How does Cognitive Behavior Therapy (CBT) work?

Hello, I'm Luca Radomile, a dedicated Psychiatric Nurse Practitioner with over 11 years of experience in mental health care. I am passionate about providing compassionate, patient-centered care tailored to each individual’s unique needs. My approach is collaborative—I take the time to understand your concerns, preferences, and goals to create an effective treatment plan that works for you. I have extensive experience in both inpatient and outpatient settings, managing a wide range of psychiatric conditions. Whether you need medication management, therapy, or a combination of both, I prioritize evidence-based, personalized care to support your mental well-being. Fluent in both English and Spanish, I strive to create a welcoming, inclusive environment for all my clients. I believe in flexibility, responsiveness, and accessibility in mental health care. My goal is to help you feel heard, respected, and empowered throughout your journey. Whether you’re facing anxiety, depression, ADHD, PTSD, or other mental health challenges, I am here to provide the guidance and support you need. Together, we will work towards positive outcomes, improving your overall well-being and quality of life. Treatment Philosophy: I believe in a compassionate, patient-centered approach to mental health care. My philosophy is rooted in collaboration, ensuring that each treatment plan is tailored to your specific needs and goals. I emphasize culturally competent care, fostering a supportive and inclusive environment. Education is key—I empower my patients with knowledge about their mental health and treatment options. By integrating evidence-based practices with a personalized approach, I strive to enhance overall well-being and help my patients achieve long-term stability. Specialties & Conditions: • Mental Health • Psychiatry • Psychotherapy • ADHD • Anxiety • Depression • Bipolar Disorders • Panic Attacks • OCD • Addiction • Substance Use • Stress • Men's Issues • Trauma and PTSD • Medication Management Treatment approach: • Cognitive Behavioral Therapy (CBT) • Culturally Sensitive Care • Individualized Treatment Plans • Collaborative Goal Achievement • Crisis Intervention Techniques • Group Therapy Facilitation • Evidence-Based Practices • Patient and Family Education In-network Insurance company: • Aetna • Cigna • Anthem • Medicare • Optum • UnitedHealthcare • Oscar Health • Blue Cross Blue Shield

Hello, I'm Biju Antony, a dedicated Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with a passion for providing compassionate mental health care. I have years of experience working with patients facing a wide range of mental health conditions. My approach is all about understanding your unique needs and creating personalized treatment plans that bring real, positive change. I strive to communicate effectively, ensuring that both you and your loved ones feel supported and informed throughout the treatment process. My background includes working in diverse healthcare settings, which has honed my skills in managing complex health issues with care and precision. Whether it's through psychotherapy, medication management, or health education, my goal is to improve your mental and physical well-being. I believe in holistic care, integrating both mind and body health for better outcomes. Your wellness journey is important to me, and I'm here to assist you every step of the way. Let's work together for a healthier, happier you. Specialties Mental Health Conditions Treated Depression Bipolar disorders Schizophrenia ADHD Eating disorders Insomnia Mood disorders Panic attacks Practice Description Welcome to our practice! I'm Biju Antony, a dedicated Psychiatric Mental Health Nurse Practitioner with a passion for helping individuals achieve their best mental health. I specialize in comprehensive mental health assessments and tailor personalized treatment plans for conditions like anxiety, depression, and more. With extensive experience in various healthcare settings, I combine medical expertise with a warm, compassionate approach. I believe in fostering strong relationships through effective communication and education. Your wellbeing is my priority! I stay updated with the latest research to ensure you receive the best, evidence-based care. Let's work together to support your mental and physical health in a holistic way. Treatment Philosophy My treatment philosophy centers around compassionate, patient-focused care. I believe in understanding each patient as a whole, integrating mental and physical health. By actively listening to my patients, I create a safe space for open communication and trust. I utilize evidence-based practices, including psychotherapy and medication management, to tailor treatment plans that fit individual needs. Education is key; I empower patients and their families by sharing knowledge about mental health conditions and treatment options. I advocate for patients’ rights and work alongside multidisciplinary teams to ensure comprehensive support. Together, we can foster wellness and promote lasting positive change. Treatment Approach Cognitive Behavioral Therapy (CBT) Psychopharmacology for mental health Crisis intervention techniques Therapeutic communication methods Motivational interviewing strategies Holistic and integrative care Interpersonal therapy (IPT) Patient education and advocacy Evidence-based treatment practices

