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Therapists answer…

How do you work with clients with anxiety?

Ashley MorelloA

Ashley Morello

I am a Specialist in Weight Management and Primary Care.
Online Therapy
Hello! I'm a dedicated Nurse Practitioner with a passion for providing comprehensive care to patients with a range of health conditions. With years of experience in primary care, I've honed my skills in evaluating, diagnosing, and managing complex health issues, always with a focus on personalized treatment plans. My journey in healthcare has led me to embrace telemedicine, using platforms like Spruce to ensure continuous patient care, especially during challenging times like the COVID-19 pandemic. I believe in leveraging technology for efficient communication and charting through systems like Elation, ensuring that your medical information is accurate and secure. As an Adjunct Faculty Site Supervisor at Grand Canyon University until January 2023, I've guided nursing students on their path to excellence, emphasizing the importance of a strong patient-provider relationship. My commitment to mental health is evident from my time at Cerebral, where I conducted Telehealth sessions and prescribed treatments for conditions such as ADHD and anxiety disorders. My experience extends from primary care to pain management, weight management, diabetes education, and to specialized care in transplant units at Loma Linda University Medical Center, where I collaborated with teams on post-surgical management for transplant recipients. I'm proud to have worked alongside Dr. Jeff Toll since August 2021 as a Nurse Practitioner in Primary Care/Family Medicine. Together, we strive for excellence in patient care coordination and communication. Your well-being is my top priority. Let's work together towards your health goals with care plans tailored just for you. *Specialties •Weight Loss •Pain Management •Diabetology •Internal Medicine •Nursing •Physical Medicine & •Rehabilitation •Urgent Care *Conditions treated •Weight loss •Chronic back pain •Neck pain •Joint pain •Nerve pain •Headaches •Post-surgical pain •Cancer pain •Arthritis pain •Fibromyalgia •Complex regional pain syndrome •High blood sugar •Unexplained weight loss •Slow wound healing •Fatigue •Tingling in hands/feet •Hypertension •Diabetes management •Diabetes •Medication administration •Injections •Health assessment •Postoperative care •Patient education •Muscle pain •Spinal cord injury •Chronic pain •Mobility issues •Sore throat •UTIs •Ear infections •Asthma •Allergies •Rashes •Life style change •Obesity •Overweight *Treatment philosophy I work with you to determine your goals and treatment comfortability. We will make a plan that you are happy with and re-evaluate as needed. You are the driver of your healthcare and I am here to guide you. *Treatment approach •Culturally Sensitive •Emotionally Focused •Person-Focused
Lisa AdamsL

Lisa Adams

APRN
Online Therapy
Hello! I'm Lisa Adams, your dedicated Advanced Practice Registered Nurse with a passion for providing compassionate and comprehensive care. With my strong background in managing chronic health conditions and psychiatric needs, I am equipped to support a diverse range of adult patients, ensuring they receive the highest quality of care. My expertise extends to detailed assessments, wound care, obesity management, addiction medicine, heart failure, hypertension, diabetes and much more. I am committed to problem-solving, critical thinking, and leading with empathy. I take pride in my ability to communicate effectively with patients and their families, making complex healthcare information understandable. As an advocate for lifelong learning, I am currently pursuing my Doctor of Nursing Practice Degree at Wichita State University, aiming to further enhance my skills and knowledge. My work experience spans across various settings including home healthcare, long-term care facilities, group homes, skilled nursing facilities, addiction recovery centers, and hospitals. At these institutions, I've provided primary care, managed acute health issues, and coordinated advanced care planning as part of a multidisciplinary team. I hold certifications such as APRN-CNP 125505, ACLS (Advanced Cardiovascular Life Support), BLS (Basic Life Support), DEA license for medication prescription authority, and an X-waiver license allowing me to provide specialized treatment for addiction. I look forward to partnering with you on your journey to wellness by providing personalized care tailored to your unique needs. Together, we can achieve your health goals with compassion and expertise. Disclaimer: Person's seeking multiple controlled medications (2+) will be recommended to seek services through a local provider who has a brick and mortar establishment. TREATMENT PHILOSOPHY: I’m am committed to providing patients with honest, respectful, thoughtful treatment to best serve their needs.This includes providing support, education, discussing realist goals and expectations, and choosing treatment plans that are safe for the patient and align with current healthcare guidelines. My goal is to support you in make informed decisions about the direction of your healthcare. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you. I look forward to learning and growing with each patient interaction.
Christine ForgeC

