How do you work with clients with anxiety?

As a certified Physician Associate (PA-C), I bring extensive experience and a robust foundation in both psychiatric and family medicine. Throughout my career in diverse outpatient and telemedicine environments, I have refined my abilities to provide patient-centered care. Affiliated with esteemed organizations such as the American Academy of Physician Associates (AAPA) and the Florida Academy of Physician Assistants (FAPA), I am dedicated to delivering high-quality, compassionate, and comprehensive mental health and primary services to adults from various backgrounds. My commitment lies in cultivating a trusting patient-provider relationship, ensuring that each individual's unique needs are addressed with personalized and empathetic care. As a provider, my treatment philosophy revolves around a patient-centric approach rooted in empathy, respect, and comprehensive care. I believe in fostering a collaborative relationship with each individual, recognizing their unique needs and cultural backgrounds. My core values prioritize accessibility, ensuring that mental health and primary care services are delivered with the utmost compassion and sensitivity. I am dedicated to creating a safe and inclusive space where patients feel heard and understood. With a commitment to continuous learning and staying informed about the latest advancements, I strive to empower my patients to actively participate in their healthcare journey, promoting overall well-being and resilience. My approach is characterized by a dedication to staying abreast of the latest developments in healthcare, allowing me to provide cutting-edge, evidence-based treatments and interventions that align with the evolving landscape of medical knowledge.

Since 2004, I have worked extensively in various inpatient acute care environments in Medical as well as Behavioral Psychiatric Inpatient Units covering Adolescents, Acute Adults, Geriatric Med-Psych, and Psychiatric Intensive Care centered on the significantly impacted, underserved population. Through the years, I have cultivated an exquisite skill set and profound philosophy centered on providing compassionate and empathetic care to a diverse pool of patients grappling with various psychiatric and dual diagnoses, and behavioral health challenges. My passion to help individuals identify the incapacitating beliefs that are hindering them back in life and resolve how to move past them has been influential in forging a path towards an increased sense of power, mastery and triumph. I welcome you.

Hello! I'm Susan Brock, an Adult and Geriatric Nurse Practitioner with a passion for helping patients achieve better health, particularly in weight management and mental health. My weight loss journey started as a young girl with my mom attending weekly Weight Watchers meetings. Since that time, I have done Jenny Craig, Nutrisystem, Hilton Head Metabolism Diet, Slimfast, Cabbage Soup diet, starved myself, and on and on. I nearly died taking the Phen-Fen combination of meds years ago after only 1 month. I have done Belviq, Contrave, Qsymia, Saxenda, Roux-En-Y Gastric Bypass and regained my weight. The struggle is real for me too. With years of experience in both in-person and telehealth settings, I've worked with various clinics and healthcare providers to support adults and seniors in their health journeys. At Weekend Health and Achieve Medical Weight Loss Clinic, I focus on providing personalized weight loss plans, prescribing necessary medications, and closely monitoring patients' progress to ensure they meet their goals. I've also had the privilege of teaching the next generation of nurses as a Clinical Adjunct Professor at Austin Peay State University. Guiding students through clinical rotations and sharing my expertise in mental health care has been incredibly rewarding. Previously, I managed ADHD care through telehealth, ensuring that patients received proper medication and care tailored to their needs. My work at Inovalon involved comprehensive health assessments for insurance carriers, ensuring patients received the preventive screenings and treatments they needed. I've practiced in various states, allowing me to bring diverse experiences and insights to my care approach. My commitment is to create a welcoming and supportive environment for all my patients, helping them navigate their health with confidence. Let’s work together to achieve your health goals! TREATMENT PHILOSOPHY: I prefer to be your cheerleader and lift you up. We are in this together and will be there to offer support in the way you need it through patient education, personal experiences or any way I am able.