Hi, I’m Kyle Kessler, a Board-Certified Psychiatric Mental Health Nurse Practitioner. I specialize in online medication management and brief psychotherapy, focusing on creating a treatment experience that truly prioritizes you. My goal is to keep things real and centered around your needs, working collaboratively to develop a personalized care plan. Your goals and expectations guide every step of the process. Together, we’ll also look at your lifestyle to identify any factors that might be influencing your symptoms. Before becoming a nurse practitioner, I spent five years as a Registered Nurse in inpatient psychiatry. Four of those years were at John Peter Smith Hospital, where I gained invaluable experience and insight into the importance of listening to patients and working as a team to provide the best possible care. That foundation shaped my belief in building strong, trusting relationships with my patients. My style is calm, approachable, and laid-back. I strive to make our visits feel comfortable and easy-going while ensuring we address the issues that matter most to you. I understand that mental health care is deeply personal, and I’m committed to providing compassionate support every step of the way. I’m primarily available on Fridays and Saturdays, with some limited availability Monday through Thursday. Let’s work together to help you feel more like yourself again. Treatment Philosophy: My treatment philosophy is simple: I focus on you. I believe in keeping things real and centered around your unique needs and experiences. When we create a treatment plan, your goals and expectations are my top priority. I value open, honest communication and work collaboratively to ensure the care you receive is both effective and empowering. Beyond medication, I’ll consider your lifestyle and external factors that may impact your symptoms, aiming for holistic, sustainable mental wellness. Specialties & Conditions: Psychiatry Anxiety Bipolar Disorder Depression Insomnia Medication Management Mood Disorders Obsessive-Compulsive (OCD) OCD Psychosis Schizophrenia Sleep or Insomnia Treatment approach: Person-Focused Motivational Interviewing Insurance: Aetna Amerigroup Blue Cross Blue Shield Carelon Behavioral Health Cigna Horizon BCBS of New Jersey Optum UnitedHealthcare

When stressful situations build up in our lives, problems can seem impossible to overcome. I utilize a collaborative and nonjudgmental approach to work towards creating a space where you can feel free to bring up any issue or concern. By providing security and consistency, I will strive to make a space where you are free to explore and build self-awareness about all the different parts of yourself. By examining the impact of life stressors, limiting beliefs and patterns, and our relationship with ourselves, we can uncover what may be preventing you from reconnecting to your natural and innate ability to create long-lasting healing. I have worked with individuals and families for over 10 years to help with issues such as the impact of chronic pain, anxiety, shame, self-doubt, fear, depression, anger, work stress, burnout, substance abuse, relationship stressors, family conflict, crisis and trauma.

