How does Cognitive Behavior Therapy (CBT) work?

I specialize in understanding and addressing the unique psychological needs of young adults and adults. My areas of focus in practice include anxiety, panic disorder, depression, ADHD, burnout and perfectionism. I also have clinical experience and expertise in working with individuals with chronic health conditions. I completed my Doctorate in Psychology at Hofstra in 2020. My doctoral training began in 2015 and consisted of thousands of hours of clinical experience and instruction in evidence- based therapeutic techniques. I have also interned and worked within school, hospital and private practice settings.

Hello! I'm Dr. Marcelo Ernesto Brito Telles, a dedicated family physician based in the Lewisville/Carrollton/Denton area. With a passion for providing patient-centered care, I established my own clinic -Lakepointe Primary Care- with the goal to promote wellness and preventive healthcare for individuals of all ages, making sure each patient receives the personalized attention they deserve. As a healthcare provider, I have firsthand experience with GLP-1 medications, such as Semaglutide and Tirzepatide, for weight loss management. These medications have proven to be effective tools in supporting patients struggling with obesity by promoting feelings of fullness and regulating appetite. I have seen positive outcomes in patients, not only in weight reduction but also in improvements to overall health, including better blood sugar control. With proper medical guidance and lifestyle changes, GLP-1 therapies offer a promising approach for long-term weight management. I'm fluent in both English and Spanish, which allows me to communicate effectively with a diverse group of patients. Whether you're in need of a routine check-up or managing a chronic condition, I'm here to guide you on your health journey. I look forward to partnering with you for a healthier tomorrow! Treatment philosophy: I believe in providing compassionate, patient-centered care that focuses on the whole person, not just their symptoms. Building strong relationships with my patients is key. I engage with them actively, listening to their concerns and involving them in their treatment decisions. My core values center around empathy, respect, and empowerment. With extensive experience in family medicine, I specialize in managing chronic conditions and preventive care. I am also committed to serving underserved communities. Through education and support, I aim to help my patients achieve their health goals and improve their quality of life. Together, we can foster a healthier future. Specialties Acute Illnesses Allergies Annual Physicals Anxiety Asthma Blood Pressure Management Chronic Disease Management Depression Diabetes GLP-1 Medications High Cholesterol Hypertension Hyperthyroidism Hypothyroidism Immigration Physicals Obese and Weight Management Primary Care Thyroid Disorders Treatment approach: Chronic Condition Management Comprehensive Family Medicine Practices Culturally Competent Approaches Geriatric Care Focus Interdisciplinary Care Coordination Patient-Centered Care Preventive Healthcare Services Wellness and Health Promotion

Hello, I'm Olawale Adio-Oduola, a dedicated Psychiatric Mental Health Nurse Practitioner committed to helping you achieve optimal mental and emotional well-being. I lead the Psychiatry and Mental Health Services at Bee Busy Wellness Center in Houston, where I provide personalized care tailored to your unique needs. My expertise lies in conducting thorough psychiatric evaluations and offering evidence-based treatments, including medication management and supportive therapy. I prioritize clear communication and patient education, empowering you and your family to make informed decisions about your care and manage symptoms effectively. Collaboration is at the heart of my practice. I work closely with a multidisciplinary team of healthcare professionals to ensure holistic support that addresses all aspects of your well-being. Whether through therapy, medication, or coping strategies, I focus on creating a safe and compassionate environment where trust and healing can thrive. Beyond my clinical role, I actively participate in psychiatry research and community engagement. I stay updated on the latest trends in mental health care and advocate for education and awareness through organizations like the American Red Cross and the National Alliance on Mental Illness. I look forward to partnering with you on your journey to mental wellness and helping you achieve a healthier, more fulfilling life. Treatment Philosophy: My treatment philosophy centers on compassionate, patient-focused care. I believe every patient is unique, so I take the time to understand your specific needs and challenges. Through thorough evaluations, I craft personalized treatment plans that may include medication management and supportive therapy. I prioritize patient education, empowering you to understand and manage your mental health. Collaboration with a multidisciplinary team ensures holistic care, fostering trust and long-term healing. Specialties & Conditions: Psychiatry Adult Psychiatry Mental Health Nursing Anxiety Bipolar disorders Eating disorders Female Psychiatry Geriatric Psychiatry Insomnia Medication Management Mood disorders Obsessive-Compulsive OCD Panic attacks Personality Disorders Personality disorders PTSD Relationship Issues Schizophrenia Trauma Trauma and PTSD Treatment approach: Collaborative Care Approach Comprehensive Psychiatric Evaluations Crisis Intervention Techniques Culturally Sensitive Individualized Treatment Plans Ongoing Professional Development Patient Education and Support Person-Focused Psychotherapy and Counseling Quality Assurance Practices Insurance: Aetna Blue Cross and Blue Shield of Texas Blue Cross Blue Shield Blue Cross Blue Shield of Massachusetts Carelon Behavioral Health Cigna Curative Horizon Blue Cross and Blue Shield of New Jersey Oscar Health Oxford UnitedHealthcare

