Skip to Content
Therapists answer…

How do you work with clients with anxiety?

Tosheta GreenfieldT

Tosheta Greenfield

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
For clients with anxiety, I conduct thorough evaluations to understand their unique challenges. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, and coaching to help clients develop coping strategies. I also create personalized treatment plans that may include medication management and emphasize building self-compassion and resilience.
With a strong commitment to patient care, I prioritize not only clinical tasks but also patient education. I guide patients and their families in self-care techniques and health management strategies. My approach is all about providing attentive and empathetic care to empower my patients to achieve their health goals while maintaining their independence, comfort, and well-being. I am fully licensed as an Advanced Practice Registered Nurse in Indiana and hold several other certifications, including Controlled Substance Registration, DEA registration, and Basic Life Support Instructor. I am also certified to practice in both Indiana and Illinois as a Registered Nurse. I'm actively involved in several professional organizations, such as the American Nurses Association and the American Association of Nurse Practitioners. My goal is to bring the best possible care to my patients by staying current with the latest best practices in the field. I specialize in mental health care, where I conduct comprehensive evaluations to diagnose conditions like depression, anxiety, bipolar disorder, and schizophrenia. I create personalized treatment plans, prescribe and manage medications, and offer therapeutic counseling. Collaboration with other healthcare professionals is key to ensuring holistic care for my patients of all ages. My passion is to enhance mental well-being and support patients in managing their mental health conditions effectively and compassionately. Specialties Mental Health Adult Psychiatry Child Psychiatry Psychotherapy Conditions treated ADHD Anxiety Chronic Conditions Cultural & Ethnic Issues depression Eating Disorders Identity Issues LGBTQIA+ Maternal Mental Health OCD Relationship issues Transgender Issues Women's Issues Treatment philosophy I believe every person is unique and deserves individualized care. My goal is to help you truly understand yourself—your strengths and challenges—so you can make informed choices about your life. I’m not just here to prescribe medication; I want to help you understand your mind and body, and together, we’ll create strategies that work for you. My approach centers around guiding patients to navigate life with self-compassion and kindness. Treatment approach Mindfulness-Based(MBCT) Person-Focused Culturally Sensitive Humanistic Coaching Cognitive Behavioral Therapy(CBT) Trauma Focused Motivational Interviewing Art Therapy Play Behavior Modification Solution Focused Brief (SFBT) Service Initial Visit:- Duration- 60 Min Price- $75.00 Follow-up Visit Duration- 30 Min Price- $50.00 Prescription service Duration- 15 Min Price- $35.00 Connect through a Free Consultation! Duration- 15 Min Price- $0.00 Patient type Children, Adolescents, Adults, Seniors, Couples and Family
Courtney CarmonaC

Courtney Carmona

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
With anxiety, I take a comprehensive approach that might include Cognitive Behavioral Therapy (CBT), mindfulness techniques, and sometimes medication. We focus on understanding the root causes of your anxiety, recognizing triggers, and building effective coping strategies to reduce its impact on your daily life.
Hello, I'm Courtney Carmona, a dedicated Psychiatric-Mental Health Nurse Practitioner with over 12 years of experience in healthcare. My nursing journey has taken me through urgent care, pediatric care, and nursing education. I am passionate about providing quality care and pride myself on strong assessment and patient care skills. I aim to make patients feel heard and involved in their treatment. I believe in clear, effective communication to ensure that patients and their families fully understand their care plans. Currently, I work at Kaiser Permanente in Los Angeles, where I assess patient conditions, manage treatments, and provide thorough after-care instructions. My background includes advanced degrees in Nursing and a strong foundation in psychology, which helps me connect with patients on a deeper level. With certification as a Board-Certified Psychiatric-Mental Health Nurse Practitioner, you can trust that you are in safe, knowledgeable hands. My goal is to work collaboratively with you to achieve the best possible health outcomes. Let's work together on your journey to better health.
Veronica CerdaV

