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Therapists answer…

How do you work with clients with anxiety?

Maria TorranceM

Maria Torrance

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
For clients with anxiety, I start with a comprehensive evaluation to understand their specific triggers and symptoms. I create tailored treatment plans that may involve medication management alongside therapeutic approaches like mindfulness-based cognitive therapy (MBCT), coaching, and emotionally focused or trauma-focused care. My goal is to provide a compassionate, person-centered approach that helps clients manage anxiety and improve their overall well-being.
Hello! I'm Maria Torrance, a dedicated mental health professional based in Colorado, serving Arizona and Minnesota as well. With over a decade of experience in nursing and mental health, I am passionate about providing top-notch care to help you achieve your best self. I provide personalized mental health treatment through virtual consultations. I specialize in multiple conditions, including depression, anxiety, bipolar disorder, ADHD, PTSD, OCD, and substance abuse. My approach includes thorough evaluations, medication management, and adjusted treatment plans tailored to your unique needs. I'm certified as a Psychiatric-Mental Health Nurse Practitioner and hold additional certifications for life support. My educational background includes a Master’s in Nursing with a focus on mental health and a Bachelor’s in both Nursing and Sociology. I also speak conversational Spanish, making it easier to connect with a broader patient community. I'm here to guide you through your mental health journey with compassion and expertise. Let's work together towards your mental well-being! *Specialties •Mental Health •Adult Psychiatry •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Insomnia •Relationship issues •Learning disabilities •Mood disorders •Trauma •Panic attacks •Personality Disorders •Relationship Issues •Substance abuse •OCD •Personality disorders •Geriatric Psychiatry •Anger Management •Female Psychiatry •Obsessive-Compulsive •Pediatric Psychiatry •Trauma and PTSD *Treatment approach •Culturally Sensitive •Emotionally Focused •Humanistic •Coaching •Mindfulness-Based(MBCT) •Trauma-Focused •Person-Focused
Olawale Adio-OduolaO

Olawale Adio-Oduola

Olawale Adio-Oduola, PMHNP-BC, MSN, APRN
Online Therapy
How do you work with clients with anxiety?
I work with clients experiencing anxiety by creating a safe, compassionate, and non-judgmental environment where they feel heard and supported. Through comprehensive psychiatric evaluations, I develop personalized treatment plans that may include evidence-based therapy, medication management, and coping strategies. I prioritize patient education to help clients understand their anxiety, build resilience, and regain control of their lives. My approach is collaborative and tailored to each individual's needs, empowering them to achieve lasting relief and improved well-being.
Hello, I'm Olawale Adio-Oduola, a dedicated Psychiatric Mental Health Nurse Practitioner committed to helping you achieve optimal mental and emotional well-being. I lead the Psychiatry and Mental Health Services at Bee Busy Wellness Center in Houston, where I provide personalized care tailored to your unique needs. My expertise lies in conducting thorough psychiatric evaluations and offering evidence-based treatments, including medication management and supportive therapy. I prioritize clear communication and patient education, empowering you and your family to make informed decisions about your care and manage symptoms effectively. Collaboration is at the heart of my practice. I work closely with a multidisciplinary team of healthcare professionals to ensure holistic support that addresses all aspects of your well-being. Whether through therapy, medication, or coping strategies, I focus on creating a safe and compassionate environment where trust and healing can thrive. Beyond my clinical role, I actively participate in psychiatry research and community engagement. I stay updated on the latest trends in mental health care and advocate for education and awareness through organizations like the American Red Cross and the National Alliance on Mental Illness. I look forward to partnering with you on your journey to mental wellness and helping you achieve a healthier, more fulfilling life. Treatment Philosophy: My treatment philosophy centers on compassionate, patient-focused care. I believe every patient is unique, so I take the time to understand your specific needs and challenges. Through thorough evaluations, I craft personalized treatment plans that may include medication management and supportive therapy. I prioritize patient education, empowering you to understand and manage your mental health. Collaboration with a multidisciplinary team ensures holistic care, fostering trust and long-term healing. Specialties & Conditions: Psychiatry Adult Psychiatry Mental Health Nursing Anxiety Bipolar disorders Eating disorders Female Psychiatry Geriatric Psychiatry Insomnia Medication Management Mood disorders Obsessive-Compulsive OCD Panic attacks Personality Disorders Personality disorders PTSD Relationship Issues Schizophrenia Trauma Trauma and PTSD Treatment approach: Collaborative Care Approach Comprehensive Psychiatric Evaluations Crisis Intervention Techniques Culturally Sensitive Individualized Treatment Plans Ongoing Professional Development Patient Education and Support Person-Focused Psychotherapy and Counseling Quality Assurance Practices Insurance: Aetna Blue Cross and Blue Shield of Texas Blue Cross Blue Shield Blue Cross Blue Shield of Massachusetts Carelon Behavioral Health Cigna Curative Horizon Blue Cross and Blue Shield of New Jersey Oscar Health Oxford UnitedHealthcare
PAULINE DELINOISP

