How do you work with clients with anxiety?

I help clients with anxiety by using evidence-based approaches like CBT and mindfulness-based therapy. Together, we identify triggers, challenge negative thought patterns, and develop coping strategies to reduce symptoms. I also incorporate relaxation techniques and, when appropriate, medication management to support clients in achieving a sense of calm and control.

Hello, I’m Tina Chen, PMHNP-BC, MSN, and I’m passionate about helping individuals achieve better mental health. With over five years of experience as a psychiatric nurse practitioner, I specialize in treating adults and seniors who are navigating challenges such as depression, anxiety, bipolar disorders, PTSD, ADHD, mood disorders, and trauma. My approach is rooted in compassion and collaboration, and I believe in creating a safe, supportive space where you feel heard and valued. I hold a Post-Master’s Certificate in Psychiatric Nurse Practice and a Master of Science in Nursing. I’m fluent in both English and Mandarin, which allows me to connect with people from diverse backgrounds and provide culturally sensitive care. My treatment methods include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, mindfulness-based interventions, and medication management. Together, we’ll develop a treatment plan that is tailored to your unique needs. Over the years, I’ve had the privilege of working at Happier Living, Mindful Health Solutions, and Aurora Charter Oak, where I gained extensive experience in psychiatric care. I’m also licensed to practice in multiple states, including California, Ohio, Michigan, North Carolina, Florida, and Texas. Staying active in organizations like the American Psychiatric Nurses Association helps me stay informed on the best practices in mental health care. If you’re ready to take the next step in your mental health journey, I’m here to support you every step of the way. Let’s work together to help you achieve your goals and live a more fulfilling life. Specialties & Conditions • Mental Health • Depression • Anxiety • Bipolar disorders • PTSD • ADHD • Mood disorders • Trauma • Panic attacks Treatment philosophy I believe in a compassionate and patient-centered approach to healthcare. My mission is to empower each patient through open communication and trust. I focus on understanding the unique challenges faced by individuals with mental health issues, including ADHD, anxiety, and depression. Using techniques like talk therapy, cognitive-behavioral therapy (CBT), and dialectical behavior therapy (DBT), I tailor my methods to fit each patient’s needs. My goal is to provide a safe space where patients feel heard and supported. Together, we can navigate your journey toward mental wellness, and I am committed to being with you every step of the way. Treatment approach • Cognitive Behavioral Therapy (CBT) • Dialectical Behavior Therapy (DBT) • Psychiatric Assessment and Diagnosis • Trauma-Informed Care Approach • Medication Management for Mental Illness • Mindfulness-Based Interventions • Collaborative Treatment Planning

I tailor treatment for anxiety through assessments, medication management, CBT, and crisis intervention. I foster open communication and a supportive environment where patients feel heard. By using evidence-based therapies, I help clients identify triggers, manage symptoms, and build coping skills. My goal is to empower patients with personalized strategies for lasting mental well-being.

Hello, I'm Richard N. Moro, a dedicated Nurse Practitioner with a Doctor of Nursing Practice (DNP) degree, specializing in outpatient and telehealth care. I pride myself on my strong communication skills and empathy, ensuring every patient receives personalized, compassionate care. My extensive experience includes working in high-pressure environments like emergency rooms and mental health facilities, where I've supported patients with various needs, from anxiety and depression to more severe psychiatric conditions. I prioritize patient-centered care and high-quality service to continually improve the healthcare experience. My educational journey includes a DNP from Walden University, a Master's in Public Health, and a solid foundation as an Operating Room Technician. I also hold several certifications, including a PMHNP license and Basic Life Support. I've been privileged to work with diverse groups, including veterans at Malcom Randall VA Hospital and in critical care settings. I am committed to helping my patients lead healthier, happier lives through empathy, expertise, and dedication. Thank you for allowing me to be a part of your healthcare journey. Specialties Mental Health Conditions treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Eating disorders Addiction Insomnia Alcohol Use Anger Management Behavioral Issues Borderline Personality (BPD) Dissociative Disorders (DID) Emotional Disturbance Gambling Intellectual Disability LGBTQ+ Mood Disorders Obsessive-Compulsive (OCD) Oppositional Defiance (ODD) Panic Attacks Personality Disorders Psychosis Sleep or Insomnia Stress Suicidal Ideation Treatment philosophy My treatment philosophy centers on compassionate, patient-centered care. I believe in building strong relationships with my patients through open communication and trust. My focus is on understanding each individual's unique needs and challenges, whether they are dealing with anxiety, depression, or more complex mental health issues. I aim to empower patients by providing clear information about their treatment options and involving them in their care decisions. With extensive experience in both outpatient and emergency settings, I am dedicated to delivering high-quality support that promotes overall well-being. Together, we will work toward your mental health goals in a supportive and collaborative environment. Treatment approach Patient-Centered Care Medication Management Therapeutic Communication Cultural/Spiritual Assessment Crisis Intervention Support for Addiction Recovery Mental Health Diagnostics Emergency Care Techniques Collaborative Treatment Planning Cognitive Behavioral (CBT) Dialectical Behavior (DBT)