Veronica Cerda

Licensed Professional Counselor
Online & In-Person
How do you work with clients with anxiety?
When working with clients with anxiety, I take a holistic and personalized approach to help them better understand their triggers and develop effective coping strategies. I often use Cognitive Behavioral Therapy (CBT) to help clients identify and reframe negative thought patterns that contribute to their anxiety. I also incorporate mindfulness and relaxation techniques to help manage physical symptoms of anxiety in the moment. Together, we explore the root causes of anxiety and develop practical, actionable tools that empower clients to feel more in control of their emotions. My goal is to help clients build confidence in managing anxiety while fostering long-term resilience.
I grew up in Dallas and always dreamed of becoming a counselor and creating a practice that helps individuals and couples with concerns and issues that have taken over their happiness. I grew up in a Mexican household where mental health was not believed to be something you sought help for. “You just have to get over it” was what I was told. When I went away to college, my outlook was expanded, and I sought counseling for myself. At that point, I realized the benefits and ultimately, the results of being in therapy. Now as a counselor, I see my clients growing, healing, and overcoming obstacles they feared they would never overcome. It is the most rewarding feeling in the world and now my purpose is to continue this journey to help others. *Treatment philosophy I strive to create a warm, welcoming, and supportive environment for my clients. My goal is to provide a healing space where trust and vulnerability can flourish. During the first session, I focus on understanding my clients by exploring their concerns, past traumas, recent life changes, and current coping strategies. Subsequent sessions are more flexible, centering on present challenges. Over time, I identify behavioral patterns that may contribute to anxiety and depression. With compassion, empathy, and a strengths-based approach, I aim to offer a safe and inclusive space where individuals from all backgrounds can heal, grow, and reach their full potential. *Practice description Love Roots Therapy focuses on the mental health needs of adults, adolescents, and couples. Our practice provides virtual and in person counseling sessions depending on the preference of our clients. Our team is dedicated to helping patients achieve and enhance their psychological and spiritual well-being by using a variety of psychological modalities. Our counselors strive to meet our clients “where they are”. We provide an accepting environment using tools to help reframe and understand unconscious beliefs that keep us from moving forward. Our counselors work collaboratively with individuals to identify their goals, aspirations, and desired outcomes. We support individuals in developing strategies, action plans, and coping mechanisms to overcome obstacles and achieve their goals. The counseling process aims to empower individuals, fostering a sense of agency and control over their lives.
Sofia ArrasS

Sofia Arras

PMHNP-BC
Online Therapy
How do you work with clients with anxiety?
When working with clients experiencing anxiety, I focus on understanding their unique triggers and symptoms. I use supportive psychotherapy and motivational therapy to help clients develop coping strategies, reduce symptoms, and regain control. I also educate clients about the connection between mental and physical health to support long-term management and recovery.
Hello! My name is Sofia C. Arras, and I am a dedicated mental health nurse practitioner with extensive experience across various age groups, from children to seniors. I specialize in treating conditions such as anxiety, depression, bipolar disorder, schizophrenia, ADHD, OCD, eating disorders, and addiction. I have worked in numerous healthcare settings, providing care in areas like med-surg, neurology, geriatrics, and rehab. My experience includes both general and mental health assessments, ensuring comprehensive care for all my patients. I am well-versed in management and have effectively administered vaccinations and provided support during the challenging COVID-19 pandemic. As part of my holistic approach, I emphasize patient education on health promotion, disease management, recovery, and medication. Open communication with my patients is key, and I strive to create a safe and supportive environment for everyone. In addition to my clinical work, I have served as a nursing professor, teaching mental health, fundamentals of nursing, and advanced health practices at several universities. This experience allows me to stay current with best practices and continually improve the quality of care I provide. I am passionate about helping my patients achieve their best mental and physical health. Let’s work together to reach your wellness goals. Specialties • Psychiatry • Child Psychiatry • Adult Psychiatry Conditions treated • ADHD • Anxiety • Anxiety disorders • Autism • Behavioral issues • Bipolar disorders • Depression • Eating disorders • Female Psychiatry • Geriatric Psychiatry • Insomnia • Mood disorders • Obsessive-Compulsive • OCD • Personality Disorders • Personality disorders • PTSD • Schizophrenia • Sleep problems • Substance abuse • Trauma and PTSD Treatment philosophy As your prescriber, I provide comprehensive and compassionate care to help you become the best version of yourself by providing high-quality mental health services. With experience across the lifespan, I am dedicated to improving your quality of life. My goal is to maintain your mental wellness through open communication and support you every step of the way. Treatment approach • Person-Focused • Brief Therapy • Motivational Therapy • Supportive Psychotherapy Insurance Accepted • Aetna • Cigna • Optum • Blue Cross Blue Shield • Oscar Health • UnitedHealthcare
Manouchka MildorM

