Therapists answer…

How can teletherapy work? How can you provide care remotely?

Asia Todd
Asia Todd
Psychiatric Mental Health Nurse Practitioner
Online & In-Person
How can you provide care remotely?
I provide care remotely through telehealth platforms, conducting virtual consultations with my patients. This includes psychiatric evaluations, medication management, and regular follow-ups, all facilitated via secure video calls. Through telehealth, I can assess patients' mental health, prescribe medications, and monitor progress, ensuring effective and convenient remote care.
I am a Board-Certified Psychiatric Nurse Practitioner with a broad range of experience in psychiatry throughout the lifespan. I work with clients who are struggling with anxiety, depression, concerning alcohol use, and trauma/PTSD unleash themselves from the harmful habits and narratives that have controlled their mental health, discover self-acceptance, and recognize their true value and potential. I provide a safe space for deep healing and life-changing care that includes medication, lifestyle interventions, sleep optimization, mindfulness, and more. Together, we will work to develop a treatment plan that will support your overall wellbeing. Our work will be to integrate medication if indicated, as well as personalized holistic and integrative strategies and coaching. I am located in Rochester, NY, and I am able to meet with clients both virtually and in person. ***I offer a free 15-minute telehealth consultation to help patients determine whether my services are a good fit for them.***
Jay Varela
Jay Varela
LPC
Online Therapy
How can you provide care remotely?
I provide telehealth services for all visit types, including the initial assessment, follow-up therapy sessions, and free 15-minute consultations. My therapy is designed to be both accessible and effective in a remote setting, using tools like Google Drive collaboration and secure virtual platforms to track progress, share resources, and personalize your treatment plan.
Feeling trapped in a cycle of anxiety, depression, or messy relationships? Perhaps you’ve dipped your toes into therapy before, only to surface with vague insights and no real roadmap forward. You’re not alone—and you don’t have to stay stuck. If you’re yearning for a structured, compassionate approach that respects your unique story while delivering tangible progress, you’ve found the right place. Picture this: a therapy experience where every session moves you closer to a life brimming with balance, clarity, and joy. Whether you’re wrestling with self-doubt, emotional overwhelm, or strained connections, I’m here to guide you toward a vibrant future—one practical step at a time. I’m not your average therapist. With advanced training in evidence-based Cognitive Behavioral Therapy from the Feeling Good and Beck Institutes, I bring a toolbox of proven strategies to the table. Think personalized sessions enhanced by data tracking, Google Drive collaboration, and cutting-edge AI techniques—all customized to fit your goals. After every session, you’ll walk away with a tailored action plan (aka homework) designed to accelerate your growth between sessions. This focused approach doesn’t just spark change—it reduces the time you spend in therapy and slashes overall costs. Measurable results, less guesswork, more momentum. Starting therapy takes guts—I get it. That’s why I’ve crafted a space that blends warm, genuine empathy with practical support. You’ll feel heard, understood, and empowered as we tackle your challenges together. My structured yet flexible style ensures you’re not just talking in circles—you’re building skills and confidence with every step. Ready to break free from what’s holding you back? Reach out today. Let’s kickstart your journey with a clear, actionable plan that paves the way to a life you’ll love living. Specialties Mental Health Psychotherapy Conditions treated Anxiety Depression Bipolar disorders PTSD ADHD Relationship issues Panic attacks Trauma Mood disorders Grief and Loss Counseling Treatment philosophy I provide evidence-based cognitive-behavioral therapy. I use data to measure progress over time. We collaborate using Google Drive so that you leave therapy with a record of all the work completed for future reference. I continually innovate, providing new tools and techniques, some using AI to further enhance therapy. Each person is unique and treated as such. All treatment is custom-tailored to meet your needs, personality, preferences, experiences, and so on. In other words, I do not offer manualized therapy. Service Initial Visit:- Duration- 45 Min Price- $150.00 Follow-up Visit Duration- 55Min Price- $150.00 Free Consultation Duration- 15Min Price- $0.00 Patient type Adolescents, Adults, Seniors
Debra Zimmer
Debra Zimmer
Debra Zimmer, FNP-C
Online Therapy
How can you provide care remotely?
