Therapists answer…

How can teletherapy work? How can you provide care remotely?

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Araya Baker
Araya Baker
Licensed Professional Counselor Associate
Online & In-Person
Accepting New Clients
My most important commitment is that you feel truly affirmed, empowered, and heard. I listen with deep curiosity and humility, always honoring your unique story and how your lived experiences have shaped your values, hopes, and emotional needs. Whether you’re grappling with anxiety, self-doubt, grief, people-pleasing, or power struggles in your relationships, I create a nonjudgmental space to explore complex feelings like guilt, insecurity, jealousy, regret, resentment, and more. I also offer a deep understanding of cultural pressures, marginalization, and power dynamics. For over 15 years, I've worked alongside diverse communities in public health and education––from LGBTQIA+ centers, sexual health programs, and reproductive justice organizations, to disability centers, trauma-informed crisis lines, and under-resourced schools. Across nearly two decades, I have supported numerous people of color and immigrants––many of them queer and/or trans––as they negotiated multiple perspectives on belonging, cultural authenticity, discrimination, failure/success, faith, family, sexuality, and social class. Witnessing the tenacity, self-awareness, compassion, and character of cycle-breakers was one of a few major motivators for entering the profession. I earned an M.Phil.Ed. in Professional Counseling from the University of Pennsylvania's Graduate School of Education and an Ed.M. in Human Development & Psychology at Harvard's Graduate School of Education.
Diana Sturm, LPC
Diana Sturm, LPC
Professional Counselor & Somatic Tapping Trainer
Online & In-Person
Accepting New Clients
Not interested in weekly sessions? I offer bespoke multi-hour intensives for clients looking for deep work which can lead to transformation. With uninterrupted time, you can dive deep into issues which have been holding you back. There is space to explore, release and move forward - without rushing or stopping early. Common topics women focus on: processing sexual assaults, war experiences, medical trauma, religious trauma, anger, guilt, and phobias. Modalities used: somatic tapping, brainspotting, flash, deep brain reorienting, IFS/Parts work, Schema work. Depending on client interests, in person sessions in Mobile, Alabama may also include using art supplies, exploring symbolism with oracle or tarot cards, incorporating movement with yoga, or going outside to walk in a park or at nearby beaches at the Gulf of Mexico. Many people fly in for therapy and combine it with a vacation. Intensives are a minimum of 3 hours to a maximum of 7 hours in one or more days. Many people will schedule a 4 hour morning session followed by an afternoon at the beach and repeat that for two or three days. Intensives can be during the weekday or on weekend. We will have one meeting before the intensive to clearly define your goals for the intensive. After the intensive, there will be a short follow up meeting to discuss the results of the intensive. All intensives are private pay. No superbill or diagnosis will be provided. A non-refundable deposit is required.
Kelly Bracken
Kelly Bracken
Psychiatric Nurse Practitioner, PMHNP
Online & In-Person
Accepting New Clients
Procrastinating on work or running on autopilot? Struggling to stay focused, get quality sleep, or keep your routines on track? Maybe you’re feeling drained, frustrated by nutrition, exercise habits, or hormonal shifts, or just not like yourself lately. You’re not alone. I help people stop wasting their energy on things that drain them and start investing it where it counts. I’m a Psychiatric Mental Health Nurse Practitioner and work with adults ages 19 to 45. My focus is on comprehensive medication management for ADHD, Depression, Insomnia, PMDD, PTSD, and weight management. I treat the whole person, not just their symptoms. This includes looking closely at sleep habits, screen time, food choices, weightlifting, communication, mindset, and daily routines to support lasting change. My focus is on making sure you’re strong in every area, not just surviving. With 10 years of experience as a travel nurse, including 6 in psychiatry, I bring a strong clinical foundation to my current role as a nurse practitioner. Over the years, one thing has become clear to me: at the core, we are all more alike than different. Most people want peace, autonomy, and real enjoyment in their lives. My philosophy is a lot like sports. In baseball, maybe you can catch, run, and hit line drives, but if you can’t throw the ball, you’ll never reach your full potential. Mental health works the same way. Medication, sleep, movement, and daily habits all work together. That’s how real change happens.
Sophia Channelly
Sophia Channelly
Psychology associate
Online Therapy
Accepting New Clients
I am working on my dissertation in a doctoral program in clinical psychology. At our practice, we understand that every child is unique, facing their own challenges and strengths. My approach, under supervision, combines evidence-based techniques with a deep understanding of individual needs, ensuring that each intervention is tailored to promote effective learning and emotional health. Services include: 1. **Educational Therapy**: I design customized learning plans to help children with learning disabilities overcome obstacles and enhance their academic engagement. 2. **Behavioral Support**: Through targeted interventions, I assist students in developing healthier behavior patterns and coping skills, fostering a positive environment for growth. 3. **Family Collaboration**: I believe in the power of a supportive network. I work closely with families, providing guidance and resources to navigate educational placements and special education services. 4. **Community Outreach**: My commitment extends beyond individual therapy. I lead workshops and training sessions to raise awareness and provide support for students with special needs within the community. Together, we can create a nurturing atmosphere where children thrive, empowering them to reach their full potential. If you’re ready to take the next step, I invite you to reach out and schedule a consultation. Let’s work together to build a brighter future.