I am Dr. Martha Ozo, DNP, a caring and dedicated healthcare provider based in Mesquite, TX. With a Doctor of Nursing Practice and advanced certifications in both Family and Psychiatric Mental Health Nursing, I bring years of experience in supporting health and well-being. I have worked in various healthcare settings, including correctional health, home health, and community centers. My expertise covers diagnosing and treating both physical and mental health conditions. I believe in a patient-focused approach and always strive to create a safe and healing environment. I diagnose and treat illnesses, manage medications, and work closely with other healthcare professionals to ensure comprehensive care. In my previous roles, I have performed health assessments at home, managed care in correctional facilities, and provided education on disease management and medication compliance. I am committed to helping my clients achieve their best health outcomes. By focusing on strong clinical skills and compassionate care, I work tirelessly to address both simple and complex client needs. My goal is always to empower clients by providing the knowledge and support they need to lead healthier lives. *Specialties •Mental Health •Adult Psychiatry •Psychiatry •Behavioral Medicine *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Insomnia •Mood disorders •Panic attacks •Personality Disorders •Trauma •OCD •Geriatric Psychiatry •Anger Management •Female Psychiatry •Obsessive-Compulsive •Trauma and PTSD •Medication Management •Psychosis •Stress *Treatment philosophy Our practice adopts a holistic and evidence-based approach to mental health care. We prioritize thorough assessments to understand each client's unique background, symptoms, and goals. Treatment plans are collaboratively developed, integrating psychotherapy, medication management, and lifestyle modifications tailored to individual needs. Emphasizing a compassionate and supportive environment, we utilize various therapeutic modalities, including mindfulness techniques, to empower patients in their recovery journey. Regular follow-ups and adjustments ensure that our methodologies remain responsive to the evolving needs of our clients. *Treatment approach •Medication Management •Psychoeducation •Lifestyle and Wellness Interventions •Collaborative Care *Insurance •Aetna •Cigna •Medicare •Blue Cross Blue Shield •Humana (Military) •Magellan •Multiplan •Carelon Behavioral Health

Paul Moore is a Licensed Supervisor of Clinical Services with over 16 years of experience in behavioral and mental health services. He is a Licensed Professional Counselor – Supervisor and Licensed Marriage and Family Therapist – Supervisor. He is also a National Board Certified Counselor.

Hello! I'm Daniel Reyes, your dedicated Psychiatric-Mental Health Nurse Practitioner. With a rich history in healthcare and specialized training in mental health, I am passionate about supporting your journey to wellness. I offer personalized medication management and supportive psychotherapy for adults. I believe in a collaborative approach to healthcare, working closely with other service providers to ensure you receive comprehensive care tailored to your needs. Whether you're navigating complex medication regimens or seeking understanding and support, I am here to guide you every step of the way. Let's work together towards a brighter, healthier future. Treatment philosophy: I am a good listener that likes to get input from the individual prior to making suggestions and providing education. I also expect collaboration from my clients, who will practice what I consider the ABC’s of treatment progress: adhering to discussed treatment, being brave/bold enough to consider the possibilities of changes in treatment, and challenging yourself to seek complementary treatment (psychotherapy, exercise, diet, strengthening your support system, etc.), as not all problems are solved by medications.

