How do you work with clients with anxiety?

I am Teri Baker, a dedicated and compassionate licensed Master of Social Work with a specialization in clinical services. For over 25 years, I've been helping individuals in Michigan improve their mental health and overcome challenges through personalized therapy. I hold certifications as an Advanced Drug and Alcohol Counselor and Clinical Supervisor. With an education background from Wayne State University and the University of Michigan, I utilize various therapeutic techniques like Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma Empowerment (TREM), and Prolonged Exposure (PE)Therapy. My approach is client-centered, working with you to create effective treatment plans that lead to real change. I offer my services via secure video technology, making mental health support accessible and convenient. Whether you're dealing with stress, trauma, or substance use challenges, I am here to support you every step of the way. It's my commitment to provide a safe, understanding, and supportive environment for all my clients. TREATMENT PHILOSOPHY: My treatment philosophy centers on collaboration and compassion. I believe in creating a strong partnership with my clients. Together, we can develop personalized treatment plans that meet your unique needs and goals. I use evidence-based methods like Cognitive Behavioral Therapy (CBT), EMDR, and the Trauma Empowerment Model to guide our work. I prioritize understanding your experiences and providing a supportive space for healing. I value open communication, ensuring you feel heard and respected. I strive to empower you through education and resources, reinforcing your resilience throughout your journey. My ultimate goal is to foster growth, healing, and hope in every step of your recovery process.

Olga Ochieng is a Mid-level Provider seeing clients in Friendswood virtually and In Person

In my therapy practice, I strive to create a safe and non-judgmental space for individuals who are grappling with chronic stress, anxiety, and overwhelming feelings. I specialize in working with those who find it difficult to manage their daily responsibilities, often experiencing anxiety and depression. They yearn to reconnect with their authentic selves, regain motivation, and discover a sense of purpose and fulfillment. Understanding the needs of my clients is paramount to me. I recognize their longing for understanding, support, and guidance as they navigate their challenges. Together, we will work towards developing effective coping mechanisms to manage stress and overwhelming emotions. Exploring the root causes of their struggles, including unresolved issues from their past, is crucial in gaining clarity and insight. My commitment is to empower my clients to navigate life's ups and downs with confidence and resilience. I am dedicated to helping them develop the necessary tools and strategies to overcome obstacles, improve their mental well-being, and ultimately create a more fulfilling and meaningful life. Phone sessions are available. Don't have the time for a live session? Text messaging services are also available. Schedule a consult today.

My passion lies in helping clients feel empowered to reach their highest potential. I work from a person-centered approach where I focus on building an authentic therapeutic relationship with my clients. My goal is to create a supportive and non-judgmental environment in which clients can feel safe enough to explore their issues and discover a new understanding of themselves. My background provides a foundation for me to help clients with issues of anxiety, depression, life transitions, relationship problems, grief and loss, as well as other concerns.

I help high-achieving students and professionals navigate stress and anxiety so they can avoid burnout and reach new heights!

Mary Sanchez is a Therapist seeing clients in Pasadena virtually and In Person

Growing up with learning disabilities, I had an experience that is all too familiar for the neurodivergent community. Often feeling misunderstood and out of place, I was faced with indifference, ignorance, neglect, gaslighting, shame, and the assumption that I could navigate a world that was not built for me without the support I so badly needed. Lonely, adrift, and struggling to find a sense of belonging, I was cast aside and left to fend for myself. After a series of negative experiences with mental health resources and support, my personal journey led me to a couples therapist in 2014. There, I embarked on a journey of transformation, and I was able to see the profound impact that the right therapy relationship could have on a person. It was then that I was introduced to Gestalt psychotherapy, which I immediately connected with. From there, I set forth on a new journey to study Gestalt psychotherapy at the Gestalt Associates for Psychotherapy, a post-graduate training program. Pursuing this path, I have continued to experience connectedness, belonging, compassion, the wonder of curiosity, and love itself. Arriving at this place of acceptance and understanding changed everything for me. Understanding that this positive experience is not the norm for members of the neurodivergent community, I decided to dedicate myself to providing that same transformation for others. With this mission, I founded Welcome Home Healing in 2023. Since then, I have had the pleasure of helping many clients embrace their own innate worth, gifts, individuality, and the freedom to shed their masks of shame and self doubt.

Hi, I’m Rolando Lozano, a Licensed Professional Counselor based in Mine Hill, NJ. With over 5 years of experience in mental health services, I’m passionate about helping individuals and families navigate challenges and find healing. I specialize in treating anxiety, depression, trauma, and life transitions through a tailored, compassionate approach. Currently, I serve as a Primary Clinician at Excel Treatment Center, where I conduct comprehensive clinical assessments and lead group therapy sessions. My focus is to ensure that each client receives personalized care that meets their unique needs. In previous roles, I managed admissions and triage programs, ensuring seamless support and collaboration within multidisciplinary teams. I’ve worked extensively with adolescents and adults, empowering them to overcome obstacles and embrace positive change. I earned my Master’s in Counseling from Kean University and a Bachelor’s in Psychology from Pace University. My therapeutic approach incorporates evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). I’m committed to providing a safe, supportive space for clients to explore their thoughts and emotions. Whether you’re seeking to overcome trauma or navigate life’s challenges, I’m here to guide you toward a healthier, happier future. Treatment Philosophy: I believe in delivering compassionate, patient-centered care tailored to each client’s unique needs. My treatment philosophy is rooted in understanding the root causes of challenges and addressing them using evidence-based practices like CBT, DBT, and EMDR. By fostering a safe and trusting relationship, I empower clients to explore their emotions, identify strengths, and develop strategies for growth. Together, we’ll work collaboratively to overcome obstacles and achieve lasting change. Specialties & Conditions: • Psychotherapy • Depression • Anxiety • PTSD • Substance Use Disorder • Counseling • Grief and Loss • Emotional Disturbance • Life Coaching • Men's Issues • Relationship Issues Treatment approach: • Cognitive Behavioral Therapy (CBT) • Dialectical Behavior Therapy (DBT) • Solution-Focused Brief Therapy (SFBT) • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) • Eye Movement Desensitization and Reprocessing (EMDR) • Mindfulness-Based approaches • Crisis intervention and de-escalation • Individual and group therapy facilitation • Culturally Sensitive • Eclectic • Humanistic • Coaching • Trauma-Focused • Person-Focused Insurance: • Aetna • UnitedHealthcare • Blue Cross Blue Shield • Oscar Health • Optum

I believe that each and every one of my client's has within them the power to heal themselves and change their own behavior. My purpose is to use my experience and knowledge to collaborate with you and assist in analyzing and determining patterns of learned behavior or thinking that, while understandable, haven't been working out as well as you'd like. Then, together, I will assist you in building awareness, discovering your power, and teaching you how to use your power to make your own life altering positive change. My goal for each one of my client's is not only to help, but to have each one leave my office feeling empowered. I utilize techniques and perspectives associated with cognitive-behavioral, interpersonal, and humanistic therapies. Using an integrative approach, I will work with you to develop a treatment plan that pulls the most positive aspects of each theory to customize a plan that works best for your individual set of concerns. Availability: Virtual appointments available Mon-Thurs 10am-6pm. In-person appointments available Fri & Sun 12pm-6pm. If you have any questions, or just want to call to discuss if I may be the right counselor for you, please feel free to call or send me an email. Thank you.

I provide online video counseling sessions to adult individuals and couples living in Oregon. I am a bi-racial and bilingual (Spanish/English), licensed professional Counselor.