too..but that was before. Before the hurting seemed to take over. Before your life began to revolve around fears of planning ahead and letting yourself and others down because you’re having, yet another, “bad day.” I am here to tell you that all those thoughts swirling around your mind, keeping you up at night, saying you “can’t”, or are focused on “what was” … are, well, simply-- they’re outdated. Perhaps at one time or another there may have been some truth in there, somewhere. But today, by reading this, seeking out counseling, you’re already telling those pesky, annoying, overwhelming, thoughts-- that you recognize there is more to life. This is where I come in. My role is one of “guard rails.” You know the life you’re ready to live. I am here to help you pave the road for your success. Counseling with me is one that is collaborative and is built on mutual understanding, respect, and commitment to show up and do what needs to be done. Some of that work includes purposeful discussions to change those beliefs that keep you overwhelmed and education for you to learn how to maximize your life AND thoughts, feelings, actions! My favorite tool to use in counseling is clinical hypnosis. Basically, because it’s proven to enhance client outcomes, reduce length of treatment, and is a tool you will be able to use throughout the rest of your life. When you’re ready to push through the stuckness of the current status quo -- I’m here to support you in finding the life you know is out there for you!
Bintou SchoenB

Bintou Schoen

Bintou Schoen, MD
Online Therapy
Hello, I’m Dr. Bintou Gassama Schoen, a board-certified psychiatrist dedicated to delivering high-quality mental health care through telehealth. With experience at Recuro, Teladoc, Veterans Affairs, and top healthcare systems like Missions Health and Bellin Health, I’ve treated diverse patient populations in inpatient, outpatient, and partial hospitalization settings. I specialize in managing anxiety, depression, PTSD, OCD, ADHD, bipolar disorder, schizophrenia, and more. My approach is rooted in patient-centered care, ensuring each treatment plan is tailored to individual needs. I believe in empowering my patients with self-awareness and helping them develop healthy boundaries. I’m passionate about increasing access to quality psychiatric care, especially for underserved populations. Through virtual care, I provide convenience without compromising on compassionate and comprehensive treatment. Whether you're facing life transitions, relationship challenges, or managing chronic mental health conditions, I’m here to support your journey to wellness. Treatment Philosophy: I believe in a compassionate, patient-centered approach to mental health care. Every individual has unique experiences and needs, and I strive to create a supportive environment where patients feel heard and understood. My treatment philosophy is based on empathy, respect, and empowerment. I utilize evidence-based treatments, including medication management and therapy, to promote healing and resilience. Through telehealth, I make quality psychiatric care accessible and convenient, ensuring my patients receive personalized, effective support. Specialties & Conditions: • Adult Psychiatry • Mental Health • Psychiatry • Depression • Anxiety • Bipolar Disorders • Schizophrenia • PTSD • ADHD • Insomnia • Relationship Issues • Mood Disorders • Trauma • Panic Attacks • OCD • Anger Management • Female Psychiatry • Obsessive-Compulsive • Trauma and PTSD Treatment approach: • Telehealth Psychiatric Assessments • Inpatient and Outpatient Treatment • Emergency Psychiatric Interventions • Collaborative Care in Psychiatry • Culturally Sensitive Treatment • Trauma-Informed Care Approach • Coaching • Person-Focused In-network Insurance company: • Aetna • Anthem • Cigna • Blue Cross Blue Shield
Jamie RooneyJ

Jamie Rooney

Dr. Jamie Rooney, DNP, PMHNP-BC, APRN
Online Therapy
Hello! I'm Jamie Rooney, a dedicated healthcare professional with over 20 years in the medical field, focused on psychiatric and mental health. I hold a Doctor of Nursing Practice and am certified to provide psychiatric care for patients across all age groups. My experience ranges from acute inpatient care to outpatient services, ensuring I offer comprehensive and compassionate care. I excel in creating personalized care plans, supervising nursing teams, and providing direct patient care, including medication management and psychotherapy. Education is my passion, and I have been involved in teaching and developing training programs to empower both students and nursing staff. You can count on me for a supportive and understanding approach to your healthcare needs. I believe in teamwork and collaboration to ensure the best outcomes for patients and their families. Together, we can achieve a healthier and happier you! Treatment philosophy: I believe in a patient-centered approach to care. My goal is to empower every individual I interact with. I listen actively, ensuring that patients feel understood and respected. Collaboration is key; I work closely with families and an interdisciplinary team to create tailored care plans. My background in psychiatric mental health allows me to provide compassionate psychotherapy and effective medication management. I prioritize education, helping patients grasp their health solutions. I strive to inspire confidence and a sense of safety. Together, we will navigate the path to better health, while honoring each unique journey. Your well-being is my mission.
Bassam AzizB