Life can get overwhelming fast! Between juggling responsibilities, showing up for others, and just trying to hold it together, it’s easy to put your own needs last. And before you know it, you’re running on fumes, wondering when you’re supposed to catch your breath. Anxiety, depression, and burnout are human responses to chronic stress and often just signs that you’ve been carrying too much for too long. What you might need is space to slow down, sort through the noise, and feel what you’re feeling without being judged or rushed. In therapy, we’ll explore what’s weighing on you and figure out ways to make things more manageable without adding more pressure. Whether you’re navigating big emotions or just feeling kind of stuck, I focus on things like emotional regulation, self-compassion, and tuning back in to what you need!

Hey there—I’m Tara! We all carry stories—some visible, some quietly tucked away. Life can throw sudden changes, invisible struggles, or seasons of overwhelm. It gets messy. It gets exhausting. I know what it takes to keep going when no one can see all that you’re carrying. Healing isn’t about having it all figured out. It’s about understanding your story, finding tools that actually work, and creating balance that feels right for you. I have experience supporting people through anxiety, depression, relationship stress, and life’s curveballs. I work with couples and individuals from all backgrounds and identities, including military spouses and veterans, offering a space where you feel truly seen, heard, and supported! Outside the office, you can find me planning my next tattoo, singing way too loudly, or laughing at funny cat videos! I believe therapy doesn’t have to be all serious faces and stiff chairs—openness, curiosity, and even a little humor can go a long way in the healing process! If you’re looking for a nonjudgmental, safe space to process whatever’s on your mind—without the stuffy-office vibes—you’re in the right place! This is your space to let go and breathe easier. To go at your own pace. To be accepted exactly as you are. Therapy with me is about pressing pause, tuning into what’s really going on beneath the surface, and giving yourself some room to breathe. Please contact me if: -You feel like you’re in overdrive or juggling a million tabs -You need a space where you can show up as your full self, especially if you’ve felt unseen or misunderstood -You’re burned out or feeling numb, like you’ve lost your spark -You’re grieving a loss or navigating a major life change -Your relationship is under stress, and you want support to reconnect or heal -You’ve been lugging around emotions like a backpack full of bricks and are overdue for setting it down -You’re a military spouse trying to find balance and support through transitions or isolation

I take a compassionate, holistic approach to help clients manage anxiety. Using techniques like Cognitive Behavioral Therapy (CBT) and mindfulness practices, combined with medication management when appropriate, I help clients reduce symptoms, build resilience, and regain control over their well-being.

Hello! I'm a dedicated healthcare professional with a rich background in providing exceptional patient care. With a Doctor of Nursing Practice degree and specialized training in psychiatric mental health, I am committed to supporting patients on their health journey. Over the years, I have gained experience in areas such as pain management, palliative care, internal medicine, and neurosurgical services. I enjoy working with individuals who have both acute and chronic conditions to improve their quality of life and overall well-being. Currently, I work as a Psychiatric Nurse Practitioner, where I conduct therapy sessions and manage medications to help individuals achieve better mental health. I believe in a collaborative approach, engaging with interdisciplinary teams to ensure every patient receives comprehensive care. Whether through in-person consultations or telemedicine, my goal is to provide supportive and personalized care to meet the unique needs of each individual. Outside of work, I continually seek to broaden my knowledge and skills by being an active member of several professional organizations, ensuring I'm up-to-date with the latest healthcare practices and advancements. I'm passionate about making a positive impact in the lives of my patients, helping them navigate their health with compassion and expertise. Specialties • Psychiatry • Mental Health • Diagnostic Evaluations • Medication Management • Brief Therapy Conditions treated • Anxiety • Bipolar Disorder • Chronic Pain • Depression • Divorce • Geriatric Psychiatry • Grief • Insomnia • Life Transitions • Marital and Premarital • Mood disorders • Obsessive-Compulsive (OCD) • Peer Relationships • Postpartum • Pregnancy • Prenatal • Psychosis • Relationship Issues • Sleep or Insomnia • Spirituality • Stress • Veterans • Women's Issues Treatment philosophy I believe in a compassionate, holistic approach to patient care. My goal is to empower patients by actively listening to their concerns and engaging in open dialogue. I prioritize building strong relationships, ensuring each individual feels heard and valued. I specialize in culturally sensitive, emotionally focused mental health care, using a variety of methods to address complex Treatment approach • Collaborative Care Model • Psychiatric Medication Management • Mindfulness and CBT Techniques • Pain Management Consultations • Advanced Care Planning Facilitation • Telemedicine for Dual Diagnosis • Educational Patient Engagement • Multidisciplinary Team Collaboration Insurance • Aetna • Anthem • Cigna • Humana • Medicare • Optum • UnitedHealthcare • Blue Cross Blue Shield • Oscar Health • UMR • US Health Group