Manouchka Mildor

I am a board-certified psychiatric mental health nurse practitioner who also has oncology certification. As your healthcare provider, my objective is to provide the most effective treatment possible by actively attending to your needs.
Online Therapy
How do you work with clients with anxiety?
When working with clients with anxiety, I start with a comprehensive assessment to identify the specific triggers and symptoms. I then create a personalized treatment plan, which may include medication management and therapeutic approaches like emotionally focused therapy. My approach is culturally sensitive and supportive, helping clients develop coping strategies and empowering them to take an active role in their anxiety management and overall well-being.
Hello! My name is Manouchka Mildor, and I am a Board Certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in nursing. I specialize in helping patients overcome mental health challenges. My passion lies in providing compassionate and effective care. I work with doctors and residents to develop personalized treatment plans for each patient. Whether it's managing medications or exploring non-drug interventions, my goal is to support you every step of the way. I have extensive experience in treating Anxiety, depression, PTSD, OCD, Cancer patients stress related, Insomnia, Postpartum depression At Mind and Wellness Healthcare Services, I conduct initial psychiatric evaluations and follow-up assessments to ensure you receive the best possible care. My approach is holistic, combining clinical expertise with a deep understanding of each individual's unique needs. I believe in creating a welcoming and respectful environment for all my patients. It's important to me that you feel heard and valued. I am fluent in both English and Creole, which helps me communicate effectively with a diverse range of patients. I'm here to be your advocate and partner in your mental health journey. Let's work together to achieve the best possible outcomes for your well-being. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •PTSD •Insomnia •Trauma •Panic attacks •OCD •Stress •Postpartum depression •Bipolar Disorder •Borderline Personality (BPD) •Cancer •Chronic Illness •Mood Disorders •Obsessive-Compulsive (OCD) •School Issues •Self Esteem •Self-Harming •Sleep or Insomnia •Stress •Suicidal Ideation •Trauma and PTSD *Treatment philosophy I provide medication management to adolescents and adults dealing with mood and mental disorders, along with other related health conditions. To achieve optimal well-being, I encourage patients to actively engage in their healthcare journey. As your healthcare provider, my objective is to provide the most effective treatment possible by actively attending to your needs. I am grateful for the chance to work with you, leveraging my expertise and compassion to help you accomplish your objectives. I am delighted that you are seeking health care, and I am here to support you. *Treatment approach •Medications management •Culturally Sensitive •Emotionally Focused •Coaching
Jessica PasseroJ

Jessica Passero

Licensed Clinical Social Worker
Online Therapy
What's your experience with clients with anxiety?
I specialize in therapy for individuals with anxiety. It is the most common diagnosis that I treat and I have worked with a diverse group of clients with a variety of anxiety issues: panic, social phobia, intrusive thoughts, performance anxiety, general anxiety, adjustment issues, etc. I help my clients understand their anxiety better, learn to more effectively process their anxiety and teach strategies for coping with anxiety that really work.
I'm a clinical social worker with 10 years of experience. I have a upbeat, creative, warm and non-judgmental personality which clients report make it easy and natural to open up to me. I believe that therapy is an avenue to self improvement, healing and transformation. I see myself as a guide who supports clients in their journey of personal and emotional growth. I help clients become more self-aware, improve self regulation and coping skills, heal from previous stressful/traumatic experiences, enhance their communication skills, and understand their emotions at a deeper level. I see clients across the lifespan and provide counseling to children, adolescents and adults. I use traditional counseling techniques such as cognitive-behavioral therapy (CBT), motivational interviewing and solution-focused therapy, as well as complementary therapy approaches such as mindfulness and meditation to help clients work towards greater happiness. Please reach out to me via email, phone call or text if you are interested in becoming a new client. I respond to texts and e-mails within 24 hours. Once we connect, I will set up the 15 minute phone consultation to discuss my availability, answer questions, and help you determine if working with me is a good fit for you and your goals.
Magdalie QueretteM