Hello, I'm Marvelys Jayne Barrio, DNP, FNP-C. With 7 years of experience as a Nurse Practitioner, I specialize in patient care and education. My patients come first and I enjoy providing care to individuals from other cultures and all walks of life. I practice evidence based care while supporting a holistic model of care that recognize mind, body and spirit. I excel in managing a variety of medical conditions, from infectious diseases, chronic medical conditions to preventive care and wellness programs. My passion lies in personalized medicine, ensuring each patient receives tailored treatment and education for better health outcomes. In addition to my clinical work, I've had the privilege of teaching future healthcare professionals as an adjunct faculty member. I bring an organized and enthusiastic approach to my classrooms, helping students pursue their careers in Registered Nursing, anatomy, physiology, and more. Specialties General Practice Infectious Disease Family Medicine Medication Assisted Treatment (MAT) Woman's Health Men's Health Weight loss Preventive and Primary Care Psychiatric and Mental Health Conditions treated Weight loss Obesity Overweight Common cold Flu Hypertension Diabetes Asthma Back pain Anxiety Depression Routine health maintenance Covid Cough Headache Mental health Chronic disease management Preventive care education Hormone Replacement treatment PrEP DoxyPEP Men's wellness Woman's wellness HIV MAT Middle ear infection Allergies Pharyngitis substance abuse Treatment philosophy I am a compassionate provider who believes in person-centered care as well as the theory of human caring. Person-centered care hinges on creating treatment treatment plans tailored to the needs and preferences of individual patients. Each of my patient’s wellness journey is unique and influenced by their cultural background, personal values, and socioeconomic conditions. I integrate these factors into my patient’s wellness plan to achieve the best possible outcome. Carative philosophy is a theory of human caring that focuses on the importance of caring in nursing and medicine. As stated by Henderson "the beauty of medicine and nursing is the combination of your heart, your head and your hands and where you separate them, you diminish them. Treatment approach Person-Focused Carative PATIENT ACCEPTED All patients

Hi there, I'm Ana Cerrato-Young, and I am deeply committed to supporting your mental health journey as a dedicated Nurse Practitioner. I believe in working hand-in-hand with you to create a personalized treatment plan that meets your unique needs. Whether it's medication, therapy, or a mix of both, my goal is to empower you to take charge of your mental well-being in a caring and secure environment. Throughout my career, I have passionately provided comprehensive psychiatric care to individuals of all ages—from little ones to the elderly. Whether we're meeting face-to-face or via telehealth, I focus on assessing, diagnosing, and managing mental health conditions in collaboration with other healthcare experts to ensure you receive the best care possible. Beyond my clinical role, I have the joy of guiding future mental health professionals as an Adjunct Clinical Professor for PMHNP students. Fluent in English and Spanish, I make the most of cutting-edge digital tools to enhance patient care. I'm proud to be certified by the American Nurses Credentialing Center and licensed in multiple states, including NE, CA, CO, WI, WA, WY, MD, NY, and FL. My ultimate hope is to help you live a more fulfilling life through better mental health. *Treatment philosophy My treatment philosophy centers around compassionate, patient-focused care. I believe in empowering individuals by developing personalized treatment plans that truly meet their needs. Listening is key; I strive to understand each patient's unique experiences and challenges. I work collaboratively with patients, offering education about their mental health conditions and the treatments available. Whether through medication, therapy, or both, my goal is to support patients in effectively managing their mental health and leading fulfilling lives. I value teamwork and communication, working closely with other healthcare professionals to ensure holistic care. Together, we can make a difference in each patient's journey to wellness. *Treatment approach •Personalized Treatment Plans •Medication Management •Interpersonal Skills-Driven Care •Patient Education and Empowerment •Culturally Sensitive Practices •Interdisciplinary Collaboration *Practice description Ana Cerrato-Young, APRN-NP, PMHNP-BC, is dedicated to providing exceptional mental health care. With experience working with patients of all ages, she offers personalized treatment plans to fit individual needs. Ana believes in empowering her patients to take charge of their mental health journey. She is skilled in psychiatric evaluations, medication management, and counseling, ensuring comprehensive care for mental health conditions. As a bilingual provider, she communicates effectively in both English and Spanish. Ana’s goal is to create a safe and compassionate space for patients, helping them lead fulfilling lives. Let Ana guide you towards better mental health!

