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Therapists answer…

How do you work with clients with anxiety?

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Patricia McCabe

Patricia McCabe, PMHNP-BC
Online Therapy
Hello! I'm Patricia McCabe, MSN, PMHNP-BC, a Board Certified Psychiatric Nurse Practitioner with 19 years of experience in mental health and substance abuse care. I work closely with adults to provide personalized medication management, conduct psychiatric evaluations, and offer brief therapy as needed. Throughout my career, I've served in various healthcare settings across New York, collaborating with therapists and medical providers to develop individualized treatment plans. I am passionate about empowering individuals with the knowledge and tools they need to understand their conditions and take an active role in their treatment. My approach is compassionate and patient-centered, always aiming to create a safe, respectful space for healing and personal growth. Alongside patient care, I enjoy mentoring aspiring nurse practitioners as they begin their journeys in psychiatric nursing. Let's work together to help you achieve your wellness goals and navigate the journey to better mental health. Treatment philosophy: I believe in compassionate, patient-centered care, where treatment decisions are made together. My goal is to empower patients by educating them about their conditions and medications, using approaches like motivational interviewing and supportive therapies. I’m committed to creating a safe, respectful space for healing, honoring each individual’s journey to mental wellness. Together, we’ll embrace each step toward a healthier, fulfilling life.
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Susie Hernandez

Susie Hernandez, LPC
Online Therapy
Hello! I'm Susie Hernandez, a dedicated Licensed Professional Counselor with over 5 years of experience. I strive to break down the cultural barriers surrounding mental health and provide compassionate care to diverse populations. I am passionate to empower my clients to experience a deeper state of healing & wholeness. I believe that the therapeutic relationship between counselor and client must first be a good fit to establish trust which I believe is the first crucial step. I am convinced that for most people, a sense of belonging is foundational to psychological well being. I work with clients that struggle with anxiety, depression, life transitions, and couples therapy. I also strive to improve communication and connection between family members. I believe combining the client's faith and spirituality in to their mental health counseling will help them to recover in their journey. With a Master’s in Professional Counseling from Grand Canyon University, I am licensed by the Texas State Board of Examiners of Professional Counselors. I have also received specialized training, including “Handle with Care” and CPR. Outside of my professional life, I am deeply committed to community service, having volunteered with organizations like Walk for Life and Hope for Women. I am passionate about my work and continuously strive to become a better counselor every day. My goal is to provide a safe and supportive space where clients can thrive. Let's work together on your journey to better mental health! Specialties Mental Health Christian Counseling OCD Conditions Treated Anxiety Depression Relationship issues Trauma PTSD Grief Nutrition Dating New mom Young adult transition Stress Practice Description We work with clients that struggle with anxiety, depression, life transitions, and couples therapy. I also strive to improve communication and connection between family members. I believe combining the client's faith and spirituality in to their mental health counseling will help them to recover in their journey. Treatment Approach Cognitive Behavioral Therapy(CBT) Culturally Sensitive Person-Focused Coaching RTT Eclectic Person-Focused
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Lena Champlin

Psychiatric Mental Health Nurse Practitioner
Online Therapy
With over 16 years of experience in healthcare, I am a dedicated Functional Medicine and Psychiatric Mental Health Nurse Practitioner committed to helping individuals achieve their best health. I take a holistic approach to care, treating each client as a unique individual and using both functional and conventional testing to guide personalized treatment plans. My extensive training in functional medicine, family practice, and psychiatric care enables me to address a variety of health conditions and mental disorders. By examining your habits, medications, and health status, I focus on nutrition and lifestyle changes to optimize your well-being. While I do prescribe medications, I do not prescribe controlled substances or lithium. As a passionate healthcare provider, I am here to support you in your journey towards better health. Reach out for a free 15-minute discovery call today. *Specialties •Mental Health •Functional Medicine •Family Medicine •Nursing *Conditions treated •ADHD •PTSD •Bipolar disorders •Anxiety •Depression •Addiction •Eating disorders •Schizophrenia •Insomnia •Mood disorders •Panic attacks •Medication administration •Chronic fatigue •Digestive issues •Mental health •Detoxification •Inflammation •Metabolic dysfunction •Nutritional deficiencies •Sleep disorder •Stress •OCD *Practice description Here you will be heard. This starts with in-depth questionnaires and an hour-long visit where I listen to your story. If testing is indicated, I’ll order it. In addition to standard labs, I also use specialized tests your primary care provider doesn’t. These include heavy metal and mold tests, intracellular micronutrient level analyses, organic acid tests, cortisol awakening response, and food sensitivity screenings. Together we create a game plan. *Treatment philosophy As Functional-Medicine-based mental health provider, I want to help you feel better by treating the root of the problem, not just the symptoms. I use supplements, lifestyle, and diet, with functional and conventional tests guiding the treatment plan. *Treatment approach •Coaching supplements •Lifestyle changes, diet, exercise, nutrition •Medication
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Shelly Clavis