Magdalie Querette

APRN,PMHNP-BC
Online Therapy
How do you work with clients with anxiety?
I use Cognitive Behavioral Therapy (CBT) to help clients recognize and change negative thought patterns. Emotionally Focused Therapy supports emotional regulation, while coaching provides practical coping strategies to reduce stress and improve daily functioning.
Magdalie Querette, MSN, PMHNP-BC, RN-BC, is a passionate and experienced nurse leader based in Pembroke Pines, FL. With over 20 years of experience in healthcare, Magdalie is dedicated to enhancing patient care and supporting staff development. Her impressive career includes roles in Emergency Care, Intensive Care, and Behavioral and Mental Health, showcasing her broad expertise in these fields. As a former Interim Director of Patient Care Services at Jackson Memorial Hospital, she effectively managed teams and resources to meet organizational goals. Magdalie has a knack for developing policies and programs that improve patient care and empower nursing staff. Her strong leadership and commitment to quality make her a valuable asset to the healthcare community. Currently a Nursing Supervisor at Miami VA Healthcare System, Magdalie focuses on patient safety and team efficiency. She prioritizes providing exceptional care while ensuring smooth operations. Magdalie is always ready to address issues promptly, demonstrate empathy, and foster a collaborative environment. Her dedication to continuous improvement and mentorship inspires her colleagues and enriches the healthcare experience for patients and their families. Specialties Adult Psychiatry Conditions treated Depression Anxiety Bipolar disorders Insomnia PTSD ADHD Dissociative Disorders (DID) Mood Disorders Obsessive-Compulsive (OCD) Oppositional Defiance (ODD) Personality Disorders Sleep or Insomnia Trauma and PTSD Treatment philosophy I believe in a compassionate, patient-centered approach to care. My goal is to create a warm environment where patients feel heard and respected. I focus on understanding their needs, providing education, and involving families in the treatment process. Collaborating with a dedicated healthcare team, I ensure comprehensive support throughout every patient's journey. I pride myself on delivering exceptional care in behavioral health, emergency, and intensive care settings, always prioritizing safety and quality. Empowering both patients and staff is key—together, we can foster healing and improve lives. Each patient is unique, and I celebrate that individuality in every interaction. Treatment approach Patient-Centered Care Team Coordination Quality Improvement Initiatives Behavioral Health Strategies Culturally Appropriate Care Crisis Intervention Techniques Evidenced-Based Practice Patient Education & Support Cognitive Behavioral Therapy(CBT) Culturally Sensitive Humanistic Mindfulness-Based(MBCT) Trauma-Focused Person-Focused Emotionally Focused Coaching Practice description At our practice, Magdalie Querette, MSN, PMHPNP-BC, RN-BC, leads with compassion and expertise. With years of experience in nursing supervision and patient care, she ensures that every patient receives attentive, personalized support. Magdalie specializes in behavioral health and emergency care, emphasizing quality and safety at every touchpoint. She actively engages with families to foster understanding and cooperation. Committed to teamwork, she collaborates with healthcare professionals to create seamless care plans tailored to individual needs. Alongside her leadership, Magdalie focuses on continuous improvement for patient satisfaction. Your health and comfort are her top priorities. Service Initial Visit:- Duration- 60 Min Price- $150.00 Follow-up Visit Duration- 30 Min Price- $75.00 Prescription service Duration- 45 Min Price- $150.00 Patient type Adults, Seniors, Couples and Family
Nicole StallworthN

