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Therapists answer…

How do you work with clients with anxiety?

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DeLana Gardner

DNP, PMHNP-BC, FNP-C
Online Therapy
Hello! I'm Dr. DeLana Gardner, a dedicated Nurse Practitioner with a wealth of experience in both family healthcare and mental health. I hold dual certifications as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. With over two decades of experience, I've honed my skills to provide compassionate and comprehensive care to all my patients. In my practice, I focus on creating a supportive and understanding environment. My passion lies in helping individuals navigate their health journey, from addressing everyday health concerns to managing complex mental health challenges. I believe in empowering my patients through education and personalized care plans tailored to their unique needs. My approach is holistic, often incorporating natural treatments like supplements and herbs as primary or complementary therapies alongside traditional treatments. Beyond my clinical work, I have a strong commitment to community service and health education. I'm actively involved in local initiatives and have participated in international medical missions. This broadens my perspective and enhances my ability to provide well-rounded and culturally sensitive care. Whether it's a routine check-up or a more specialized consultation, I am here to guide you on your path to better health. I look forward to partnering with you on your healthcare journey. TREATMENT PHILOSOPHY: My treatment philosophy centers on compassionate, patient-focused care. I believe in fostering a trusting relationship with my patients, where open communication is key. I strive to empower individuals to take charge of their health through education and support. By integrating evidence-based practices in family and mental health, I tailor my approach to meet each patient's needs. I aim to dispel stigma around mental health, particularly in the African American community. Active listening and collaboration are central to my practice, ensuring each patient feels understood and valued. Together, we create a path toward wellness and a fulfilling life.
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Monica Hamm

MSN,APRN,FNP-BC
Online Therapy
Hello, I'm Monica Hamm, a dedicated Family Nurse Practitioner licensed across multiple states, including Kansas, Idaho, Iowa, New Hampshire, North Dakota, South Carolina, and Utah. With over ten years in nursing, I specialize in weight loss management, urgent care, women's and men's reproductive and sexual health, and long-term patient wellness. My journey started as an LPN, working my way up through further education and ended at South College, where I graduated Summa Cum Laude, and continued with extensive experience in wound care, hospice, and rehabilitation care. At Hamm Health Professionals LLC, I use telehealth to diagnose and manage conditions like Weight gain, Anxiety and depression, Acne, Erectile disfunction, STI's, Birth Control, Hair loss, UTI, Yeast infections, Upper Respiratory Infections and many more Primary and Urgent Care conditions. My commitment to high-quality care extends to listening to your concerns, ensuring your comfort, and managing your health needs around the clock. During my time as an MDS Coordinator and Wound Care Nurse, I’ve honed my skills in patient care planning and infection control, always putting patient satisfaction first. With certifications in telehealth and advanced life support, my focus remains on making healthcare safe, accessible, and stress-free. Outside of work, I volunteer with the Women American Legion Auxiliary, supporting those in need. Let's work together on your health journey - I’m here to provide compassionate care every step of the way. Treatment philosophy At Hamm Health Professionals LLC, my patient-focused approach ensures compassionate, personalized care. I prioritize open communication and active listening, empowering patients to take control of their health. With expertise a wide array of fields, I provide GLP-1 therapies, metabolic health strategies, and comprehensive care for conditions like diabetes and hypertension. I also offer personalized birth control and women's and men's health options, ensuring patients have access to the best reproductive health solutions for their needs. I am committed to quality, safety, and patient comfort, creating a supportive environment where individuals feel confident in their treatment. Together, we will navigate your health journey with expertise, education, and empowerment for lasting success. Specialties Abdominal pain Abdominal symptoms Abnormal menstruation Acne treatment Adolescent Medicine Allergic rhinitis Allergies Allergy Allergy Medicine Allergy treatment Anxiety Anxiety relief Arthritis Asthma Autoimmune disorders Blurry vision Check-up Chronic disease management Chronic fatigue Common cold Contraception consultation Covid Dehydration Dementia Depression Dermatitis Dermatology Diabetes Diabetes management Diabetic ketoacidosis Diabetology Diarrhea Digestive issues Drug allergies Ear infection Ear infections Eczema End-of-life planning Excessive thirst Falls Family Medicine Fatigue Fever Flu Flu symptoms Food allergies Food sensitivities Frequent infections Frequent urination Functional Medicine General Practice Geriatrics Hair loss evaluation Headache Health assessment Health risk assessment High blood sugar Hives Holistic Medicine Hormonal imbalances Hypertension Immune support Incontinence Infectious Disease Medicine Inflammation Insect allergies Insomnia Internal Medicine Internal medicine Joint pain Life style change Lifestyle counseling Medication administration Medication management Menopause symptoms Menstrual issues Metabolic dysfunction Middle ear infection Minor injuries Nursing Obesity Obstetrics & Gynecology Occupational health Osteoporosis Overweight Palliative Care Patient education Pediatrics Pelvic pain Persistent cough Pharyngitis Postoperative care Prenatal care Preventive care education Preventive Medicine Psoriasis therapy Puberty concerns Rash diagnosis Rashes Respiratory concerns Respiratory infections Rosacea treatment Routine checkup Routine check-up Routine health maintenance Screening tests Seasonal allergies Sexual health Sexually transmitted diseases Sinus infection Skin infection Skin infections Skin rash Sleep disorders Slow wound healing Sore throat Stomach pain Stress reduction Symptom control Terminal illness Tingling in hands/feet Travel medicine Unexplained weight loss Urgent Care Urinary issues Urinary tract infections (UTI) UTIs Vital signs monitoring Weight Loss Weight management Work-related injuries Wound care Treatment approach Allergy management with prescription and lifestyle solutions Birth control counseling with a range of contraceptive options Comprehensive chronic disease management, including diabetes and hypertension Erectile dysfunction care with evidence-based treatment options Gastroesophageal reflux (GERD) treatment for digestive health Migraine management with personalized treatment strategies Patient-centered care plans tailored to individual health goals PCOS treatment for hormonal balance and symptom relief Personalized acne treatments for clearer, healthier skin Telehealth for integrated patient management Thyroid disorder management, including hypothyroidism and hyperthyroidism Weight loss management with GLP-1 therapy and behavioral strategies
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Megan Aguirre, MSW, ACSW

