How do you work with clients with anxiety?

ConsciousAbraxas Behavioral Health is a telehealth-based mental health and wellness organization dedicated to providing accessible, compassionate care for individuals, couples, and families. We offer personalized support for mental health, substance use, and emotional wellness, delivered by licensed professionals through secure, HIPAA-compliant platforms. Founded with a commitment to equity, innovation, and holistic healing, ConsciousAbraxas aims to remove barriers to care by offering flexible virtual services that meet people where they are—emotionally and geographically. Our multidisciplinary team specializes in areas such as anxiety, trauma, addiction, depression, relationship issues, and family dynamics. We also offer recovery coaching, crisis support, and educational resources. Whether you’re seeking therapy, support for life transitions, or simply a space to be heard, we’re here to help you reconnect, rebuild, and thrive.

Helping people live a better life is my passion. It might mean managing anxiety symptoms, working through life transitions like entering motherhood, or helping you change behavioral patterns that are keeping you stuck. My goal is to help you feel better so you can feel confident in who you are!

Open-Minded Therapy is dedicated to providing high-quality, compassionate, and evidence-based therapy services to Adults, Couples, and Teens. We believe that everyone has the potential for growth and change, and we are committed to helping our clients achieve their therapeutic goals. We strive to create a safe and supportive environment where clients feel comfortable sharing their thoughts and feelings. We believe in treating our clients with respect and dignity and we are committed to providing culturally sensitive care. We are passionate about helping our clients live healthier and more fulfilling lives. We believe that therapy can be a transformative experience, and we are grateful for the opportunity to be a part of our client’s journeys.

 I have been practicing as a clinical psychologist for 20 years in my own private practice. I feel honored to be trusted my thousands of clients who have started one of their most valuable journeys with me. I work to create a non-judgmental and safe environment that allows you be vulnerable.  I use a variety of approaches to work with each individual depending on the challenges that may come up in every session.   

Dr. Mel McGee is the CEO and founder of Covington-McGee Wedding & Christian Counseling, a San Antonio-based practice established in 1989. Background and Expertise: Dr. McGee’s career spans work in hospitals, hospices, and active military installations. She specializes in marital/pre-marital counseling and bereavement care, with a specific focus on supporting veterans and low-income families. Counseling Philosophy: Her approach is holistic, aiming to heal the "whole person"—mind, body, spirit, and emotions. She integrates professional psychotherapy with Christian values, using evidence-based techniques alongside spiritual guidance. Specialized Methods: Dr. McGee is SYMBIS (Saving Your Marriage Before It Starts) Assessment Certified, which she uses to help couples explore communication, conflict resolution, and spiritual alignment. Community Service and Accessibility: Dr. McGee is dedicated to making mental health care affordable, often offering sliding scale fees ($20–$70 per session) and supporting community initiatives like the Twogether in Texas pre-marital program. How It Can Help: Therapy at this practice is designed to foster healthier connections and provide a safe space for resolution: Communication & Conflict Resolution: Helps couples and families identify destructive behavioral patterns and develop skills to speak and listen with empathy and grace. Navigating Transitions: Offers specialized support for blended family issues, divorce adjustment, and bereavement grief.Pre-Marital Preparation: Through the Twogether in Texas program, couples learn key components of a faith-based marriage, which also provides a discount on their marriage license. Support for Specific Demographics: The practice specializes in supporting veterans, seniors, and low-income families, offering sliding scale fees  to ensure care is accessible.

Good news: I accept most major insurance, including Molina Healthcare, Blue Cross Blue Shield, Anthem, Regence, Premera, Aetna, Cigna, Evernorth, and Kaiser. You deserve a therapist who truly understands. As a gay mental health professional and LGBTQ+ ally, I see how identity shapes mental health. I honor your cultural, racial, and gender identity, welcoming all backgrounds. Whether navigating anxiety, OCD, self-esteem struggles, bipolar disorder, relationships, family conflict, grief, trauma, PTSD, or non-traditional relationships, I'm here for you. I create a warm, judgment-free space to process life's challenges and build meaningful growth. My approach combines genuine warmth with effective therapeutic methods. I meet you where you are today, not where you or others expect you to be. Together, we'll discover what's serving you, what's holding you back, and what transformation looks like for you. Expect real conversations, actionable strategies, and your own sacred space. Taking this step shows incredible courage, and I'm honored you're considering this journey with me. Whether you're working through challenges or ready to flourish, I'm here to walk alongside you. Let's talk about how we can create meaningful change together. I'd love to hear from you. Reach out for a consultation today.

I am a licensed clinical social worker (LCSW) passionate about helping people navigate life’s challenges, including anxiety, trauma, and difficult transitions. I create a safe, supportive space where clients feel heard, understood, and empowered to explore their thoughts and emotions. My approach is collaborative and tailored to each person’s unique journey. Together, we identify patterns that may be holding you back, build practical coping skills, and work toward meaningful change in your daily life. I focus on fostering self-awareness, resilience, and personal growth, always with compassion, empathy, and respect for your individual experience. Clients often describe me as warm, approachable, and insightful—someone who listens deeply, challenges gently, and supports them every step of the way toward clarity, balance, and well-being.

Hi! Welcome! I truly believe that our work together is designed to help you breathe easier, find balance, and move forward with a sense of grounded calm. Here, you’ll feel seen, supported, and empowered to nurture your inner world in ways that create lasting change. Your story matters, and your healing deserves a gentle, safe place to unfold. Let’s grow with intention—one step, one step at a time.

I am a Licensed Professional Counselor in the state of Illinois. I completed my Bachelor of Science degree (B.S.) in Rehabilitation Services in 2006 and went on to earn my Master of Science degree (M.S.) in Rehabilitation Counseling in 2015 from Southern Illinois University in Carbondale. I started providing online therapy 4 years ago but I have been in the counseling field for 19 years.  My professional background includes working with a wide variety of clients from children to older adults and couples.  I am passionate about all matters pertaining to mental and emotional health and well-being. I enjoy helping my clients to be able to identify their own strengths and to start believing in their capabilities to achieve their goals and realize their dreams. I feel that, often, the necessary ingredient for this to happen is simply having someone believe in you and to walk side-by-side in the journey.  I provide online therapy services using secure video teleconferencing for the comfort, convenience, added privacy and safety of my clients. When not working, I enjoy spending time with my friends, family and my pets. I enjoy traveling and going to the gym