How does Cognitive Behavior Therapy (CBT) work?

Hello! I'm Laura Turk, and I'm deeply committed to helping you on your journey to better health. With over two decades of experience as a nurse and advanced practice nurse, I focus on treating the whole person. My practice is rooted in evidence-based medicine and the gestalt that comes from deep listening. I truly believe in the healing power of building strong, collaborative relationships with my patients. I have diverse experience, from urgent care and emergency medicine to working in private and public psychiatric care. My training allows me to draw from a wide range of experiences, from wellness and preventative care to treatment of acute and chronic conditions. I hold certifications as a Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner. Outside of direct care, I enjoy educating others. I have given talks on nutrition, heart health, and altitude sickness, among other topics. When not at work, I am usually spending time with my family, working on our farm, mountain biking or cooking. My goal is to empower each of my patients to take charge of their health and wellbeing. I look forward to partnering with you to achieve your health goals. Treatment philosophy: My treatment philosophy revolves around treating each patient as a whole, unique individual. I believe in creating a welcoming and collaborative environment where patients feel empowered in their healthcare journey. I integrate the physical, mental, and social aspects of health into every treatment plan. I prioritize clear communication and education to assure we are meeting your healthcare goals, not mine. My broad range of experiences allows me to provide comprehensive care tailored to each person's needs. Together, we will explore pathways to better health, promoting wellness and preventative measures along the way. I’m here to support you.

Hello! I'm Patricia McCabe, MSN, PMHNP-BC, a Board Certified Psychiatric Nurse Practitioner with 19 years of experience in mental health and substance abuse care. I work closely with adults to provide personalized medication management, conduct psychiatric evaluations, and offer brief therapy as needed. Throughout my career, I've served in various healthcare settings across New York, collaborating with therapists and medical providers to develop individualized treatment plans. I am passionate about empowering individuals with the knowledge and tools they need to understand their conditions and take an active role in their treatment. My approach is compassionate and patient-centered, always aiming to create a safe, respectful space for healing and personal growth. Alongside patient care, I enjoy mentoring aspiring nurse practitioners as they begin their journeys in psychiatric nursing. Let's work together to help you achieve your wellness goals and navigate the journey to better mental health. Treatment philosophy: I believe in compassionate, patient-centered care, where treatment decisions are made together. My goal is to empower patients by educating them about their conditions and medications, using approaches like motivational interviewing and supportive therapies. I’m committed to creating a safe, respectful space for healing, honoring each individual’s journey to mental wellness. Together, we’ll embrace each step toward a healthier, fulfilling life.

Accepting new patient in WA, OR, and NM. Do you feel that things just cannot continue this way? Is it becoming harder and harder to get up every day? Some say life is a journey rather than a destination, and for many, the road gets muddy, the sky darkens, and it’s easy to get lost, making it seem impossible to get where you’re trying to go. Are you ready to make a change? Shifting perspective can be a game changer. When I work in partnership with clients, my goal as a Psychiatric Nurse Practitioner is to assist them on this difficult but rewarding journey. I offer a personalized approach to the diagnosis and treatment of depression, anxiety, bipolar disorder, psychotic disturbances, and other disorders. Providing comprehensive care may involve psychotherapy, the use of medications, integrating spirituality or belief systems, and complementary therapies. By managing your mood and correcting unhelpful patterns, we can set you on a brighter and greener pathway together. Feel free to contact me to discuss working together. *Specialties •Adult Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Insomnia •Chronic Pain •Dementia •Geriatric and Seniors •Life Coaching •Medication Management •Mood Disorders •Obesity •Sleep or Insomnia •Spirituality •Stress •Weight Loss *Treatment philosophy When I work in partnership with clients, my goal as a Psychiatric Nurse Practitioner is to assist them on their life journey. I offer a personalized approach to the diagnosis and treatment of depression, anxiety, bipolar disorder, psychotic disturbances, and other disorders. I believe everyone has the ability to manage their problems and I work to guide them on the journey to achieving this. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Emotionally Focused •Mindfulness-Based(MBCT) •Person-Focused •Interpersonal •Motivational Interviewing •Solution Focused Brief (SFBT) *Insurance •Optum •Kaiser Permanente •Aetna •Cigna •Blue Cross Blue Shield •Providence Health Plan •Pacific Source •First Choice Health