PAULINE DELINOIS

Family Nurse Practitioner
In-Person Therapy
How do you work with clients with anxiety?
My approach to working with clients who suffer from anxiety is individualized and compassionate. I use methods such as CBT and mindfulness in my comprehensive assessment to identify triggers. Establishing clear goals and conducting frequent progress checks enable clients to feel more empowered. My goals are to improve general well-being, encourage self-awareness, and offer useful tools. I work with other experts when needed to provide complete support.
Welcome! I'm Pauline Delinois, a compassionate and dedicated Family Nurse Practitioner with a strong clinical background in diverse healthcare settings, including hospitals, community health, telemedicine, hospice care, and primary care. My extensive experience encompasses caring for patients across acute and chronic conditions, where I've honed my skills in thorough patient assessments, developing personalized treatment plans, and administering medications safely and effectively. I earned my Master of Science in Nursing from Chamberlain University with honors and continued to build upon my knowledge through hands-on clinical rotations. These experiences have equipped me with the critical thinking and leadership abilities necessary to provide top-tier healthcare services. As a board-certified Nurse Practitioner licensed in both Florida and New York, I am adept at diagnosing health issues and crafting interventions that focus on promoting wellness and preventing illness. My approach to patient care is holistic—I believe in educating patients about managing their health conditions in ways that fit their unique lifestyles. Currently serving the community at Optum in Florida, I take pride in delivering cost-effective care tailored to each individual's needs. My commitment extends beyond the clinic as I work collaboratively with healthcare teams to ensure smooth transitions for patients from hospital to home, aiming to reduce readmissions and improve overall health outcomes. With a passion for continuous learning and patient advocacy, I stay up-to-date with healthcare best practices to provide you with the highest quality care. Whether it's managing chronic conditions or addressing acute health concerns, my goal is to support you through every step of your healthcare journey.
Natalia RothN

Natalia Roth

A-GNP
Online Therapy
How do you work with clients with anxiety?
When working with clients who have anxiety, I take a comprehensive approach by understanding their specific triggers and health history. I emphasize open communication, creating a safe space for them to discuss their concerns. I collaborate with patients to develop a treatment plan that may include medical weight loss options and hormonal balance treatments, as imbalances can sometimes contribute to anxiety. I also incorporate strategies from functional medicine to help manage stress and improve overall mental well-being, ensuring the plan suits their individual lifestyle and preferences.
Hello, I'm Natalia Roth, a dedicated Adult and Geriatric Nurse Practitioner with over 16 years of hands-on patient care experience. I’m board-certified and passionate about creating strong bonds with my patients and their families. My goal is always to be an advocate for my patients, ensuring they get the best possible outcomes. I’m licensed to practice in New York and Florida and certified by the American Association of Nurse Practitioners. With an active DEA license in both states, I also work with Medicaid and Medicare. Additionally, I have specialized certification in Anti-Aging Medicine from the American Board of Anti-Aging Medicine. Currently, I provide telemedicine services, focusing on medical weight loss and functional medicine. I offer personalized programs using innovative medications and supplements to help my patients achieve their health goals. I also provide hormone replacement therapies and collaborate with compounding pharmacies to develop custom anti-aging treatments. My previous work includes managing chronic conditions and transitions in care through virtual consultations. I’m committed to educating my patients about disease prevention and healthier lifestyles. Thank you for considering me as your healthcare partner. Let’s work together to achieve your best health. Specialties Weight Loss Adult and Geriatric Functional Medicine Conditions treated Weight loss Obesity Hypertension Diabetes Insomnia Hyperlipidemia Anxiety Fatigue Sexual Dysfunction Hair Loss Depression Herpes Hypothyroidism Hyperthyroidism Menopausal disorders Asthma Anemia Wound care consultations Alzheimer's Dementia Osteoarthritis Gout Treatment philosophy I believe in using the body's natural resources for healing first. My goal is to identify and explain to a patient the reason for their concern, whether it's pain, weight gain, or high blood pressure. My treatment plan always considers the patient's unique circumstances, such as age, lifestyle, personal preferences or financial situation. I have experience working in functional and integrative medicine, which allows me to see beyond the traditional approach and make recommendations for the treatments, that are not generally available in a typical primary care setting. My decisions are based on evidence-based practice, which assures safety. Treatment approach Functional Medicine Menopause Disorders Hormone Replacement Therapy for Men and Women Sexual Dysfunction Weight Loss Peptide Therapy Metabolic Syndrome Anti-aging Therapy Medical Marijuana Service Initial Visit:- Duration- 45 Min Price- $93.00 Patient type Adults, Seniors ,couples , family
Ishyia SmithI