Hello, I’m Uju Rivera, a Dual-Board Certified Psychiatric Mental Health Nurse Practitioner. With over 13 years of experience in healthcare, I’m deeply committed to enhancing access to high-quality mental health services for individuals of all ages. My passion lies in helping patients optimize their mental and physical wellness through a personalized, patient-centered approach. I believe in the power of collaboration and work closely with board-certified psychiatrists and healthcare teams to provide evidence-based management for conditions such as anxiety, depression, PTSD, psychotic disorders, and autism. My goal is to empower you with the tools and support needed to navigate life’s challenges successfully. I utilize a combination of Cognitive Behavioral Therapy (CBT), lifestyle modifications, and medication management to address each patient’s unique needs. I also strive to destigmatize mental illness by fostering a compassionate, judgment-free environment where patients feel heard, valued, and supported. I hold a Post-Graduate Certificate from the University of California, San Francisco, and a Master’s in Nursing from Azusa Pacific University. I am board certified in Psychiatric Mental Health and Family Practice through the ANCC and AANP. If you’re looking for a provider who truly listens and prioritizes your well-being, I’m here to help. Let’s work together on your journey to optimal health. Treatment Philosophy: I believe every individual deserves compassionate, patient-centered care tailored to their unique journey. I strive to provide a safe, supportive environment where patients feel respected and valued. Using evidence-based modalities like CBT, DBT, and mindfulness, I empower patients to overcome challenges and build resilience. Collaboration is at the heart of my practice, ensuring comprehensive, holistic care. Together, we can achieve optimal mental and physical wellness. Specialties & Conditions: Psychiatry ADHD Anger Management Anxiety Behavioural Therapy Bipolar disorders Depression Eating disorders Female Psychiatry Geriatric Psychiatry Insomnia Learning disabilities Mood disorders Obsessive-Compulsive Pediatric Psychiatry PTSD Schizophrenia Substance abuse Treatment approach: Coaching Coaching for Sleep Improvement Cognitive Behavioral Therapy (CBT) Cognitive Behavioral Therapy(CBT) Collaborative Care Approach Culturally Sensitive Culturally Sensitive Healthcare Evidence-Based Psychiatric Care Humanistic Mindfulness-Based Techniques Mindfulness-Based(MBCT) Preventive Women’s Health Services Psychopharmacologic Consultation Trauma-Focused Trauma-Informed Care Practices Insurance: Aetna Anthem Blue Cross Blue Shield Cigna Oscar Health

Hello! My name is Charles Wade and I'm passionate about providing top-notch healthcare to my patients. I believe in open communication, not just with you, but also with the entire healthcare team to ensure you get the best care possible. We work as a team to achieve your health goals! I have a rich background in Hospital Medicine, Primary Care, Medical Weight Loss, and Men's Health. Moreover, I love giving back to the community. I spent several years volunteering as a youth fitness mentor, where I promoted fun activities to teach kids teamwork and the importance of exercising to combat childhood obesity. I'm here to support your health journey with knowledge, compassion, and a commitment to ongoing education and research. Let’s work together to achieve your health goals! Treatment philosophy: My goal is to have a patient centered practice. I ask my patients what are their goals to improve their health. I work in collaboration with the patient to achieve their goals and improve their health. My goal is to support you in taking the time to truly understand yourself, your strengths and challenges so that you can make informed decisions about the direction of your life. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you. I want to help my patients find a way of being in a world based on self-compassion and kindness. Specialties Abdominal symptoms Acne treatment Addiction Adolescent Medicine Allergies Annual check-up Anxiety Arthritis Asthma Back pain Bipolar disorders Cancer pain Check-up Chronic back pain Common cold Cough Covid Dehydration Dementia Depression Dermatitis Diabetes Diarrhea Ear infection Falls Family Medicine Fever Fibromyalgia Flu General Practice Geriatrics Headache Hypertension Incontinence Insomnia Joint pain Life style change Medical Weight loss Medication management Memory loss Men's Health Mental Health Minor injuries Neck pain Nerve pain Obesity Osteoporosis Overweight Pain Management Panic attacks Pediatrics Pharyngitis Post-surgical pain Primary Care Rashes Respiratory concerns Routine check-up Sexual health Sick Visit Sore throat Substance Abuse Urgent Care UTIs Weight Loss

Dr. Mahesh Kumar is a highly skilled psychiatrist with a deep commitment to improving mental health. With over a decade of experience, he currently serves as an Attending Psychiatrist at Aspire BHP in San Antonio, Texas. Dr. Kumar is fully certified by the American Board of Psychiatry and Neurology and holds medical licenses in both Texas and Minnesota. In his career, Dr. Kumar has handled various roles, including Service Director at Laurel Ridge Treatment Center and Unit In-Charge at Regions Hospital's inpatient unit. He is passionate about patient care in both in-person and virtual settings, contributing to Teladoc Health Services. Beyond his clinical practice, Dr. Kumar has made notable contributions to medical research and publications, reflecting his dedication to advancing his field. His expertise spans emergency, consultative, and outpatient psychiatry, proving his adaptability in diverse healthcare environments. Dr. Kumar's emphasis on care and compassion is driven by his aim to enhance the mental well-being of each individual. Whether you’re seeking help for yourself or a loved one, Dr. Kumar offers expertise you can trust and personalized care to guide you towards better mental health. Specialties Mental Health Adult Psychiatry Conditions Treated Depression Anxiety Bipolar disorders Schizophrenia Eating disorders ADHD PTSD Practice Description Dr. Mahesh Kumar is a dedicated psychiatrist with extensive experience in both outpatient and inpatient settings. He has a strong foundation in medicine, with a degree from Liaquat Medical University and specialized training from top programs in the U.S. Dr. Kumar is board certified by the American Board of Psychiatry and Neurology. He currently practices at Aspire Behavioral Health in San Antonio, TX, where he provides compassionate care tailored to each individual. Dr. Kumar believes in building trusting relationships and is committed to enhancing the mental well-being of his patients. Your mental health journey is important, and Dr. Kumar is here to support you every step of the way. Treatment Philosophy My treatment philosophy centers on compassionate, patient-centered care. I believe in creating a safe and welcoming environment where every patient feels valued and heard. I engage with patients through active listening, ensuring their concerns guide our treatment plans. I emphasize collaboration, as I see healing as a partnership. With a solid foundation in psychiatry, I specialize in mental health, focusing on tailored therapies that meet individual needs. My goal is to empower patients, helping them regain control over their lives. Together, we will navigate the complexities of mental wellness, fostering resilience and promoting overall health. Your journey is important, and I'm here to support you every step of the way. Treatment Approach Psychiatric evaluation and diagnosis Medication management and monitoring Cognitive Behavioral Therapy (CBT) Trauma-Informed Care Crisis intervention strategies Collaborative treatment planning Mindfulness-Based interventions Family-focused therapy approaches Integrative outpatient care

