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Therapists answer…

How do you work with clients with depression?

Lynn HelwigL

Lynn Helwig

Licensed Professional Counselor (LPC-MHSP)
Online & In-Person
Hello! My name is Lynn and I have 10 years of experience working with the adult population. I provide individual therapy and over the last 7 years I have had the opportunity to work with adults of varying ages, primarily women who have experienced abusive or toxic relationships, specifically narcissistic abuse. Our understanding of how relationships work originate from our family of origin. We learn attitudes and behaviors from our caregivers and many times these behaviors are toxic, dysfunctional or destructive. I can help with understanding the patterns in your relationships or behaviors that create strife or stress. I focus on mind, body and soul. I use integrative therapies to help you to identify unhealthy thoughts and behaviors and replace them with healthy ones to creating meaningful change and learn to successfully navigate the relationships and interactions with the people in your life. I approach all of life including therapy from a Christian worldview. I would be happy to integrate faith into the counseling process by request. My approaches to therapy primarily includes; Cognitive behavioral therapy (CBT) some Dialectical behavioral therapy (DBT), Interpersonal therapy, Solution Focused therapy and recently I have been trained in basic EMDR therapy and FLASH. To learn more about EMDR, go to www.EMDRIA.org. I believe that you are the expert about you. My job is to partner with you and walk along with you through your journey of healing.
Cassandra WilliamsC

Cassandra Williams

PMHNP-BC
Online Therapy
Regarding my professional background- I have been an RN since 2014 and specialized in Psych since 2016. I have also been a mental health nurse practitioner since 2022. My past occupational experience consist of working with developmentally delayed children, clients struggling with mental illness concurrent with substance use, clients with personality disorders, assisting clients that have suffered through narcissistic abuse, and clients experiencing acute psychotic disorders. My care and treatment are strictly client centered so I determine the best treatment plan and outcome depending on my client’s needs.I listen carefully to your needs, and work with you to set up the best treatment plan (whether that's med management, psychotherapy, utilizing CBT techniques, weight management, etc). Services offered: Weight management, Assessing, diagnosing, and treating ADHD, med management and CBT techniques to conquer symptoms of depression/anxiety/OCD symptoms, med management for clients battling substance use disorders, helping clients understand personality disorders, offer gene testing to determine best medication option for clients, managing acute disorders, letters for occupation, clearance letters, leave of absence for clients struggling with mental health. I offer psychotherapy along with possibility of med management depending on the client's request. TREATMENT PHILOSOPHY: I provide as much sessions needed to get thorough information in order to ensure that my clients will get the best possible treatment. My care is client centered focused so I go with my client's flow and the client is involved in all decision making. I also teach CBT techniques or psychotherapy once it applies.
Nathan Linder, FNP-CN

Nathan Linder, FNP-C

Seasoned Family Nurse Practitioner with a passion for Mental Health and Acute Illness
Online Therapy
Hello there! I'm Nathan Linder, your dedicated Family Nurse Practitioner, bringing a compassionate and evidence-based approach to virtual healthcare. With a Master's degree in Nursing from Cedarville University, I've honed my expertise over the last 14 years to ensure you receive the highest quality care from the comfort of your home. Licensed across multiple states including OH, DC, DE, FL, KY, KS, MA, MD, ME, NH, RI, and VT, I'm here to serve a diverse community with varying health needs. My certifications are always up-to-date to provide you with safe and reliable care. My journey in healthcare has been rich and varied. I've spent over two years specializing in Virtual Care—perfecting my skills in online consultations and remote patient support. Before that, I worked for nearly a decade as a Nurse Practitioner at CVS MinuteClinic caring for patients in a convenient community setting and prior to that gained hands-on experience as a Staff RN in critical care units at top hospitals. I'm passionate about making a difference in people's lives. That's why I led projects to improve healthcare access and trained peers on best practices. My research on advance care planning for geriatric patients has even been published! When you choose me as your provider, you're not just getting a healthcare professional; you're getting a dedicated partner in your health journey. Whether you're 18 years or 100 years old, I'm here to listen to your concerns and work with you towards better health. Let's navigate the path to wellness together!
Megan AndersonM

Megan Anderson

Licensed Professional Counselor
Online & In-Person
Hi there! I am dedicated to creating space for healing. As an existential-humanistic therapist, I believe that the search for meaning and purpose is central to our human experience. I approach therapy with a deep respect for each individual's unique journey and the complexity of their inner world. My practice is grounded in the belief that we all have the capacity for self-awareness, growth, and transformation, and that therapy can help us tap into that potential. I work collaboratively with my clients to create a safe and supportive space where they can explore their thoughts, feelings, and beliefs. As an existential-humanistic therapist, I prioritize the exploration of the big questions in life: Who am I? What is my purpose? What gives my life meaning? Through this exploration, we can begin to gain insight into our deepest desires and fears, and develop a greater sense of authenticity and connection. I draw upon a range of therapeutic techniques, including mindfulness, experiential therapy, and the interpersonal process, to help clients deepen their self-awareness and increase their capacity for emotional expression. I also emphasize the importance of the therapeutic relationship, recognizing that the quality of the relationship between therapist and client is a key factor in successful therapy outcomes. If you're looking for a therapist who will meet you with empathy, curiosity, and an open heart, I invite you to reach out and start your journey towards greater self-understanding and fulfillment.
Fatmata KoromaF

Fatmata Koroma

Psychiatric Mental Health Nurse Practitioner
Online & In-Person
"Hello! I'm Fatmata Juldeh Koroma, a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner based in Raleigh, NC. I hold a Master of Science in Nursing from Walden University and a Bachelor of Science in Nursing from North Carolina Central University, which has equipped me with a strong foundation in mental health care. Currently, I have the privilege of working at Senior Health and Education Partners, as well as Raleigh Oaks Behavioral Health Hospital. In these roles, I focus on providing personalized psychiatric care, conducting thorough evaluations, and managing medications to help individuals regain their mental wellness. My background spans various settings, including emergency rooms and inpatient psychiatric units, where I’ve gained extensive experience diagnosing and treating conditions such as depression, anxiety, bipolar disorders, schizophrenia, PTSD, and ADHD. I believe in a holistic and evidence-based approach to care, collaborating with counselors, social workers, and family members to ensure my patients receive comprehensive treatment. My philosophy centers on the belief that mental health is a key component of overall well-being, and I am committed to helping individuals achieve a balanced and fulfilling life. My treatment approach is rooted in coaching, culturally sensitive care, emotionally focused therapy, humanistic principles, and trauma-focused strategies. I strive to create an empathetic and supportive environment where patients feel heard and understood. If you're looking for a provider who will walk alongside you on your mental health journey, I am here to support you every step of the way!"