Ishyia Smith

I AM A FAMILY PRACTICE PROVIDER WELL ROUNDED IN HOLISTIC HEALTH AND WELLNESS THERAPIES
Online Therapy
How do you work with clients with anxiety?
For clients with anxiety, I develop a personalized treatment plan that may include medication management, lifestyle modifications, and support for overall mental and physical health. I conduct a comprehensive assessment to understand the specific triggers and symptoms of anxiety, allowing me to tailor interventions effectively. My goal is to provide compassionate care and practical strategies that help clients manage their anxiety and enhance their well-being.
I am Ishyia Smith, a compassionate and dedicated Family Nurse Practitioner with a heart for providing exceptional care from teens to the elderly. My journey in healthcare has taken me through critical care, mental health, women's health, geriatrics, plastic surgery, and beyond! With my extensive telehealth experience, I bring wellness right to your screen, focusing on mental health support, weight management, women's' health and functional medicine and more! I currently practice in IL, NV, and FL. NOTE: I only prescribe controlled substances in the state of NV as of now. My approach is simple: I listen carefully to your story and health goals. Together, we'll chart a path towards better health with clear explanations and a personalized treatment plan. As a tech-savvy practitioner, I embrace the latest medical software to keep your records secure and up-to-date. Rest assured that your privacy and convenience are always top priorities. Plus, with ongoing education and training, I stay at the forefront of healthcare advancements to bring you the best possible care. Let's embark on this journey together for a healthier you! *Specialties •Mental Health •Nursing •Functional Medicine •Cosmetic Surgery •Geriatrics •General Practice •Behavioral Medicine •Holistic Medicine •Family Medicine •Weight Loss •Plastic Surgery •Dermatology •Sports Medicine •Preventive Medicine •Adult Psychiatry •Allergy Medicine *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Insomnia •Relationship issues •Mood disorders •Panic attacks •Abnormal menstruation •Contraception consultation •Menopause symptoms •Prenatal care •Ovarian cysts •Medication administration •Injections •Health assessment •IV therapy •Patient education •Postoperative care •Diabetes management •Chronic fatigue •Digestive issues •Hormonal imbalances •Autoimmune disorders •Food sensitivities •Inflammation •Mental health •Detoxification •Metabolic dysfunction •Nutritional deficiencies •Rhinoplasty •Tummy tuck •Facelift •Botox injections •Eyelid surgery •Dermal fillers •Body contouring •Memory loss •Gynecomastia treatment •Chronic pain Arthritis •Osteoporosis •Geriatric Psychiatry •Common cold •Flu •Hypertension •Diabetes •Asthma •Back pain •Annual check-up •Routine health maintenance •Fever •Abdominal symptoms •Allergy •Respiratory concerns •Cough •Headache •Covid •Middle ear infection •Pharyngitis •Stress reduction •Phobias •Chronic pain management •Nutritional counseling •Allergy treatment •Hormone balancing •Sleep disorders •Anxiety relief •Immune support •Allergies •Sinus infection •Routine check-up •Weight loss •Life style change •Obesity •Overweight •Acne treatment •Eczema management •Mole removal •Skin infection •Hair loss evaluation •Sports physicals •Weight management •Learning disabilities •Seasonal allergies •Eczema •Allergic rhinitis *Treatment philosophy As a healthcare provider, my approach to patient care is centered around empathy, respect, and collaboration. I prioritize active listening to understand my patients' concerns, preferences, and goals. I strive to create a supportive and nonjudgmental environment where patients feel comfortable expressing themselves openly. By incorporating evidence-based practices and personalized treatment plans, I aim to empower patients to make informed decisions about their health. Ultimately, my goal is to cultivate trusting relationships built on mutual respect and compassion, fostering positive health outcomes and overall well-being for those under my care. I will always choose what is best for my clients with my medical expertise. *Treatment approach •Person-Focused •Humanistic •Emotionally Focused •Coaching
Diane ZabielskiD

