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Therapists answer…

How can teletherapy work? How can you provide care remotely?

Nicole TheodoreN

Nicole Theodore

Psychotherapist
Online Therapy
From social media to global crises, there are a great deal of forces influencing how we see ourselves. It is normal amidst all of this change to feel anxious, depressed, hopeless, and overwhelmed. Therapy can help these parts of you feel seen and heard free of judgement or shame. Together, I hope to help you foster coping skills, boost self-confidence, set and meet goals, and improve the relationship you have with yourself and others. You are not alone in what you are facing. I will work with you to compassionately tend to the parts of you that feel like they are suffering in order to help you create a path forward.  My passion is helping individuals reconnect to themselves and the world around them. To take care of our minds is to take care of our physical and spiritual health.  I have a special interest in serious illness, life transitions, palliative care, caregivers, women’s health, infertility, grief, and how nature and the outdoors can promote mental well-being. I love hiking, running, kayaking, and being with animals. Attention to the outdoors, physical movement, and the mind-body connection informs my clinical work with clients when appropriate. I graduated from The Silver School of Social Work at New York University as a Zelda Foster Palliative and End of Life Care fellow. I previously worked at Memorial Sloan Kettering Cancer Center, where I helped patients, caregivers, and healthcare staff navigate the complexities of serious illness and palliative care.
HAIDELYN CORDEROH

HAIDELYN CORDERO

Licensed Clinical Social Worker
Online Therapy
Haidelyn Cordero is a board certified licensed clinical social worker in Florida and New Jersey. Haidelyn works with young adults, early adulthood, and veterans. She provides care to clients who struggle with anxiety/depression, borderline personality disorder, stress management, chronic illnesses, comorbidity disorder, family conflict, self-worth/self-esteem, boundary setting, and relationship conflict. Haidelyn has extensive experience working with individuals who struggle with mental health and has been board certified licensed clinical social worker for 4 years. Haidelyn is board certified in Dialectical Behavioral Therapy (DBT). In addition, Haidelyn is certified in Intimate Partner Violence where she can provide interventions to promote a healthier relationship. Haidelyn’ s treatment approach is rooted in evidence based practices that is strength based and patient centered. Haidelyn studied at Barry University where she obtained her Masters in Social Work. She has worked in the social service field with homeless clients who were struggling with comorbities disorders for 5 years, she has worked with immigrants who were struggling with domestic violence, alcohol abuse, and gang related problems for over 2 years, and she has worked and continues to work in the medical field for 5 years as an inpatient social worker and currently as an emergency social worker. Haidelyn’ s main goals for her clients include reducing symptoms of anxiety/depression, assist clients in accomplishing their goals, improve the daily life of her client through DBT therapy, and to promote personal growth and personal strength. Haidelyn believes that in her practice, her clients can overcome any obstacle presented to them with consistency, motivation, and dedication to improve their wellbeing. She believes that clients have to want to improve their lives and with some unique interventions, compassion, and empathic listening they can propelled forward to a better future. Haidelyn has excelled in her career because she is dedicated and passionate about helping her clients tap into their strengths, achieve their goals, and provides them a non-judgmental safe space to explore their thoughts and feelings. Haidelyn is an avid reader, practices working out 3-4 times a week, loves to spend time with her Yorkipoo Keanu, and loves to travel around the world discovering different cultures. Her clients inspire her to continue growing professionally to provide them with the best interventions and to improve their quality of life. Haidelyn accepts Aetna, Cigna, Florida Blue, Humana, and United Healthcare insurance. If you are experiencing any struggles or simply want someone to chat with, please reach out via telephone or email to schedule an appointment.