How do you work with clients with anxiety?

Welcome! I'm Nayeem Lokhandwala, a dedicated Mental Health Therapist. With over 24 years of experience, I've been supporting individuals and families through challenging times in California and Arizona. I hold a license as a Marriage and Family Therapist and have extensive expertise in crisis intervention and mental health counseling. My passion lies in offering personalized therapy, whether it's individual counseling or family therapy. I also have a strong background in managing mental health and addiction rehabilitation operations. My approach is patient-focused, ensuring care and compassion in crisis situations and long-term support. I am bilingual, fluent in Hindi, allowing me to communicate effectively with diverse communities. I'm committed to making a difference, helping those in need to find strength and resilience on their journey to mental wellness. Let's work together toward a healthier, happier future. TREATMENT PHILOSOPHY: My treatment philosophy centers on compassionate, patient-centered care. I believe in the power of listening and understanding each patient's unique story. I focus on helping individuals and families navigate their mental health challenges through supportive therapy. With 24 years of experience in mental health, I use evidence-based methods like Cognitive Behavioral Therapy and Behavioral Therapy to empower my clients. I strive to create a safe space where clients can explore their feelings and work towards healing. Collaboration with my team and open communication are key to effective treatment. Together, we can achieve lasting change and improve well-being.

Hi and thanks for taking a look at my profile. Finding the right therapist can feel overwhelming, especially since most of us are doing so during a time of stress or crisis. My approach to therapy is very relational and experiential. I believe that healing and transformation can happen only in the context of a safe and supportive therapeutic relationship. It's a huge step to reach out to a therapist for help. I hope I can make it as easy as possible for you and look forward to talking further to see if we're a good therapy match. I have been in practice for over 25 years and work primarily with adults (ages 18+) struggling with a variety of life issues. Relationships, career, divorce, stress management, family issues and general challenges with life transitions are some of the things that bring my clients into therapy. I work individually, as well as with couples and groups.

I am Meshylle Martin-Ferido, a dedicated Doctor of Nursing Practice with deep expertise in psychiatric and mental health care. Over the years, I've honed my skills as a Nurse Practitioner, successfully treating and assessing a diverse range of mental health disorders. I'm passionate about creating compassionate and tailored treatment plans for each of my patients. My journey in healthcare began with a Bachelor of Science in Nursing, which I earned in 2006, and since then, I've expanded my knowledge with a Master's degree in Family Nurse Practice and a Doctorate degree in Nursing focused on Psychiatric and Mental Health. My professional experience spans reputable institutions such as Kaiser Permanente Medical Center, Molina Healthcare, and Novum Behavioral Health, where I've always prioritized patient well-being and high-quality care. I'm proud to be a part of esteemed organizations, including the American Nurses Association. Continual professional growth and learning are important to me, and I strive to integrate the most current practices into my care approach. I am here to support you with empathy and expertise on your health journey. Whether you need help managing mental health challenges or guidance, I am committed to providing you with the best care possible. TREATMENT PHILOSOPHY: My treatment philosophy centers on compassionate, patient-centered care. I believe in the importance of treating the whole person, focusing on mental health. My approach involves thorough assessments and tailored treatment plans that consider each patient’s unique needs and circumstances. I prioritize open communication, ensuring patients feel heard and respected. I value collaboration and utilize a blend of evidence-based practices and holistic methods to promote healing and well-being. As a dedicated nurse practitioner, I strive to empower my patients by providing the resources and support they need for their health journey. Together, we can achieve the best outcomes for every patient I serve.

Hi! I am Dr. Megan Pollock. I am a licensed psychologist. A little bit about me, I have been working in the mental health field for approximately 17 years. I have worked with a variety of ages from young kids to the elderly. I am a mother, wife, dog mom, avid exerciser, and psychologist. My approach to working with patients is holistic and developmental with a grounding in evidenced-based treatments. My work and being a mom taught me how important it is to recognize the developmental stage we are at in life. The older I get; the quicker life is going, and I believe we should optimize each day. Be who you want to be today, don’t put off living life. In my work with patients, I aim to help them make the most out of life now!

I’ve been in private practice for nearly 20 years….but there is more than an education or experience.  My work has been filled with the lives of people I have been able to witness heal traumas, or find a new journey, or come to themselves more fully.  Counseling may bring relief, recovery, tools to use or release from pain. Healing is a pathway and I get to walk beside you. I will hold the hope until you can hold it, and I will be honored to go on your journey with you. 