I work with clients experiencing anxiety using a compassionate, evidence-based approach. I incorporate Cognitive Behavioral Therapy (CBT), mindfulness techniques, and trauma-informed care to help patients identify triggers, develop coping strategies, and manage symptoms effectively. My goal is to empower patients through education and collaboration while creating a safe, supportive environment.

Hello, I'm Lillian Matthews, a dedicated and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C). With over 8 years of experience in healthcare, I provide compassionate and comprehensive care to patients of all ages. My passion lies in delivering personalized treatment for a wide range of mental health conditions, including anxiety, depression, PTSD, ADHD, insomnia, bipolar disorders, eating disorders, mood disorders, trauma, panic attacks, and relationship issues. My background includes hands-on experience in primary care, urgent care, and aesthetic treatments. I am proficient in conducting thorough physical assessments, developing tailored treatment plans, and ensuring patient safety and comfort through procedures. I’ve also gained valuable experience in telehealth, making healthcare accessible and convenient for my patients. Specialties: • Mental Health • Family Medicine Conditions Treated: • ADHD • Anxiety • Bipolar disorders • Depression • Eating disorders • Insomnia • Mood disorders • Panic attacks • PTSD • Relationship issues • Trauma Treatment philosophy I believe in a compassionate and patient-centered approach to healthcare. Every patient is unique, and I take the time to listen and understand their individual needs. My goal is to empower patients through education and collaboration, ensuring they feel supported on their healthcare journey. I draw from my extensive experience across various settings, including primary care and mental health, to create personalized treatment plans grounded in evidence-based practices. My aim is to foster a safe space where patients can thrive and achieve their health goals together with me. Treatment approach • Medication Management and Therapy • Cognitive Behavioral Therapy (CBT) • Trauma-Informed Care • Evidence-Based Interventions • Holistic Patient Assessments • Culturally Competent Care • Mindfulness Techniques • Patient Education and Support • Palliative and Post-Operative Care • Telehealth Cognitive Behavior Therapy • Person-Focused • Cognitive Behavioral Therapy(CBT) • Culturally Sensitive Insurance Accepted • Aetna • Cigna • Oscar Health • UnitedHealthcare • Blue Cross Blue Shield • PreferredOne • oxford • Horizon Blue Cross and Blue Shield of New Jersey • Blue Cross Blue Shield of Massachusetts • Banner Health • John Hopkins Healthcare • Marpai • Meritain Health • Surest Health (formerly BIND) • Wellfleet

When working with clients with anxiety, I conduct a thorough assessment to understand their symptoms and triggers. I offer education to normalize their experience and develop a personalized treatment plan, which may include medication management, therapy, and lifestyle modifications. Regular monitoring and collaboration with other healthcare providers ensure comprehensive care and long-term wellness.