"Hello! I’m Anne N. Stephen, a Psychiatric Nurse Practitioner with over two decades of experience in various nursing roles. My passion is to provide the best care possible while making sure my patients feel safe and supported. I specialize in mental health care, offering evaluations, consultations, and ongoing support to individuals and families. I have extensive experience managing patient medications and partnering closely with psychiatrists to ensure comprehensive care. Throughout my career, I’ve worked with all age groups, from children to the elderly. My goal has always been to educate patients and their families about their health, providing the information and support they need to achieve the best outcomes. I am fluent in English, French, and Creole, which helps me connect with a diverse range of patients. Whether it’s creating a safe environment for children or providing emotional support to those with chronic conditions, I am committed to making a positive difference in the lives of my patients. Thank you for considering me as your healthcare provider. I look forward to working with you!"

With over 16 years of experience in healthcare, I am a dedicated Functional Medicine and Psychiatric Mental Health Nurse Practitioner committed to helping individuals achieve their best health. I take a holistic approach to care, treating each client as a unique individual and using both functional and conventional testing to guide personalized treatment plans. My extensive training in functional medicine, family practice, and psychiatric care enables me to address a variety of health conditions and mental disorders. By examining your habits, medications, and health status, I focus on nutrition and lifestyle changes to optimize your well-being. While I do prescribe medications, I do not prescribe controlled substances or lithium. As a passionate healthcare provider, I am here to support you in your journey towards better health. Reach out for a free 15-minute discovery call today. *Specialties •Mental Health •Functional Medicine •Family Medicine •Nursing *Conditions treated •ADHD •PTSD •Bipolar disorders •Anxiety •Depression •Addiction •Eating disorders •Schizophrenia •Insomnia •Mood disorders •Panic attacks •Medication administration •Chronic fatigue •Digestive issues •Mental health •Detoxification •Inflammation •Metabolic dysfunction •Nutritional deficiencies •Sleep disorder •Stress •OCD *Practice description Here you will be heard. This starts with in-depth questionnaires and an hour-long visit where I listen to your story. If testing is indicated, I’ll order it. In addition to standard labs, I also use specialized tests your primary care provider doesn’t. These include heavy metal and mold tests, intracellular micronutrient level analyses, organic acid tests, cortisol awakening response, and food sensitivity screenings. Together we create a game plan. *Treatment philosophy As Functional-Medicine-based mental health provider, I want to help you feel better by treating the root of the problem, not just the symptoms. I use supplements, lifestyle, and diet, with functional and conventional tests guiding the treatment plan. *Treatment approach •Coaching supplements •Lifestyle changes, diet, exercise, nutrition •Medication

Cynthia (Cindy) Lassmann is a Licensed Professional Counselor – Associate in the State of Texas. Cindy holds a Master's Degree in School Counseling/Mental Health from Lamar University, Beaumont, Texas. Cindy's many years as a Texas Public School Educator and Counselor have given her first-hand knowledge of the importance of mental health in individuals as well as families as a whole. Cindy's experience includes working with individuals on social, emotional, and behavioral well-being. She understands the importance of using different coping techniques to help manage stressful events and difficult emotions. Cindy understands that as an LPC-A, her services will have an ever-lasting effect on the population she serves, so all decisions are made in the best interest of the client, respectful of confidentiality while promoting the dignity of all. In the therapeutic relationship, she will strive to provide a safe, nurturing, and non-judgemental environment, so that you are empowered and respected, as you become self aware and comfortable in expressing your thoughts and needs. She believes, through commitment, dedication, professionalism, and determination, barriers causing conflict can be removed, in order to promote healthy and positive outcomes.

Hello reader, it takes a lot of courage to want to do the healing work. If you are reading this that means you. I believe we all have the capabilities to change and grow given the right tools and nurturing. We all have inherent worth and a lot us forget that truth and take in distorted perceptions that really get in the way from what we truly desire, our jobs, our relationships. I combine a person centered approach using a trauma informed methods with cognitive based approaches. Some of these approaches include art, IFS, empty chair, and techniques of somatic experiencing. I also have experience exploring family of origin and inner child work. If this sounds like a great fit, I would love to coordinate with you.