Debra Zimmer provides remote care through telehealth services, making it convenient for patients to access care from the comfort of their homes. At NP2U LLC, she offers telehealth visits for initial consultations and follow-up appointments, ensuring patients receive personalized and comprehensive care without needing to visit an office. Her telehealth services cover psychiatric and mental health care, preventive and primary care, and weight loss management. Through platforms like Klarity and Kiwi Health, patients in Indiana can book appointments, discuss their health concerns, receive tailored treatment plans, and access ongoing support. Debra uses her extensive experience to conduct detailed medical history reviews, health assessments, and treatment planning during remote sessions, ensuring patients receive the same level of care as they would in person.
With over 20 years of experience as a Family Nurse Practitioner, I bring a wealth of knowledge from both office settings and the Emergency Department. Before this, I worked as an RN in hospice and home health, providing compassionate care to those in need. I believe in a holistic approach to health, empowering my patients with the education they need to make informed choices about their treatment. My goal is to help you achieve your best health. I specialize in treating anxiety, depression, ADHD, PTSD, as well as managing weight loss, diabetes, hypertension, and acute illnesses like sinus infections, migraines, and flu. Together, we can navigate your health journey towards wellness. Specialties Psychiatry Mental Health Primary Care Conditions treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Eating disorders Addiction Insomnia Mood disorders Trauma OCD Anger Management Obsessive-Compulsive Trauma and PTSD Treatment philosophy I believe that every patient deserves individualized care, and treatment goals should be tailored to each person's unique needs. My mission is to help you maintain your health and support you in regaining your well-being throughout your lifespan. Together, we can create a personalized plan that empowers you to thrive at every stage of life. Treatment approach Mindfulness-Based(MBCT) Emotionally Focused Humanistic Holistic Insurance I only support cash pay. Service Initial Visit:- Price- $129 Follow-up Visit Price- $59 Patient type Children, Adolescents, Adults, Seniors , Couples , Family
Inga Jennings
Inga Jennings
Inga Jennings, ANP-BC, MSN, MBA
Online Therapy
How can you provide care remotely?
I offer telehealth services, providing convenient and accessible care from the comfort of your home. Through virtual consultations, I assess, diagnose, and develop personalized treatment plans, ensuring continuous support for primary care, hormone therapy, pain management, and overall wellness.
Hello, I’m Inga Jennings, an Advanced Registered Nurse Practitioner with a passion for providing compassionate, patient-centered healthcare. With a strong background in primary care and pain management, I take pride in listening to my patients and creating personalized treatment plans that fit their unique needs. I hold advanced degrees in Nursing and Business Administration, equipping me with the knowledge and expertise to assess, diagnose, and treat a wide range of medical conditions. Whether managing chronic illnesses, supporting mental health, conducting routine check-ups, or offering vaccinations, my mission is to provide comprehensive and high-quality care. Beyond primary care, I specialize in hormone replacement therapy, HIV prevention, and aesthetic treatments, helping patients feel and look their best. I believe in a holistic approach—addressing both physical and mental well-being to ensure a balanced, healthier life. At VIP Primary Care Services LLC., we uphold values of integrity, caring, and excellence. Every patient is important, and I am here to support you on your health journey. Let’s work together to achieve your wellness goals and improve your quality of life. Treatment Philosophy: I believe in a patient-first approach that prioritizes integrity, compassion, and excellence. At VIP Primary Care Services LLC., we go beyond just treating symptoms—we focus on holistic wellness. Every patient is unique, and I strive to create personalized care plans tailored to individual needs. From primary care to aesthetics and hormone therapy, my goal is to empower you with high-quality, innovative healthcare that enhances your overall well-being. Your health journey matters, and I’m here to support you every step of the way. Specialties & Conditions: • Weight Loss • Pain Management • Emergency Medicine • Internal Medicine • Nursing • Allergy Medicine • Neurology • Geriatrics • General Practice • Interventional Pain Management • Family Medicine • Preventive Medicine • Chronic Back Pain • Neck Pain • Joint Pain • Nerve Pain • Headaches • Arthritis Pain • Allergic Reactions Treatment approach: • Culturally Sensitive • Eclectic • Emotionally Focused • Humanistic • Coaching • Mindfulness-Based (MBCT) • Person-Focused
Rachel Phelps
Rachel Phelps
LPC, NCC, MA
In-Person Therapy
How can you provide care remotely?