Christine Forge

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hello, I have been in the nursing field for over 35 years. I graduated with my RN BSN from Bellin College of Nursing in 1989 and have worked to in several areas of care along with many states. I have worked in ICU, surgery, endocrinology, long term and short term rehab, and psychiatric care in residential, hospital and outpatient. I enjoy working with pre-teens through adults. I earned my Family Nurse Practitioner degree at South University in Savannah, Georgia in 2018 and went right back to Maryville University in St. Louis, Missouri for my Psychiatric Mental Health Nurse Practitioner degree. I was married to a US Marine and lived in many states including Wisconsin, Massachusetts, Michigan, Nebraska, and Florida all of which I hope to incorporate into my practice to provide care in those states too. While in Michigan I earned a degree in American Sign Language. I enjoy spending time with my two daughters. One lives close in Sarasota, FL and my other lives in Kona, HI. My goal this year is to explore more of Florida! In my free time I do like to travel, sew, knit, do epoxy pens and tumblers, and paint on sand dollars I collect at different beaches. I believe that life is a journey and we will come to many crossroads. It is how you handle the decisions made that can make life positive or negative and I hope that with my care you will have success in having life be a more positive journey.
JoAnna MaciasJ

JoAnna Macias

LCSW
Online Therapy
Hello! I’m JoAnna L. Macias, a Licensed Clinical Social Worker (LCSW) based in Virginia. With extensive experience in both virtual and in-person therapy, I am dedicated to helping individuals navigate their mental health challenges. I specialize in evidence-based therapies such as Cognitive Behavioral Therapy, Emotional Focused Therapy, and Gestalt Therapy, all with a sensitive approach to trauma. My approach is rooted in compassion and understanding, aiming to make therapy a supportive and transformative journey. I work with individuals from various backgrounds and of different ages, addressing issues like depression, anxiety, trauma, and more. Together, we set achievable goals, focusing on improving mental wellness and coping strategies. I believe in a collaborative process where each session is tailored to individual needs. My mission is to provide a safe and welcoming space where my clients feel heard and empowered. Let’s work together towards a healthier, happier you. Treatment philosophy: My treatment philosophy centers on compassionate, patient-centered care. I believe every patient deserves to have their voice heard and their wishes respected. I utilize evidence-based approaches, including Cognitive Behavioral Therapy and trauma-focused techniques, to create achievable treatment goals tailored to each individual. I foster open communication, empowering patients to engage actively in their healing process. I draw on my experience in diverse settings, collaborating with interdisciplinary teams to provide holistic support. My focus is on enhancing the quality of life, promoting independence, and advocating for those navigating difficult journeys. Each interaction is an opportunity to advocate for growth and understanding, bringing warmth and empathy into every session.
Oluwatoyin OlaleyeO

Oluwatoyin Olaleye

Oluwatoyin Olaleye, PMHNP-BC
Online Therapy
I am a Board Certified Psychiatric Nurse Practitioner, dedicated to providing compassionate and comprehensive mental health care. With a focus on treating anxiety, depression, PTSD, bipolar disorder, and substance use, I strive to empower individuals of all ages—children, adults, and seniors—on their journey toward mental and emotional well-being. My holistic approach combines strong critical thinking, communication, and collaboration skills to ensure that each patient receives personalized care that addresses both mind and body. I am passionate about making a positive impact in my community by offering support that fosters resilience, growth, and overall health. If you're seeking a dedicated partner in your mental health journey, I look forward to supporting you in achieving your best self. Specialties & Conditions: • Mental Health • Adult Psychiatry • Psychiatry • Addiction • ADHD • Anxiety • Bipolar disorders • Depression • Eating disorders • Geriatric Psychiatry • Insomnia • Mood disorders • Obsessive-Compulsive Disorder • OCD • Panic attacks • Personality Disorders • PTSD • Schizophrenia • Substance Abuse • Trauma Treatment philosophy: I believe that each person is unique and deserves individualized care. I aim to help you take the time to truly understand yourself—your strengths, challenges, and what drives your life choices. Rather than just prescribing medication, I focus on helping you gain insight into your mind and body so we can develop strategies that are genuinely effective for you. My goal is to support you in finding a way of being in a world that is rooted in self-compassion and kindness. Treatment approach: • Cognitive Behavioral Therapy (CBT) • Culturally Sensitive • Emotionally Focused • Humanistic • Eclectic • Person-Focused • Acceptance & Commitment (ACT)