Hello dear one. Thank you for your curiosity in seeking guidance. While I may not yet know the journey that has brought you here, I’m glad that we are crossing paths. I am an ecotherapist, mindfulness practitioner, and Earth Mama! My work is grounded in humanistic, interpersonal, attachment, mindfulness, motivational, strengths-based, and ecotherapeutic frameworks. I also appreciate philosophical, spiritual, or existential exploration, and creative expression. Blending a warm, person-centered, and gently challenging approach, I will tailor our sessions to fit your needs.

I help high-achieving students and professionals navigate stress and anxiety so they can avoid burnout and reach new heights!

Perhaps you are making it through the days, but each night you are feeling exhausted and emotionally drained. Or you find that the worries of your life keep you from being able to sleep, get things done, or just laugh the way you used to. Maybe you have just gotten used to feeling this way and wonder if it can even be different. Whether your struggles feel brand new, or they have been happening for quite a while- you do not have to face them alone. Therapy can offer a supportive space for you to learn and heal, reconnect with the small moments that matter, and discover the things that are meaningful and energizing for you. I especially enjoy working with clients who tend to push through their struggles and appear to get by most days, yet inside they feel worn down, overwhelmed, or unseen. They often feel that if they stop for just a moment things will fall apart, but they have a hard time telling others how they are feeling, asking for help, or taking a break for themselves. One of my passions is working with clients who are seeking therapy for the first time or have been looking to take this step for a while but haven't been sure how. If you want to talk more about what you are looking for or are feeling overwhelmed by the process of looking for a therapist, please don't hesitate to reach out to me for suggestions or referrals!

Bienvenidos [Welcome]! My name is Rachel Camilo Harris, LMHC, LPCC, owner of Handcrafted Counseling & Consulting, and I am licensed to provide mental health counseling services in both Florida & California. I currently provide coast to coast telehealth thearpy for your convenience! I have 10+ years of clinical experience, working with diverse populations and ages, primarily focused on working through trauma. If you landed here in efforts to gain supervision hours for licensure, I am also a Qualified Supervisor for registered interns in the state of Florida, in search of postgraduate supervision hours.  Why “handcrafted”? I believe there is both an art and science to therapy, and that it is courageous of you to pursue services to enhance your quality of life; therefore, your experience deserves to be handcrafted specifically to address your unique experiences and goals. I specialize in childhood trauma, whether we are engaging in retroactive work to heal the inner child as an adult, or processing concurrent circumstances as a child or adolescent. The foundational tenet of my practice is trauma-informed and my therapeutic approach is authentic, curious and non-judgmental. I bring compassion and energy to meet each of you exactly where you are in your journey. I also enjoy incorporating creativity and humor when appropriate.  My own story and spirituality inspire me to engage in this work; however, it is important to understand that I do not impose my personal beliefs, as I pride myself on professional boundaries and ethics. I am available to incorporate Christian counseling if you are seeking this type of approach. I am a woman of color (Latina) and I also pride myself on curating a safe space for issues surrounding racial trauma to be discussed. I am available for speaking engagements, trainings and webinars, and podcasts. If what you’re reading so far resonates with you, please click the button below to determine if a trauma-informed approach with me could potentially be a good fit for you.

I am a board-certified psychiatric mental health nurse practitioner providing holistic psychiatric care using an integrative approach that is guided by compassion and empathy. My professional career has been dedicated to helping others. I have always had an interest in the brain and human behavior, earning degrees within psychology, special education, nursing, and psychiatric/mental health. With a diverse background spanning over two decades in public education and healthcare settings, I bring a unique blend of expertise to my practice. Before working in healthcare, I worked with adolescents in the public education setting for nearly two decades where I conduced psycho-educational evaluations for children with emotional and learning differences, created individualized education plans, and served as a fierce advocate for students with special needs. Motivated to expand my scope and deepen my impact, I pursued a Bachelor of Science in Nursing from the University of Texas at Arlington, followed by a Master of Science in Nursing degree with a focus on psychiatric and mental health from Wilkes University. During my 2-year residency as an inpatient psychiatric nurse for adolescents and adults, I honed my clinical skills and developed a deep understanding of the complexities of mental health disorders. I bring an easy-going demeanor and open-minded approach to my practice, ensuring every client feels comfortable and supported on their path to wellness. I look forward to connecting with you! Please note that I do not prescribe controlled substances to my telehealth clients.

