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Therapists answer…

How do you work with clients with anxiety?

Isabel ZapataI

Isabel Zapata

PMHNP-BC
Online Therapy
How do you work with clients with anxiety?
When working with clients with anxiety, I begin with a thorough assessment to understand their symptoms and triggers. I focus on building trust and creating a safe space for open communication. Treatment plans are tailored to the individual, often combining Cognitive Behavioral Therapy (CBT), mindfulness techniques, and medication management when necessary. My goal is to help clients manage their anxiety and improve their overall well-being through personalized, compassionate care.
"Hi, I'm Isabel C. Zapata, a Psychiatric Mental Health Nurse Practitioner with a passion for mental wellness. I have extensive experience in assessing, diagnosing, and treating a wide range of mental health issues. My approach is to build caring relationships with my patients and provide personalized care that meets their unique needs. I specialize in creating individualized treatment plans, prescribing medications, and using proven methods to help my patients feel better. I believe in holistic care and continuously strive to improve patient outcomes by working closely with other healthcare professionals. My past experience includes working as a Virtual RN, providing remote clinical and mental health assessments, and coordinating care for patients. I have a strong background in delivering age-specific and culturally sensitive care. I am certified and licensed across several states and hold certifications in Basic Life Support and Medical-Surgical Nursing. I speak both English and Spanish and am dedicated to making mental health support accessible for all. If you're looking for compassionate and thorough mental health care, I'm here to help."
Beverly StrunkB

Beverly Strunk

MD
Online Therapy
How do you work with clients with anxiety?
I treat clients with anxiety by using a combination of evidence-based approaches tailored to their needs. These include medication management to address symptoms, supportive therapy for emotional coping, and Cognitive Behavioral Therapy (CBT) to develop effective strategies for managing anxious thoughts. My goal is to create a safe and collaborative environment where clients feel supported and empowered to regain control of their mental health.
Hello, I’m Dr. Beverly M. Strunk, a dedicated Psychiatrist with over 12 years of experience in mental health care. My mission is to help individuals achieve balance, health, and fulfillment in their lives through compassionate and personalized care. I specialize in treating a wide range of mental health conditions with evidence-based approaches, including medication management, supportive therapy, and advanced interventions like TMS and Esketamine. I strive to create a safe, collaborative space where you feel supported, respected, and empowered to take charge of your mental well-being. Whether you're dealing with anxiety, depression, PTSD, or other concerns, I am here to guide you toward lasting improvement and a brighter future. Together, we can build the tools you need to thrive. Specialties Psychiatry Conditions treated Anxiety Depression Female Psychiatry Insomnia Obsessive-Compulsive OCD PTSD Trauma and PTSD Coping Skills Life Transitions Mood Disorders Obsessive-Compulsive (OCD) Peer Relationships Pregnancy, Prenatal, Postpartum Relationship Issues Self Esteem Sleep or Insomnia Spirituality Suicidal Ideation Trauma and PTSD Veterans Women's Issues Treatment philosophy I believe in treating each patient with compassion and respect. My approach is centered on you, your needs, and your unique journey toward wellness. I strive to create a warm, supportive environment where you feel heard and understood. Utilizing my expertise in psychiatric care to include Transcranial Magnetic Stimulation and Esketamine, I focus on evidence-based methods to help you achieve lasting results. My goal is to empower you, Treatment approach Medication Management for Mental Health Disorders Psychoeducation and Supportive Therapy Transcranial Magnetic Stimulation (TMS) Therapy Intranasal Esketamine (Spravato) Cognitive Behavioral (CBT) Integrative Interpersonal Motivational Interviewing Solution Focused Brief (SFBT) Supportive Therapy Patient type Adults Service Details 1. Initial Visit Duration: 55 minutes Price: $450.00 Meeting Type: Telehealth Patient Type: Adults 2. Follow-Up Visit Duration: 25 minutes Price: $285.00 Meeting Type: Telehealth Patient Type: Adults
Edmund MundeE

