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Therapists answer…

How do you work with clients with anxiety?

Alexander IofinA

Alexander Iofin

MD
Online & In-PersonAccepting New Clients
Dr. Alexander Iofin is a board-certified psychiatrist with more than 50 years of experience in medicine and psychiatry. Today, his private practice focuses on helping adults with ADHD, anxiety, and depression and treat patients throughout the state of New Jersey. Dr. Iofin understands how these conditions can affect nearly every part of life—from concentration, motivation, and productivity to relationships, work, sleep, and overall well-being. He provides comprehensive psychiatric evaluations and evidence-based medication management, taking time to understand each patient’s symptoms, history, challenges, and goals. His approach combines decades of clinical experience with thoughtful, personalized care. Dr. Iofin began his remarkable medical career at just 16 years old, when he entered medical school in the former Soviet Union, graduating with high honors and distinction. After immigrating to the United States, he completed the required medical examinations and continued his postgraduate training at the Mount Sinai School of Medicine, completing a four-year psychiatry residency program in two years, followed by fellowship training in Child and Adolescent Psychiatry. For more than 25 years, Dr. Iofin has also been recognized as an expert in psychiatry by New Jersey courts. He has conducted thousands of complex psychiatric and independent evaluations, including court-appointed assessments and evaluations involving disability, U.S. veterans, and the New Jersey Attorney General’s Office. His work has been admitted into evidence in federal proceedings involving veterans. Dr. Iofin has also taught medical students and residents, prepared psychiatrists for board examinations, and participated in developing examination questions for physicians. Whether you are seeking answers for longstanding symptoms or considering psychiatric treatment for the first time, Dr. Iofin brings exceptional experience and an individualized approach to helping you move forward.
Carol DupreC

Carol Dupre

LICSW
Online & In-PersonAccepting New Clients
Hello! I have worked with diverse populations across all ages and life stages over the past eight years. My focus is on working with self-esteem, mood disorders and trauma-informed care. My experiences allow me to meet you exactly where you are with a grounded perspective, ready to listen and support. I look forward to hearing from you to learn more about you. Meadow Path offers two types of services in Massachusetts: telehealth is available for all of the Commonwealth; and a hybrid option (combining primarily telehealth appointments coupled with structured in-person appointments featuring farm- and nature-based activities) may be available for those who are in the western Massachusetts area. My approach is maintaining an air of curiosity and applying integrative and evidence-based techniques such as CBT, DBT, Mindfulness, and EMDR therapies. I also apply Expressive Arts, Narrative Therapy, and even eco-therapy techniques at times to maintain a sense of innovative exploration to keep our work dynamic. Currently I provide individual therapy services are available for those aged pre-teens and above. With Meadow Path Counseling Services, we strive to provide a compassionate, inclusive, and culturally sensitive space. Together, we will navigate life transitions to process and explore. By focusing on your unique strengths and interests, we’ll work to heal past pains and cultivate a deeper sense of meaning. I take my cue from you, collaborating to ensure we reach your personal goals.
Erica MoyerE

Erica Moyer

Associate Marriage and Family Therapist
Online & In-PersonAccepting New Clients
I support individuals, adolescents, and couples navigating anxiety, depression, trauma, substance use, relationship challenges, and life’s many transitions. I also have a special interest in working with women through postpartum anxiety and depression, as well as the emotional and identity changes that can accompany perimenopause and menopause. Many people seek therapy because, although they may appear to have everything together on the outside, they are carrying stress, pain, or emotions that feel difficult to navigate alone. Therapy can provide a space to better understand yourself, explore the experiences that have shaped you, and create meaningful change through curiosity, compassion, and connection. My approach is warm, collaborative, trauma-informed, and grounded in empathy. I believe therapy is most effective when you feel truly seen, understood, and supported. I draw from attachment-based and psychodynamic perspectives while integrating evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR (for Trauma-Focued), somatic therapy, mindfulness, and systems perspectives to support your unique needs. Together, we will explore the experiences, relationships, and patterns that influence how you see yourself, respond to challenges, and connect with others. This work can help you develop greater self-awareness, strengthen emotional resilience, and create healthier, more fulfilling relationships with yourself and those around you. When working with couples, I incorporate Emotionally Focused Therapy (EFT), the Gottman Method, and attachment-based approaches to help partners strengthen their connection, improve communication, navigate conflict, and rebuild trust and intimacy. My goal is to provide a safe, supportive, and nonjudgmental space where you feel comfortable showing up as your authentic self. Whether you are navigating anxiety, relationship challenges, life transitions, or simply feeling stuck, we will work together at a pace that feels right for you to better understand yourself, move through challenges, and create a life that feels more connected and fulfilling. Outside of the therapy room, I enjoy spending time with family, being outdoors, traveling, staying active, and making time for rest and reflection. These moments help me stay grounded and bring the same presence, warmth, and authenticity into my work with clients.