How does Cognitive Behavior Therapy (CBT) work?

You don’t have to face your struggles alone; I’m here to walk this path with you, helping you unlock your full potential and achieve the peace and happiness you deserve. Your well-being is my priority, and I’m excited to embark on this therapeutic journey together. Please email or call to schedule your next session today.

People have always been and continue to be my passion. The desire to help people gain perspective and reach their goals has been the driving force behind my career as a therapist. Throughout my career, I have gained education and experience in multiple disciplines of therapy, including substance use, family therapy, DBT, inpatient residential, inpatient crisis, community counseling, and outpatient therapy. The foundation of my approach is laid in validation, change, accountability, and acceptance. With these core elements I strive to provide a client centered approach to treatment that is both beneficial and effective to all needs and diagnosis. I utilize a diverse skillset that has been developed through continued experience and trainings. I’m here to utilize my training, your motivation, and our collaboration to create the change you want to see within yourself and your life. My Ideal demographic: clients with emotional Dysregulation, depression, anxiety, adjustment, BPD, trauma related disorders, LGBTQ+, African American males, males in general, Parents, couples.

The Compassion Practice is a Manhattan-based private practice and training center. We strive to meet our clients’ needs through a combination of evidence-based practices, careful client-therapist matching, and a genuine human connection.

After 25 years as a therapist, and now as a Self Care Coach, I know some great ways to help you feel better and clear your mind quickly. Let's balance your mind and body and create the mindset that gets results.

I am a Marriage and Family Therapist and an American Hypnosis Association Certified Clinical Hypnotherapist. I work with couples, families and individuals on things such as relationship problems, anxiety, trauma, phobias, and much more. With couples I most often use Gottman Method Couple Therapy and Emotionally Focused Therapy. I am also trained in EMDR and use it and Hypnosis for trauma, anxiety and other issues.

Dr. Daniel Chazin is a clinical psychologist and Director of the Center for Anxiety, OCD, and Cognitive Behavioral Therapy. In addition, he serves as a Clinical Assistant Professor at University of Pennsylvania‘s Perelman School of Medicine and as a regional representative and board member of the National Social Anxiety Center (NSAC). He specializes in cognitive-behavioral therapies and effective, state-of-the-art diagnosis and treatments for adults and teens suffering from anxiety, phobic, obsessive-compulsive, picking/pulling, and traumatic stress disorders, plus commonly associated problems (like depression, sleep problems, and perfectionism). As a Board Certified Psychologist in Cognitive and Behavioral Psychology (ABPP) and Diplomate of the Academy of Cognitive and Behavioral Therapies (A-CBT), Dr. Chazin draws upon unusual levels of clinical expertise, research knowledge, and experience working effectively with clients with a range of anxiety and related issues. Please visit our website for more information about Dr. Chazin and the rest of our team: https://anxietyocdphilly.com

Se habla Espanol! I am trauma informed therapists that works with women's issues and family therapy. Depression, anxiety, and compulsive behaviors are common symptoms that my clients have struggled with; through the exploration of their feelings, thoughts, and behaviors many clients experience personal growth and symptom relief. LGBTQ+ clients are welcome! It can be a difficult decision to begin therapy, but once you have made the decision; you have begun the process of change. Although therapy is an investment of time, energy and resources, the rewards can be great.

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Will Dempsey is the founder of Heads Held High Counseling. He started this practice with a simple goal: to help people. Over time, he realized how often the healthcare system gets in the way of that. Insurances don’t pay providers enough to make a livable wage, but charging what’s fair for therapists can make care unaffordable for clients. It’s a broken system, and he wanted to do something about it. That’s why he expanded into a group practice. By bringing together a talented team, we’re able to push for higher insurance rates while still providing care that’s accessible—especially for marginalized communities that are often priced out of mental health services. Our team also specializes in culturally competent care. As members of the queer community ourselves, we have a deeper understanding of what it means to live as a queer person and the unique challenges that come with it. While he's no longer seeing clients directly, he pours his heart into running this team because he believes in our mission. We strive to meet you where you’re at and guide you toward reaching your goals—whatever they may be. Having been in therapy himself for over 10 years, he understands how frustrating it can be to navigate insurance and mental health care. That perspective drives me to reduce as many barriers to care as possible. Outside of work, he's a drag performer — a passion that reflects his values as a social worker. Both drag and social work are about fighting for social and political justice, and they inspire him to keep showing up for the communities he cares about.

I am originally from Cincinnati, Ohio, I have two brothers and a mother. My childhood was very normal until my late teens when my father passed away from cancer. Not surprisingly, this whole process was sudden and challenging in many ways for myself and the rest of the family. My situation could have gone very differently; however I was fortunate to get linked with a therapist who took the time to challenge my thinking. Luckily, I was able to get into college and pursue my passion of social work. My approach: Three words that describe my approach are: problem solving, non-judging, and patient. I think therapy can be fun and interesting. My overarching goal with therapy is build a mutual relationship that serves the client. I feel clients have the ability to solve their problems; however, us as people sometimes need someone from outside our situation to bounce ideas off of. My clinical strengths: I have extensive experience working with anxiety, panic and substance use. I know first hand how crippling anxiety and panic attacks can be, I really enjoy tying to help others gain confidence and learn to cope with these conditions. After applying for my Independent license I started working for Veteran Affairs on a homeless/ substance use residential unit. There I taught substance use groups, individual psychotherapy and attended many trainings to widen my skill set. During COVID, this unit was reworked and resulted in me taking a job outside the unit. I now assist local hospitals with our clients and their discharge needs. This obviously is a slight departure from my normal skills and is part of the reason I work in private practice as well.