Edmund Munde

DNP,PMHNP-BC,ARNP
Online & In-Person
How do you work with clients with anxiety?
I use a holistic, patient-centered approach to help clients manage anxiety. Treatment includes evidence-based psychotherapy, such as trauma-informed care, and, if needed, medication management. I focus on empowering clients through education and personalized strategies to regain control.
Hi, I’m Edmund Munde, and I’m excited to support you at Psychiatric Holistic Care (PHC). I’m currently accepting new patients with appointments available within days. If you're struggling with depression, anxiety, mood swings, life changes, or substance use, you're not alone. I specialize in treating conditions like anxiety, depression, bipolar, and Schizophrenia. My patients say I have a bubbly personality and a good sense of humor, which I bring to our sessions. I make sure you're heard, even outside of appointments, and I want our sessions to feel like talking to a friend. If you're not smiling by the end, I haven’t done my job My approach is holistic and patient-centered, aiming to empower patients and their families through education and support. I believe in creating a trusting environment to foster understanding and improve treatment outcomes. I'm committed to making mental health care accessible and personalized, ensuring every patient receives culturally sensitive and evidence-based care. Feel free to reach out to me at my clinic in Katy, TX, where I am focused on providing care that supports both mental wellness and personal growth. Your mental health is my priority. Specialties Mental Health Conditions treated Addiction ADHD Anxiety Bipolar disorders Depression Eating disorders Insomnia Mood disorders Panic attacks PTSD Schizophrenia Trauma Treatment philosophy At the heart of my practice is a commitment to compassionate, patient-centered care. I believe in empowering my patients through education and support, ensuring they understand their mental health challenges. My approach combines holistic methods with evidence-based treatments, addressing each person’s unique needs. I focus on building strong relationships, taking the time to listen and collaborate with patients and their families. By integrating telehealth and in-person services, I strive to make care accessible and convenient. I’m dedicated to fostering a safe space where everyone feels valued and understood, ultimately leading to improved mental health and overall well-being. Treatment approach Holistic Patient-Centered Care Medication Management Expertise Trauma-Informed Care Techniques Culturally Sensitive Treatment Evidence-Based Psychotherapy Patient Empowerment through Education Mental Health Crisis Intervention Integrated Telehealth Services
Heather SkomskiH