Nicole Stallworth

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with anxiety?
For clients with anxiety, I use a holistic approach that combines medication management with supportive psychotherapy. I utilize Cognitive Behavioral Therapy (CBT) to help clients identify and manage their triggers, while also providing mindfulness and person-focused care to build resilience and reduce anxiety.
Hello, and welcome to Patience & Serenity Mental Wellness, LLC! I’m Nicole Stallworth, a board-certified Psychiatric Mental Health Nurse Practitioner with over 27 years of healthcare experience. It is my passion and privilege to help individuals navigate mental and behavioral health challenges with empathy, expertise, and care tailored to your unique needs. I believe mental health matters and that services should be accessible, personalized, and compassionate. My approach blends holistic, client-centered care with evidence-based methods like Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, and emotionally focused techniques, alongside medication management when appropriate. My goal is to provide comprehensive support that addresses both the emotional and physical aspects of mental health. I take pride in truly listening and understanding my clients. I strive to create a safe, nonjudgmental space where you feel respected, heard, and empowered. Together, we’ll build a trusting relationship, equipping you with the tools, knowledge, and confidence you need for healing, resilience, and growth. At my practice, I treat a wide range of conditions, including depression, anxiety, bipolar disorder, PTSD, ADHD, insomnia, OCD, mood disorders, addiction, personality disorders, sleep problems, and more. I specialize in care for children, adolescents, adults, seniors, couples, and families, with services offered conveniently through telehealth. Whether you’re facing daily stress, navigating a new diagnosis, or seeking support for long-term challenges, I am here to walk this journey with you. Let’s work together to rediscover your sense of hope, balance, and wellness. Feel free to book an appointment—I look forward to meeting you! Specialties Mental Health Adult Psychiatry Psychiatry Psychotherapy Child Psychiatry Geriatrics Sleep Medicine Behavioral Medicine Conditions treated Addiction ADHD Anger Management Anxiety Autism Behavioral issues Bipolar disorders Dementia Depression Eating disorders Female Psychiatry Geriatric Psychiatry Grief and Loss Insomnia Medication management Memory loss Mood disorders Narcolepsy Night terrors OCD Panic attacks Pediatric Psychiatry Personality Disorders PTSD Restless leg syndrome Schizophrenia Sleep apnea Sleep problems Sleepwalking Substance Abuse Substance abuse Trauma and PTSD Treatment philosophy I value empathy, patience and a nonjudgmental mindset. My approach is holistic and client-centered blending medication management and supportive psychotherapy, I take my time to truly listen, understand. Providing comprehensive, compassionate care that addresses both the physical and emotional aspects of mental health. Building a trusting relationship through open communication and collaboration. I want clients to feel empowered with the knowledge and tools needed for healing and growth. Clients will feel heard, respected, resilient with a renewed sense of hope. Treatment approach Cognitive Behavioral Therapy(CBT) Culturally Sensitive Mindfulness-Based(MBCT) Humanistic Emotionally Focused Person-Focused Coaching Practice description Hello welcome to Patience & Serenity Mental Wellness, LLC. Telehealth/Tele-psych. I am excited to join you on your journey. I am a certified Psychiatric Nurse Practitioner dedicated to helping clients navigate with empathy and expertise. I've been assisting individuals overcome mental/behavioral health issues for 20+ years. Mental health matters and services should be accessible, and tailored for each individual. Insurance Aetna Ambetter Anthem Cigna Guardian UnitedHealthcare Oscar Health Blue Cross Blue Shield Horizon Blue Cross Blue Shield New Jersey Initial Visit:- Duration- 60 Min Price- $280.00 Follow-up Visit Duration- 30 Min Price- $150.00 Prescription service Duration- 30 Min Price- $150.00 Free Consultation Duration- 15 Min Price- $0.00 Patient type Children, Adolescents, Adults, Seniors, Couples and Family
Ashley ParkerA

Ashley Parker

DNP,PMHNP-BC
Online Therapy
How do you work with clients with anxiety?
I use a patient-centered approach to address anxiety by combining comprehensive psychiatric evaluations, medication management when appropriate, and evidence-based therapies like Cognitive Behavioral Therapy (CBT). I also educate patients and families on anxiety management techniques, helping them build coping strategies and creating a safe, supportive environment for healing.
Hello, I’m Dr. Ashley Parker, a Psychiatric Nurse Practitioner with 12 years of experience helping individuals achieve better mental health. My passion lies in providing compassionate, patient-centered care that focuses on your unique needs and goals. I specialize in managing depression, anxiety, PTSD, bipolar disorders, and substance use issues. I believe in a holistic approach, integrating therapy, medication management, and collaborative care planning to create a path to recovery. With experience across inpatient, outpatient, and detox settings, I prioritize building strong, trusting relationships with my patients and their families. My goal is to empower you with knowledge, hope, and a safe space to heal. Together, we’ll work toward achieving balance and well-being in your life. Specialties Psychiatry Addiction Medicine Behavioral Medicine Conditions treated Anxiety Bipolar disorders Depression Female Psychiatry Insomnia Mood disorders Obsessive-Compulsive OCD PTSD Relationship issues Schizophrenia Substance abuse Substance abuse evaluation Trauma and PTSD Treatment philosophy My treatment philosophy centers on compassionate, patient-focused care. I believe in building strong, trusting relationships with my patients. Every individual deserves respect and understanding. My approach is holistic, integrating mental health assessments with careful medication management. I prioritize collaboration, working closely with families and care teams to ensure comprehensive support. Education is key; I strive to empower patients and families with knowledge about diagnoses and treatment options. My experience in acute and residential settings has shaped my commitment to creating safe environments for healing. In every interaction, my goal is to foster hope and recovery for better mental health and wellbeing. Treatment approach Crisis Intervention Psychopharmacological Treatment Psychiatric Evaluations Crisis Stabilization Family Education Collaborative Care Planning Child & Adolescent Behavioral Support Patient-Centered Approach Teaching & Clinical Instruction Coaching Trauma-Focused Person-Focused Cognitive Behavioral Therapy(CBT)