Diane Zabielski

DNP,CRNP,PMHNP-BC,CNE
Online Therapy
How do you work with clients with anxiety?
I address anxiety through a combination of evidence-based medication management and motivational interviewing. My focus is on creating a supportive space where clients feel heard and empowered, working collaboratively to develop strategies for managing symptoms and improving overall well-being.
Hello! I'm Diane L. Zabielski, a dedicated healthcare provider with over 27 years of experience. Currently, I'm a board-certified Psychiatric Mental Health Nurse Practitioner practicing in Reisterstown, MD. I specialize in evaluating and treating mental health and behavioral issues, always aiming to improve patient outcomes with empathy and best practices. Before this role, I spent several rewarding years as an Assistant Professor at Stevenson University and Notre Dame of Maryland University. I enjoyed guiding nursing students, mentoring them, and developing new programs like the Forensic Nursing concentration. Prior to that, I specialized in cardiac care, critical care, and emergency nursing with attention to psychiatric underlying illnesses in both forensic and emergency nursing practice. A bit about my teaching background: I’ve taught a variety of courses, both online and in person, and have mentored countless nursing students at every level of their education. I believe in active learning and connecting with my students to help them succeed. When I'm not working, I enjoy engaging with my friends, two teenagers, and our Labrador Retrievers! My goal is to bring compassion, knowledge, and dedication to every patient with whom I interact. I'm here to support you on your journey to better mental health. Please feel free to reach out! Specialties Mental Health Conditions treated ADHD Anxiety Borderline Personality (BPD) Depression Medication Management Mood disorders Obsessive-Compulsive (OCD) Trauma and PTSD Treatment approach Medication Management Motivational Interviewing Insurance Aetna Blue Cross Blue Shield Cigna CareFirst Quest Behavioral Health Cigna and Evernorth
Mrs Lisa MascioliM

Mrs Lisa Mascioli

APRN, PMHNP
Online Therapy
How do you work with clients with anxiety?
I work with clients with anxiety by first creating a safe and supportive environment where they feel comfortable expressing their thoughts and feelings. We often use mindfulness techniques to help them stay grounded and present. I incorporate Cognitive Behavioral Therapy (CBT) to identify and challenge anxious thoughts, providing coping strategies tailored to their needs. Together, we develop a personalized plan that may include relaxation exercises, behavioral modifications, and exploring any underlying triggers. My goal is to empower clients to manage their anxiety and enhance their overall quality of life.
Hello, I’m Lisa Marie Mascioli, a dedicated and board-certified Psychiatric and Mental Health Nurse Practitioner. I have extensive experience in providing compassionate and holistic care for patients of all ages. Whether in hospitals, community mental health centers, or outpatient settings, my goal is to make sure every patient feels understood and supported. I earned my MSN in Psychiatric Mental Health Nursing from The Ohio State University and have a strong background in nursing and psychology. I regularly prescribe and manage medications, order and explain lab tests, and work closely with a team of professionals to provide comprehensive care. Currently, I offer outpatient care at Ruth Wellness. My role involves not only prescribing and managing medications but also making sure you fully understand your treatment plan.
Shazia MalikS