Hello, I'm Laura Meade, a Board-Certified Psychiatric Mental Health Nurse Practitioner. I specialize in providing compassionate psychiatric care through telehealth services. I have diverse experience working with children, adults, and seniors across various settings including outpatient care, substance abuse treatment, and crisis residential environments. Previously, I've supported the elderly in nursing homes and rehabilitation centers working in the psychiatric field. I've also worked in correctional psychiatry, offering essential mental health services in a maximum-security prison. My experience also includes working in federally qualified health centers, providing psychiatric care regardless of a patient's insurance status, and offering Medication Assisted Therapy for substance use disorders. Before diving into psychiatric care, I worked in dialysis as a Registered Nurse, both in hospital settings and by providing home-based education and support. This varied background helps me understand and cater to the unique needs of patients from all walks of life. Education has been a cornerstone of my career. I am on the path to earning a Doctor of Nursing Practice (DNP) from Maryville University, with graduation anticipated in December 2024. I hold a Master’s Degree in Nursing and am committed to lifelong learning and advocating for my patients' well-being. When you choose care with me, you can trust that you will receive dedicated, empathetic, and patient-centered care tailored to your needs. I look forward to providing you with the highest standard of psychiatric care. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •Addiction •Eating Disorders •OCD •Stress •Anger Management •Relationship Issues •Trauma *Treatment philosophy I prescribe medications only when necessary, and treat the whole patient and not just their diagnosis. I use a therapy-based approach and spend time getting to know my patients so I can treat them to the best of my ability with a whole-picture view. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Emotionally Focused •Mindfulness-Based(MBCT) •Person-Focused •Attachment-based •Behavior Modification •Positive Psychology •Trauma Focused •Motivational Interviewing *Practice description I provide mental health services for adolescents and adults through telehealth. I specialize in treating patients with depression, anxiety, PTSD, and substance abuse issues. I also have experience working with many other diagnoses including personality disorders. *Insurance •Blue Cross Blue Shield •Aetna •Cigna •UnitedHealthcare •Optum •Oscar Health •Oxford •Cigna Behavioral Health •Coventry •Allied •Meritain

I work with individuals struggling with toxic parental relationships that are overridden with guilt and shame when trying to stand up for their needs. We cannot change the past nor control the future but we can change how we respond. I assist you in building healthy boundaries that allow you to have healthier relationships, not only with others, but also with yourself. I help individuals to reduce stress, anxiety, guilt, shame and depression. I also work with individuals to rebuild self-confidence and self-esteem. I utilize a variety of therapeutic techniques including cognitive behavioral approaches, compassion focused therapy; as well as parts work to help individuals recover from life distress and trauma. You have the power to make simple changes that will give you a more satisfying and rewarding life. My services are here to help you! Each session is personalized and structured around your individual needs because therapy is not a one size fits all approach. ​Contact me today to set up a free consultation or to schedule your first session.

Welcome to my profile, I know that seeking therapy is a big decision and you have pondered on this for a while before coming to my profile. Allow me to take the fear out of the decision. Working with me will become a partnership in your journey to wellness and the best self you can be today, tomorrow and in the future.

Are you feeling stuck or overwhelmed? Are you struggling with self-doubt? Are you feeling disconnected from yourself or others? Are you ready for change but don't know where to start? Therapy might be the solution for you. I help individuals like you navigate these challenges and find their way to more fulfilling lives. I offer a non-judgmental, trauma-informed environment where you can make the change you want for yourself. Upon your request, I can also help you address your concerns from a faith-based lens.

I am a Licensed Professional Counselor Assoicate under the clinical supervision of Awa Jangha, PhD, LPC-S, ATR-BC. My clinical journey has given me the opportunity to work in a variety of settings including residential treatment, child development centers, psychiatric research, child welfare, PHP, IOP and private practice. I have enjoyed working with children, adolescents, young adults, and adults. I have experience working with clients that present with depression, anxiety, PTSD/C-PTSD, dissociative identity disorder, and complex trauma. I have a holistic approach to therapy. I firmly believe that including the mind, body, and spirit will produce optimal results. I help encourage clients to include the whole body in their healing process. I believe that every client is different, so I pride myself on being an eclectic therapist. There is not a "one size fits all" therapeutic orientation so in our work together, I will work to individualize your experience.

Hi, I'm Kalisha Crone and I’m a licensed clinical social worker who is passionate about supporting communities of color and helping all of my clients improve their overall well-being. My life’s journey paired with my education has afforded me countless learning opportunities that have shaped me into the therapist that I am today. I use techniques such as mindfulness, client-centered therapy, and cognitive behavioral interventions to create a safe space for my clients to process, reflect, learn, grow and eventually go forth on their own. I believe in the power of resilience and I understand that in sharing our stories and receiving the validation that we deserve we can heal the hurt and trauma we have carried for far too long. I care about you, your family, and your story. You can trust that I will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics. Please feel free to contact me for a free consult to see if we are a good fit!