Psychotherapist
Online & In-Person
Hi there; welcome! Let’s see if we might be a good team to support your wellness, together. Reach out for a consultation; I am happy to listen and discuss the possibilities of what healing and change can look like for you. My practice style utilizes a strengths-based, holistic, and person-centered approach to evoke the power of self, change, and healing. I strive to cultivate a safe, judgment free space where you can explore your needs for wellness and build the skills and strategies that will help you to succeed.  My goal is to act as a guide and partner. My investment in the development of strong therapeutic relationships helps me to provide tailored and responsive care to those I support. I am passionate about my work as a therapist and understand how vulnerable it can feel to take this step to initiate support. Who I work with:   Anyone seeking healing, change, symptom relief, and or support with prioritizing their wellness.  People navigating the transition of fully coming into adulthood and themselves in their 20’s and 30’s.  People cultivating and seeking acceptance for their sexual and gender identities.  Teens feeling lost and in need of a safe space for processing and building skills to cope.  I have experience working for a youth based intensive outpatient program (IOP) and welcome referrals for youth, adults, and families transitioning from higher level care programs.   Top modalities: DBT, CBT, MBCT, SFBT, insight therapy, strengths based, person centered, solution focused, social emotional psychoeducation  
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Roudette Ferrer

APRN, ACNPC-AG, PMHNP-BC
Online Therapy
I am Roudette Ferrer, a dedicated and compassionate Nurse Practitioner with over 12 years of clinical experience in providing excellent care. I hold active Nurse Practitioner licenses in both Texas and Nevada and am certified in Adult-Gerontology and Psychiatric Mental Health. I have honed my skills in various settings, including primary care, psychiatry, mental health, and chronic pain management through telemedicine, urgent care, and more. I am well-versed in managing acute and chronic diseases, particularly for adults and geriatrics. I am passionate about educating patients on disease processes, medications, and treatment compliance. With a deep understanding of mental health, I am adept at diagnosing and treating psychiatric conditions. My career has also involved managing pre-operative care for joint replacements and providing pain management for post-operative recovery. My hands-on experience includes administering various injections and therapies for pain relief. Known for my effective communication skills, I focus on building strong connections with patients, caregivers, and colleagues. I prioritize patient satisfaction and take a collaborative approach to healthcare, ensuring that each individual's needs are met. Bilingual in English and Tagalog, I am ready to serve a diverse range of patients with respect and empathy. TREATMENT PHILOSOPHY: As a dedicated nurse practitioner, my approach to patient care is all about compassion and collaboration. I believe in treating the whole person, not just their symptoms. My focus is on building trusting relationships with my patients. I engage actively by listening to their concerns and explaining treatment options clearly. I prioritize evidence-based practices to ensure effective care. Whether working in primary care, psychiatry, or pain management, I strive to create a comfortable environment where patients feel valued and understood. Together, we can develop personalized treatment plans that promote healing and enhance overall well-being. Your health journey is my priority.