Heather Skomski

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
When working with clients experiencing anxiety, my approach is rooted in compassion, collaboration, and evidence-based care. I begin by creating a calm, nonjudgmental space where you can safely explore your thoughts, emotions, and triggers. Together, we identify the underlying causes of your anxiety and develop practical tools to manage it—whether through therapy, medication management, mindfulness strategies, or lifestyle adjustments. My goal is to help you feel more grounded, build confidence in your ability to cope, and restore a sense of control and peace in your daily life. You don’t have to fight anxiety alone—we’ll navigate it together, step by step.
Hello! I'm Heather Skomski, a dedicated Psychiatric Nurse Practitioner specializing in adult-gerontology care with Forest Path Psychiatry & Healing. As a telehealth provider, I’m thrilled to connect with clients across Colorado. My focus is on delivering compassionate care to those tackling challenges such as oncology, sickle cell conditions, midlife transitions, grief, PTSD, and mood disorders. Whether you're dealing with acute or chronic psychiatric concerns, I'm here to support you every step of the way. I'm committed to holistic patient care and often work closely with a team of healthcare professionals to craft the most effective treatment plans. Constant learning is key to my practice, and I make sure to stay informed on the latest in healthcare for the benefit of my patients. My experience in diverse settings, including the Emergency Room, equips me to manage complex cases with confidence and care. Ensuring that each of my patients receives personalized and empathetic care is my top priority. With a strong educational background from Kent State University and a variety of certifications, I'm well-equipped to provide the clinical support you need. I look forward to accompanying you on your healthcare journey with understanding and expertise. *Specialties •Mental Health •Adult Psychiatry •Nursing •Psychiatry •Psychotherapy •Behavioral Medicine *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Insomnia •Relationship issues •Mood disorders •Trauma •Panic attacks •Personality Disorders •Relationship Issues •Medication administration •Vital signs monitoring •OCD •Behavioural Therapy •Geriatric Psychiatry •Female Psychiatry •Obsessive-Compulsive •Trauma and PTSD •Grief and Loss *Treatment philosophy My treatment philosophy centers around compassionate, patient-focused care. I believe in collaborating with my patients and their families to create individualized treatment plans that address their unique needs. My experience with oncology and sickle cell care allows me to manage complex medical and emotional challenges with sensitivity and understanding. I value open communication and actively involve my patients in their own care journey. I stay current with the latest treatments and research to provide the best care possible. Together, we can navigate health challenges while promoting wellness and enhancing quality of life. I am here to advocate for my patients and help them thrive. *Treatment approach •Trauma-Informed Care •Psychiatric Medication Management •Collaborative Multidisciplinary •Crisis Management Techniques •Patient Education and Advocacy •Adult and Geriatric Care Deep Understanding and Empathy For: •Holistic Oncology Care •Pain Management Strategies •Chemotherapy Administration •Sickle Cell Disease Management *Practice description ~~At Forest Path Psychiatry & Healing, we strive to put the humanity back into psychiatry, both for staff and clients. We’re a community of dedicated Psychiatric Nurse Practitioners focused on providing truly personalized care. Our mission is simple: We offer mental health services that are as unique as you are, with a strong emphasis on accessibility, respect, and a holistic approach to well-being. We’re here to break down the barriers to quality care, especially for those who face systemic pressures and are often overlooked in traditional mental health settings. ~~We wish to offer you a safe, judgment-free space where authenticity is encouraged, laughter is welcome, and healing happens on your terms. Whether you're navigating trauma, facing mental health challenges like anxiety and depression, or seeking support through life’s transitions, we are here to help you rediscover your strength and build resilience. We specialize in working with marginalized communities, including LGBTQAI2+ individuals, BIPOC communities, women, and trauma survivors, always with a focus on inclusivity and identity-affirming care. ~~At Forest Path, we believe mental health care should be comprehensive—addressing not just symptoms, but also the underlying social, economic, and environmental factors that influence your well-being. We integrate evidence-based practices with a human connection to create a treatment plan that fits your life and honors your experiences. ~~Our team is committed to ensuring your treatment is not just about managing symptoms—it’s about supporting you through the complexities of life, helping you grow, heal, and thrive. We’re proud to stand by you on your journey, offering support that’s compassionate, collaborative, and grounded in empathy. At Forest Path, it’s not just about care—it’s about transformation. *Insurance •Aetna •Cigna •Anthem •Optum •Blue Cross Blue Shield •UnitedHealthcare
Abby OlusanyaA

Abby Olusanya

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
I work with clients with anxiety by creating personalized treatment plans that may include psychiatry medication management, CBT, and mindfulness-based techniques. My approach focuses on helping clients manage symptoms, develop coping skills, and build resilience. I provide a supportive and compassionate environment where clients feel heard and empowered to regain balance in their lives.
I am dedicated to providing compassionate, patient-centered healthcare, where your unique needs and preferences truly matter. My aim is to foster a warm, welcoming environment where you feel comfortable, valued, and understood. I believe in empowering you through education, counseling, professional support, and careful medication management. I specialize in working with individuals facing challenges such as anxiety, depression, ADHD, and other mood disorders, while also supporting those seeking to enhance their overall well-being. My primary focus is to help you feel better and achieve a well-balanced life. Together, we will conduct a thorough assessment to determine the best treatment plan tailored just for you. I am here to support individuals who are committed to improving their mental health and overall wellness, and I am eager to be a partner in your journey towards a healthier, happier life. Treatment philosophy My approach to patient care centers on compassion and understanding. I believe in forming strong, trusting relationships with my patients, where they feel heard and supported. Each individual is unique, and I focus on personalized treatment plans that cater to their specific needs. With extensive experience in both primary care and mental health, I prioritize a holistic view. I use evidence-based methods, combining medical expertise with empathetic communication. My role goes beyond just treating conditions; I strive to empower my patients in their health journey, promoting wellness and resilience. Together, we can navigate challenges and celebrate progress. Practice description Abimbola "Abby" Olusanya, DNP, RN, FNP-BC, PHMNP-C, is a dedicated Nurse Practitioner based in Sacramento, CA, specializing in psychiatric and family care. With over 20 years of diverse nursing experience and advanced degrees from top universities, Abby is passionate about promoting health and wellness in her patients. Her caring approach ensures every patient feels supported and respected. Abby has a rich background in managing chronic conditions, patient education, and research, specifically in infectious diseases and mental health. Trust Abby to provide compassionate, evidence-based care through convenient telehealth services. Your health is her priority!
Nicole IbeN