DNP,FNP-BC,PMHNP-BC
Online Therapy
Hello, I'm Shelly Clavis, a Board-Certified Family and Psychiatric Nurse Practitioner proudly serving the Hamilton, NJ area. With a wealth of experience spanning acute care, primary care, and mental health, I am committed to delivering exceptional healthcare to patients of all ages. I hold advanced degrees in Family Health Nursing and Psychiatric Mental Health, and I thrive on expanding my expertise to better serve my patients. My career includes working in critical care settings and specialized areas such as mental health and addiction treatment, cancer care, and cardiology. Throughout my career, I’ve been dedicated to preventive care, wellness, weight management, and both acute and chronic pain management. I’m skilled in performing advanced procedures, including bone marrow biopsies and intrathecal chemotherapy, and I maintain certifications in these areas to ensure the highest level of care. When you visit, you'll find that I focus on understanding your unique needs while providing compassionate care. Whether you're seeking treatment for a medical issue or support for your overall well-being, I'm here to help guide you on your health journey. I look forward to being a part of your care team. Specialties Mental Health Adult Psychiatry Psychotherapy Conditions Treated Depression Anxiety Bipolar disorders Schizophrenia PTSD Addiction Mood disorders Substance use disorder OCD Family Issues Stress Grief and Loss Trauma Practice Description At our practice, Shelly Clavis, a board-certified Family Nurse Practitioner and Psychiatric Nurse Practitioner, offers compassionate care for patients of all ages. With extensive experience in acute and primary care, She specializes in mental health and addiction treatment, ensuring each patient feels supported and understood. Shelly is skilled in managing complex medical concerns, including pain management and substance abuse. She thrives on helping her patients move toward healthier, happier lives. Trust in her expertise and dedication to quality care. We're here for your well-being every step of the way! Treatment Philosophy My treatment philosophy centers on compassionate, patient-focused care. I believe in treating each individual holistically, considering their physical, mental, and emotional well-being. Building trusting relationships with my patients is essential. I engage in open communication, encouraging patients to share their concerns and preferences in their care. I specialize in preventive care, pain management, and treating mental health and addiction issues through medication-assisted therapy. Drawing from my extensive experience in critical care and wellness, I implement evidence-based protocols to tailor treatments that empower my patients. Together, we can achieve lasting health and well-being. Treatment Approach Medication-Assisted Treatment (MAT) Mental Health Management Substance Abuse Counseling Evidence-Based Treatment Protocols Holistic and Wellness Care Cognitive Behavioral Therapy(CBT) Behavior Modification
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Erin Palmer

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Welcome! I'm Erin L. Palmer, a dedicated and compassionate Nurse Practitioner with dual board certifications in Family Practice and Psychiatric Mental Health. With a heart for healing and a commitment to lifelong learning, I thrive in diverse healthcare settings and embrace the challenges that come with them. My journey in healthcare began with a solid foundation from Hampton University, where I earned my Bachelor of Science in Nursing. I further honed my expertise at Catholic University of America, achieving my Master of Science in Nursing as a Family Nurse Practitioner. To deepen my understanding of mental health, I pursued and completed a Post-Masters Certification in Psychiatry and Mental Health at Liberty University. In my current roles, I serve the community by providing thorough assessments, accurate diagnoses, and thoughtful medication management both in-person and through telehealth. My approach is grounded in evidence-based practice, ensuring that every treatment plan is tailored to the individual needs of my patients. I've had the privilege of working in various settings including outpatient psychiatric care, family health clinics, wellness centers, pediatric practices, and even emergency medicine at a Level I Pediatric Trauma Center. This experience has equipped me to care for patients across all stages of life with an array of health concerns. I hold active licenses as an FNP-BC and PMHNP-BC in Maryland, Virginia, and the District of Columbia. Additionally, my commitment to providing exceptional patient care is reflected in my certifications in Trauma therapy, CBT, and DBT. My goal is simple: to provide you with personalized care that promotes your physical, mental, spiritual, and emotional well-being. Thank you for considering me as your partner on your journey to mental health and well being.
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Ana Polanco

ARNP,AGPCNP-BC
Online Therapy
I am Ana Polanco, MSN, APRN, NP-C, a dedicated Nurse Practitioner with years of experience in providing comprehensive and compassionate care. Based in Tampa, Florida, I hold a Master of Science in Nursing focused on Adult Gerontology Primary Care from South University. I am certified by the American Academy of Nurse Practitioners, ensuring the highest level of care for my patients. My career encompasses a wide range of expertise, including primary care, urgent care, aesthetics, and medical weight loss. I own "Healthy Inside & Out, LLC," offering personalized care through services like telemedicine, primary care, hormone replacement therapy, and weight management. I have served various communities in multiple states through telehealth and in-person visits. With a background as a Registered Nurse in specialty surgery and home health, I bring a wealth of knowledge and a proven track record in patient-centered care. My autonomous licenses allow me to practice independently across Florida, New Mexico, Oregon, and Texas, collaborating with esteemed physicians to enhance patient outcomes. I am passionate about empowering individuals to achieve optimal health. Whether you need routine check-ups or specialized care, I am here to support your journey to wellness. Let's work together to meet your health needs. Feel free to reach out and start your personalized healthcare experience with me today. Treatment philosophy As a Nurse Practitioner, my treatment philosophy is centered around compassionate, patient-focused care. I believe every patient deserves a thorough understanding of their health and empowerment in their treatment choices. I strive to create a welcoming environment where patients feel heard and valued. I specialize in primary care, telemedicine, and weight loss, ensuring that care is accessible and tailored to individual needs. With experience in urgent and mobile care, I prioritize convenience and quality. My approach integrates modern technology with a personal touch, allowing me to connect with patients across multiple states. Together, we can navigate your health journey toward optimal well-being. Specialties Abdominal pain Cough Diabetes management Fatigue Fever Geriatrics Hypertension Internal Medicine Joint pain Life style change Obesity Overweight Preventive Medicine Routine checkup Screening tests Shortness of breath Travel medicine Urinary issues Weight Loss Weight management Treatment approach Culturally competent patient-centered care Hormone replacement therapy Integrated approach in urgent care settings Telemedicine for primary care and weight loss Wellness services and peptide therapy