Bassam Aziz

Patient Focused Family Nurse Practitioner and Foreign MD with tremendous experience with children
Online Therapy
Welcome to my profile! I'm a dedicated healthcare professional with a strong commitment to ensuring that every patient receives the highest standard of care. My experience spans supervising clinical activities, mentoring nursing staff, and ensuring that our team adheres to the strictest regulatory standards. I take pride in being directly involved in the recruitment and training of our compassionate nursing team, guaranteeing that they're not only skilled but also up-to-date with the latest in healthcare education. My role is pivotal in addressing clinical issues, providing guidance, and supporting the entire healthcare team to ensure seamless coordination of care across all disciplines. Patient reassessment is a critical part of my job – I make sure that any significant changes in your health are promptly evaluated by the right professionals, especially after hospital stays or at your doctor’s request. I'm also actively engaged in professional circles, attending workshops and seminars to stay ahead of healthcare trends and practices. In my previous roles as an ER Physician in various international locations, I've been responsible for examining patients thoroughly, managing emergencies with utmost care, and ensuring immediate treatment for a range of medical conditions. Patient rounds and evaluations were part of my daily routine, ensuring everyone under my care received personalized attention. My goal is to ensure that the care you receive not only meets your needs but is delivered with the utmost respect for professional practice standards. Your health and well-being are my top priorities, and I'm here to provide support every step of the way. Let's work together towards your best health! *Specialties •General Practice •Family Medicine •Urgent Care *Conditions treated •Flu symptoms •Fever •Sore throat •UTIs •Ear infections •Asthma •Allergies •Rashes •Common cold •Dehydration •Flu •Hypertension •Diabetes •Back pain •Annual check-up •Vaccinations •Routine health maintenance •Allergy •Abdominal symptoms •Internal medicine •Anxiety •Cough •Covid •Middle ear infection •Pharyngitis •Routine check-up •Diabetes management •Sinus infection •Headache *Treatment philosophy I believe that each individual is unique. My goal is to support my patients to make informed decisions about the direction of their lives. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body so that we can come up with some strategies and techniques that work for you. *Treatment approach •Culturally Sensitive •Person-Focused •Humanistic •Coaching •Mindfulness-Based(MBCT)
Jason BrownJ

Jason Brown

Licensed Professional Counselor
Online & In-Person
Bryan Jason Brown, “Jason”, has a passion for working with teens and preteens, parents, and their families to help them through the everyday, and not so everyday, struggles of life. He also enjoys working with young adults as they navigate adulthood as well as helping couples thrive and grow in their relationships. Jason is a Licensed Professional Counselor. He has a Master of Science in Counseling from Abilene Christian University (2000), is a Certified Mental Health Coach by the American Association of Christian Counselors (AACC), is a Clinical Child and Adolescent Anxiety Treatment Professional (CCATP-CA), received a Certificate in Mediation from Abilene Christian University (2000), and is a trained Love and Logic Facilitator. Jason’s theoretical framework is eclectic, drawing from unique aspects of various theoretical approaches, including solution-focused, cognitive-behavioral therapy, individual psychology, person-centered, family systems, and emotionally focused therapy. Recognizing that every person interacts differently, Jason uses an array of techniques, often incorporating mindfulness, games, art, projects, writing, and various other activities into therapy sessions to keep each session personalized to the client and interactive to foster growth. Jason approaches counseling with a Christian perspective, recognizing that to some people faith is very important and to others faith is not a part of their lives. Yet, Jason believes every person is a masterpiece, created by God, with a purpose to do great things, so he strives to help each person be at their best. He and his wife Cori have been married for 19 years. As a father of three children spanning elementary, middle school, and high school he can appreciate working closely with parents in teaching skills and helping families come together. He has spent much time working in the community gaining experience through working with schools and school counselors, leading mentoring groups, leading teams of volunteers, and working with many local organizations serving people. Jason spends most of his time outside of therapy sessions doing life with his family, watching his oldest two daughters play soccer, and chasing his youngest as she is as eclectic in her hobbies as he is with therapy techniques.