Hello, I’m Jewelle Robinson, a dedicated Psychiatric-Mental Health Nurse Practitioner with a passion for providing compassionate and comprehensive care. I specialize in assessing and treating individuals with mental health disorders across all ages. With years of experience in psychiatric nursing, I have developed a keen ability to diagnose conditions and tailor treatment plans that include medication management and therapeutic interventions. As the Medical Director, I lead a diverse team in offering high-quality patient care. I’m committed to making accurate diagnoses and creating personalized treatment plans while working closely with our patients to address their mental health needs effectively. My goal is to improve patient outcomes and enhance the delivery of psychiatric care. Constantly focused on improving care quality, I also support and mentor other healthcare providers, helping them develop skills and knowledge. I'm here to guide you through your mental health journey with a supportive approach, ensuring you receive the care and treatment you deserve. Whether you need direct support or want to understand more about mental health care options, feel free to reach out to me. Together, we can work towards a healthier, happier you. Specialties Mental Health Conditions treated ADHD Anxiety Bipolar disorders Child Depression Emotional Disturbance Impulse Control Disorders Medication Management Mood Disorders PTSD Testing and Evaluation Trauma and PTSD Treatment philosophy In my practice, I believe in a holistic and patient-centered approach to mental health care. Every patient is unique, and I strive to understand their individual needs, concerns, and goals. I focus on building strong, trusting relationships to empower my patients in their treatment journey. Using effective communication, I collaborate with patients and their families, ensuring everyone is involved in the process. My goal is to provide compassionate support, thorough assessments, and evidence-based treatments. I integrate psychotherapy and medication management to create tailored care plans. Through teamwork and continuous improvement, I aim to enhance patient outcomes and promote lasting wellness. Together, we can navigate the complexities of mental health, fostering hope and healing. Treatment approach Psychotherapeutic Counseling Techniques Medication Management Crisis Intervention Psychosocial Assessment Collaborative Treatment Planning Behavioral Health Nursing Care Substance Abuse Treatment Cognitive Behavioral (CBT) Emergency Psychiatric Services Insurance Blue Cross Blue Shield Aetna Anthem Cigna Medicaid Medicare Oscar Health Optum UnitedHealthcare Service Initial Visit:- Duration- 90 Min Price- $250.00 Follow-up Visit Duration- 30 Min Price- $150.00 Patient type Children, Adolescents, Adults

Hey there! My name is Cecilia and I am a first gen, bilingual Licensed Clinical Social worker a.k.a therapist with a little over 8 years of experience working with individuals and families. I am the owner & creator of Imperfect Mellow therapy, where I believe that it is okay to be a “mess” sometimes even in our healing journey. We're all humans. I have overcome my own life challenges and believe that through our struggles we build resiliency.  My goal is to support you and hold space for you. I come not only as a therapist but also as your personal cheerleader, secret keeper, and transformation partner. I use different approaches in therapy including, mindfulness, motivational interviewing, and cognitive behavioral therapy to support your journey. I assign homework to help you practice what you learn in session and make progress towards your treatment goals. Therapy with me is teamwork: I want you to feel ownership over your own treatment and we will work together to develop treatment plans and keep us both accountable for them. My personal goal for you is that you get to a place where you feel you do not need me anymore and you are able to slay whatever comes your way. I want to work with you in achieving this.  I have experience treating adults who are struggling with their relationships, healing from inter-generation trauma, going through a difficult life or role transition, struggling with low self-esteem, and/or dealing with depression/anxiety. I work collaboratively with my clients to identify behavior patterns keeping them stuck, learn to set healthy boundaries with others, and challenge negative thinking patterns. Please reach out if you are ready to take this next step in your journey. I offer a free 15 minute consultation to answer any questions you may have and determine whether we are a good fit for each other. I look forward to getting to know you.