Hello and welcome! I'm Folasade R. Akinkuowo, your board-certified Psychiatric Mental Health Nurse Practitioner. I'm deeply committed to forging meaningful relationships with my patients and their families, guiding you towards the most positive mental health outcomes. My expertise lies in helping individuals, including adolescents and adults, to overcome the challenges of chronic mental health issues. I specialize in medication management and therapeutic support, focusing on treating mood disorders such as bipolar disorder, depression, and anxiety, as well as ADHD. Additionally, I have extensive experience in addressing co-occurring conditions like insomnia and psychotic disorders. I hold a Master of Science in Nursing with a concentration in Psychiatric Mental Health from Herzing University. My qualifications are backed by up-to-date licensure and certifications that ensure I provide care that is both current and effective. Communication is key in my practice—I collaborate closely with treatment teams and am proficient in a variety of therapeutic techniques suitable for all ages. My aim is to craft individualized care plans and provide psychotherapy that resonates with you personally, making sure you feel valued, understood, and in control of your health journey. Currently serving at Tinka Health Services, I am proud to offer comprehensive care that addresses the full spectrum of your mental and physical health needs. With previous experience as a QIO Project Director at Comagine Health, I've refined my skills in quality improvement and building strong partnerships to improve healthcare services. Your health and happiness are my utmost concerns. Let's work together towards a life that's not only healthier but also filled with peace and balance.

For clients with anxiety, I conduct a thorough evaluation to understand their specific symptoms and triggers. I utilize evidence-based therapies such as CBT and Dialectical Behavior Therapy (DBT) to help clients develop coping strategies, challenge negative thought patterns, and build resilience. When appropriate, I incorporate medication management to alleviate severe symptoms and provide psychoeducation to empower clients in managing their anxiety.

I am a Board Certified Psychiatric Nurse Practitioner based in the San Francisco Bay Area, with a background as a psychologist and advanced training from UCSF. I offer virtual and in-person visits for adults in California, providing psychiatric consultation, diagnostic evaluation, medication management, and psychotherapy. I specialize in treating a variety of mental health conditions, including depression, anxiety, PTSD, ADHD, substance use, and bipolar disorder. Together, we will create a personalized plan that combines evidence-based treatments with supportive care, aiming to help you achieve a healthier, more balanced life. Hablo español como lengua nativa y podríamos tener nuestras sesiones en el idioma que desees. I take the time to listen attentively, giving you the space to express yourself fully. This approach fosters trust and collaboration, which are essential for creating a personalized and effective treatment plan tailored to your needs. Specialties Mental Health Psychiatry Psychotherapy Addiction Medicine Behavioral Medicine Conditions treated Addiction ADHD Alcohol Use Anxiety Bipolar Disorder Bipolar disorders Dementia Depression Drug Abuse Dual Diagnosis Eating disorders Medical Detox Medication Management Mood Disorders Obsessive-Compulsive (OCD) Personality Disorders PTSD Schizophrenia Sleep or Insomnia Substance Use Treatment philosophy My treatment philosophy centers on providing compassionate, patient-centered care. I believe that each individual deserves a unique approach to their mental health journey. By conducting thorough evaluations, I tailor treatment plans that reflect each patient's specific needs and goals. I prioritize collaboration with my patients and their families, ensuring they feel informed and supported throughout the process. I aim to foster trust and create a safe space where patients feel comfortable discussing their challenges. Ultimately, I strive to empower my patients on their path to healing and recovery, guiding them toward mental wellness with empathy and respect. Treatment approach Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Psychodynamic Therapy Trauma-Informed Care Medication-Assisted Treatment (MAT) Crisis Intervention Strategies Psychoeducation for Patients and Families Compassion Focused Multidisciplinary Collaboration Patient-Centered Approach Culturally Sensitive Motivational Interviewing Psychoanalytic Relational Practice description Adrian Yepes, MSN, RN, PMHNP-BC, is a compassionate Psychiatric Mental Health Nurse Practitioner based in San Francisco. With a strong background in mental health care, Adrian provides personalized assessments and treatment plans for patients of all ages. He specializes in psychotropic medication management and psychotherapy, utilizing evidence-based techniques like CBT and DBT. Adrian collaborates closely with interdisciplinary teams to ensure comprehensive care and support for both patients and their families, he takes the time to listen attentively, giving you the space to express yourself fully. Bilingual in English and Spanish, he is dedicated to promoting mental wellness through understanding, empathy, and effective treatment strategies. Service Initial Visit:- Duration- 60 Min Price- $181.00 Follow-up Visit Duration- 30 Min Price- $90.00 Prescription service Duration- 60 Min Price- $180.00 Patient type Adults, Seniors

I take a personalized, evidence-based approach to help clients manage anxiety effectively. Through Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and medication management when necessary, I work with clients to identify triggers, develop healthy coping strategies, and build resilience. My goal is to create a safe, supportive space where clients can express their concerns without judgment. I also incorporate stress management techniques, mindfulness strategies, and lifestyle adjustments to promote long-term relief. Whether through in-person or telehealth sessions, I am committed to helping you regain control, reduce distress, and improve overall well-being. You don’t have to face anxiety alone—let’s work together toward a calmer, more balanced life.