Welcome! I'm a dedicated Family Nurse Practitioner, passionate about providing exceptional care through Telehealth services across Texas, New Mexico, Colorado, Idaho, and Oregon. My focus is on managing chronic conditions, acute illnesses, medication guidance, and patient education to promote wellness and prevent disease. With years of experience at Titus Regional Medical Center, I've honed my skills in conducting thorough Medicare Annual Wellness visits and preventive health screenings. My role extends to coordinating care for chronic diseases, aiming to minimize hospital readmission and enhance patient outcomes. I'm also well-versed in the nuances of healthcare coding and reimbursement processes, ensuring that patients receive the appropriate resources for their healthcare needs. Prior to my current endeavors, I crafted individualized care plans for hospice patients in their homes, ensuring comfort and comprehensive support during end-of-life care. My journey also includes nurturing pediatric patients with various health challenges in their home environments and supporting mental health patients with compassion and professionalism. My educational foundation includes a Master of Science in Nursing from the University of Texas at Arlington, complemented by a Bachelor's degree in the same field from the same institution. I began my nursing journey with an Associate Degree from Northeast Texas Community College. I believe in holistic care that addresses both physical and emotional well-being. It's my privilege to be part of your health journey, providing expertise with a heart. TREATMENT PHILOSOPHY: I believe you are a whole person who in partnership with myself set goals and determine an individualized care plan that works for you.

Hello! I'm Lisa Adams, your dedicated Advanced Practice Registered Nurse with a passion for providing compassionate and comprehensive care. With my strong background in managing chronic health conditions and psychiatric needs, I am equipped to support a diverse range of adult patients, ensuring they receive the highest quality of care. My expertise extends to detailed assessments, wound care, obesity management, addiction medicine, heart failure, hypertension, diabetes and much more. I am committed to problem-solving, critical thinking, and leading with empathy. I take pride in my ability to communicate effectively with patients and their families, making complex healthcare information understandable. As an advocate for lifelong learning, I am currently pursuing my Doctor of Nursing Practice Degree at Wichita State University, aiming to further enhance my skills and knowledge. My work experience spans across various settings including home healthcare, long-term care facilities, group homes, skilled nursing facilities, addiction recovery centers, and hospitals. At these institutions, I've provided primary care, managed acute health issues, and coordinated advanced care planning as part of a multidisciplinary team. I hold certifications such as APRN-CNP 125505, ACLS (Advanced Cardiovascular Life Support), BLS (Basic Life Support), DEA license for medication prescription authority, and an X-waiver license allowing me to provide specialized treatment for addiction. I look forward to partnering with you on your journey to wellness by providing personalized care tailored to your unique needs. Together, we can achieve your health goals with compassion and expertise. Disclaimer: Person's seeking multiple controlled medications (2+) will be recommended to seek services through a local provider who has a brick and mortar establishment. TREATMENT PHILOSOPHY: I’m am committed to providing patients with honest, respectful, thoughtful treatment to best serve their needs.This includes providing support, education, discussing realist goals and expectations, and choosing treatment plans that are safe for the patient and align with current healthcare guidelines. My goal is to support you in make informed decisions about the direction of your healthcare. I’m not interested in throwing a bunch of pills at you and calling it a day, but I want to help you understand what’s going on with your body and mind so that we can come up with some strategies that work for you. I look forward to learning and growing with each patient interaction.