I provide remote care through secure and flexible platforms like Grow Therapy, Better Help, Headway, and Talkspace, as well as my private practice, I am Here LLC. This allows me to offer convenient access to therapy tailored to your needs, whether you're at home or on the go. Through virtual sessions, I create a supportive and compassionate space where you can share openly, work on personal growth, and navigate life's challenges effectively.
Hello and welcome! I'm Rachel Phelps, a dedicated Licensed Professional Counselor in PA. With a compassionate approach to therapy, I offer outpatient mental health services tailored to your unique journey towards wellness. My practice is built on the belief that everyone deserves a supportive space to grow and heal. Since May 2023, I've been empowering individuals through platforms like Grow Therapy, Better Help, Headway, and Talkspace, ensuring flexible access to care. In June 2023, I opened my own private practice, I am Here LLC. My experience extends to providing intensive in-home family therapy for children at risk, nurturing their emotional well-being right where they need it most. My educational background includes a PhD in Counseling Education and Supervision from Walden University and an MA in Clinical Mental Health Counseling from Immaculata University. But beyond degrees, my passion lies in connecting with you on a human level—listening intently, understanding deeply, and guiding effectively. Whether it's navigating life's challenges individually or together with family, my goal is to equip you with the tools for lasting change. From anxiety and depression to crisis intervention, we'll explore solutions that resonate with your life story. Let's embark on this healing journey together. Your well-being is my priority, and I'm here to support you every step of the way. TREATMENT PHILOSOPHY: I believe in focusing on rapport building and the Therapeutic relationship first and foremost. I value supporting my clients in validating their experiences and feelings as well as helping them work through processing, reframing, and emotional regulation.
Chanel Freeman
Chanel Freeman
Chanel Freeman, PMHNP-BC,APRN
Online Therapy
How can you provide care remotely?
I provide remote care through secure telehealth platforms, offering flexibility and convenience for clients. This allows individuals to access compassionate, patient-centered care from the comfort of their own homes. Whether it’s brief psychotherapy or medication management, I ensure that the quality of care remains consistent and supportive.
Hello, I'm Chanel Freeman, a dedicated Psychiatric Mental Health Nurse Practitioner based in Buffalo, NY. With over a decade of experience in healthcare, I specialize in diagnosing and treating mental health disorders across all ages. My approach is compassionate, focusing on brief psychotherapy and medication management to support patients' well-being. I have a Master’s degree in Psychiatric Mental Health from D'Youville College. Over the years, I've gained substantial experience in behavioral health and medication administration. Professionalism and empathy drive my practice. I aim to bring comfort and understanding to each situation. It’s important to me that every patient feels heard and supported on their journey to better mental health. Feel free to reach out to collaborate on your mental health needs. I'm here for you. Specialties Mental Health Adult Psychiatry Psychiatry Psychotherapy Child Psychiatry Behavioral Medicine Conditions Treated Depression Anxiety PTSD ADHD Insomnia Mood disorders Panic attacks Trauma OCD Geriatric Psychiatry Anger Management Female Psychiatry Obsessive-Compulsive Pediatric Psychiatry Trauma and PTSD Grief and Loss Anxiety disorders Counseling Behavioral issues Sleep problems Emotional trauma Phobias Practice Description Chanel Freeman, PMHNP-BC, is a dedicated Psychiatric Mental Health Nurse Practitioner based in Buffalo, NY. With over a decade of experience in behavioral health, she skillfully assesses, diagnoses, and treats mental health disorders across all age groups. Chanel offers compassionate therapy and medication management. Chanel is dedicated to ensuring that mental health care is both accessible and comprehensively understood for every person she assists. We invite you to contact us today to initiate your journey towards improved mental well-being. Treatment Philosophy I believe in compassionate, patient-centered care. With over a decade of experience in mental health and also personal life challenges, I offer a unique perspective to conversations. My understanding and empathy creates a safe space for open dialogue without judgment or interruptions. This blend of professional expertise and personal struggles enriches the support that I offer. By incorporating various therapeutic techniques, I aim to create a safe and supportive environment for clients to explore their emotions and develop coping strategies. Each day brings new challenges and opportunities for growth, guiding clients towards positive mental health outcomes is the goal. Treatment Approach Medication Management Psychotherapy Telehealth Services Collaborative Care Approach Patient Education and Support Compassionate and Empathetic Care Culturally Sensitive Mindfulness-Based(MBCT) Person-Focused
Christine Forge
Christine Forge
Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
I offer remote care through telehealth services, using secure video conferencing to connect with patients. This allows me to provide psychiatric evaluations, therapy sessions, and follow-up care, ensuring accessibility and convenience for patients across multiple states.