Hello! I started my group practice, Water & Stone, to offer people a better chance to find the right therapist for them. I have been working for over 10 years to bring mindfulness and contemplative psychotherapy to those interested in gaining insight and living a full life. I can’t wait to hear how we can support you in making it through a difficult time or finding new meaning in your daily life. 

Hello, I’m Andrea Ancer, DNP, PMHNP, LMSW—a Psychiatric Nurse Practitioner and Licensed Social Worker based in Houston, Texas. With a strong educational foundation, including a Doctorate in Nursing Practice from the University of Texas Health Science Center and a Master’s in Social Work, I bring a holistic approach to mental health care. Over the years, I’ve gained diverse experience working in various medical and psychiatric settings as a psychotherapist, clinical nurse, and medical social worker. These roles have deepened my commitment to patient-centered care and strengthened my ability to address complex mental health challenges. Whether you’re navigating anxiety, depression, or major life transitions, I offer compassionate support tailored to your unique needs. Recognized with scholarships and awards such as the PARTNERS Scholarship and the Joan and Alexander Stanford Fellowship, I’m passionate about continuing to inspire change in the mental health community. I’m also actively involved with organizations like the National Alliance for Mental Illness, reflecting my dedication to improving mental health awareness and support. I believe in walking alongside my patients on their path to healing, offering a blend of psychotherapy and medication management. Together, we’ll create a supportive environment to foster personal growth, resilience, and lasting wellness. Treatment Philosophy: I believe in a collaborative and client-centered approach to mental health care, combining psychotherapy and medication management to address anxiety, depression, and life transitions. My goal is to create a supportive, non-judgmental environment where you feel empowered to take an active role in your care. Through personalized insights and practical strategies, I help foster personal growth and resilience, guiding you toward meaningful, long-lasting changes in your mental well-being.

I grew up in Baltimore, Maryland, and attended Rutgers University in New Jersey, where I earned a Bachelor of Arts in Psychology with a Sociology minor. Growing up, family and friends always came to me for help and found comfort in talking to me about their challenges. I loved helping them and always knew I wanted a career where I would be able to help people and have a positive impact on their lives. When I was a freshman in college at Rutgers University, I saw Eric LeGrand play football, and during a game, he was paralyzed from the neck down. Doctors thought that he would never be able to breathe independently again, let alone have any movement or feeling in his body. However, LeGrand never let his situation define him. He relearned how to breathe without a ventilator’s assistance and eventually even regained feeling in his body and some movement. Throughout my years in college, I saw the challenges and adversity that he faced. Seeing him still push towards his goals and have such a positive outlook on life helped me realize that I wanted to help people have that same outlook even though they have faced challenges and struggles. I also spent my time at Rutgers volunteering for a mentoring program at a local high school that would help guide students through high school with the goal of earning a full scholarship to Rutgers University. Seeing the positive impact I could have on these student lives further fueled my passion for helping others. During my final year at Rutgers, I was fortunate enough to study abroad in Rome, Italy. I developed a love of travel and learning about different people, cultures, and customs. During that time, I traveled to six other countries, where I was immersed in different cultures and traditions, which helped me learn and grow as a person. After graduating, I moved to Washington, DC, where I attended The Chicago School of Professional Psychology, DC Campus, for my Masters in Clinical and Mental Health Counseling. In 2017 my wife and I moved to Charlotte and loved getting to know the city! In 2020 I started Bright View Counseling in Charlotte, North Carolina, to help those struggling and offer a unique type of therapy and counseling. I wanted to create a practice where I could bring a different twist to the typical therapy approach by involving unique and engaging activities during the session, such as going outdoors for walks and outside sessions, playing games, and doing exercises, including our office dog Charlotte.

I am eager to work with you to focus on your unique needs, goals, and resources. I have extensive experience working a wide range of concerns including anxiety, depression, relationship issues, identity and adjustment concerns. I will work with with you directly to determine the best recommendations and options for you including community resources and referrals if appropriate. Everyone deserves to feel heard and supported and you are no exception.

Hi there! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 20 years of nursing experience. I've spent a lot of time in trauma emergency rooms and peri-anesthesia care. My heart is in helping patients through compassionate care, education, and advocacy. I specialize in treating conditions like schizophrenia, borderline personality disorder, depression, mood disorders, anxiety, ADHD, trauma, and addictions. Providing person-centered care is my guiding principle, and I work closely with psychiatrists, therapists, and office staff to ensure top-notch care. My top priority is making a positive impact on my patients' lives every day. I'm excited to support your healthcare journey with empathy and expertise.