Shazia Malik

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
When working with clients with anxiety, I use a combination of medication management and therapy, often including Cognitive Behavioral Therapy (CBT). I help clients identify triggers, challenge negative thoughts, and develop coping strategies. My approach fosters a supportive environment, aiming to empower clients with tools to manage anxiety and improve well-being.
My goal as a psychiatric Mental Health Nurse Practitioner is to provide medication management, and a kind and encouraging atmosphere where people dealing with mental health issues may receive knowledge and professional direction. My aim is to empower clients on their path toward better functioning, symptom relief, and a better quality of life. I advocate complete treatment that covers personal development, resilience, and symptoms. Working together, we can help you to fulfill your dreams and create a bright future. After years in various therapeutic settings, including correctional facilities, I specialize in medication management for depression, anxiety, trauma, and other mental health difficulties. Empathy and evidence-based techniques underpin my therapy plans, making them effective and compass-oriented.I value provider-client trust and cooperation. I value provider-client trust and cooperation. We will work toward your objectives by promoting mental health and resilience and controlling symptoms. Your mental health journey is vital, and I will support you along. Let's embark on this journey together. *Specialties •Mental Health •Adult Psychiatry •Nursing •Psychiatry •Child Psychiatry *Conditions treated •Anxiety •Depression •Bipolar disorders •ADHD •PTSD •Schizophrenia •Insomnia •Relationship issues •Mood disorders •Trauma •Panic attacks •Personality Disorders •Relationship Issues •Parenting •Peer Relationships •Psychosis •Racial Identity •School Issues •Self Esteem •Sleep or Insomnia •Spirituality •Trauma and PTSD •Veterans *Practice description My goal as a psychiatric Mental Health Nurse Practitioner is to provide medication management, and a kind and encouraging atmosphere where people dealing with mental health issues may receive knowledge and professional direction. My aim is to empower clients on their path toward better functioning, symptom relief, and a better quality of life. I advocate complete treatment that covers personal development, resilience, and symptoms. Working together, we can help you to fulfill your dreams and create a bright future. After years in various therapeutic settings, including correctional facilities, I specialize in medication management for depression, anxiety, trauma, and other mental health difficulties. Empathy and evidence-based techniques underpin my therapy plans, making them effective and *Treatment philosophy I believe that every individual is unique and copes with struggles in their way. My main focus is to understand you, your aspirations, and what you wish to achieve or enhance in your life. As a professional, I am here to assist you in reaching your goals and navigating through the obstacles you may currently be encountering with medication management and therapy. I aim to help my clients cultivate self-confidence and minimize the use of medication to achieve their desired objectives. I understand that we are all humans, and we all stumble and learn from our mistakes and challenges. Patience and taking small steps are key to achieving our goals. Let's embark on this journey together toward serenity and a peaceful mind. *Treatment approach •Medication management •Cognitive Behavioral Therapy(CBT) •Coaching •Humanistic •Culturally Sensitive •Existential *Insurance •Aetna •Cigna •UnitedHealthcare •Blue Cross Blue Shield •Oxford •Anthem •Blue Cross Blue Shield of Massachusetts
ANNE-MARIE ODOA

ANNE-MARIE ODO

I am a Passionate Psychiatric Nurse Practitioner with a strong commitment to providing exceptional care
Online & In-Person
How do you work with clients with anxiety?
When working with clients who have anxiety, I provide personalized care through thorough assessments, tailored treatment plans, evidence-based techniques, and medication management. I offer education on anxiety, practical self-help tools, ongoing support, and foster a collaborative relationship to empower clients and address their unique needs effectively.
Welcome! I'm Dr. Anne-Marie Odo, a passionate Psychiatric Nurse Practitioner with a strong commitment to providing exceptional care for individuals facing mental health challenges. With extensive experience in both outpatient and inpatient psychiatric settings, my focus is always on delivering compassionate support tailored to each person's unique needs. At Semper HealthCare Services, I've taken the lead as Director of Nursing, guiding our team in offering specialized treatment for those grappling with opioid addiction. My approach is rooted in meticulous attention to cleanliness, ensuring a safe and welcoming environment for all. I believe in the power of clear communication and teamwork to optimize your care journey. By staying abreast of the latest treatment protocols and leveraging my skills in patient assessment, I craft personalized care plans aimed at achieving the best possible outcomes. My time at Baylor Institute for Rehabilitation taught me the value of focused patient interviews and the importance of understanding each individual's story. Rest assured that when you're under my care, I'm dedicated to listening closely, evaluating your needs thoughtfully, and prioritizing your well-being every step of the way. Let's work together towards your mental health and wellness goals – because your journey to recovery is my priority. *Specialties •Mental Health •Psychiatry •Behavioral Medicine *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Addiction •Insomnia •Mood disorders •Trauma •Family counseling •Medication administration •Injections •Substance abuse •OCD •Geriatric Psychiatry •Obsessive-Compulsive •Trauma and PTSD *Practice description Our services include : MEDICATION ASSISTED TREATMENT. PSYCHIATRIC EVALUATION AND MEDICATION MANAGEMENT. WE ARE A SITE FOR LONG ACTING INJECTABLES : VIVITROL, ABILIFY MAINTENA, ETC... ADDICTION TREATMENT (METHADONE, SUBOXONE, SUBUTEX, NALTREXONE, VIVITROL) SPRAVATO ESKETAMINE SITE. TRANSCRANIAL MAGNETIC STIMULATION (TMS) SITE DRUG TESTING. COUNSELLING. PROVIDES BOTH TELEHEALTH AND IN-PERSON CONSULTS. ACCEPTS MOST MAJOR INSURANCES. FUNDING AVAILABLE FOR THOSE WHO QUALIFY. *Treatment philosophy My goal is to support you in taking the time to truly understand yourself, your strengths and challenges so that you can make informed decisions about the direction of your life. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you. I want to help my patients find a way of being in a world based on self-compassion and kindness.