How can teletherapy work? How can you provide care remotely?

Do you feel burdened by emotional or physical pain that makes daily life feel overwhelming? Whether you're navigating the weight of past trauma or the challenges of chronic illness, healing and relief are within reach. Using proven mind-body approaches, such as somatic therapies and EMDR, we can work together to help you process trauma, manage pain, and restore balance to your life. Let’s embark on a journey to rediscover your inner light and bring ease to the pain you’re experiencing.

Mercy Lokulutu is a Mid-level Provider seeing clients virtually

I am so thankful you have decided to take the first step in improving your emotional health. Allow me to tell you a little bit about me. I am a Licensed Mental Health Counselor in Florida with a passion to help my clients improve their emotional well-being. I received my undergraduate degree from the University of South Florida in 2014 and received my master degree in 2017 from Capella University in Clinical Psychology with a focus on Clinical Counseling. When counseling, I look at whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my clients with the upmost respect and compassion. I use motivational skills to help my patients see their strengths and help them create achievable goals. I believe in breaking the big goal into smaller goals that lead to meeting that larger goal. I believe this creates positive reinforcement for my clients and improves there emotional health, during what could be difficult time in their life. I look forward to helping you improve your mental health, one-step at a time. I have 4 years of experience working with depression, anxiety, bi-polar, addictions and co-occurring. I am a Certified Master Level Addiction Professional with the state of Florida.  SPECIALTIES:  Drug and Alcohol Addiction , Self esteem Bipolar disorder, Depression, Grief,  Coping with life changes ,  Mood Disorders , Seasonal Affective Disorder (SAD) , and Co-Occurring disorders. Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy Years of Experience: 4

Ilsa is a Licensed Professional Counselor (LPC-S, LPC-A), Somatic Experiencing Practitioner (SEP), Certified First Responder Counselor (CFRC), Certified Clinical Trauma Professional (CCPT-II), National Certified Counselor (NCC), and Board-Approved Supervisor. She holds a Master of Arts degree in Professional Counseling from Liberty University and is trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), Somatic Experiencing (SE) and Relational Bodywork and Somatic Education (BASE), Internal Family Systems (IFS), Dynamic Attachment Repatterning experience (DARe), Brainspotting, Cognitive Processing Therapy (CPT), Emotionally Focused Therapy (EFT), and Gottman Method Couples Therapy. Ilsa is also a Certified Animal-Assisted Play Therapist, Certified Integrative Mental Health Professional and Certified SYMBIS Facilitator. In addition, Ilsa is a member of Somatic Experiencing International and the American Association of Christian Counselors (AACC). Ilsa is a trauma-informed counselor with extensive experience working with individuals, couples, and First Responders presenting with anxiety, depression, sexual trauma, childhood trauma/attachment issues, complex trauma, PTSD/C-PTSD, and relationship conflicts. Ilsa works in collaboration with her clients, creating a safe space, towards desired goals. She believes that all individuals have within themselves the capacity for growth. She provides a holistic integrative approach, tailored to the client’s unique needs, that promotes wellness and facilitates healing through somatic and attachment-based work. Clients move from chaos towards a sense of agency & internal safety. Providing an environment of acceptance, warmth, and understanding, Ilsa supports and empowers clients to build on their strengths and attain the growth needed to address challenges and experience a more fulfilling and meaningful life.

Olga Ochieng is a Mid-level Provider seeing clients in Friendswood virtually and In Person

When overwhelmed, many reach for ways to cope with distress. Sadly, that seemingly helpful behavior may become an addiction causing even more distress than ever before. Overcoming an addiction to substances, technology, or the like, doesn’t have to be done alone. For many, after the addiction is managed, the distress of the original problem remains, such as depression, anxiety, trauma or other mental health symptoms. I believe that the journey to recovery doesn’t stop when addictive behaviors cease, but rather in a holistic approach that addresses the issues that led to the consequences of addiction. Virtual therapy in NV, TX & UT. I completed my residency training at the Hazelden Betty Ford Foundation, receiving an unparalleled experience in assessment and treatment of addiction and other mental health disorders. I utilize a blend of therapy approaches such as CBT, Humanistic, DBT, Solution Focused, and Motivational Interviewing to tailor therapy to the unique needs of the individual. As with any illness, clearly identifying the problem is paramount for treatment success. As a psychologist I am trained in both assessing and treating mental health disorders. If you or a loved one are struggling with mental health issues, there is hope for recovery. Please schedule an initial appointment to take the next step towards pinnacle mental health.

**Accepting New Clients** No matter what situation you may find yourself in I want you to know there is hope...hope for a more fulfilled life, relationship, or career. You have the ability to turn your situation around and start feeling satisfied and happy. Maybe you’re depressed. Maybe you’re anxious and worried. Maybe you’re unfulfilled in your relationship or job. Often times people are missing the necessary skills or tools to improve their quality of life or relationship. I would like to help you obtain these skills and provide you with the tools you need so that you can get to that place you desire to be.

Hi There, I'm Jill a licensed clinical social worker. I mostly work with women who want to focus on anxiety, depression, and grief/loss in therapy. If this seems up your alley, please reach out.

Lauren R. Hilz is a Mid-level Provider seeing clients in Pasadena virtually

Therapy is a safely curated space between you and me that allows you to be your fullest, truest self. I offer non-judgmental acceptance and unconditional positive regard while we explore the experiences that brought you to this point in life. You may find yourself at the intersection of many dilemmas and I am here to help you process thoughts, feelings and behaviors that impact your view of yourself and the world around you. I am passionate about creating space to help clarify and untangle that which may be difficult to feel, perceive, or understand. I provide collaborative holistic therapy that is person-centered, strength-based, and trauma-informed. I am here to meet you where you are to provide the best support and guidance tailored to your individual needs through compassion, empathy and empowerment. My approach incorporates various evidence-based strategies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Psychodynamic, Mindfulness, Positive Psychology, etc. in an effort to promote increased wellness and healing. My specialities include the treatment of anxiety, depression, stress, low self-esteem, difficult life transitions and identity exploration, relationship issues, grief/loss and trauma. I’m also experienced in assisting clients in educational/career support to help them obtain their personal goals. Additionally, I have a keen interest in working with individuals of color who experience stress related to marginalization, acculturation and intergenerational conflict. I also have a strong passion for working with mothers through the lifespan of their parenting experience from infertility to wounded relationships with adult children. All stages of maternal mental health and its impacting factors are welcome for exploration.