Hello, I have been in the nursing field for over 35 years. I graduated with my RN BSN from Bellin College of Nursing in 1989 and have worked to in several areas of care along with many states. I have worked in ICU, surgery, endocrinology, long term and short term rehab, and psychiatric care in residential, hospital and outpatient. I enjoy working with pre-teens through adults. I earned my Family Nurse Practitioner degree at South University in Savannah, Georgia in 2018 and went right back to Maryville University in St. Louis, Missouri for my Psychiatric Mental Health Nurse Practitioner degree. I was married to a US Marine and lived in many states including Wisconsin, Massachusetts, Michigan, Nebraska, and Florida all of which I hope to incorporate into my practice to provide care in those states too. While in Michigan I earned a degree in American Sign Language. I enjoy spending time with my two daughters. One lives close in Sarasota, FL and my other lives in Kona, HI. My goal this year is to explore more of Florida! In my free time I do like to travel, sew, knit, do epoxy pens and tumblers, and paint on sand dollars I collect at different beaches. I believe that life is a journey and we will come to many crossroads. It is how you handle the decisions made that can make life positive or negative and I hope that with my care you will have success in having life be a more positive journey.
Carol Chisanga
Carol Chisanga
PMHNP-BC
Online Therapy
How can you provide care remotely?
I provide care remotely through a secure telehealth platform, ensuring that high-quality, compassionate mental health services are accessible and convenient. This approach allows me to connect with patients in Texas and Florida, offering evaluations, therapy, and medication management for conditions like anxiety, depression, bipolar disorder, and general mental health concerns. My telehealth services are designed to break barriers to care, making mental health support accessible regardless of location or financial background.
Hello, I'm Carol Chisanga, a dedicated and compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP-BC APRN-CNP). My mission is to make mental healthcare accessible to everyone, regardless of their financial background. With a master's degree in Mental Health Nursing from Walden University, I am further enhancing my skills by pursuing a Doctorate in Nursing Practice (DNP). Throughout my career, I have gained extensive experience in various healthcare settings. This has allowed me to refine my skills in patient care, crisis intervention, and effective medication management. At Great Hope Psychiatry I completed a comprehensive clinical hour's rotation, where I became proficient in techniques like Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and telehealth. I am passionate about bridging the gap in mental healthcare access through my Psychiatric/behavioral telehealth service. I treat a wide range of mental health conditions, including anxiety, depression, bipolar disorder, and general mental health. Licensed in both Texas and Florida. Providing high-quality, compassionate patient centered care through the convenience of telehealth. My leadership experience in diverse healthcare environments has strengthened my commitment to delivering outstanding patient care. Whether working with adolescents, adults, or elderly patients, my priority is to offer compassionate care. I am dedicated to truly listening to my patients, understanding their unique needs, and guiding them through their mental health journeys with empathy and expertise. TREATMENT PHILOSOPHY: I believe in providing compassionate, patient-centered care that addresses the whole person. My approach is grounded in understanding each patient’s unique needs, fostering a trusting relationship, and promoting open communication. I focus on mental health and wellness, using evidence-based methods like DBT and CBT to guide treatment. I’m dedicated to making mental healthcare accessible for everyone, with a special interest in supporting adolescents, geriatrics, and those facing crises. By prioritizing a collaborative approach, I aim to empower my patients on their journey to recovery. Together, we can work towards a healthier future.