Nicole Ibe

Compassionate and dedicated nurse practitioner with expertise in mood disorders, anxiety, and ADHD
Online & In-Person
How do you work with clients with anxiety?
When working with clients with anxiety, I conduct a thorough assessment to understand their specific needs and develop a personalized treatment plan. This plan may include medication management, psychotherapy, or a combination of both. I use evidence-based techniques like Cognitive Behavioral Therapy (CBT) and teach relaxation and coping strategies. Regular follow-up appointments ensure ongoing support and adjustments to the treatment plan as needed, all within a safe and supportive environment.
Hello there! I'm Nicole, your warm and attentive Nurse Practitioner. With a nurturing career that spans over 18 years, I've dedicated the last 8 years to an enriching blend of medical and mental health care. My guiding principle is to provide you with holistic, evidence-informed care that acknowledges and treats every aspect of your well-being. My academic journey has taken me through the halls of esteemed institutions, where I've honed my expertise as a Psychiatric Mental Health Nurse Practitioner. My foundation in Adult-Gerontology from Rutgers University complements my array of certifications, all of which equip me to deliver exceptional care tailored just for you. My professional path has been diverse, ranging from hands-on clinical settings to vital roles in public health initiatives during the COVID-19 pandemic. Currently, at Clarity Behavioral Health, I provide personalized mental health care plans centered on medication management and psychotherapy. Communication is the heartbeat of effective healthcare, and I pride myself on creating a bridge of understanding with the wonderful of individuals in our community. Whether it's navigating everyday health concerns or unforeseen emergencies, you can count on my unwavering support and adeptness at ensuring your comfort and safety. Together, let's embark on a journey to nurture your health and elevate your spirit.
Marvin BuenaventuraM

Marvin Buenaventura

MSN,NP
Online Therapy
How do you work with clients with anxiety?
When working with clients experiencing anxiety, I take a compassionate and individualized approach. I conduct a thorough assessment to understand the severity and triggers of their anxiety. Treatment options may include cognitive-behavioral strategies, lifestyle modifications, and medication management when necessary. I also focus on patient education, mindfulness techniques, and coping strategies to help clients regain control and improve their quality of life.
I'm Marvin Buenaventura, a dedicated healthcare professional committed to providing top-notch care to my patients. With a rich educational background, including a post-master certificate in psychiatric mental health nurse practitioner and a master of science in nursing with a focus on family nurse practitioner, my goal is to ensure you receive the best possible care and support. My experience spans various settings, from hospitals to home health care, where I've cared for individuals of all ages, including elders and children. I am a registered nurse and nurse practitioner licensed in California, with certifications in CPR, ACLS, PALS, and more. I believe in the power of comprehensive care—treating not just your physical health but also providing emotional support. Ensuring your comfort and security is my priority, and I am here to work with you and your family every step of the way. With a compassionate approach and a commitment to excellence, I'm here to support your health journey. Whether you need acute care in a hospital or personalized care at home, you can trust that I will be there for you. Specialties Family Medicine Psychiatry Conditions treated Depression Anxiety PTSD ADHD Bipolar disorders Schizophrenia Insomnia Substance abuse Personality disorders Hypertension Diabetes management Mood disorders Asthma Mental health Sinus infection Back pain Allergies Eating disorders OCD Geriatric Psychiatry Addiction Obsessive-Compulsive Routine check-up Vaccinations Flu Treatment philosophy In the realm of healthcare, treating patients with compassion, dignity, and respect is paramount. My approach to patient care is holistic, considering not only the physical ailments but also the emotional and psychological well-being of the individual. The values that I hold the utmost importance include empathy, integrity, and a commitment to continuous learning and improvement. As a provider, I believe in the power of evidence-based medicine, the importance of patient education, and the necessity of staying abreast of the latest advancements in medical science. It's also crucial to believe in the strength of teamwork and collaboration among healthcare professionals to deliver the best possible care. I also advocate for patient rights and accessibility to healthcare services for all. Treatment approach Person-Focused Emotionally Focused Humanistic Culturally Sensitive
Jason AllenJ