Mental Health and Wellness requires individualized approach. My goal of treatment is to collaborate with the client, identify and improve client's strengths while working with them to identify and work on areas of weakness. There is no magic pill to take away stress, but it's effect on our mental health can be effectively managed using joint effort. Limitations exist solely within us; we can realize our full potential with adequate support and the right mind-set. I am a board certified Psychiatric Mental Health Nurse Practitioner, working with adults, older adults and children. Provide medication management and treatment for diverse mental health disorders. You are not alone in this journey, feel free to reach out and let's work together towards achieving your goals. Please send a brief description of the type of treatment you are interested in. Currently accepting cash and insurance payment. *Treatment philosophy Mental Health and Wellness requires individualized approach. My goal of treatment is to collaborate with the client, identify and improve client's strengths while working with them to identify and work on areas of weakness. There is no magic pill to take away stress, but it's effect on our mental health can be effectively managed using joint effort.

I use Cognitive Behavioral Therapy (CBT) to help clients with anxiety identify and challenge negative thought patterns, reduce stress, and build effective coping skills. Combined with medication management when needed, my approach focuses on improving emotional balance and overall well-being.

Hello, I'm Marcy Davis, a dedicated Nurse Practitioner with over 14 years of experience in providing top-notch care to patients. I started my career as a Family Nurse Practitioner in 2010, working in various settings such as patient homes, the emergency room, nursing homes, doing research on various medications, and as a college professor at several colleges. In 2017, I started working in psychiatry in various nursing homes, in patient homes, and online. I'm always striving to deliver the best care possible, by treating my patients as if they are my own parents or family members, Sometimes I am the only one that visit and/or really talks to the elderly in the nursing home. I also enjoy teaching and mentoring nursing students, helping them bridge the gap between theory and practice. I am fluent in English and have published research on topics like Major Depressive Disorder and Sickle Cell Anemia. I believe in continuous learning and staying updated with the latest in medical care to provide the best service to my patients. Your health and comfort are my top priorities. Let's work together to ensure you get the care you need. Specialties & Conditions • Mental Health • Adult Psychiatry • Internal Medicine • Urgent Care • Psychiatry • Geriatrics • Anxiety • Bipolar disorders • Depression • Schizophrenia • PTSD • ADHD • Addiction • Panic attacks • Insomnia • Chest pain • Hypertension • Diabetes management • Fever • Cough • Joint pain • Abdominal pain • Shortness of breath • Urinary issues • Diabetes • Minor injuries • Flu symptoms • Sore throat • UTIs • Ear infections • Asthma • Allergies • Rashes • Dehydration • Medication management • Arthritis • Dementia • Mood disorders Treatment philosophy I treat all my patients with respect, honesty and like they were my family. I believe that everyone should have the right to healthcare to better themselves and live a life that's pleasing to them. Treatment approach • Cognitive Behavioral Therapy(CBT) • Humanistic

When working with anxious clients, I tailor my approach to meet their specific needs. This includes investigating triggers and symptoms, incorporating techniques such as CBT and mindfulness, providing psychoeducation, and developing individualized coping strategies. Collaboration and support are essential as we work together to reduce anxiety and improve overall well-being.

Hello! I'm Caitlin Hill, your dedicated Licensed Professional Counselor (LPC) with a passion for empowering individuals and families to overcome life's challenges. With a Master's degree in Clinical Mental Health Counseling from The Chicago School of Professional Psychology and a rich background in psychology from Kent State University, I bring a wealth of knowledge and compassionate care to my practice. My journey began in the military where I served as an active-duty officer, honing my leadership skills and learning the value of resilience. This experience has been instrumental in understanding the unique needs of military families, which I've addressed in professional conferences, highlighting virtual interventions for postpartum depression and anxiety among military spouses. I specialize in supporting adults with severe mental illnesses and co-occurring disorders. My approach is collaborative and tailored to each individual, utilizing evidence-based techniques like Cognitive Behavioral Therapy, EMDR and Solution-Focused Therapy. Whether you're a veteran seeking support or anyone looking to build healthier coping strategies, I'm here to guide you through your journey with empathy and expertise. Outside the counseling room, I have trained in EMDR therapy as well as Level 2 Natural Lifemanship for Equine Assisted Psychotherapy – because sometimes healing goes beyond traditional methods. Let's connect and start crafting your path to wellness together. Your story matters, and I'm here to listen.