How does Cognitive Behavior Therapy (CBT) work?

Hello I’m Midlaine Richard-Pean, a Family Nurse Practitioner with over 15 years of experience in healthcare, specializing in mental health. I treat conditions such as anxiety, ADHD, insomnia, panic attacks, and depression. My approach combines compassionate care with evidence-based practices to create personalized treatment plans that address each patient's unique needs. I offer both telehealth and in-person appointments, allowing for flexibility and convenience in how you receive care. I’m also experienced in coaching patients, helping them navigate challenges and make meaningful changes to improve their mental and physical well-being. Fluent in English, Creole, and conversational in Spanish, I work with a diverse group of patients and am committed to providing culturally sensitive care. Whether it's through home visits, clinical settings, or skilled nursing facilities, my goal is to offer support that empowers patients to take control of their health. I’m passionate about what I do and am dedicated to guiding you on your journey to better health.

Hello! I'm Wayne, a dedicated licensed mental health professional with a rich background in individual therapy and group counseling. My passion lies in helping people navigate life's challenges through tailored treatment plans and supportive interventions. With a master’s degree in Counseling and Human Services from Lehigh University, I bring a wealth of knowledge and experience to my practice. In my current role, I manage a full caseload, providing personalized therapy to each client. In practice, this covers a broad range of topics for the focus of treatment, from anger management and emotion regulation skills development to LGBTQ-affirmative therapy. My experience extends to specialized areas such as addiction issues, trauma counseling, motivational interviewing, and empowerment counseling. I've worked extensively with diverse communities in various settings, advocating not only for improved access to mental health care but also for more culturally competent and culturally responsive services. Outside of direct counseling, I've contributed to research that explores the impact of race on teacher-student relationships and have engaged in community outreach efforts. Committed to continuous learning, I've also completed certifications in addressing unconscious bias and understanding the mental health impacts of domestic violence I take pride in my ability to create a safe and understanding environment for clients. Whether you're dealing with interpersonal problems, emotion regulation difficulties, or a challenging transition, I'm happy to help you start or continue your journey to wellness. In order to make therapy accessible to as many people as possible, I operate via telehealth only. Please reach out to schedule a virtual appointment.

Welcome to a compassionate space where your mental well-being is the heart of our practice. I'm Lilian Davidson, a dedicated Psychiatric Mental Health Nurse Practitioner passionate about guiding individuals toward a mentally healthy and fulfilling life. With years of specialized training, including a Doctor of Nursing and Master of Science in Nursing from the University of South Alabama, and hands-on experience in psychiatric care, I bring a depth of knowledge and a gentle touch to every patient encounter. My commitment to your health is rooted in a comprehensive approach that blends thorough physical assessments with personalized treatment plans. Whether you're seeking support for mental health disorders or looking for guidance in medication management, my goal is to provide care that respects your unique journey. I believe in empowering you with knowledge about your health and collaborating with you to create strategies that enhance your quality of life. My expertise extends beyond diagnosis and treatment; it's about fostering strong communication and trust. At every step, I'm here to listen, understand, and work with you towards achieving mental wellness. Let's embark on this path together, towards a brighter, healthier tomorrow. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Insomnia •Addiction •Trauma •Panic attacks •Mood disorders *Treatment philosophy We focus on providing comprehensive treatment for conditions such as depression, anxiety, ADHD, bipolar disorder, schizophrenia, OCD, PTSD, psychotic disorders, and substance use disorders. Within the practice, we combine traditional approaches such as psychotherapy and advanced medication management with integrated psychiatric methods (such as vitamins, supplements, mindfulness, and lifestyle shifts like self-care, nutrition, stress management, exercise, etc. *Treatment approach •Trauma-Focused •Person-Focused •Cognitive Behavioral Therapy(CBT) •Emotionally Focused •Humanistic •Coaching