Jason Allen

PMHNP-BC
Online Therapy
How do you work with clients with anxiety?
I provide a compassionate and evidence-based approach to treating anxiety. Each session is conducted in a nonjudgmental, soothing environment to help clients feel at ease while discussing their concerns. My treatment methodology includes Cognitive Behavioral Therapy (CBT), which helps clients identify and change negative thought patterns, as well as a humanistic and culturally sensitive approach that ensures individualized care. If necessary, I provide psychotropic treatments tailored to each client's needs. My goal is for every client to leave the session feeling supported, with their concerns eased and a clear path forward in their mental health journey.
I'm a Board-Certified Psychiatric Nurse Practitioner practicing within the state of Washington. I provide telehealth sessions for all my clients, and this can be conveniently done through your phone or computer. Every person deserves to be heard and understood, no matter their life challenges. I offer an evidence-based, compassionate approach for all psychiatric conditions, including necessary psychotropic or psychotherapeutic treatments. My goal is for you to leave each session feeling supported and understood, with concerns eased and a clear path forward. Creating a judgment-free space, I specialize in treating ADHD, Anxiety, Depression, Bipolar Disorder, Schizophrenia, and personality disorders. My experience spans across children, adolescents, and adults. Currently, I am not prescribing controlled substances. To schedule a session, visit my profile on Headway using the website link. I am eager to assist you on your journey. Specialties Mental Health Adult Psychiatry Psychiatry Psychotherapy Child Psychiatry Behavioral Medicine Conditions treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Eating disorders Insomnia Relationship issues Learning disabilities Mood disorders Trauma Panic attacks Personality Disorders OCD Anger Management Behavioural Therapy Obsessive-Compulsive Pediatric Psychiatry Trauma and PTSD Personality disorder Grief and Loss Counseling Anxiety disorders Autism Behavioral issues Sleep problems Emotional trauma Treatment philosophy The first step in providing effective mental health treatment is to promote an environment that's soothing and nonjudgemental. I would like all of my clients to be in a relaxed state while conversing and deciding on proper treatment plan that benefits you the most. At the end of the session, all clients should leave with a feeling of peace and confidence. Treatment approach Coaching Culturally Sensitive Humanistic Cognitive Behavioral Therapy(CBT)
Shannon DavisS

Shannon Davis

FNP-C
Online Therapy
How do you work with clients with anxiety?
I take a holistic, person-focused approach to treating anxiety, incorporating CBT, mindfulness, and behavior modification. I help clients identify triggers, develop coping strategies, and manage symptoms effectively through therapy and, when necessary, medication management.
I am Shannon Davis, a Family Nurse Practitioner based in San Diego, dedicated to delivering comprehensive, patient-centered care. With two decades of diverse experience ranging from emergency rooms to home visits, I am adept at addressing the unique needs of patients across all age groups. My approach to treatment is humanistic, person-focused, and culturally sensitive, ensuring that each patient receives the utmost respect and care. I specialize in woman's health, dermatology, and hormone replacement therapy. I believe that treating patient's involves recognizing their goals, and giving them the tools to achieve these goals. I look forward to meeting you and guiding you through your wellness goals. Specialties Weight Loss Women's Health Dermatology HRT UTI Anxiety Depression Conditions treated Weight loss Acne treatment Eczema management Rash diagnosis Rosacea treatment Skin infection irregular menstrual cycles anxiety depression Treatment philosophy My philosophy in doing medicine is treating patients with respect and upmost care. I strive for this in every aspect when I am diagnosing and treating patient concerns and ailments. Treatment approach Humanistic Person-Focused Culturally Sensitive Insurance I only support cash pay. PATIENT ACCEPTED Children, Adolescents, Adults, Seniors, Couples, Family , Group