Scotty Gilmore
Scotty Gilmore
Scotty Gilmore, MA, LPC, MHA
Online Therapy
How can you provide care remotely?
I provide remote care through secure video and phone sessions, allowing clients to access support from the comfort of their own space. My approach ensures that you feel seen, heard, and supported no matter where you are.
Hi, I'm Scotty Gilmore, a Licensed Professional Counselor in Texas, and I’m passionate about helping gay men build fulfilling, authentic relationships. Navigating love, intimacy, and connection can feel overwhelming—whether you're struggling with communication, dealing with anxiety, or finding yourself stuck in cycles of shame and self-doubt. You don’t have to do it alone. I create a supportive, affirming space where you can be seen, understood, and valued. Whether you’re single and navigating dating, in a relationship facing challenges, or seeking to heal from past hurts, therapy can help you develop stronger connections and gain confidence. We’ll work together to improve communication, deepen emotional and physical intimacy, and break free from patterns that no longer serve you. With years of experience working in both inpatient and outpatient settings, I understand the complexities of mental health and relationships. My approach is shaped not only by my professional background but also by my own lived experience as a gay man. I know firsthand the challenges and joys that come with creating and maintaining authentic connections. You deserve a relationship that brings you happiness and fulfillment. If you’re ready to invest in your well-being and build the love life you want, reach out today. Let’s take the first step together. Treatment Philosophy: Therapy is about creating a space where you feel safe, seen, and supported. I don’t believe in “fixing” people—I believe in walking alongside you as we navigate challenges and build confidence together. With over a decade of experience, I’m passionate about helping gay men and the LGBTQIA+ community thrive. My approach is client-centered and tailored to your unique needs, using evidence-based techniques to foster growth and lasting change. Let’s move toward living authentically. Specialties: • Mental Health Conditions Treated: • ADHD • Addiction • Anxiety • Bipolar Disorders • Depression • PTSD • Schizophrenia Treatment Approach: • Cognitive Behavioral Therapy (CBT) • Culturally Sensitive • Eclectic • Humanistic • Person-Focused • Trauma-Focused Insurance: • Aetna • Blue Cross Blue Shield • Cigna • Optum • Oscar Health • Oxford • UnitedHealthcare
Olayinka Osinloye
Olayinka Osinloye
PMHNP-BC
Online Therapy
How can you provide care remotely?
As a Family Nurse Practitioner based in Arizona, I provide remote care through secure, HIPAA-compliant platforms. This allows me to conduct thorough psychiatric evaluations, manage medications, and offer brief counseling sessions from the comfort and convenience of your home. My approach ensures that patients as young as 7 years old and seniors up to 99 years old receive compassionate and effective care, tailored to their unique needs. Virtual care enables me to maintain clear communication, build trust, and support your mental and physical well-being, no matter where you are.
Hello, I'm Olayinka Osinloye, a dedicated Family Nurse Practitioner based in Arizona with a passion for providing top-notch care across all ages. My journey in healthcare started with a robust educational background including degrees in nursing and communication. Over the years, I have accumulated extensive experience in both primary and psychiatric care. I've had the privilege of working in various healthcare settings, from community clinics to outpatient and inpatient facilities. Whether it's conducting thorough physical assessments, managing medications, or providing mental health support, I aim to offer compassionate and effective care. My experience spans treating patients from as young as 7 years old to seniors up to 99 years old. I'm committed to addressing the unique needs of each individual, ensuring they feel heard and cared for. When I'm not at work, I enjoy staying updated with the latest healthcare advancements to provide the best possible care for my patients. Your health and well-being are my top priority, and I'm here to support you every step of the way. TREATMENT PHILOSOPHY: In my practice, I emphasize a compassionate and respectful approach, ensuring that each patient feels heard and valued. I specialize in conducting thorough psychiatric evaluations, providing brief counseling sessions, managing medications, and making necessary referrals to other healthcare professionals. My strengths lie in my ability to listen attentively, demonstrate compassion, and treat every individual with the utmost respect, regardless of their background or circumstances.