Welcome! I'm Brett Lieberman, a compassionate and dedicated Licensed Marriage and Family Therapist (LMFT) with a deep commitment to helping individuals and families navigate life's challenges. With years of experience directing clinical activities at Windsong Wellness, I've honed my expertise in providing effective counseling for a broad range of issues including trauma, substance abuse, and relationship dynamics. My journey has taken me through various roles where I've had the privilege of supporting people through addiction recovery and mental health struggles, always with a focus on creating personalized treatment plans that address each person's unique needs. As a Certified Anger Management Specialist II (CAMS-II) and a Certified Rapid Resolution Trauma Therapist, I am well-equipped to help you find peace and resilience. Beyond my clinical work, I take pride in ensuring that the therapeutic programs I oversee not only meet but exceed state licensure requirements. This dedication to quality care is matched by my role as a Qualified Supervisor, mentoring the next generation of therapists. Whether you're dealing with the impact of trauma, striving for sobriety, or seeking stronger family bonds, I'm here to offer you support and guidance every step of the way. Let's work together towards healing and growth.

I'm Stephanie King, a family nurse practitioner with 23 years of experience working in a variety of healthcare settings including: long term care facilities, in home care, inpatient, outpatient and nursing education. I received my BS and MS in Nursing at Hampton University where I graduated with honors. Outside of the office, I split my time between my family, animals and various volunteer opportunities with the local VCNP, health department and YMCA summer camps.

As a dedicated Psychiatric Nurse Practitioner, I am committed to providing compassionate and evidence-based care to individuals struggling with mental health challenges. With a specialized focus on ADHD, depression, anxiety, premenstrual dysphoric disorder, and women's health, my goal is to empower patients through personalized treatment plans that promote healing and well-being. I emphasize an integrative approach, combining traditional psychiatric care with holistic strategies that consider the whole person—mind and body. This means incorporating medication management with lifestyle modifications, mindfulness techniques, nutritional guidance, and other therapeutic interventions to address the root causes of mental health. I understand the complexities of mental health and strive to create a supportive environment where clients feel heard, understood, and actively involved in their treatment journey. With a passion for helping others navigate their mental health challenges, I am dedicated to positively impacting the lives of those I serve. *Specialties •Mental Health •Adult Psychiatry •Nursing *Conditions treated •Depression •Anxiety •ADHD •Mood disorders •Family counseling •Relationship Issues •Health assessment •Patient education •Men's Issues •Weight Loss •Women's Issues *Treatment philosophy At MINDFULL BALANCE, we embrace a holistic, integrative approach to mental health care, recognizing the vital connections between mind and body. Our philosophy emphasizes comprehensive, patient-centered care, focusing on uncovering root causes for lasting well-being. We empower patients through education, personalized treatment plans, and collaboration, integrating diet, lifestyle, hormonal, and gut health. Our goal is to help patients achieve balanced health and resilience, ensuring ongoing support for their mental wellness journey. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Culturally Sensitive •Coaching *Practice description MIND FULL BALANCE is a psychiatric mental health practice dedicated to providing compassionate, comprehensive care with a focus on integrative women's health services. Our approach combines traditional psychiatric treatments with holistic methods to address mental wellness, hormonal balance, endocrine health, and gut health. We specialize in treating a variety of conditions, including ADHD, depression, anxiety, premenstrual dysphoric disorder, and other women's health issues. With over five years of experience, we are committed to empowering our patients through individualized treatment plans that foster resilience, healing, and lasting well-being. *Insurance •Anthem •Aetna •Blue Cross Blue Shield •Cigna

My professional career has always centered around mental and behavioral health. I have seen and been a part of amazing community efforts to empower the lives of individuals living with a severe and persistent mental illness. Working as part of the assertive community treatment (ACT) team allowed me to step into the homes of adults diagnosed with schizophrenia, bipolar I, schizoaffective disorder, substance use disorders, and major depressive disorder. I understand how challenging it is in multiple aspects of life, including maintaining relationships and jobs that are vital. I have also worked in inpatient facilities as a psychiatric registered nurse and have a lot of clinical experience as a psychiatric nurse practitioner assisting children and adolescents with autism spectrum disorder, conduct disorders, mood disorders, and personality disorders. I know the process is challenging for both the parents and children trying to navigate their diagnosis. But we are not our diagnoses. And, it is okay to reach out for help when needed. I feel confident in assisting those across the lifespan in managing medication that can change this narrative. I will conduct a personalized initial intake, take my time to ask your goals, and begin medication that is right for you.

Greetings! I'm Chanda Honeywood, and for over 15 years, I'm a family healthcare provider with a heart for helping my patients keep healthy ahead of the game and striving for wellness. From helping you avoid sickness to taking special care of overall health and guiding you through any long-term health issues, I'm here for it all. I believe that your care should be as unique as you are—that's why our chats are always centered around what matters to you. Keeping up with the latest in health care is just part of how I make sure you're getting the very best. And when it comes to staying well, I love getting out there in the community and making it fun for everyone and always available to answer questions or concerns you may have regarding your health. If you're looking for a health partner who's all about professional care with a personal touch, look no further. Let's start this journey to vibrant health together!

Hello, my name is Emmanuella E. Viard, DNP, PMHNP-BC, and I am a passionate and dedicated Psychiatric Nurse Practitioner with many years of experience in medical and psychiatric care. My approach is rooted in compassion and collaboration, ensuring that my patients feel heard, understood, and empowered to take control of their mental health. I specialize in comprehensive assessments, accurate diagnosis, and developing tailored treatment plans for a wide range of mental health conditions, including anxiety, PTSD, ADHD, mood disorders, and schizophrenia. My focus on preventative care and patient education ensures that every patient has the tools and knowledge they need to thrive. At Family Residences and Essential Enterprises, Inc., I provide psychiatric services to children, adolescents, adults, and seniors through evaluations, medication management, and integrated care planning. My collaborative approach extends to working closely with other healthcare professionals, ensuring holistic and effective care. Treatment Philosophy I believe that mental health care should be a collaborative and compassionate journey. My approach focuses on creating a safe, supportive environment where patients feel empowered to share their concerns and actively participate in their care. I prioritize personalized treatment plans that integrate medication management, preventative care, and patient education. By working closely with my patients and other healthcare professionals, I strive to deliver holistic, effective, and accessible care for optimal outcomes. Specialties & Conditions: Psychiatry Anxiety PTSD ADHD Eating disorders Substance abuse Bipolar disorders Schizophrenia Mood disorders Insomnia Treatment approach Medication management Insurance I only support cash pay.

Welcome to my profile! My name is Julian Fils, and I'm a dedicated, compassionate healthcare professional committed to supporting positive treatment outcomes for patients of all ages. With a Master’s degree in Nursing specializing in Psychiatric Mental Health, I help children, adolescents, and adults navigate their mental health journey. As the owner of Jumirean Mental Health Group and with experience at GenPsych, my focus is on outpatient psychiatric care, including evaluations and medication management. I believe in providing a welcoming and supportive environment where patients feel heard and understood. My approach is patient-centered, involving collaboration with counselors and other healthcare professionals to ensure comprehensive care. I prioritize effective communication with both patients and their families to help educate and empower them in managing mental health challenges. Beyond my clinical practice, I am always exploring new ways to enhance the quality of care I provide. With a focus on continual learning, I stay updated on best practices to offer the best possible treatment options. Regardless of the setting, my goal is to foster trust and create pathways to improved mental well-being for my patients. Feel free to reach out to learn more about my services or to schedule an appointment. Specialties Psychiatry Adult Psychiatry Child Psychiatry Psychotherapy Conditions treated ADHD Anger Management Anxiety Anxiety disorders Bipolar disorders Depression Female Psychiatry Insomnia Mood disorders Obsessive-Compulsive OCD PTSD Schizophrenia Treatment philosophy I believe in compassionate and patient-centered care. My goal is to support every individual on their mental health journey. I take the time to listen and understand each patient's unique needs. I integrate education into my practice, ensuring patients and their families are informed about treatment options and expected outcomes. Collaboration is key; I work closely with other healthcare professionals to provide comprehensive care. I embrace a holistic approach, focusing on the emotional and psychological well-being of children, adolescents, and adults alike. By fostering trust and open communication, I empower my patients to take an active role in their healing process. Together, we can achieve positive outcomes. Treatment approach Collaborative Care Coordination Evidence-Based Practice Medication Management Crisis Intervention Patient Education & Support Trauma-Informed Care Multidisciplinary Team Approach Individualized Treatment Planning Family-Focused Therapy Psychiatric Evaluations